Be Different Podcast

In this episode, Nekesa and Anita profile the life of Anita, a 24 year old health data scientist who is living her life big and different. Anita spoke about mentorship, persistance and resilience in her journey towards achieving her dreams.

#Bedifferentkepodcast #podcast #kenyanpodcast #Africanpodcast

In this episode, Nekesa goes on an introspective journey inspired by Viola Davis' book, 'Finding me' to answer the question, 'Who are you?' Listen to some of the lessons that she shares.

#Bedifferentkepodcast #iamnekesa

In this episode, Nekesa shares her thoughts on #Aunthenticity and #Adulting

What are your thoughts? #Bedifferentkepodcast

In this episode , Shiroh tells us how her experiences have been defined by her weight . The issue of weight is a thorny issue that most young #girls and #women battle with. Have a listen and share your comments .  #weight #weightloss #weightlossjourney #bedifferent #bedifferentkepodcast #podcast #podcasts #podcastshow 

In this episode,. Nekesa and Nasuju profile the rough terrains of self discovery and self acceptance. Nasuju paints a a small picture  from her life; living with  vitiligo and how it has affected her being.  #podcast #kenyanpodcast #vitíligo #vitiligoawareness #selfacceptance #selfdiscovery #selfdiscoveryjourney #bedifferent #bedifferentkepodcast #beyou #podcasts #podcastshow #kenyanpodcast

While hanging out 'na kupiga sherehe' as the young ins call it; Kimbery finds herself pregnant with someone who she is in a situationship with.    Listen to her story and how she is charting the waters of #teenaggemotherhood #motherhood #unintendedpregnancies on #Bedifferentkepodcast #kenyanpodcast #podcast

In this episode, we hosted Nicole and her mum Sophie and their story is beyond phenomenal! She shares her journey through schooling, dating, and motherhood from the disability perspective.  #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast #bedifferent #disability #parenting #singleparenting  #pwd 

In this episode, Nekesa and Nyambura talk about the wins and challenges of #CBC when it comes to implementation at home. A topic every parent in Kenya has either applauded or lamented about. Have a listen to some of the #innovative ways that Nyambura as a parent has been able to break down  #learning in her children's #environment #podcast #kenyanpodcast #bedifferent #bedifferentkepodcast #education #cbc #homeschooling

In this video, Nicole and Nekesa talk about the different effects of Break-up among couples; either married, engaged and/or dating.  We have seen severe effects such as murder and death  by suicide as effects of #depression caused by #relationships #bedifferent #bedifferenetkepod #podcast #kenyanpodcast #africanpodcast #breakup

In this episode, Nekesa and Muthoni talk about Muthoni's #education  in Engineering versus what she is doing right now. Muthoni is an Early Childhood teacher. Have a listen to how she ended up practicing.   #engineering #teaching #passion #africanpodcast #bedifferent #podcast

In this episode, Nekesa has a conversation with Cecilia and her daughter Nakito and Janice and her daughter Sylvia. They both recount their tales of how they ended up in single parenthood and they profile the lessons and the gains.  Have a listen !   #singleparenthood #singleparenting #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast

In this episode, Nekesa hosts her mother, they tell a story of an accident that left her mother a person living with disability (PWD). She tells her journey of acceptance and adopting her new life and identity. 

#bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #pwd #podcast

In this episode, Nekesa, Sheila and Yvette discuss their perception of abortion and  contraceptives and they take us back to their first sexual encounter with the aim of changing the narrative for the young African woman, when it comes to their choices on matters sex, contraceptives and abortion.

#abortion #contraceptives #sex #bedifferent #bedifferentkepodcast #kenyanpodcast #africanpodcast #podcast 

In this episode, we mirror the different stages of our lives; the myths, the values, and the belief system. The reality of what we learned while growing up versus what we are experiencing while adulting.

#podcast #bedifferentkepodcast #kenyanpodcast #africanpodcast 

In this episode, Raphael and Nekesa talk about how millennials are mismanaging their lives and losing opportunities and not taking care of their mental health.  Have a listen!  #Bedifferent #Bedifferentkepodcast #kenyanpodcast #podcast #podcastshow 

In this episode, Mildred challenged the audience to perceive persons living with Disability as whole individuals, to always have a PWD in mind when planning for EVERYTHING! to include them in conversations that touch on other subjects apart from inclusion.  

#Bedifferent #Beyou #Beauthentic #podcast 

In this episode, Nekesa pours her heart out on why she started the Be Different podcast, she is questioning the gap, the lack of motivation and she ends up getting a turnaround and an encouragement. 

#Bedifferent 

In this episode, Nekesa and members of bookiscape focus on the 10 habits to cultivate. 

In this episode, Nekesa hosts her book club, bookiscape and they discuss Dr. Brene Brown's book, The Gifts of Imperfection. The title and the lessons are in line with this podcast. The themes, #Bedifferent #Beyou #Beauthentic are well elaborated in the discussions and the journey to get there. 

In this episode, we hear a letter written by Joy to her 18 year old self and we hear reactions that Winnie, Yvette and Nekesa have of their lives when they were 18 years old and what they will do differently. 

Have a listen! 

In this special episode, Nekesa Ochieng, Winnie Codawa and Yvette Wanzuu read their letters to their 18 year-old self. They talk about the themes that come out from each letter. 

Have a listen !

In this week's episode, Janice continues to share her story of hope and courage. After being a teen mom and her life moved on as usual, what manifested in her adulthood? She mentions her journey of healing and impact. 

Nekesa Ochieng, the host has a discussion about the increasing suicide rates among young people in Kenya with psychologist Pst. Jane Wambugu. They touch on  issues to deal with children upbringing, family socialization, nurture, the environment in which these children are brought up, How the society handles and processes trauma. If you need help and would like to talk to a counsellor call  Jane Wambugu on  0722 691 284. 

Remember to suppot this podcast through the Till number: 9113645

In this episode, Nekesa Ochieng has a conversation with the teen girls of New Beginning Children's Home and we ask oursleves how children  get to know about sex, and their experiences of alcohol, drugs and sex. 

Have a listen and give your feedback on the socials. 

Nekesa Ochieng, the host ,  had a heart to heart conversation with teenagers. Mostly focussed on parenting and how/why adults treat them the way they do. They sent me to tell you this... Have a listen!

New Beginning Children's Home contact person is Dan and can be reached on 0723 574 677

In this Episode,  Nekesa, Mellanie and Yvette continue with the self-love topic and specifically, self-affirmation. What the girls are doing better in their lives to focus on themselves. 

Happy International Podcasters day!!!!  In this episode, Nekesa Ochieng has a sit down with Mellanie and Yvette and they openly share their struggles with self-love; when they became aware of it and how they are exercising it.  

In this episode, Nekesa continues with the conversation on money with the Awimbos. Nekesa asks questions on different scenarios that have made many married couples run into a stalemate, lack of trust, investing differently, and even divorce and separation because of financial management. Have a listen!  Follow, comment, like, share, subscribe, watch on youtube -@BedifferentKe 

Till Number: 9113645 to support this podcast