SHIFT with Elena Agar

In this episode of Shift with Elena Agar, I chat with Theresa Lear Levine - EFT Tapping Master, Hypnotherapist & Best-Selling Author, Speaker and Podcast Host. Theresa shared her journey toward transformative healing and self-worth. We dove deep into the effectiveness of Emotional Freedom Techniques in overcoming personal and entrepreneurial blocks, stressing the importance of intention, self-reflection, and evolving identity to achieve real change. Theresa also highlighted her aspirations for public speaking and elevating her business, along with her dedication to simplifying solutions to enrich lives. A truly inspiring session for anyone looking to enhance their personal and professional growth. Connect with Theresa on LinkedIn: https://www.linkedin.com/in/theresalearlevine/ You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get access to her Amazing Video Library of Private Tapping Sessions, including the one she did with me after the show (for FREE!) by visiting theresalearlevine.org More ways to connect with Theresa Lear Levine: Instagram @theresalearlevine Website theresalearlevine.com The Becoming More Me Podcast Becomingmoreme.com If you are interested in checking out Theresa’s Becoming More Me Signature Program offerings, Book a call with her by visiting http://gamechangingconversation.com and tell her that Elena sent you- she’ll hook you up with an extra month of free coaching calls and 1:1 support, valued at over $1k, just for mentioning my name! Time stamps: 00:00 Book "Becoming More Me" reveals personal journey. 03:25 Prioritized pleasure in writing and marriage improved. 10:02 EFT modality uses tapping for nervous system regulation. 10:45 Removing energetic blockages improved health and business. 16:44 Grew up with mom and dad influences. 19:19 Check in on feelings, tap into awareness. 23:46 Empowerment through action and self-reflection in relationships. 26:59 Becoming more and appreciating the present. 31:40 Life is a cycle of ups and downs. 33:15 Excited for new opportunities and business growth. 36:01 Focus on solutions, not problems, at work. 38:48 Expression of gratitude and anticipation for future interactions. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Dr. Amy Athey - Performance Psychologist and Coach. Dr. Athey is a licensed clinical and performance psychologist and national leader in performance psychology, leadership, crisis intervention, and developing nontraditional mental health and wellness programs for organizations. For over 20 years, she has consulted with NCAA Champions, Olympians, professional athletes, C-Level executives, and US Special Forces as well as served as a leader in scaling wellness and performance services. In this episode, Amy shared invaluable insights from her rich background in psychology and human performance. Amy emphasized the crucial role culture plays in shaping dynamic startup communities and productive work environments. We delved into practical strategies for nurturing a positive team climate and the impact of health on overall performance, exploring everything from the health belief model to the challenges of culture change. For anyone leading a team or looking to enhance personal well-being, Amy's experiences and advice are truly enlightening. Be sure to tune in, reflect on your practices, and start making those small, impactful changes today! Connect with Amy: LinkedIn: https://www.linkedin.com/in/amyathey32/ Website: http://www.atheyperformace.com/ Time stamps: 00:00 Built wellness programs at universities, joined special forces. 05:40 Express admiration, emphasize importance of behavior change. 10:29 Influence climate, change behavior, and shift culture. 15:05 Raising awareness about health and fitness goals. 17:13 Exploring impact of hormones on productivity and health. 21:33 Wearable devices track HRV's impact on health. 22:55 Short breaks and social interactions boost productivity. 29:36 Tune into body, track wellbeing, be curious. 32:25 Evolving careers, tools, relationships: keys to growth. 36:30 Recognizing and aligning actions with personal values. 37:47 Great reminder for listening, love it. Thank you. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode of Shift with Elena Agar, I chat with Bert Zevzavadjian - 16 yrs @ Linkedin | Career & Sales Coach | Bert is a seasoned professional from LinkedIn with a profound passion for coaching and helping individuals maximize their potential. In this episode, we delve into the importance of career and life planning, the evolution of career paths, and the significant role of platforms like LinkedIn in professional development. Bert shares invaluable insights from his 17-year journey at LinkedIn and his work with the Do Work Project which aids athletes and professionals in transitioning through their careers. Elena and Bert discuss the challenges and opportunities in today's rapidly changing work landscape, emphasizing the need for adaptability, emotional intelligence, and the pursuit of passion. They also explore how personal and professional development has evolved, offering greater support compared to previous generations. Throughout this conversation, both Bert and Elena highlight the crucial role of curiosity, learning from diverse experiences, and the power of networking in shaping one’s career. Get ready to be inspired as Bert also touches on the essences of compassion, the vitality of family, and the constructive impacts of social media and e-learning in professional growth. This episode is a treasure trove for anyone looking to navigate their career paths with intention and insight. Connect with Bert on LinkedIn: https://www.linkedin.com/in/bertzevzavadjian/ Time stamps: 00:00 Excited to share your inspiring career story. 03:54 Working with successful professionals, including athletes' transitions. 09:58 Parent of college-age kids discusses career assumptions. 12:18 Discover your strengths, value, and dreams. Pursue. 17:46 Planning for career and life decades ahead. 19:22 LinkedIn uses data to inform career paths. 22:21 17 jobs before 27 shaped my perspective. 24:59 LinkedIn: vital tool for networking and growth. 28:34 Struggling with motherhood and career expectations as a woman. 31:57 Prioritize family, be intentional in choices. 37:05 Exercising compassion, especially self-compassion, is crucial. 39:14 Exercise compassion, help others, pursue purpose. 42:36 Align life with gratitude and values daily. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode of Shift with Elena Agar, I chat with Chris Martin - fitness, health coach, and podcaster. Chris shared invaluable insights on the dedication required in both content creation and maintaining a healthy lifestyle. We talked about the importance of clean eating, consistent training, and debunked common fitness myths. Chris also shed light on his journey navigating the challenges of entrepreneurship and staying true to one's passion in the fitness industry. Whether it's overcoming the hurdles of virtual training or the intricacies of launching a clothing line, Chris's experiences offer a treasure trove of motivation and wisdom for all. Connect with Chris: Follow on YouTube: https://www.youtube.com/@CMartyFit Website: https://www.cmartyfit.com/ Clothing line: https://lessbrunchesmorecrunches.com/collections/all Time stamps: 00:00 Enjoyed your online programs, they're phenomenal. 03:51 Valuable and motivating content creates accountability. 09:30 Behavior change requires personal readiness for growth. 12:50 Podcast motivates and encourages people to get fit. 15:45 Unique fitness content provides humor and information. 19:11 Educate yourself on health, ditch the excuses. 20:00 People believe in science when convenient. 24:27 Seeking new challenges, signed up for triathlon. 28:14 Airlines may cut services for plus sizes. 30:06 Focus on maintaining muscle, strength and athleticism. 33:30 Emotional roller coaster, need for self-care. 37:44 Curious about personal boundaries around training. 39:14 Preparing for future while navigating personal responsibilities. 44:08 Leggings became popular through client recommendations. 46:56 Complimentary recognition and appreciation for content creator. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Brandon Beachum - an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. We're diving into a cosmic discussion about the power of mindset, the necessity of life's contrasts, and the beautiful struggle of self-realization. Brandon will walk us through his transformative journey from a conservative Christian upbringing to embracing a spiritual path filled with synchronicity and growth. Together, we'll explore the idea that challenges are not here to hinder us but rather to serve as the canvases on which we paint our experiences of love and personal evolution. Brandon will share insights into how loving oneself as the universe does can shift our stories and encourage us to falter, learn, and ultimately thrive. Brandon's going to tell us about the mystical experiences happening at the Mystic Manor, his vision for the Positive Head podcast, and his book "The Golden Key," which comes with a little something special for our listeners. And, as we peel back the layers of our psychology and societal norms, we question the labels we often thoughtlessly assign to our states of being. From the power of the words we speak to the vibrations that connect us all, this episode promises to be a shift in perspective that could very well change the way you navigate your journey through the cosmos. Connect with Brandon: Brandon's Instagram: www.instagram.com/0ptimystic Positive Head Instagram: www.instagram.com/positive_head Facebook: www.facebook.com/PositiveHeadDotCom YouTube: https://www.youtube.com/channel/UCgT9_TLlVk52ydpLyY8SiLA Website: https://positivehead.com Time stamps: 00:00 East coast upbringing, now in California entrepreneur. 03:13 Traditional Christian upbringing leads to questioning beliefs. 07:23 Mindset change crucial for personal growth journey. 10:46 Finding perspective and resonance eases life's challenges. 14:19 Your story shapes your reality and experiences. 18:59 Manage your vibration to create positivity. 20:23 Discussing challenges and growth through vibrations and podcasts. 26:21 Profound understanding brings a transformative shift. 29:20 Encounter outside during COVID feels like a message. 31:57 Transitioning away from daily episodes after nine years. 35:11 Learn to love yourself and tell new stories. 38:21 Creating your truth, finding strength, inner growth. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Scott Dettman - CEO & Board of Directors at Avenica. We'll be exploring the crossroads of career paths, the power of unlocking human potential, and the transformative world of employment with our insightful guest. Scott's journey takes us from his roots in Milwaukee, through the uncertainties of a post-2009 job market, to the pivotal moment of turning down a legal career, based on a realization that he was more suited to shaping laws rather than practicing within their confines. His passion for data and connecting people to meaningful work eventually led him to take over a company just before the onslaught of COVID, where he faced and overcame significant business challenges. At Avenica, Scott leads an innovative approach to career launching, harnessing tools like the Halo assessment and prioritizing personal stories over standard resumes. We'll discuss Avenica's unique process, their quest to find the elusive narrative behind each candidate's resume, and how they are training their team to approach hiring with empathy and a focus on potential rather than just experience. Join us as we analyze the addiction to traditional resume formats, the inefficiencies in current recruitment algorithms, and Scott's prediction of a workforce demanding multifunctional skills in an AI-driven age. And of course, we'll tap into the continuous learning mindset with Scott sharing how ChatGPT, an AI technology, played a role in his being listed as a finalist for a prestigious award. Tune in to hear about the shift towards the age of the consumer candidate, the potential future of multifunctional roles, and reflections on continuous development. We'll see how Scott's perspectives on transformation and his mission to redefine the employment landscape might just change the way we think about our own career trajectories. So, get ready for a thought-provoking discussion that might just inspire you to reassess your own resume and career path. Connect with Scott: LinkedIn: https://www.linkedin.com/in/scottdettman/ Website: https://avenica.com/ Time stamps: 00:00 Realized job process flaws, aims to improve. 06:18 Stay a beginner, stay excited about work. 09:22 Decided to make a career leap at 31. 10:21 Seeking new challenges, considering moving to Europe. 13:58 Bias in recruitment needs better predictive data. 17:48 Overcoming hardships shapes resilient, strong individuals. 20:18 Automated process ensures better fit for hiring. 27:11 Partnerships for tailored skills development and assessment. 30:57 Acquisition of modern data-driven headhunting firm. Future-focused. 32:11 Improving system, translating human potential into impact. 36:05 Insurance industry struggles with attracting young talent. 40:29 Emphasizes the need for continual learning and adaptation. 41:32 Revolutionary impact of tools on professional practices. 46:39 Seek motivation within for fulfilling life purpose. 48:24 Scott, thank you for the inspiration. Let's schedule a part two soon. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Brian Aquart - podcaster, healthcare professional, marathon runner, father, husband and much more! You might remember him from his remarkable work in healthcare education and AI, but today, Brian is here to share with us his incredible journey since he last joined us. He's been hitting the ground running, literally and figuratively, as he takes on the challenge of completing the six major marathons. Having conquered Berlin, he's now setting his sights on the sprawling streets of Chicago, all with a noble cause in mind. Raising money for the treatment of childhood trauma, Brian embodies the spirit of movement and gratitude. But it's not all about the races. Brian's dedicated to making waves in the healthcare industry, from establishing the Northwell School of Health Sciences to educating the future workforce about the AI revolution. We'll dive into the intricacies of upskilling in the AI space and the intriguing balance between technology and traditional skills. In this episode, we're also touching on deeply personal themes—fear and consistency, struggles with chasing social media metrics, and the deeper value of genuine storytelling. Prepare to explore the human tendency for cynicism, the significance of staying present, and the joys of authentic connections, both in-person and online. And before we forget, did you know Brian's podcast is in its thrilling third season? He's transforming the content landscape with mental health discussions and is set on uncovering the 'whys' behind pivotal career moves. Get ready for a reflective session where we ponder the one question we should often ask ourselves, "Why am I doing this?" This is an episode full of inspiration, insight, and stories that matter—the essence of what Shift with Elena Agar podcast is all about. So tighten those laces, listeners, as we jump into the heart of performance, talent, well-being, and growth. Connect with Brian: LinkedIn: https://www.linkedin.com/in/brianaquart/ Podcast, website and much more: https://linktr.ee/whyileft Time stamps: 00:00 Season two episode sparked positive mental health conversation. 05:12 Global unity in impact, not waiting for moments. 08:56 Cynicism and presence in good and bad times. 11:33 Celebrating 40th year with 40 races. 14:41 Focus on gratitude, longevity, and mobility training. 16:35 First time in Berlin, fascinating history, great experience. 21:52 Healthcare offers diverse opportunities with increasing demand. 23:53 AI access control and privacy in healthcare. 26:33 Anticipating disruption in workforce and talent development. 31:16 Fear about overusing technology, need for balance. 35:12 Searching for purpose, not just chasing numbers. 38:25 Networking and natural connections lead to opportunities. 39:48 Podcast host builds real connections with guests. 44:19 Evolution of show to focus on transitions. 46:51 I will make time to celebrate with you Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with James LeBaigue - REGISTERED SPORTS NUTRITIONST, HEALTHCARE PROFESSIONAL, BRITISH TRAITHLON COACH, TRIATHLETE, BLOGGER/YOUTUBER and today we're diving into the world of nutrition and lifestyle choices. With a touching personal journey that steered him towards a mission of health and wellness, James brings a wealth of experience from working in general practice to founding Nutrition Triathlon, and his role as the head of nutrition for Hurry The Food Up. In this episode, we're unpacking everything from the nuanced efficacy of intermittent fasting for weight management to the ethics of vegetarianism, and the broader implications of dietary choices on our health and environment. James shares his candid take on why fasted training might not be the best fit for endurance athletes and how attuning to our body's hunger signals can be a game-changer. We get personal, too—I'll share my own encounters with intermittent fasting and why reducing my eating window resonated with my body's needs. Expect to be challenged on your ideas about the cost of healthy eating and the impact of mental health on our food choices. James advocates for a blend of tough love, ownership, and intrinsic motivation to guide us through life's endeavors, whether they're in health, nutrition, or business. So, prepare to question, reflect, and possibly reshape your approach to diet and lifestyle as we explore the importance of empathy, education, and accessible quality food. It's time to ask ourselves—are we truly enjoying the present moment? Let's find out together on this episode. Connect with James: Instagram Hurry the Food Up - https://www.instagram.com/hurrythefoodup/ YouTube: https://www.youtube.com/Hurrythefoodup Instagram - Nutrition Triathlon- https://www.instagram.com/nutritiontriathlon/ YouTube - Nutrition Triathlon - https://www.youtube.com/@UCex01xXyKqklIkdN3Oufh3g Website: https://hurrythefoodup.com Website: https://www.nutritiontriathlon.com Time stamps: 00:00 Father's death inspired career in healthcare. 06:27 Varied diets can be healthy, plant-based beneficial. 10:22 Lack of knowledge leads to unhealthy habits. 14:16 Chronic diseases linked to poor lifestyle choices. 16:58 Ownership, motivation, and rapport crucial for success. 18:56 Motivation is crucial, focus on individual needs. 23:04 Prioritizing goals and deadlines for focused work. 27:32 Individual energy needs vary in fitness and sports. 29:49 Listen to your body, eat enough, avoid restrictions. 31:43 Weight control is about more than calories. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with TJ Murphy - Owner at Hite Digital Bend; Digital Marketing / Host of the Adventurous Entrepreneurs Podcast, who's carving out a niche in the entrepreneurial world with his emphasis on aligning business with personal values and passions. Tune in as we uncover TJ's journey from a marketing manager to the founder of Hite Digital, after an enlightening 14-month backpacking adventure through Asia. We dive deep into why TJ believes in mentoring and community support to scale a business effectively. And we don't stop there! TJ shares how outdoor activities aid him in managing the stress of entrepreneurship while also highlighting the importance of kindness in today's polarized society. On the table today are insider insights from his podcast, “Adventurous Entrepreneurs,” the significance of experiences over material possessions, and the crucial role understanding customer motivations plays in achieving business success. Plus, get ready for some tech talk as we discuss the integration of artificial intelligence in digital marketing, the future of AI tools, and how all this tech influences personal branding. So, whether you're a budding entrepreneur or just curious about the interplay between a fulfilling life and a thriving business, this episode is for you! Connect with TJ: https://tjmurphy.me/ Time Stamps: 00:00 Quit jobs, sold stuff, backpacked through Asia. Started business. 05:39 Travel blog born from Bay Area burnout. 08:56 Business owners seek stability and community impact. 12:35 Challenging misconceptions around digital marketing's effectiveness. 16:32 AI integrated into workflows, transforming marketing strategies. 18:01 AI tools coming to replicate human workflows. 22:58 Active community involvement drives business success and visibility. 25:23 Build business around passion and expertise first. 28:32 Manage stress by balancing energy replenishment activities. 32:21 Be kind in polarizing times; make impact. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Amy Kates - Organization Designer. We’re diving into the intricate world of organizations and the nuanced challenges of modern leadership with a very special guest. So make sure to find a cozy corner, plug in your headphones, and get ready to explore the dynamics of creating healthy organizations. Our journey today takes us to the crossroads of structural alignment and personal growth, alongside my esteemed guest, Amy Kates. Amy brings with her a wealth of experience in organization design, equipped with insights from her work at Kates Kesler, and her progressive practice in organization design at Accenture. Together, we'll unravel the characteristics of a thriving organization, from a clear purpose and strategy to the congruency of day-to-day actions with overarching goals. But it’s not all about structures; it’s about the people. We’ll confront the current push for well-being amidst rising workplace stress and insecurity and discuss our roles as leaders in building trust and managing expectations. In a candid exchange, Amy reflects on the humanity we often overlook in senior leadership, sharing how crucial it is to slow down and recognize the "layers of leadership" essential for a collaborative and empowered organizational environment. And as we continue, remember one of the powerful questions that guide us: "What do I personally need to be more intentional about?" We'll explore how being intentional can shape our personal and professional growth. With Amy's return to private practice, we’ll uncover the challenges upcoming managers face in today's evolving culture and the significance of cultivating intentional relationships within complex systems. Connect with Amy on LinkedIn: https://www.linkedin.com/in/kateskesler/ Time stamps: 00:00 Passion for New York led to career. 03:13 Healthy organization requires clarity of purpose, strategy. 08:55 Rising managers reluctant, stress, Gen Z's concerns. 11:00 Practical management skills go beyond academic learning. 15:45 People can improve at leadership with practice. 18:42 Proactively build relationships through curated connections. 20:41 Understanding decision-making process as a leader. 24:49 Mid-level managers create systems for collaboration. 29:29 Organizational design: new perspectives, skills, growth. 31:27 Learning, teaching, and sharing knowledge at Accenture. 34:56 Confident, mindful consulting with a focus on generosity. 37:44 Benefits of executive coaching and personal growth. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Kelly Mackin - the Co-Founder and CEO of Motives Met and the author of Work Life Well-Lived. We delve into her compelling career journey shaped by both her own and her mother's battle with toxic work environments. This narrative has led Kelly on a transformative path to California, where she immersed herself in human behavior research and ultimately founded MotivesMet, a well-being platform revolutionizing how we approach happiness and mental health in the workplace. Together, Kelly and I explore the critical intersections of psychology and behavioral science within corporate structures, emphasizing the need for systemic approaches to cultivate organizational wellness. Kelly opens up about the bravery it took to pivot her career direction and prioritize well-being—a lesson many of us can relate to in today's demanding work culture. Join us as we tackle topics like the evolving attitudes toward employee engagement, setting boundaries, and advocating for one's needs in a fast-paced world that often hampers self-reflection. Through a mix of personal anecdotes and professional insights, including Kelly's daily mind management rituals, this conversation is sure to resonate with anyone striving for balance and fulfillment. So tighten your earbuds and prepare to be motivated, as we discuss tangible steps to empower ourselves within our careers and beyond. It's an episode rich with actionable wisdom that you won't want to miss. Connect with Kelly: LinkedIn: https://www.linkedin.com/in/kelly-mackin-52793110/ Website: https://www.motivesmet.com/ Book: https://www.motivesmet.com/book/ Time stamps: 00:00 Company acquisition led to work deteriorating her well-being. 04:09 Exciting field, applying psychology to corporate world. 07:29 Organizations are rethinking employee well-being initiatives. 10:57 Gen Z pushing boundaries, work-life balance shift. 13:44 Motives Met focuses on human needs at work. 18:53 Changing needs and values over time. Be intentional. 22:07 Improve communication, advocate for needs, make changes. 24:45 Simplify leaders prioritize 28 human needs for culture. 28:26 Mental fortitude and resilience, diverse strategies for success. 32:11 Work happiness is complex, but manageable for leaders. 34:37 Daily routine includes mindful questioning and meditation. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Jasmine Bland Hawthorne - Speaker, Leadership Coach and Experienced Career Strategist helping women in the workplace shift their approach to their careers, so they can elevate their credibility, confidence and cash. In this enlightening episode, Jasmine, who has gracefully transitioned from corporate America to a passionate career in coaching and speaking, shares her insights on the simple, yet profound daily practices that bolster our physical and mental well-being. Prepare to be captivated by her tales of athletic discipline, her strategic climb through the corporate ladder with nine promotions in just fifteen years, and her revelatory "God said" moment that launched her into a life of service and communication. Together, we'll navigate the essence of well-being in leadership, the subtle art of vulnerability, and the magic of knowing and nurturing your team on an individual level. Jasmine's storytelling prowess, her embrace of imperfection, and her dedication to understanding generational strengths shine a light on the benefits of diversity and the power of intergenerational wisdom in our ever-evolving workplace. As we explore the transformative impact of remote work, mentorship, and the crucial act of self-questioning, you'll discover how to align your career path with your truest self. Join us on this inspiring expedition, as we learn from Jasmine's unique coaching technique that starts with a simple yet profound inquiry: "What do I want now?" Time stamps: 00:00 16 years in corporate America, 9 promotions. 05:51 Seek data, seek partnerships, embrace learning mindset. 09:24 Generations should exchange knowledge and understand each other. 11:56 Networking can be uncomfortable, share selectively. 13:56 Proactive approach to networking yields professional success. 18:58 Adults need to pause and self-reflect. 22:05 Maximize life by aligning with true self. 24:46 Simplify well-being with movement, sunlight, nutrition. 26:53 Leadership redefined: prioritize well-being and influence. 31:22 Born in LA, showcasing strengths and weaknesses. 35:08 Reassessing goals and desires for personal growth Connect with Jasmine: LinkedIn: https://www.linkedin.com/in/jasminehawthorne/ Website: https://thevalleypearl.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Rebecca Scott - leadership coach, making work suck less with humor and compassion, one coaching conversation at a time. Rebecca's story is one of unanticipated paths and the blend of passion with pragmatism. As a young, aspiring educator, she entered college with a vision of shaping young minds as a high school English teacher. Enamored by the written word, Rebecca fully immersed herself in the study of English literature. Yet, the irresistible allure of the stage beckoned, and she found herself equally drawn to the emotive world of theater, adding it as a second major. Upon graduation, Rebecca stood at a crossroads, armed with dual degrees that she believed would open doors. However, she quickly encountered the harsh realities of the job market, where a clear-cut role that sought her specific combination of skills was far from evident. As she navigated the intricate terrain of post-college life, Rebecca's journey became a testament to adaptability and the pursuit of diverse opportunities that did not fit the conventional trajectory she had originally envisioned for herself. In sharing her experience, Rebecca hopes to illuminate the often winding road that many face after college—one that may diverge from their initial expectations—and to inspire new graduates to embrace their unique paths with optimism and resilience.

Mentions: ROAR stands for Recognize, Own, Acknowledge, Repair. Time Stamps: 00:00 Transitioned from teaching to nonprofit theater events. 06:23 High school teacher suggests career change, skepticism. 08:16 Intrigued by adult development theory, considering change. 13:35 Diagnosis of multiple sclerosis led to sharing. 17:52 Cultivating leadership: international network of independent contractors. 19:31 Transitioning to coaching brought uncertainty and humility. 26:15 Navigating work with physical disability, advocating change. 29:45 Realizing need for self-awareness in presentations. 31:20 MS blog sharing real experiences with community. 37:45 Fear of offending hinders building connections. 40:21 How can small changes improve life? About Rebecca: Rebecca Scott is a leadership coach who is passionate about helping people living with chronic conditions live full, purposeful, and joyous lives. She believes in the transformational power of meaningful conversation, celebrating all your victories, and feeling all your feelings (even the icky ones). Rebecca is also a Qualified Administrator of the Intercultural Development Inventory and loves talking about the delights and challenges of working across difference.

Connect with her on LinkedIn: https://www.linkedin.com/in/rebecca-scott-coach/ Website: https://www.rebeccascottcoaching.com/Blog: https://stumblr.blog/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Rhett Roberts - CEO & Co-founder of LoanPro. Prepare to unravel the enigma of blockchain technology with Rhett as he demystifies its role in ownership custody and how this groundbreaking tech challenges traditional concepts like sales tax on luxury items. But that's not all—we'll also dive into his skepticism about government intervention in cryptocurrency despite its potential to revolutionize industries. Join us in a heartfelt discussion on nurturing curiosity and resilience in children through self-directed learning and the trials of unpredictability. Hear firsthand from Rhett about the intersection of experiential learning and formal education, and their combined effect on tomorrow's job market, affected by AI and technological advancements. Beyond these cerebral topics, Rhett gets personal as we touch on how he juggles his multifaceted roles as a business leader, family man, and philanthropist. We chat about swimming as Rhett’s reflective pastime, and close with his philosophical musings on approaching life's challenges with the ideal outcome in mind. Time Stamps: 00:00 Entrepreneurial kid recycles shells, builds successful business. 06:16 Scholarship criteria: curiosity key to changing world. 07:12 Curious upbringing, encouraged to pursue and discover. 13:41 Encourages education for fintech due to AI impact. 16:10 Early company start, education increases earning potential. 20:13 Software provides operating system to various lenders. 24:06 Stocks tax-free, shoes taxable; laws outdated. Luxury items tokenized for ownership transfer. 25:21 Avoid sales tax loophole through financial transactions. 31:28 Practical compliance involves various shapes, not just circles. 35:05 Personalization enables customized financial instrument for clients. 36:50 Straight line amortized loan for investor preference. 41:36 Reflect on problems, study, notepad, subconscious support. 43:41 Book by D. Hawk inspires design mindset change. About Rhett: Rhett Roberts is the CEO & co-founder of LoanPro, a modern credit platform. LoanPro manages more than $15B in loans, and processes over $500M per month. LoanPro has been the primary professional passion of his life. He enjoys product development, technology, and solving complex problems. As a serial entrepreneur with a Bachelor’s of Science in Investment Finance, he has a comprehensive understanding of both FinTech and lenders’ needs. Rhett serves as a board member of the FinTech Committee at the University of Utah, is an avid swimmer, 3-time participant in the "Escape from Alcatraz" race, Junior Olympian, and sprint-distance triathlete. Connect with Rhett on LinkedIn: https://www.linkedin.com/in/rhett-roberts-7b83b7150/ Company website: https://www.loanpro.io/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Shannon Talbot - Author of Breaking Free: Stop Holding Back, Start Being You | Keynote Speaker | Performance Coach | The Happiness Expert. Shannon shares her personal tale of self-sabotage born from a fear of success, a story so many of us can resonate with. We grapple with the question: Why do we lose our curiosity and fearlessness as we climb the ladder of life? This conversation takes us through the impact of societal pressures, the importance of trusting our intuition, and the roles gender dynamics play in how we tackle these fears. But that's not all. Shannon walks us through her own transformative journey—a transformation that's comparable to a home renovation, messy but entirely necessary. She's here not just to narrate but to offer guidance, sharing insights from her book "Breaking Free" and prompting us to consider what we want to feel good about when looking back on our lives. So, brace yourselves as we step into this empowering conversation, which will not only inspire but equip you to make those tough decisions and change the spaces that no longer serve you well. Let's get ready to break free from the chains of fear and step up into the life we deserve. Time Stamps: 00:00 Becoming manager and mom, struggling with stress. 05:22 Realizing the importance of mental health help. 09:14 Embrace dreams and happiness, stop waiting. 12:28 Confront fear with worst and best case scenarios. 15:13 Let go of fear and take action. 17:19 Prepare for worst, minimize risk, consider alternatives. 20:29 Fear of success and self-sabotage in clients. 24:56 Advice: Trust yourself, don't let fear hold you. 26:52 Difficulty in leaving unsupportive environments impacting success. 31:09 Men face same obstacles, hide struggles better. 33:42 Reflect on life choices before death. Connect with Shannon on LinkedIn: https://www.linkedin.com/in/shannon-talbot-mba/ Her website: https://shannontalbot.com/ Her book: https://www.amazon.com/dp/B0CQRMBC3T?asc_campaign=5c9ce24bfe15f0f4dd0828262c328c53&asc_source=01GRXJEDJ827CJHX3R3R7DB4DN&tag=namespacebran320-20 Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Lawrence Fauntleroy - Director, Experiential Learning Lehman College, School of Business. Lawrence is a seasoned professional who dedicated 27 years of his life to the healthcare IT industry. Without the advantage of a college degree, Lawrence's path was shaped by a natural affinity for his field and a talent for forming meaningful connections—essentially building his career on what many would call "networking" before he himself was familiar with the term. However, his steadfast journey took a significant turn following a personal family tragedy, which prompted him to reevaluate his life's direction. This introspection led to a decision to pivot away from the security of his long-term career—often referred to as "golden handcuffs" due to the comfort and stability it provided—and step into the uncertainty of a new professional adventure. Lawrence is here to share his inspiring journey of personal growth, from the catalyst of tragedy to the triumphant completion of his education, crafting a narrative that proves: it’s never too late to invest in oneself. We'll delve into the gritty details of how Lawrence and his team are revolutionizing the educational landscape, intertwining the essential hard skills with the soft skills of presence and critical thinking. He's bringing industry and academia into a dance of mutual accountability, cultivating a generation of professionals equipped not just with knowledge, but with the wisdom to apply it. From discussing pressing issues such as the decline of men in higher education to innovative solutions like repurposing real estate, Lawrence's insights are reshaping the value proposition of education. With the Hispanic-serving institution serving a kaleidoscope of cultures, Lehman College stands out as a beacon of diversity and opportunity in the Bronx. Lawrence isn't stopping there; with initiatives like the CUNY two x tech talent pipeline and the upskilling program, he's bridging gaps and lighting pathways for students straight into new industries. Imagine a boot camp that doesn't just prepare you -- it transforms you. Time stamps: 00:00 Determined student completes accelerated double major program. 05:07 Delta more important in theory to practice. 06:34 Dialogue essential between industry and higher education. 10:23 Creating pathways for tech careers through partnerships. 13:16 The Bronx supports small businesses, offering courses. 20:15 Maximizing impact with frugal funding allocation. 21:00 Decline of men in college education and workforce. 25:07 Strengthen partnership with Streetwise for mentorship. 30:05 Excited about new students, focusing on education. 33:48 Apply basketball coaching mindset to business challenges. 34:30 Challenges and value of education in AI. Follow Lawrence on LinkedIn: https://www.linkedin.com/in/lawrencefauntleroy/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Matthew J. Daniel - Senior Principal, Talent Strategy and Mobility at Guild Education. Matthew brings to the table a rich background, from grassroots teaching to spearheading digital learning strategies at Guild, where he presently crafts pathways for economic advancement through credentialed learning programs. His insights paint a vivid picture of the decentralized and chaotic state of workforce development in the US, and the often obscure journey employees face when navigating educational opportunities—a stark contrast to the more centralized approaches seen in countries like Singapore (https://www.youtube.com/watch?v=X7NuuUsh3pE) and France. In this episode, we dissect the pressing issue of skill development amidst a cacophony of marketing-driven noise, the benefits of cultivating both perishable and durable skills, and the fundamental role that employers play in nurturing their workforce's growth. We'll tackle the trap of matching skills too closely to job postings, the imperative of broad skill sets illustrated in "Range" by David Epstein, and the need for credible voices that advocate for truth in a free-market society. As Matthew shares his journey and enlightens us on the vital importance of continuous learning, stay tuned for a heartfelt discussion that not only challenges but also inspires us to take radical accountability for our own development, understand the impact of technology on the future of work, and foster a growth mindset to stay competitive and compassionate in a world full of change. Time Stamps: 00:00 Career journey: training, digital learning implementation. Proud. 05:30 Key points: growth mindsets, durable skills, future readiness. 08:04 Invest in skills for short-term and future. 12:22 Take ownership of your development, not rely. 14:03 Survey found white males in finance invested most. 17:05 Decisions impact access, investment and workforce development. 22:43 Employer decisions, policy considerations, and investment analyses. 24:34 Continuous development is not a magic fix. 27:32 US investment system messy, but fosters innovation. 31:28 Complexity of life, Gen Z, and marketing. 34:38 Return impossible money. Own development, make decisions. 37:20 Fear of society's reliance on skill cataloging. 44:34 Encouragement to embrace a broad skill set. 48:05 Reflect, plan, act to build desired skills. 49:28 Grateful for your impact, Matthew. Thank you. About Matthew: Matthew boasts a rich background deeply rooted in education and personal development, attributes he absorbed being raised in a pastoral home. From an early age, he discovered a passion for teaching, cutting his teeth by leading classes since junior high—a pursuit he found incredibly rewarding. Tempted by the prospects of corporate life post-education, Matthew serendipitously landed in a training role, a position that felt like a natural fusion of his nurturing upbringing and his zest for instruction. He has since dedicated nearly two decades to the corporate training sphere, a testament to his commitment to helping others excel. In blending his personal joys with professional endeavors, Matthew has crafted a career that is both fulfilling and impactful, echoing the teachings from his formative years within a framework of continuous growth and improvement. Connect with Matthew on LinkedIn: https://www.linkedin.com/in/matthewjdaniel/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Kamina Singh - Founder of HumanUPtions. We're diving deep into the intersection of education and the professional world with the founder of HumanUPtions, Kamina, a visionary dedicated to bridging the gap between university life and the corporate sphere. We'll explore the importance of infusing education with real-world experience, the role of colleges in readying students for the job market, and how events can supercharge job readiness. Our dialogue will venture into how Kamina transitioned from the structured environment of a major company like Northrop Grumman to the dynamic world of entrepreneurship, and what vital lessons about resilience and vision she has to share from that journey. Kamina will uncover the untapped potential of mentorships, internships, and how her organization is working to create meaningful connections for students from all walks of life. We'll discuss the upcoming event at Civic Hall in New York City that promises to enthrall attendees with AI insights and career transitioning strategies from the classroom to the boardroom. So, if you're passionate about making a difference for the future generations, if you believe in the transformative power of guidance, and if you think it's high time we reevaluate our educational approaches – this is the episode for you. Stay tuned as we take this enlightening journey with Kamina, right here on Shift with Elena Agar. Time stamps: 00:00 Connected via LinkedIn or mutual acquaintance, impressive networking. 04:11 Created Human Options to help underserved students. 06:53 Schools should outsource career guidance for students. 11:15 External perspectives enhance relevance and competitiveness. Embed curiosity. 14:06 College advertising oversells its value, but falls short. 18:07 Entrepreneurship requires taking full responsibility and persistence. 19:51 Society's attraction to sensational content affects education. 23:34 Schools should require career prep courses for credit. 26:31 Expose students to real-world work experiences. 29:47 Worked with big companies, government, and interns. 34:22 Discussion on preparing for job opportunities and mentorship. 37:27 Elena offers mentorship for career preparation. 39:54 Grateful for the opportunity, see you soon. Connect with Kamina: LinkedIn: https://www.linkedin.com/in/kamina-s-8b41665a/overlay/photo/ Website: https://www.humanuptions.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Jess Galica - a beacon of structured thinking and people management, whose insights are shaping the way we see the pursuit of success as women. Have you ever felt lost amidst the stars of your career path? Jess's journey and the platform "Reclaim Your Career" might just be the gravity assist you need to get back on course. We'll navigate the challenges women face in the workplace, from biases and hurdles to the often-unseen impact of caregiving responsibilities. You'll hear how women of color and those with marginalized identities experience these obstacles even more acutely and why it's critical to address systemic issues, not just individual efforts, to foster true change. Get ready to reframe your perspective on success with Jess's thought-provoking questions and discover how to navigate work-life balance with intention. And of course, there’s a therapeutic exercise that might just untangle some of those self-limiting stories we tell ourselves, which I can't wait to share with you. Timestamps: 00:00 Regretful of not following own aspirations earlier. 06:25 Pressure on women to have it all. 10:29 Women face challenges in workforce and caregiving. 14:16 Writing goals, distilling insights, caring about people. 16:44 "Prioritize over balance, accept it won't feel good." 21:34 Success in career as a generalist, not specialist. 24:50 Parenthood brings calm, clarity, and prioritization skills. 26:52 Parenthood improves boundary-setting and boosts productivity. 30:19 Embracing and challenging personal stories for growth. About Jess: Jessica Galica is the bestselling author of Leap: Why It's Time to Let Go to Get Ahead In Your Career. Before publishing Leap, Jess spent 15 years building a successful corporate career at some of the world's most prestigious companies like Apple, Bain, and Siemens. In 2020 she began researching and writing about women's experiences in the workplace, as she craved a more authentic and purposeful career after stepping into motherhood. Today Jess works as a leadership and career coach and speaks to organizations about building meaningful careers, advancing women, and the delicate balance between life and work. She holds an MBA from MIT's Sloan School of Management and lives in Boston where she is a mom to two young children. Connect with Jess: LinkedIn - https://www.linkedin.com/in/jessgalica/ Website - https://www.reclaimyourcareer.co/coaching Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Paul Sanbar - Ingenuity + Leadership Coach. Paul will share how these colorful bricks have become a cornerstone in his coaching methods, enhancing organizational and personal growth. We'll peel back the layers of therapy versus coaching, exploring how Lego provides tangible outcomes for those seeking to address present and future challenges. Paul is here to unpack the cognitive science that underscores the value of Lego SERIOUS PLAY and how this analog activity can ground us in a digital world. Prepare to be intrigued as we discuss the blending of work and play in corporate culture, and how finding flow in a simple build can be transformative. We'll also delve into Paul's transition from psychotherapy to coaching, and how his journey connects to the childhood joy of Lego. Plus, he will shed some light on upcoming innovations within Lego Serious Play. And for those skeptics out there, Paul brings a wealth of evidence-based data to answer any doubts about the efficacy of this method. We're also going to address a topic we all grapple with – distraction. Together with Paul, we'll explore the importance of finding singular focus and the meditative powers of solitary activities like Lego building. So, roll up your sleeves, let your inner child out, and get ready for a session that promises to build insights, brick by brick. Stay tuned for an enlightening conversation with Paul, and let's discover the harmonious song that resonates from within us all. Timestamps: 00:00 Striving for control, architect-turned-author reflects. 03:32 Overcorrection led to return to business world. 07:29 Lego SERIOUS PLAY is about building thoughts. 11:53 Embracing imagination, knowledge, and connection as adults. 13:30 Lego SERIOUS PLAY helps connect with inner self. 19:38 Lego SERIOUS PLAY connects neuroscience with problem-solving. 22:32 Lego SERIOUS PLAY is a client facilitator tool. 25:46 Transition to coaching, focusing on growth. 30:32 Lego play for achieving flow state. 33:06 Narrow focus and solitary walks to refocus. 35:37 Coach helping business leaders through play and LinkedIn. About Paul: Paul's journey through life has been what he humorously calls a "fortunate series of overcorrections." As a child with a passion for precision and a tactile love for creation, he dreamed of shaping the world as an architect. The physical act of building was a joyful endeavor for young Paul, a beacon of order amidst the background chaos that characterized his early years. He carried this dream into his educational pursuits, determined to formalize his innate talent within the structured confines of architectural schooling. However, the reality of the profession soon revealed itself to be misaligned with his core desires. This realization marked the beginning of Paul's series of adjustments, each redirecting him further from his initial path but closer to a deeper understanding of himself. Today, still caught in the whirlwind of self-discovery, Paul balances on the edge of another milestone: the completion of his book, aptly titled after his life's unpredictable journey. It's a testament to the young boy who loved to build and the man who learned that the strongest foundations often emerge from the pivots and shifts of a life lived authentically. Connect with Paul: LinkedIn - https://www.linkedin.com/in/paulsanbar/ LinkTree : https://linktr.ee/pshadisanbarpcc Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, I chat with Bernie from Insignia Training - who took us on a deep dive into the heart of learning and development. Bernie shared his fascinating journey from sales to leadership training, emphasizing the power of experiential learning. We talked about the seismic shift in workplace culture, where freedom and flexibility reign supreme, driving talent toward entrepreneurship over traditional paths. As business owners, we explored the balance between the joy of teaching and the grit of running a company, discussing the crucial role emotional intelligence plays in personal transformation and training effectiveness. We also delved into how artificial intelligence is changing the game, while reaffirming the irreplaceable value of human interaction in the learning industry. Remember, learning is growth, and in today's dynamic business environment, it's about much more than just the paycheck—it's about impact, development, and genuine human connections. Timestamps: 00:00 Introduction 01: 25 Owner of Insignia Partners excited about future. 04:21 Switched to contracting, succeeded, then took over business. 07:37 Personal growth through interaction with others' experiences. 09:59 Managing others requires emotional intelligence and self-awareness. 15:53 Curious about industry changes, skeptical about AI. 17:23 Using AI tools is still in infancy. 22:19 Importance of collaborative and coaching mindset in organizations. 26:14 Different kind of freedom is attractive to many. 28:09 Consider impact on world and others' happiness. Check out Bernie's website at insigniatraining.com and connect with him on LinkedIn to continue the conversation. Also, stay tuned as we hope to bring more face-to-face interactions soon with in-person podcasts! Connect with Bernie on LinkedIn: https://www.linkedin.com/in/badiii/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, we explore the ancient healing and modern wellness. In today’s riveting session with the insightful Rachel, we unwrapped the mysteries of reflexology and Reiki. These time-honored practices are not just about relaxation; they're about connecting with your inner self. Rachel's journey from international public health to a healing professional is inspiring—a testament to embracing one's calling. We delved into how these modalities are increasingly accepted, potentially revolutionizing how we address stress and prioritize mental health. Rachel's story is a powerful reminder that self-care and community are paramount in our fast-paced world. And remember—your path to wellness is just a breath away. Timestamps: 00:00 Balancing work, family, and personal growth. 03:50 Skeptical critic acknowledges impact of energy healing. 09:47 Reiki is self-healing with vital attunements. 10:38 Reiki attunements lead to deep healing sessions. 13:57 Discounts for multiple sessions, individualized energy work. 19:02 Zone therapy stimulates brain reflex, relieving discomfort. 23:29 Reflex Reiki helps ground and release tension. 26:35 Southeast Asian practices gaining popularity, becoming mainstream. 27:20 Growing awareness of healing and therapy options. 32:23 Reconnecting to intuition and joy through tools. 36:26 Virtual Reiki works, despite initial skepticism. 37:08 Plan for next podcast episode: recording session. Connect with Rachel: https://www.integratedhealingvibes.com/LinkedIn: https://www.linkedin.com/in/rachel-kaufman-coaching-healing/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode, we sit down with guest Alex Seleznev to delve into the world of finances and retirement planning. As an experienced professional in the financial industry and the founder of Capital Squared Financial, Alex shares insights into the importance of early financial planning and the principles of investing. The conversation touches on the cultural and societal taboos around money and the key role of financial literacy. Furthermore, Alex provides candid advice about entrepreneurship and reveals his strategies for work-life balance. Join me and Alex as they explore the nuances of financial stability and the journey towards a secure future. Timestamps: 00:00 Start thinking about retirement early, open account. 04:15 Start investing early for millionaire status. 06:46 Retirement is about making work optional. 10:50 Balance enjoying life and being financially smart. 15:40 Technical skills and connections are essential for success. 17:20 Focusing on creating boundaries to prevent burnout. 20:41 Capital Square seeks boutique partnership with similar vision. 23:40 Short, concise newsletters encourage financial awareness and action. 26:36 Thanks Alex, look forward to next time. Connect with Alex: www.csqfinancial.com Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij

In this episode of Shift with Elena Agar - I sit down with Rick Tamlyn and Marc Stoeker. In this thought-provoking episode, we delve into the world of Gen Z and the future of work with these two insightful guests. We explore the challenges and opportunities in the talent space, discussing leadership development and the evolving landscape of work. Join us for an engaging conversation that provides valuable insights into the trends shaping the workforce and talent management. About Rick: Rick Tamlyn inspires people to be their best. His compelling purpose is to encourage and assist others so that when they reach the end of their lives they can say, “That was a great life!” rather than, “I wish I had done more.” In 2001, Rick co-created The Bigger Game: a tool that inspires people from all walks of life to get out of their comfort zones and invent the lives they want. Rick is the author of Play Your Bigger Game: 9 Minutes to Learn, a Lifetime to Live (Hay House, Oct. 2013) As a trusted advisor for Fortune 100 companies, small businesses, nonprots, and churches, he has built a global audience, speaking and conducting workshops in more than 17 countries. His current bigger game is “to activate millions of people around the world to play their own compelling bigger games.” Rick is a Certied Professional Co-Active Coach (CPCC) and a Master Certied Coach (MCC) as designated by the International Coach Federation (ICF), and is a senior trainer for The Coaches Training Institute, a world-renowned coach training and leadership development organization. He has a B.A. in Communications from Hope College in Michigan and an MFA from the University of Connecticut. Connect with Rick: https://www.ricktamlyn.com/ About Marc: Training professional with 20+ years of experience in designing, developing and facilitating a variety of content and activities across industries such as government, associations, and commercial for companies such as Lockheed Martin, ManTech, and C2 Technologies. Thrives in creative environments, creating scenario-based eLearning and live workshops, leveraging multimedia skills, and leading teams towards common goals through project management. Certified life coach (through the Co-Active Training Institute, International Coaching Federation and Positive Intelligence), who helps clients embrace their uniqueness and a vision of their potential and get excited to take action through greater self-awareness and self-acceptance. Designs and facilitates workshops on coaching and soft-skills-related content. Connected with Marc: https://www.linkedin.com/in/marc-stoecker/

In this episode of Shift with Elena Agar - I sit down with Olga Feingold - a seasoned professional management coach, consultant, and trainer with a distinctive approach shaped by a decade as a wilderness guide and Outward Bound instructor. From the Florida Everglades to the boardrooms of major corporations, Olga shares her experiences in teaching leadership development and building strong teams. With awards such as the CEO Award at ZoomInfo and the President's Award at Outward Bound, Olga's unique training style has left a lasting impact, earning praise for its effectiveness. Join us for an insightful conversation as we delve into the intersection of leadership, wilderness wisdom, and the quest to bridge the gap in corporate coaching. ------ ***Note: In this episode, there was an unintentional error in reference to a known professor. We apologize for any confusion and want to clarify that the correct name is Ethan Mollick, not Pollock. We appreciate your understanding and hope you enjoy the rest of the episode.Here's the book that was referenced in the episode: https://designingyour.life/ ------ About Olga: A professional management coach, consultant and trainer with a unique, fresh, style based on her background spending a decade as a wilderness guide and Outward Bound instructor. After emigrating to the United States as a young child, Olga quickly discovered a love of the great outdoors and a fierce determination and optimism that would drive her throughout her life to take risks, remain true to core ethical values, and build strong teams and family ties wherever she went. For the past 17 years, Olga has taught leadership development, first as an experiential educator and then as a professional trainer. She’s worked in education, fintech, biotech, manufacturing, SAS, B2B, and marketing. She’s won awards like the CEO Award at ZoomInfo for excellence, the President’s Award at Outward Bound for bringing out the best in herself and others, and the SPOT Award at Analog Devices for creating exemplary programming. She often receives feedback such as “this is so wildly different from other trainings I’ve received in my 25+ year career,” “this training was actually useful,” and “wow, you really know how to apply the concepts.” Olga spent a decade teaching leadership development through Outward Bound’s experiential learning model in the Florida everglades, Colorado Rockies, Boston Harbor, Sub-Saharan Africa, and South America, using Outward Bound’s foundation of training the mind to be strong. In the decade that she oversaw Outward Bound’s programming, she facilitated CEOs, principals, school administrators, and business school students. Her career went from managing ten teenagers at a time to managing a department of six products and a department that at its largest held over 100 people. She began looking outside herself for knowledge. Olga was invited to attend training from some of the biggest management brands to folks at Harvard and even large corporate legends. She became immersed in the management sections of the bookstore. While each held nuggets of important information, She found they fell short. She realized there was a gap in the corporate sector for a true understanding of how to effectively coach teams to the greatness she was experiencing at Outward Bound and she wanted to fill it. She is currently pursuing an MBA from UNC Kenan Flagler Business School. She holds a coaching certificate from the Neuroleadership Institute. A certificate in Leadership from UC Berkeley, a certificate in management & leadership from Boston University. As well as certificates in talent management from McLean & Co, transformational DEI from the Greater Boston City of Commerce, Evaluation Design from Endicott College and a DiSC certification. Connect with Olga: https://www.linkedin.com/in/olgafeingold/

In this episode of Shift with Elena Agar - I engage in a powerful conversation with Teresa Vozza, an award-winning leadership expert and former CHRO at Allianz Partners. Teresa shares her insights on eradicating burnout and transforming leadership to create a sustainable, thriving work environment. Join us as we explore her mission, drawing from her wealth of experience, and discover practical strategies to foster well-being in the professional realm. Teresa is on a mission to help executive professionals eradicate burnout and transform their leadership. She is also a wife to Greg, and mother to two fabulous kids, Connor, and Isabel. Connect with Teresa: Website: https://www.teresavozza.ca/ LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down for a conversation with Dorothy Dalton, a global talent management strategist, workplace futurist, and founder of 3Plus International. With a career spanning discrimination, inequality, exclusion, and bullying, Dorothy shares her expertise in creating gender-balanced, diverse, and inclusive workplaces. As a seasoned HR consultant, executive search specialist, and certified coach, she discusses the importance of bias-managed recruitment, psychologically safe workplace cultures, and strategies for mitigating resistance to change. Tune in to explore the future of work with a true visionary in the field. About Dorothy: Dorothy is the Founder of 3Plus International, which offers strategic and operational consulting services to organizations building gender balanced, diverse and inclusive workplaces to achieve business success. She has run hundreds of international executive search assignments, and as a certified Coach and Trainer has supported thousands of individuals to reach their potential. Connect with Dorothy: https://www.linkedin.com/in/dorothydalton/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Catherine Gray - Leadership and Talent Development coach - we dive deep into the world of personal and professional growth with our guest, who specializes in helping organizations, teams, and leaders achieve extraordinary results while retaining top talent. We explore her unique approach, which emphasizes clarity and accountability at all levels. From breaking free from recurring issues to creating cultures of joy and ease, we discuss strategies and success stories that will inspire you to take ownership of your growth journey. Join us for an insightful conversation that's all about unlocking your potential and embracing change with enthusiasm. About Catherine: Catherine assists organizations, teams, and leaders in achieving substantial improvements in their outcomes while retaining top talent. Together, Catherine collaborates to ensure the establishment of enduring change marked by comprehensive clarity and accountability across all levels. Catherine's clientele includes organizations striving to enhance results and retain key personnel in high-pressure environments, teams seeking heightened productivity, improved margins, and sustainable accountability, as well as managers aiming to rebuild trust and cultivate leadership skills. Specializing in assisting individuals and CEOs in rapidly changing environments, Catherine has been actively coaching since 2016. Initially focusing on purpose, identity, and goal setting, Catherine has evolved to primarily guide leaders in uncovering their strengths, fostering success in both professional and personal domains. Residing in Bristol, UK, Catherine shares her home with her husband, two sons, and occasionally fosters children. In addition to her professional pursuits, Catherine can be found indulging her love for reading, having completed 52 books this year, enjoying coffee with friends, and eagerly embracing new ideas and activities. Connect with Catherine: https://www.linkedin.com/in/catherine-gray-coaching/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Rebekah Panepinto. In this episode, we delve into the dynamic world of technology and digital transformation with Rebekah Panepinto, a former rockstar turned cybersecurity and cloud strategies expert. From her early days playing drums professionally in Nashville to founding "The Rebekah Panepinto Project," Rebekah shares insights into the evolving tech landscape. Tune in as she discusses impactful leadership, the intersection of technology and business success, and her mission to empower technologists in mitigating risks while driving digital transformation in the enterprise. After a short stint being a rockstar and playing drums professionally in Nashville, the music capital of the U.S., Rebekah was drawn to make an impact in the technology industry. She started out as a Project Manager, but quickly realized her passion was for working directly with the CIO, CTO, and CISO of large enterprise organizations to make lasting business impact. With the advancements the tech industry has seen in the last nearly ten years of her career, Rebekah has focused exclusively on cybersecurity and cloud strategies to offer complete digital transformation alignment to her clients. Rebekah’s passion about the business of technology and impactful leadership draws her to follow a constant vision of driving digital transformation. She started The Rebekah Panepinto Project in 2020. The show highlights her friends, mentors, and thought leaders across the globe! These guests are impacting the enterprise as they strive for business success by utilizing technology, influencing industry innovation, and reshaping the future of how every company can pursue cybersecurity and becoming cloud native. Rebekah’s show airs weekly on YouTube and everywhere podcast are found. Her and the guests consistently share inspiring stories from authentic perspectives, showcasing best practices on driving business forward by leading the enterprise to digital. The conversations purposefully address complex situations to present valuable solutions, as well as outcomes. After consulting with hundreds of technology leaders, Rebekah decided to invest in a greater platform for influencing how the enterprise can advance its digital footprint. Through direct consultation, keynote speaking, and The Rebekah Panepinto Project, she is able to reach a wider audience to introduce them to the strategies her customers leverage to drive digital transformation. The future of tech is in governing cybersecurity and further cloud native advocacy. More than anything, Rebekah is passionate about helping technologists mitigate business risks and manage their IT budget while still ensuring they achieve business-led transformation to digital. Rebekah resides in New York City, and enjoys an active life enhanced by her interests in travel, drumming, and athletics. Connect with Rebekah: https://rebekahpanepinto.com/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Brandon Busteed - Chief Partnership Officer and Global Head, Learn-Work Innovation. In this episode, Busteed shares invaluable insights on the evolving landscape of education, the intersection of technology and learning, and the critical link between higher education and workforce success. Join us for a captivating conversation with a thought leader who has shaped the dialogue on education and is committed to helping both universities and employers adapt, grow, and thrive in the modern era. Brandon Busteed leads Kaplan’s work serving universities and employers, leveraging the organization’s highly diversified, global educational offerings and insights. His mission is to help U.S. higher education and employers adapt, grow and thrive. Prior to Kaplan, Busteed was Global Head of Public Sector at Gallup – serving higher education, government and foundations. In that role, Busteed led dozens of ground-breaking studies and consulted with hundreds of higher ed leaders. Busteed was the founder and CEO of Outside The Classroom, one of the country’s first successful Ed Tech companies which was acquired by EverFi in 2011. Its flagship online courses on alcohol abuse and sexual assault prevention have been taken by more than 10 million college students. An internationally known speaker and author on education and workforce development, Busteed has published more than 100 articles and keynoted more than 200 conferences. He was named a LinkedIn “Top Voice” in education and is a frequent contributor for Forbes.com. Busteed received his bachelor’s degree in public policy from Duke University where he was also a two-sport Division 1 athlete. He received an honorary doctorate from Augustana College. He is a trustee emeritus of Duke and has served on the Board of Visitors of the Sanford School of Public Policy. Busteed serves on the board of directors for the Business-Higher Education Forum - the nation’s oldest membership organization of Fortune 500 CEOs, college and university presidents, and other leaders dedicated to the creation of a highly skilled future workforce. He also serves on the board of directors for the Association of American Colleges & Universities (AAC&U). Connect with Brandon: https://www.linkedin.com/in/elenaagaragimova/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Steph Gillies - a career transition coach helping people who feel stuck clarify their goals, develop a strategy and take action towards a fulfilling career. We chat about Steph's unique journey of having 32 jobs in 15 years equipped her with invaluable insights into perfecting the job search process. After being laid off from what she considered her dream job in 2019, she transitioned into a career as a resume writer and career coach. Learn from her experiences and discover how to clarify your career goals, develop a winning strategy, and take action towards a fulfilling career. Connect with Steph: Linkedin: www.linkedin.com/in/stephgillies Website: www.stephgillies.com About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Cheryl Fischer is a Mindset & Life Coach, host of the podcast OMG Teach Me, and an entrepreneur in social selling and wellness. In this episode, we dive into the incredible journey of Cheryl Fischer - from her diverse career spanning airline pricing to teaching and corporate training, Cheryl's common thread is her passion for teaching and making a positive impact. Discover how she breaks down complex concepts into understandable pieces and shares invaluable mindset, success, and health principles that are often missing from traditional education. Join us for an inspiring conversation about life, learning, and living well. About Cheryl: She has had a varied career from airline pricing to high school teaching to corporate training, and one constant theme has run through all of it - the desire to teach and make a difference. Cheryl is always looking for ways to break huge and overwhelming concepts into understandable pieces so that all of us have the benefit of learning the mindset, success, and health principles that we usually don't learn in school. Cheryl is a wife, a mom of two twenty-something kids, and can often be found on her front porch reading a book and enjoying a glass of wine. Connect with Cheryl at OMG Teach Me Podcast on Instagram, Facebook, and LinkedIn and grab your free seven days of secrets to living well by subscribing at www.bit.ly/omgteachmepodcast. Instagram: www.instagram.com/omgteachmepodcast Facebook: www.facebook.com/omgteachme LinkedIn: www.linkedin.com/company/omgteachmepodcast About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Kris Ward - the founder of the Win The Hour, Win the Day philosophy. In this episode, we have the privilege of sitting down with Kris Ward, a renowned expert in scaling businesses and the creator of the Win The Hour, Win The Day philosophy. Kris's journey is not only inspirational but also filled with valuable insights for entrepreneurs. After experiencing the loss of her husband, she returned to her role as a marketing strategist and was pleasantly surprised to find her business not just surviving but thriving in her absence. Kris Ward shares her secrets to building a successful business and the importance of creating a W.I.N Team (What Is Next) using her signature Super Tool Kits. She discusses her experiences being interviewed by prominent figures like Kevin Harrington from Shark Tank and James Malinchak from ABC's The Secret Millionaire. Kris also hosts her podcast, "Win The Hour Win The Day," where she engages in enlightening conversations with dynamic guests on various business topics. Tune in to this episode as Kris Ward provides valuable strategies and a fresh perspective on scaling your business, achieving your goals, and creating a winning team that can help you take your ideas to execution. About Kris: the leading authority in scaling your business. Kris is the founder of the Win The Hour, Win the Day philosophy. She helps entrepreneurs create their W.I.N Team (what is next) team using her signature Super Tool Kits so you can get your Idea to execution! After the loss of her husband, Kris returned full-time to her work as a marketing strategist. She was thankful to see that her business had not only survived her absence but was growing. Now, Kris has completely changed the landscape for entrepreneurs by sharing the successful practices that allowed her absence. Kris has been interviewed by one of the original sharks from Shark Tank, Kevin Harrington, and ABC’s The Secret Millionaire – James Malinchak. She has been featured on award winning podcasts, radio and TV shows throughout the world. You can hear Kris on her own podcast – Win The Hour Win The Day, where she has engaging conversations with dynamic guests covering a variety of business topics so you can get to your next win now! About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Katelyn Magnuson - the visionary behind The Freelance CFO, shares her expertise in transforming the financial well-being of entrepreneurs and businesses. Her unique approach blends accounting, bookkeeping, and tax preparation to break down barriers to financial success. Katelyn also discusses her creation, Wealth Witches, which combines holistic finance with energetics and woo, offering entrepreneurs a path to a life full of abundance and balance. With her approachable and non-judgmental style, she's the go-to expert for making, saving, and investing money wisely while embracing life's little luxuries. Katelyn is the visionary behind The Freelance CFO, a full-service accounting firm that specializes in empowering entrepreneurs and businesses to achieve financial success. With a unique blend of expertise in accounting, bookkeeping, and tax preparation, Katelyn and her team offer a customized approach to meet clients where they are, breaking down barriers to financial freedom. Katelyn is also the creator of Wealth Witches, a monthly membership program that blends holistic finance with energetics and woo, aimed at helping entrepreneurs live a life full of ANDs, not ORs. Based in Boise, Idaho, but a frequent traveler, she's passionate about retirement planning, woo, and her chickens. Approachable and non-judgmental, Katelyn is the go-to expert for those looking to make and save money easily, invest wisely, and yes, buy that damn latte. Get in touch: IG: https://www.instagram.com/THEFREELANCECFO/ IG: https://instagram.com/KATELYN.MAGNUSON Website: thefreelancecfo.biz LinkedIn: https://www.linkedin.com/in/katelynamagnuson/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Alissa Daire Nelson - a true catalyst for personal and organizational transformation. Alissa is not only the Founder and CEO of Daire 2 Succeed, but she's also a certified Professional Coach with the International Coaching Federation (ICF) and holds a myriad of certifications in strengths, facilitation, well-being, and positive change. Her impressive background spans healthcare, coaching, and even coaching a high school gymnastics team. Join us as we dive into Alissa's multifaceted journey, from healthcare professional to coach, author, and host of the Maximize Your Strengths podcast. Discover how she helps organizations create workplaces where leaders and employees thrive together, and how she believes in the inherent awesomeness of individuals and teams. Alissa's story is one of empowerment, growth, and the belief that we are all capable of achieving greatness, especially when we work together. Prepare to be inspired and equipped with the tools to unlock your own potential. About Alissa: Founder and CEO of Daire 2 Succeed, established in 2014. She is a certified Professional Coach (PCC) with the International Coaching Federation (ICF) and holds certifications in Strengths Strategy, Xchange Facilitation, Creating Positive Change, Team Momentum™, and PERMAH™ Workplace Wellbeing. She’s the host of the Maximize Your Strengths podcast, author of From Frustrated to Frickin’ Awesome: Four Steps to Achieve the Success You’re Wired For and has been featured regularly on TV news, and on podcasts from all over the globe. Her rich background includes serving in healthcare for over a decade, as a Registered Dietitian (RD) and a Registered Nurse (RN). She is the head coach of Minneapolis Washburn's High School Gymnastics team. She’s a devoted wife and mother of two teenage daughters. Most importantly, she believes you and your team are frickin' awesome. And she believes that we are better together. Through facilitation, interactive training, and group and individual coaching, with all levels of the organization, Alissa and the amazing team at Daire 2 Succeed work with organizations to create workplaces leaders and employees are proud to work in. Connect with Alissa: Business FB page: https://www.facebook.com/Daire2Succeed Business Instagram: https://www.instagram.com/daire2succeed/ Business Twitter: https://twitter.com/daire2succeed Personal LinkedIn: https://www.linkedin.com/in/alissadairenelson/ Business LInkedIn: https://www.linkedin.com/company/daire2succeed/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar, I sit down with AJ Mizes - an accomplished career coach and HR expert. A.J. shares his wealth of experience, having led global teams of over 3,000 people and served as a Global HR Leader at Facebook. We explore strategies for landing dream careers, skyrocketing leadership results through executive coaching, and developing a robust people/culture/HR masterplan to drive company performance. A.J. also provides valuable insights into the evolving landscape of HR and the critical skills needed for career success. A.J. is a talent and HR aficionado with over a decade of experience within Career Coaching and Human Resources--and has been featured in NBC, CBS, FOX, The International Business Times, and Yahoo! News. Most recently he was named the #1 Emerging Entrepreneur of the Year by USA TODAY for 2023. He’s supported global teams of over 3,000 people and currently serves as the CEO of The Human Reach--a human potential institute guiding high-achieving professionals to land their dream careers in record time, and coaching silicon valley leaders through Executive Coaching. His career stems from a foundation in training and development at KSL Capital, where he coached leaders on how to select, coach, and retain top talent at some of the world’s most prestigious luxury resort properties. A.J. also served as a leader @ Premier Staffing where he worked alongside well-known tech giants in organizing talent strategy and recruiting tactics. Before Facebook, AJ was the Vice President of Talent and Engagement at Sungevity—the world’s leading platform technology for residential solar—where he led an HR team that spanned across the United States. Most recently, though, AJ left Facebook as a Global HR Leader where he supported an international team, and launched many innovative leadership programs under his guidance--that are still in full swing at Facebook today. A.J. holds a Bachelor of Science from Ithaca College in Communication Management and Organizational Design. Get in touch: training.thehumanreach.com About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Jordana Cole - true igniter of leadership and team potential. As a global learning and development leader, certified coach, and applied improviser, Jordana brings a wealth of expertise in leadership development and positive psychology to the table. With a rich background spanning non-profits, higher education, SaaS technology, financial services, and e-commerce, Jordana has left her mark on countless individuals and organizations worldwide. Join us as we delve into her journey, the power of applied positive psychology, and the profound impact of well-being on leadership and organizational success. Jordana's insights are bound to ignite your own potential and inspire positive change in your leadership journey. About Jordana: Jordana Cole is an igniter of leadership and team potential. As a global learning & development leader, leadership development facilitator, certified coach, and applied improviser, Jordana has designed and led L&D strategy, leadership programs, workshops, and coaching engagements for thousands of individuals around the globe. Her organizational background includes non-profits, higher education, SaaS technology, financial services, and e-commerce. Connect and follow Jordana: Website is: ignitedbyjordana.com Media page: https://ignitedbyjordana.com/media Her recent article on Overcoming middle manager syndrome article: https://trainingindustry.com/articles/leadership/its-time-to-overcome-middle-manager-syndrome-part-2/?fbclid=IwAR0cgqE_yNSDHHOwywTiOqDr57ck_uM8DJZFg_bCA-EaFOvJCUDt79U8qpk Thesis "I've Got Your Back: Utilizing Improv as a Tool to Enhance Workplace Relationships: https://repository.upenn.edu/server/api/core/bitstreams/f11ed0fd-7541-4540-b990-252feba93485/content Jordana is an alumna of the University of Pennslyvania’s Master of Applied Positive Psychology program and has served as an assistant instructor for undergraduate and graduate courses related to positive organizations and human strengths & resilience. Jordana is also certified as a Gallup Strengths Coach and as a facilitator of several leadership and coaching programs. She has been featured on a variety of podcasts and webinars discussing the connections between well-being, leadership, and organizational success. About your host: Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Terri Rahman - a Certified Integrative Nutrition Health Coach, as our guest. About Terri: Terri Rahman is a Certified Integrative Nutrition Health Coach, dedicated to empowering individuals to take control of their health by focusing on gut health so they can lead fulfilling lives, free from chronic disease, and maximize their vitality while aging youthfully. With a lifelong interest in health and wellness, Terri considered herself healthy but noticed declining energy levels and increasing anxious thoughts in her forties, prompting her to dig deeper into the topic. Through extensive research, Terri discovered the transformative power of food as medicine and its profound impact on physical, emotional, and mental well-being. Recognizing the lack of awareness among healthcare professionals and the general population regarding the connection between nutrition, lifestyle choices, and quality of life, Terri became determined to spread this crucial knowledge. Terri's personal journey focused on improving her own health. She successfully reversed an underactive thyroid, reduced food sensitivities, eliminated chronic anxiety, and restored her energy levels—all through nutrition and lifestyle changes without relying on medication. These transformative experiences brought joy and happiness to her life, reigniting her passion to share this knowledge and help others improve their well-being through diet and lifestyle adjustments. With over 30 years as a social worker, Terri redirected her energy toward health coaching, aligning her professional career with her passion for healthy living. She finds immense fulfillment in supporting and guiding individuals ready to prioritize their health, live optimally, and become their best versions. Terri's expertise lies in restoring gut health and reducing inflammation in the body, which she considers fundamental to overall well-being. She goes beyond dietary recommendations, showing clients that good health encompasses more than just food or body size. Instead, she guides them to adopt sustainable habits aligned with their unique goals, leading to a vibrant, purposeful life filled with passion and positive well-being. Terri firmly believes that health is the cornerstone of a fulfilling life. Without good health, one cannot fully enjoy or appreciate other aspects of life. Through her coaching, she empowers individuals to prioritize their well-being, equipping them with tools and knowledge to make lasting, positive changes. By embracing the transformative power of nutrition and lifestyle, Terri inspires her clients to live life to the fullest and embrace a future of vibrant health and well-being. Connect with Terri: Website: https://territotalhealth.com/ LinkedIn: https://www.linkedin.com/in/terri-rahman-9423ba237/ Instagram: td_rahman1 About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Arjan Peters - who is not only the driving force behind this podcast but also a dynamic entrepreneur with a unique story of his own. At just 26 years old, Arjan brings a fresh perspective to the world of podcasting through his show, "R4E - The Reason for Everything Podcast with Arjan Peters." In this podcast, he explores the captivating stories of individuals who have experienced unconventional life journeys, uncovering how certain events that seemed like challenges turned out to be hidden blessings, propelling them towards their current paths. But Arjan's talents and passions don't stop at podcasting. By day, he's a valuable member of the private equity sales team at Capstone, a renowned strategy consulting firm based in Washington, DC. His professional journey has included roles at RSM's M&A team, where he advised clients on complex transactions, and at FARE, a pivotal player in food allergy research, where he contributed to digital transformation. Arjan holds a B.S. in finance from Virginia Tech, and when he's not busy uncovering the "reason for everything" in his podcast, he enjoys golfing, basketball, and cherishing moments with family and friends. Join us as we dive into Arjan's own journey, his passion for storytelling, and his commitment to unraveling the inspiring narratives of others. This episode promises to be a captivating exploration of life's unexpected blessings. Follow his podcast R4E: https://www.youtube.com/@arjanpetersR4E Connect on LinkedIn: https://www.linkedin.com/in/arjan-peters/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Alka Bromiley - founder of Inspire2. Alka provides coaching, workshops, advice, and direction through mentorship for both individuals and businesses. She is a workshop facilitator and trainer. As a part of Inspire2 LLC, Alka owns and hosts the Changing Platforms podcast. Since it was launched in September 2021, this global podcast has released over 90 episodes and has an audience in over 55 countries. At the end of 2022, the podcast was in the top 5% most shared globally on Spotify and in the top 15% most followed podcasts on Spotify. Alka has over 2000 hours of experience in podcasting and trains individuals on the topic. Alka is also an award-winning motivational speaker. She is trained to compete, and she has won numerous international speech contests with Toastmasters International, a nonprofit educational organization that teaches public speaking and leadership skills. She has delivered speeches across the globe, from New Zealand to Dubai, as well as coached and mentored other speakers. Alka is a trained laughter practitioner! The combination of coaching and laughter has the power to alter lives for the better, and it's a proven fact that a thriving home and work environment both depend on happiness. Alka entwines the serious side of laughter into her workshops, creating a unique approach to learning and development. Of Indian heritage, Alka was born in Kenya and raised in England. She has lived and worked in England, Spain, Cyprus, Dubai, and now the USA. Her rich background provides an international flair and diversity to her storytelling and training delivery. Alka thrives on providing the best communication and service, and she focuses on helping people find happiness. Alka talks openly about her own experiences of abuse and domestic violence, as she believes that sharing one’s experiences of survival can help others make a positive change in their lives. Connect with Alka on LinkedIn: https://www.linkedin.com/in/inspire2consulting/ Listen to her Podcast: https://open.spotify.com/show/3tiB9dZPL6fuqqZDxz4c1f?si=15c649ddb1df4247&nd=1 About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Andre' Thomas and Todd Levinson - co-hosts of the Healing Race podcast. In this powerful episode, Andre' and Todd join me on a remarkable journey into the heart of racial dialogue. For the first 25 years of their friendship, they never broached the topic of race, but now, they've embarked on a mission to explore the complexities of race relations in the U.S. Their discussions are raw, unfiltered, and marked by radical openness, honesty, and empathy. In this episode, we dive into their personal experiences and motivations behind launching Healing Race, shedding light on the importance of engaging in candid conversations about race and just sharing our thoughts and questions around this topic. This conversation that doesn't shy away from difficult topics and strives for understanding, respect, and healing. About Andre': Andre' Thomas is a tech enthusiast with over 20 years of experience in operational process improvement, product development, and data analytics. His passion for collaboration, conversation, and racial diversity led him to start The Healing Race Show with Todd Levinson as a means of inspiring people to see beyond difference and come together to create a more connected world. About Todd: Todd Levinson is the co-host of Healing Race and co-founder of MATR, a new tech start-up looking to bring meaningful conversations to social media. Todd was previously the Director of Programs and Strategy at Civic Genius, where he designed community programs aimed at fostering a more solution-oriented, less partisan politics. He has also worked on workforce policy at the local, state and national levels, focusing on how to help Americans get jobs and gain the skills necessary to advance their careers. Previously, Todd was a consultant and professional speaker for over 9 years, leading personal and professional development seminars for audiences across North America. He has also worked with the United Nations, where he helped lead a conflict resolution effort that guided civil society and government leaders from conflict-affected islands in the Pacific to develop joint solutions to further peace and development in their islands. Recently, he studied and taught moral and political psychology at the University of California, San Diego. Watch Healing Race on YouTube: https://www.youtube.com/@healingrace3491 Listen on Apple: https://podcasts.apple.com/us/podcast/healing-race/id1699319058 About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Ruvi Makuni - a Global Workplace Wellness Specialist and a Certified Stress Master and Resiliency Coach who is passionate about supporting organizations and busy professionals to thrive in their careers without sacrificing their health. After seeing the detrimental impacts of stress on professionals, Ruvi’s primary focus and specialty has turned to helping busy professionals manage stress and prevent burnout. Through one-on-one Coaching, Corporate Workshops and personalized stress risk assessments, Ruvi helps professionals identify how stress may be impacting them physically, emotionally and behaviorally and what actions to take one day at a time. In this compelling conversation, Ruvi Makuni, a certified Stress Master and Resiliency Coach, delves into the critical topic of stress management and resilience for professionals. We explore practical strategies to identify and mitigate stress's impact on health and work performance, offering valuable insights for individuals and organizations alike. Ruvi's expertise shines a light on the path to a healthier, more successful career. Get in touch with Ruvi: www.fitactivetoned.com About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Kenneth Ellington - a rising cybersecurity professional who is dedicated to nurturing new cybersecurity talent. A Florida native now based in Dallas-Fort Worth Texas, he’s leveraged his unyielding drive to go from working at the deli counter to landing a Big 4 Senior Cybersecurity Consulting role - all within 3 fast-paced years. His current specialties are in SIEM, SOAR, and endpoint security. In his trainings, Kenneth brings that same energy and passion to students as they learn about security solutions and address real-world scenarios. He also teaches Cyber Infrastructure part-time at the University of Houston, volunteers for non-profit Blacks in Cyber Security (BIC), and trains in boxing and kickboxing in his free time. LinkedIn - https://www.linkedin.com/in/kenneth-ellington Youtube Channel - https://youtube.com/@EllingtonCyberAcademy?feature=shared In this enlightening episode, we delve into Kenneth Ellington's inspiring journey to becoming a Senior Cybersecurity Consultant at a Big 4 firm within just three years. Kenneth shares valuable insights into the world of cybersecurity, focusing on SIEM, SOAR, and endpoint security, while also emphasizing his commitment to mentoring new talent in the field. We explore his passion for teaching, involvement with non-profit organization Blacks in Cyber Security (BIC), and his unique interests outside of the cybersecurity realm. Kenneth's story serves as a compelling example of determination and achievement in the cybersecurity industry. About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Devin Price. He is a passionate cybersecurity leader, writer, educator, and content creator with over eight years of professional technology experience. He holds a master's degree in Management Information Systems and has expertise in systems analysis, application security, penetration testing, and vulnerability management. For the past five years and counting, he has been working in the information security field helping organizations manage security risks. He is currently acting as a security technical program manager at Microsoft. In 2022, he was honored in the inaugural "Cybersecurity 40 under 40" class of 2022 by Top Cyber News Magazine. His thoughts on cybersecurity as well as his career in tech have been published in multiple publications, such as the United States Cybersecurity Magazine, Top Cyber News Magazine, and by NowSecure, Inc. In August 2023, Devin was accepted as a member of ForbesBLK, a Forbes community for Black entrepreneurs, professionals, leaders, and creatives. When he is not working, Devin enjoys speaking with both technology & cybersecurity professionals as well as those interested in breaking into either field on his "Talking Tech Podcast" YouTube channel." Check out his podcast: https://youtube.com/@TheTalkingTechPodcast?si=0GqbmX6bEbmnTmdO Connect with Devin on LinkedIn: https://www.linkedin.com/in/pricedevin/ In our engaging podcast episode, Devin Price, a distinguished cybersecurity leader and educator with over eight years of tech experience, delves into the dynamic world of cybersecurity. We explore his journey, expertise, and insights in areas such as systems analysis, application security, penetration testing, and vulnerability management. Devin, recently recognized in the "Cybersecurity 40 under 40," reveals the evolving landscape of cybersecurity and offers invaluable advice for both seasoned professionals and those aspiring to enter this field. Join us as we unravel the intricacies of cybersecurity and tap into Devin's wealth of knowledge to navigate this vital domain. About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Ken Rusk - a best-selling author, entrepreneur, and blue-collar advocate showing that there’s no degree required for comfort, peace, and freedom. Ken spent his younger years digging ditches and working in construction. He never went to college. Instead, he made goals, planned, and worked hard for thirty years. Now, Ken is a very successful entrepreneur with multiple businesses and revenue streams. Ken Rusk specializes in mentoring and has coached hundreds of young people in areas such as short-, mid-, and long-term goal setting, life visualization, career paths, and sound financial planning. He is passionate about helping people achieve their dreams regardless of their educational background or past. Connect with Ken: https://www.kenrusk.com/about/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Michael Anthony - Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. Trauma Warrior: Following his profound "Mirror Moment," he embarked on a journey of self-actualization and mindset training to craft the life he truly desired. It has been a lifelong endeavor to arrive at the position he finds himself in today. Trauma Mentor: By cultivating the right mindset and unwavering dedication, he has achieved a state of unparalleled happiness, vitality, and self-love, unlike any previous point in his life. His aspiration is to share the invaluable wisdom and tools he has gathered along this journey with the world, enabling others to embark on a similar path of transformation. The once-lost, isolated, and fractured young boy he used to be has evolved into an unbreakable individual. Connect with Michael: https://www.thinkunbroken.com/childhood-trauma-life-coach-michael-anthony Portfolio of work: https://linktr.ee/michaelunbroken In this impactful podcast episode, Michael shared a powerful journey from surviving unimaginable child abuse to becoming an inspiring advocate for survivors. The discussion revolved around the profound idea that sometimes life thrusts us into roles we didn't choose, but through resilience and unwavering determination, we can transform our pain into strength. He emphasized that mindset is the key to overcoming the darkest of challenges and how, despite the absence of shortcuts, one can reclaim their life About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Ramy Eissa. Ramy's work experience is with reputable companies on both the agency & client side. He started his career in a regional marketing agency, ROI ME, handling some of their biggest clients. He then moved to the client side by joining JTI's brand team, followed by Mr Jeff & Nestlé's coffee team. Three years ago, he relocated to Canada, where he initially joined MYCourier as the Operation manager and is now holding the role of Chief Operating Officer. In this insightful episode, we sit down with Ramy to explore his remarkable journey through diverse roles in the marketing and operations fields. Ramy takes us from his early days managing major clients in a regional marketing agency to his transition to the client side with JTI and Nestlé. He shares his experiences relocating to Canada and assuming leadership as the Chief Operating Officer at MYCourier. Join us as we discuss career transitions, international moves, and the invaluable lessons Ramy has learned along the way. About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Lynne Williams -the Executive Director of the Philadelphia Area Great Careers Group, which provides online career development and networking for career transition (job seekers) and career management (employed and self-employed). Lynne writes resumes, LinkedIn profiles, and LinkedIn company pages, and focuses on keywords. She is currently working on her doctoral dissertation on the topic of LinkedIn. Connect with Lynne: LinkedIn https://www.linkedin.com/in/lynnewilliams/ Linktree https://linktr.ee/lynnewilliams Nonprofit https://greatcareers.org ATS https://greatcareers.org/how-to-avoid-the-online-job-application-black-hole-ats/ Pivot or Reinvention (& subscribe to newsletter) https://www.linkedin.com/pulse/tips-make-career-pivot-reinvention-linkedin-lynne Resumes https://greatcareers.org/can-your-linkedin-profile-shine-using-content-from-a-well-written-resume-part-one/ Verbs https://greatcareers.org/over-300-powerful-action-verbs-for-your-career-documents/ Boolean https://greatcareers.org/stellar-boolean-search-tips-for-job-seekers-entrepreneurs/ Interview Resources including 3 videos https://greatcareers.org/interview-resources/ Career Management Checklist Freebie - https://bit.ly/gcg-cmc Book a free 15-minute Resume or LinkedIn profile review - https://bit.ly/BookLynne About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of Shift with Elena Agar - I sit down with Marc Miller - the visionary founder of Career Pivot. With a remarkable career spanning multiple industries and six career pivots, Marc shares his insights and wisdom on navigating the unique challenges and opportunities that come with career reinvention, especially in the 2nd Half of Life. From his book "Repurpose Your Career" to his award-winning podcast, Marc's journey and expertise are a beacon of inspiration for anyone seeking to design a fulfilling and sustainable career for the next 30 years. Join us as we explore the art of career transformation and the exciting expat adventure that Marc and his wife, Lotus, embarked upon in Ajijic, Mexico. Connect with Marc on LinkedIn: https://www.linkedin.com/in/mrmiller/ Join the community: https://careerpivot.com/cp-community/ Check out his podcast: https://careerpivot.com/repurpose-career-podcast/ Check out his website: https://careerpivot.com/ About your host: From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs. Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape. Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally. When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations. Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice. Connect with Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/

In this episode of the Shift with Elena Agar - I sit down with Jennifer Hart - an ICF-certified leadership coach, OD/communication consultant, and facilitator with a talent for building relationships and aligning expectations among diverse individuals, organizations and interests. Jennifer founded Intelektularo to help organizations bridge the gaps between leadership, culture and communication. Jennifer brings a multifaceted perspective and more than a decade of senior leadership experience to her practice, including a strong track record of building motivating environments and managing diverse global teams. With a style described as supportive and “gently challenging,” Jennifer coaches clients from all walks of life through a wide range of topics, beginning with self-initiated strategies to “survive,” and working towards breakthroughs to “thrive.” A versatile facilitator, she has also led scores of communication, leadership, and team-building training initiatives around the world. Jennifer is an Adjunct Professorial Lecturer at American University’s School of Public Affairs, where she teaches leadership and team development courses to select professional cohorts. She also volunteers at a Whole New Doctor, a program based out of Georgetown University that empowers medical students to increase resiliency and emotional intelligence through medical school and beyond. An International Coaching Federation Professional Certified Coach, Jennifer earned a certificate from American University’s Leadership Coaching for Organizational Performance program. She is trained/certified in a number of assessments and methodologies that support her coaching practice. Jennifer earned a BA from American University and an MA from the Johns Hopkins University School of Advanced International Studies. She speaks advanced Mandarin and French, maintains a working knowledge of Spanish and speaks basic Italian and Indonesian.

Connect with Jennifer: https://www.linkedin.com/in/coach-jennifer-hart/ About your host:

From university lecture halls to global corporate boardrooms, Elena Agaragimova's journey epitomizes resilience. Her mission? To cultivate human potential, set up effective talent acquisition pipelines, and build transformative talent development programs.

Elena doesn't merely train—she transforms. Whether engaging a bustling room of executives or leading a virtual session for tech aficionados, her insights ignite change. Colleagues and clients praise her knack for driving growth and empowering others, ensuring both individuals and organizations flourish in the competitive business landscape.

Her enthusiasm for cognitive science enriches her strategies, reflecting her deep belief in the untapped potential of the human mind. As a current enrollee in a Cognitive Neuroscience Graduate Program, Elena broadens her understanding of how people learn, aiming to maximize effectiveness both personally and professionally.

When Elena takes the stage to speak, her message resonates with audiences from New York to Dubai. As an entrepreneur, Elena co-founded Bloom Youth, a tech education platform that arms the next generation with essential future-ready skills. She also launched Bessern, a tech solution focused on enhancing productivity and well-being within organizations.

Elena also hosts two podcasts. Shift with Elena Agar serves as an extension of her first book, helping people overcome the inertia found in comfort zones to make meaningful shifts in their careers and lives. Confessions of a Career Coach offers lighter but insightful fare, providing a behind-the-scenes look at her world and dispensing valuable career advice.

Connect with Elena:

LinkedIn: https://www.linkedin.com/in/elenaagaragimova/

Instagram: https://www.instagram.com/elenaagaragimova/