Green Sunrise Podcast

3 stories and also a thanks to you the subscribers

The Originator of the Yaaassss

In this emotionally charged episode of the Green Sunrise Podcast, host Paul reflects on one of the most challenging decisions he has ever made: leaving his heartfelt role at Enable Scotland, a charity dedicated to supporting vulnerable adults. His journey caring for a 30-year-old man with cerebral palsy, named Owen, not only had a profound impact on Owen's life but also transformed Paul's perspective on life and purpose.

As Paul recalls, his initial task was to look after Owen, feeding and changing him during their precious seven hours together. Owen's resilience in the face of physical limitations left an indelible mark on Paul, inspiring him to navigate life's challenges with patience and grace.

Owen's incredible ability to communicate, despite the obstacles he faced, revealed his sharp wit and a dark sense of humor that often had Paul in stitches. From their outings to local coffee shops to dancing at tea parties hosted by Gary Coupland of the Singing Kettle, their shared experiences were nothing short of joyous, reminding us that life's beauty can shine through even the darkest moments.

As Paul opened up about his own life, Owen's genuine interest in his dating experiences and family life left an enduring impact. This connection went far beyond the traditional caregiver-patient relationship; it was a genuine friendship.

What makes this episode even more special is the fact that Owen, not just inspired by the podcast but loved it. He became an integral part of every episode by requesting a signature addition. Paul fondly remembers starting each episode with a joyful "Yaaasss, welcome to Green Sunrise Podcast!" – a cheerful tribute to Owen's spirit, added as a permanent feature at Owen's request.

The decision to leave Owen and other individuals he supported was a difficult one, but it was driven by Paul's burning desire to work on his vision for Green Sunrise Podcast and contribute to suicide prevention efforts. He had to venture out into the world and help others in need.

In this heartfelt episode, Paul expresses his gratitude to Owen, Raymond, Charlie, and their families for making him a better person. Their stories are a testament to the power of human connection and the profound impact one person can have on another's life.

Join us on this emotional journey, as Paul takes you through the profound transformation he experienced while caring for Owen, who is now 30 years of age as of this year, and how this experience fueled his passion for suicide prevention work. The Green Sunrise Podcast aims to inspire and support its audience in their life journey, reminding us that we all need a helping hand from time to time.

Listen to this poignant episode, and remember, you are not alone in your struggles. Together, we can make a difference. Thank you for being a part of our community, and we hope you find strength and inspiration in Paul's heartfelt story, and in Owen's enduring spirit of "Yaaasss."

Free Palastine

Final Notice Part 1

In this exciting episode, we are introduced to Federico Martone and Amico Gaby McKay, esteemed journalists from The Herald newspaper. Joining them as co-host is the ever-engaging Brian Mitchell, who brings his expertise as a green sunriser and skillful questioner. Together, they delve into the fascinating world of European football legends while uncovering the mysteries of Italian dark art. The upcoming Champions League final between Manchester City and Internazionale takes center stage, alongside cherished Euro football tales. Moreover, the conversation delves into the crucial topic of mental health, as all the participants share their personal experiences. Get ready to immerse yourself in this captivating hour-long episode, designed to thrill and entertain. Sit back, relax, and allow yourself to be swept away by the exciting content we have prepared for you. Joining us in this episode is the multi-talented Federico Martone, not only a journalist and columnist but also a prominent reality celebrity, bringing his unique perspective to the table. Additionally, we are honored to have Gabriel McKay, a rising star in the industry, who recently secured the runner-up position for Scot's feature writer of the year. Their expertise and insights promise to elevate the conversation to new heights. If you haven't already subscribed, we encourage you to do so and become part of our vibrant community. Your support means the world to us! Start your day on a positive note by tuning in to the Green Sunrise Podcast. We're constantly seeking fresh voices and perspectives, so if you'd like to contribute and help us expand this incredible channel, don't hesitate to reach out. Thank you for joining us, and have an absolutely fantastic day!

Quick one that's what she said.

In this episode, Paul engages in a compelling conversation with our excellent cohost, Brian Mitchell. We are thrilled to welcome back our first TikTok star, Wee Wido, who joins us to discuss their experiences with TikTok and managing his own mental health. However, we also receive a surprising revelation from Wee Wido as they reveal their plans to leave TikTok indefinitely or take a significant break. The question arises: Will Wee Wido join us here at Green Sunrise Podcast to utilize their expertise in building a successful TikTok presence and provide invaluable advice to individuals navigating mental health challenges? Join us as we explore this fascinating journey and delve into the intersection of TikTok, mental health, and personal growth. In this highly anticipated episode, we are delighted to have another massive TikTok star joining us, the one and only WeeLee11.11. As the main feature of this episode, WeeLee11.11 brings her unique insights and experiences to the forefront, captivating our audience with their expertise in the realm of TikTok and mental health. We delve deep into the world of algorithms, discussing their impact on content creation, engagement, and the mental well-being of creators. WeeLee11.11 generously shares their personal journey, offering valuable tips and strategies for maintaining a healthy mindset while navigating the challenges and opportunities that come with TikTok stardom. Get ready for an enlightening and inspiring conversation that explores the intersection of TikTok, mental health, and the power of sharing our stories.

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5 Minute mindfulness exercises to bring you back into the present moment. Remember Anxiety needs the future and depression needs the past. Give them nothing and become PRESENT.