Real Dose Of Love

We are back with the Dad's monologues! We hope everyone enjoyed celebrating the Father's out there! As the sister episode (Mom's Monologues), It's giving something very rarely found these days-- Honesty & Vulnerability. This episode is a compilation of a few dads and a teen in various stages of fatherhood who each have each experienced a different journey. They are giving you raw, unedited look into their personal feelings on their journey navigating fatherhood. Men are expected to bring so much to the table; lead, protect and provide when so many have not experienced that type of security. We all have to do our part and give each other some grace. The gentlemen gave a brief overview of their fatherhood journey and a teenage perspective on how important the role of a father is to our children. Our only hope is there was a sigh of relief, feelings of hope, reality that they are seen for who are and we are not alone in our everyday struggles. We all have that one thing that does for us. A Fathers' prescence and influence can change a child's entire trajectory and have an impact that can not be put into words.... In our humble opinion, that's a real dose of love.. 💕 💖 💗   Show these Amazing Father's and young men some love! Let us know how this episode made you feel! Ig @realdoseoflovepodcast FB@realdoseoflove Don't forget to subscribe, favorite and share our podcast.  Peace & Blessings, Fred& Phi❤️

Have you ever thought to yourself, "Am I truly comfortable in the skin I am in?" We are having that conversation in today's episode. So often we are consumed with everyone else's opinions, how we should be, what we should do, instead of just being our true organic selves. Tune in to hear how we have been managing in the midst of so much stress and changes, what is truly important to your self preservation and self esteem. We are also sharing why we took a hiatus from publishing episodes. As a special treat, we even have a small cameo from a VERY Special Person! Tune in, Tell a friend and SHARE to someone who may enjoy it! 

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We want to hear from you!! Leave us review on FB, Apple Podcasts or wherever you stream the episodes so others can hear the GOOD WORD!

As always we appreciate ya for rocking with us! 

Peace & Blessings,

Fred & Phi 

This episode is particularly special; recorded more than six months ago and never released. It's giving something very rarely found these days-- Honesty & Vulnerability. This episode is a compilation of a few (We know soo many) moms we know in various stages of motherhood. They are giving you raw, unedited advice and their personal feelings on their journey to motherhood. Personally, I (Phi) has really been struggling mentally with the strained relationship with her own mother. So, we decided to get some insight from other moms to normalize the struggles, fears, dreams and thoughts mothers have on a day to day basis. Yes we are strong, yes we make things happen everyday but when do we truly express how we feel without judgement? When do we get an unapologetic break without guilt? Listening to these women put tears in my eyes and a small sense of you are not alone in heart. The women told a snippet of their journey with motherhood and my only hope is there was a sigh of relief, feelings of hope and a reality that they are seen for who they truly are. We all have that one thing that does for us. A Mothers' love is indescribable.... In our humble opinion, that's a real dose of love.. 💕 💖 💗  

This episode features: Krystle Ajaegbu-Tolliver @lavishbeautybaskets, Jazmine Dewees @edcpodcastshow Samantha Minott Co-founder of @Sankofayah_ Caroline Flowers-Tomekowou @ imperfectly_perfect_motherhood & Phi @whatsmoorellc

Show these phenomenal women some love!

Let us know how this episode made you feel! Don't forget to subscribe, favorite and share our podcast. 

Peace & Blessings,

Fred& Phi❤️

This episode is talking about some of the very interesting things we learned preparing for this series. We are sharing some parenting tips that have worked for us and the changes we made with some success! The information discussed in the episode may seem so silly and cliche. BUT very hard to implement and be consistent with! There is a Surprise Guest at the end of the episode! Listen to the end to find out who it is! :) We hope ya enjoy!

Don't forget to subscribe, follow us on @realdoseoflovepodcast, and review us on your favorite podcast platform! 

Peace & Blessings,

Fred & Phi

First, of all we want all the listeners to know #FTK does not have a negative undertone from our perspective. I know when most hear FTK, they think of negativity because of what the acronym means.. However, to us we use it as a means to cope with difficult encounters with our children. The phrase gives us a laugh and helps us manage the situation in a much healthier manner.. In some instances it allows us to stop and maybe consider ourselves for once. Every experience is your own. Make FTK what you want it to be in relation to parenting. Each parent has to do their own thing Respectfully!

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Subscribe, Rate and Review the Podcast! Let us know your thoughts!

Peace and Blessings,

Fred & Phi ❤️

We know its been a while, but we are back! We needed a little R&R to get back to our creative space! Life just be Lifin' sometimes and we needed to take a step back and reevaluate our life, home situation, our children's mental as well as our own. I know the listeners out there can relate! We wanted to let ya know what we been up to and what you all can look forward to! Subsribe, Tune in, tell a friend to tell a friend, follow us on @realdoseoflovepodcast, drop us a line at realdoseoflove@outlook.com. 

You can even send us a voice via this link https://anchor.fm/realdoseoflovepodcast/message We cant wait to hear from you guys!

Peace & Blessings, 

Fred & Phi❤️

In a world where acceptance and validation is at all time high, we can find ourselves stepping outside of ourselves mimicking others steps to get where we are trying to go. We did the same, trying to follow the blueprint of how a podcast should be, what we SHOULD be saying, posting on Social media and so forth. We had to take a Step back and reevaluate. We are still learning and growing everyday. During that self-reflection time, we realized we have ro get back to US! We are touching on the Relationship, Parenting and Business Blueprints in this episode. We hope ya enjoy! Don't forget to send us a message on IG @realdoseoflovepodcast or email us @ realdoseoflovepodcast@gmail.com about Phi's request in the episode! Much appreciated! Peace, Love & Light 💖 Fred & Phi

We are sitting here trying to figure out where our peace and tranquility went.. once we finally moved into the home we have been waiting for our world just turned upside down. We are having difficulty focusing on one task at a time,managing our time and balancing all the roles we play on a dayto day basis.Well folks, acknowledgement is the first step in the process of fixing the issues at hand.. We are talking about what's going on in our current lives and what small yet impactful steps we are taking to get back to US! Drop us a line and let us know if you can relate, we would love to hear from you. IG @realdoseoflovepodcast & realdoseoflovepodcast@gmail.com

Peace & Love, 

Fred & Phi💗 

Come along for the ride as we take you on our flashback to 2013! IT was an EXPERIENCE!! We took so many risks and accomplished so many goals during this year. Looking back we can't believe we accomplished it all! Marriage, purchased our first home, Couple's Retreat Pt 1, 10 year HS reunion, Rio, Brazil and Couples Retreat Pt 2! We are reflecting to remind ourselves where we started, where we are going and OUR individual plan to get ourselves there! Thanks for rocking with us!

Follow us on @realdoseoflove on IG or drop us a line on realdoseoflovepodcast@gmail.com. Don't forget to rate, review and Subscribe!

Peace & Blessings,

Fred & Phi

This episode was a difficult one for us to do, the devil was definitely working overtime. Life, moving, working, taking care of business and CLOSING on our home consumed all of our time! We are taking you on a ride of our home ownership journey from the very beginning when we were renters more than a decade ago to currently closing on a new construction home. It's hard to believe, but we moved from the north to the south without secured income! Talk about a leap of faith! We are providing tips and important conversation starters to hopefully lessen some of the stress of it all; selling, buying, moving. Really take time to talk them over and create a game plan with your partner in love! As a bonus we will be going live with Silver Circle of Excellence recipient @annakay_quality_realtor on IG Live 3/24! Follow us @realdoseoflovepodcast for the latest updates, you won't want to miss it! 

Don't forget to follow, rate and review the podcast! Send us a message we want to hear from you! 

Peace & Blessings,

Fred & Phi