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Dr. Eric's Relentless Vitality

Dr. Eric's Relentless Vitality

By Dr. Eric - The Fitness Physician

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.
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Anabolic Resistance- Anabolic Counter-attack!

Dr. Eric's Relentless VitalityAug 08, 2022

00:00
03:51
What they are not telling you about statins!

What they are not telling you about statins!

The beneficial effects of HRT on cholesterol and lipids and the myths of Statin therapy!

Apr 29, 202404:55
Don't go to your doctor or that TRT clinic!!

Don't go to your doctor or that TRT clinic!!

Before you go to your doctor or to some local / online HRT clinic make sure you do these things!!

Apr 22, 202405:39
Kill the Bugs!! Holistic Health with Physicians Preference Pharmacy
Apr 15, 202453:44
Dominate Your Game with Michael Palmieri
Apr 08, 202401:08:38
Is it your Thyroid??
Apr 01, 202412:23
The Best Applications and Forms of HRT
Mar 25, 202406:37
How to Build Muscle for Women!

How to Build Muscle for Women!

Dr. Eric's live training he did on muscle building strategies for women and WHY it is SO important to do so!

Mar 18, 202410:31
The Dangers of The Traditional Medical Model with Dr. Jim Meehan

The Dangers of The Traditional Medical Model with Dr. Jim Meehan

Dr. Eric and Dr. Meehan do a deep dive into Root Cause Medicine: the importance of understanding the underlying issues that need to be addressed in order to get TRUE health. They discuss the dangers of the traditional "sick care" medical model and how they are working with clients by addressing lifestyle, hormones, metabolism and so much more. This is a NOT miss epidode!!!

Mar 11, 202443:39
The Truth about Estradiol and Heart Disease!

The Truth about Estradiol and Heart Disease!

Dr. Eric busts myths and discusses the true benefits of Estradiol on the heart and vascular system and demonstrates it's superiority over statins!

Mar 04, 202405:41
Harness the Power of Light Therapy to Boost energy, Burn Fat and More!

Harness the Power of Light Therapy to Boost energy, Burn Fat and More!

Dr. Eric gives his Top Tips on how to optimize circadian rhythms with the use of light therapy, sleep strategies and proper timing of your daily routines! Boost energy, hormones health, improve sleep and recovery and burn fat more effectively!

Feb 26, 202408:50
Seasonal Eating and Immune Health during the Winter!

Seasonal Eating and Immune Health during the Winter!

Dr. Eric walks us back in time to explain seasonal eating and how our ancestors have been doing this for generations. How and why it works and how it can optimize immune health during the winter season!

Feb 05, 202413:19
Sexual Health and Wellness with Dr. Gluck

Sexual Health and Wellness with Dr. Gluck

Dr. Eric has an amazing discussion with Dr. Clifford Gluck, a board certified urologist with training from Stanford, UCLA and Harvard; he brings a wealth of knowledge on improving sexual health and overall wellness!

Jan 29, 202442:04
The Benefits of Methylene Blue!

The Benefits of Methylene Blue!

Dr. Eric reviews the many benefits of Methylene Blue and how it can improve energy production, reduce inflammation and much more!

Jan 22, 202404:47
Testosterone and Altitude!?

Testosterone and Altitude!?

Dr. Eric explains the similarities between testosterone administration and altitude on blood parameters and dispels more myths about TRT and blood clots!

Jan 15, 202403:28
The TRUTH about cardiovascular health with Dr. Jack Wolfson

The TRUTH about cardiovascular health with Dr. Jack Wolfson

Dr. Eric has an enlightening discussion

with the Natural Heart Doctor- Dr. Jack Wolfson! This is a must listen to episode as they discuss many cutting edge insights into the heart and how we can take care of it naturally and safely!

Jan 08, 202453:06
Testosterone and Blood Clots- is it true??

Testosterone and Blood Clots- is it true??

Dr. Eric starts his series on Myths around Testosterone and Blood. First up: The myth of TRT and blood clots. Listen in!!

Dec 18, 202303:49
Muscle loss and aging- YIKES!

Muscle loss and aging- YIKES!

Dr. Eric continues his review on Body Composition changes as we age, specifically how muscle loss accelerates with aging and what we can do about i!

Dec 04, 202305:02
What are ARC's? Body composition changes as we age and what to do about it

What are ARC's? Body composition changes as we age and what to do about it

Dr. Eric continues summarizing a great article on the changes to our body composition as we age and how we can change this! He discussed how fat cells produce important substances and their effects on our bodies!

Nov 27, 202303:02
Aging and Metabolism Part 2

Aging and Metabolism Part 2

Dr. Eric reviews a study depicting the changes to our metabolism and body composition as we age. Of course he details what NOT to do to avoid this!

Nov 20, 202307:33
Weight Loss Peptides - Semaglutide and more- what NOT To Do!

Weight Loss Peptides - Semaglutide and more- what NOT To Do!

Dr. Eric's top tips of what NOT to do when using Semaglutide or other weight loss peptides!

Nov 13, 202308:48
ED is not ED! The myth of "estrogen dominance"

ED is not ED! The myth of "estrogen dominance"

Dr. Eric's short summary of the causes of "Gyno" and "estrogen dominance" and what these really are!

Nov 06, 202300:53
Body Composition with Bodybuilding Legend Trainer John Parrillo!

Body Composition with Bodybuilding Legend Trainer John Parrillo!

John Parrillo, a legend in the bodybuilding world, joins in a fun discussion with Dr. Eric! He tells many stories of his adventures through the decades and gets into his secrets of body composition optimization. Don't miss this one!

Oct 30, 202301:05:15
Metabolic changes as we age and what to do about it!

Metabolic changes as we age and what to do about it!

Dr. Eric begins a new series detailing the works of a recent scientific paper explaining why we tend to gain fat as we age, why the metabolism slows and how to reverse this!

Oct 09, 202305:10
Muscle growth, Anabolic Drive, Minerals to support Hormone Health with Lacy Puttuck!

Muscle growth, Anabolic Drive, Minerals to support Hormone Health with Lacy Puttuck!

Dr. Eric's AWESOME interview with Lacy Puttuck of Dominate your Game! They discuss how to support hormone optimization with proper nutrition, mineral support for health and performance and much more!! Listen up!!

Oct 02, 202341:59
Body fat Set point and how to get Lean!

Body fat Set point and how to get Lean!

Dr. Eric and Nutrient/Body Partitioning continued. He explains the concept of the body fat set point, how to alter it in order to optimize your body composition and look and feel your best!

Sep 18, 202306:39
Nutrient Partitioning Part 3- How to Create Anabolic Drive!

Nutrient Partitioning Part 3- How to Create Anabolic Drive!

Dr. Eric continues his series on nutrient and body composition - building muscle while burning fat. On this episode he discusses the importance of anabolic drive and how to improve it!

Sep 11, 202304:21
Burn Fat and Build Muscle with Bill Campbell, phD!

Burn Fat and Build Muscle with Bill Campbell, phD!

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.


They discuss the top tactics to get optimal body composition so be sure to listen up!!

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.


They discuss the top tactics to get optimal body composition so be sure to listen up!!


Sep 04, 202348:19
All about the GUT!!! Microbiome Optimization with Dr. Bishara

All about the GUT!!! Microbiome Optimization with Dr. Bishara

Dr. Eric and Dr. Christine Bishara discuss how to optimize the gut microbiome for ultimate health, performance and longevity!!

Aug 28, 202340:45
Nutrient and Body Partitioning part 2

Nutrient and Body Partitioning part 2

Dr. Eric on how to use nutrient partitioning to grow muscle and burn fat. This episode discusses the set point theory and how to manipulate it to do this!!

Aug 21, 202306:39
Control Cortisol for optimum health and weight loss!

Control Cortisol for optimum health and weight loss!

Dr. Eric's tutorial on Cortisol: the importance of managing and optimizing this crucial hormone for weight loss, stress and overall health!

Aug 07, 202304:54
The Hallmarks of Aging and The Power of Spermidine to Affect Them!

The Hallmarks of Aging and The Power of Spermidine to Affect Them!

Dr. Eric interviews Leslie Kenny of Oxfordhealthspan.com. They discuss the hallmarks of aging and some preventive strategies to combat them all! One powerful weapon in this battle is the amazing compound called Spermidine. This is an amazing substance with numerous health and age management benefits. Leslie's company created a product called Primeadine to provide a natural source of spermidine. Listen in to the fascinating science behind this product!

Jul 24, 202355:58
Nutrient Partitioning and Body Composition!

Nutrient Partitioning and Body Composition!

Dr. Eric's intro to body composition alteration and how it all comes down to nutrient partitioning! He discusses the basic tenants of this nutrition strategy: learn how to sculpt your summer body!

Jul 17, 202304:53
The Power of Tea with Ralph Kenny of Immortalitea

The Power of Tea with Ralph Kenny of Immortalitea

Dr. Eric sits down with Ralph Kenny of Immortalitea. This is an amazing company that home crafts select teas such as the Gynostemma, White Mulberry and more. They discuss the amazing health and longevity benefits of these teas so be sure to listen to the end!

Jul 03, 202352:44
All about Nitric Oxide and its' many benefits on sexual health, performance, health and more with Greg McKettrick!

All about Nitric Oxide and its' many benefits on sexual health, performance, health and more with Greg McKettrick!

Dr. Eric interviews Greg McKettrick. Greg has studied and written on male sexual health and wellness and has developed a national protocol for men suffering from varying levels of sexual dysfunction. Many people who have heard of Nitric Oxide associate it with exercise and cardiovascular performance – but not may realize that the improvements in circulation deliver multitudes of system-wide benefits, including sexual health improvements for both men and women! Be sure to listen to this one!

Jun 12, 202340:33
Nitric Oxide Health Benefits Part 2: Whole BodyHealth!

Nitric Oxide Health Benefits Part 2: Whole BodyHealth!

Dr. Eric dives deeper into the benefits of optimal Nitric Oxide on every system in the body and why this is so important for immune health, performance, strength, longevity and more!

Jun 05, 202304:34
Nitric Oxide Benefits on the Entire body!

Nitric Oxide Benefits on the Entire body!

Dr. Eric discusses how Nitric Oxide affects every organ in the body and all the health/longevity benefits of doing so!

May 22, 202304:34
Testosterone onset of action: Quality of Life!

Testosterone onset of action: Quality of Life!

Dr. Eric wraps up his series on the onset of action of Testosterone with the all important quality of life issue and how this is maximized!!!

May 08, 202305:10
Testosterone Onset of Action Series: Sex Drive!!!

Testosterone Onset of Action Series: Sex Drive!!!

In this episode, Dr. Eric discusses the onset of action of testosterone on sex drive/libido, mood and more!

Apr 17, 202305:17
Testosterone Onset of Action:  Blood and Prostate!

Testosterone Onset of Action: Blood and Prostate!

Dr. Eric continues his highly requested series on the onset of effects of Testosterone Therapy. He continues by discussing its' effects on blood counts and the prostate. These are the two most commonly misunderstood effects so be sure to listen up!

Apr 03, 202306:12
Testosterone Onset of effects - cardiovascular health and benefits

Testosterone Onset of effects - cardiovascular health and benefits

Dr. Eric continues his series on the onset of effects of Testosterone: This week he discussed the every important cardiovascular benefits and timing of benefits!

Mar 27, 202305:17
Testosterone Onset of Action Series!  Muscle and Bone!!

Testosterone Onset of Action Series! Muscle and Bone!!

Dr. Eric continues his series on the onset of effects of testosterone optimization therapy. This week he discusses the beneficial effects on muscle growth, bone strength and more.

Mar 20, 202306:32
Testosterone: Onset of Action Series Part 1!!!

Testosterone: Onset of Action Series Part 1!!!

Dr. Eric begins a new series on the onset of action of Testosterone!  This is a commonly asked question:  when starting Testosterone therapy, when do start to see and feel the benefits?  This will all be answered!  

Mar 12, 202309:08
Testosterone Onset of Effects- Lipids and Glucose

Testosterone Onset of Effects- Lipids and Glucose

Dr. Eric continues his series on the onset of effects with Testosterone Therapy.  He delves into lipids/cholesterol, glucose and more!  Very important so listen up!

Mar 06, 202304:25
Testosterone: Onset of Action - Body Composition!

Testosterone: Onset of Action - Body Composition!

Dr. Eric continues his series with part 2:  He discusses Testosterone and the onset of effects on body composition! 

Feb 20, 202306:32
Dr. Eric and Dr. Stephen Hussey discuss Heart Health on a NEW Level!

Dr. Eric and Dr. Stephen Hussey discuss Heart Health on a NEW Level!

Dr. Eric interviews Dr. Stephen Hussey with some NOVEL and Interesting concepts about Heart Health!  DON'T miss this one!!

Feb 06, 202343:38
Speed up your Metabolism for Fat Loss and Power!

Speed up your Metabolism for Fat Loss and Power!

Dr. Eric reviews some steps you can do TODAY to ramp up your metabolism for health and fat loss!

Jan 30, 202302:26
Anabolics and Androgens- What You NEED To Know! Dr. Touliatos and Dr. Eric Go Live!

Anabolics and Androgens- What You NEED To Know! Dr. Touliatos and Dr. Eric Go Live!

Dr. Eric interviews Dr. George Touliatos.  Dr. Touliatos is an author, expert and scientific advisor to MuscleMag and Muscular Development Greek editions

Dr. Touliatos is a Biopathologist MD specialising in medical prevention of PED use and HRT in men with ASIH. He is an author of four books in Greek and two in English about bodybuilding.  He is a medical contributor in the Anabolics Book 11th Edition and Muscular Development Magazine (USA). 

Dr. Touliatos was also a competitive bodybuilder himself in ten shows and national champion twice in Greece.


They discuss the importance of proper testosterone usage and its many positive health benefits.  They also review some of the effects on anabolic steroids on the body and how to mitigate the side effects.  

This is a MUST Listen episode!!

Jan 23, 202333:28
Drop body fat and Heal with post workout Sauna!

Drop body fat and Heal with post workout Sauna!

This video is on the subject of DROP BODY FAT AND MORE WITH 15 MIN IN SAUNA, and they have proven to be some of my top videos in terms of feedback. It is a popular topic and on the minds of a lot of people out there who may be experiencing issues related to BODY FAT and would like to find out what they can do about it!

Jan 02, 202302:26
Hormones and Reducing Cardiovascular Disease Risk!

Hormones and Reducing Cardiovascular Disease Risk!

Dr. Eric explains even more ways that hormones, specifically testosterone, lowers risk of cardiovascular disease.  He digs deeper into neutrophils, inflammation and more! 

Dec 19, 202205:42
Testosterone and the Heart!

Testosterone and the Heart!

Dr. Eric reviews more data on the anti-inflammatory effects of Testosterone on the heart, the pancreas and more and how it can lower your risk of cardiovascular disease!  Learn how to reduce your risk of dying from the #1 killer of all!

Dec 05, 202207:36