Surviving Life with Holly

Amy Hartl is a breast cancer survivor, her mom and grandma had breast cancer, and she works with cancer patients. She is no stranger to the C word. She has created an amazing program called As We Are Now that is focused on helping women recover, reconnect, and reclaim relationships with their bodies post cancer. 

You can find out more information on her programs by visiting her website www.AmyHartl.com or find her on FB and Instagram at AsWeAreNow

She also has a FREE guide PDF that will help you with Deep Belly Breathing so make sure you grab that as well!

Man oh man it is rough out there! I am filled with so many emotions when i go on facebook these days. Mostly it is feeling like a war zone though. I want to sit in the closet and chat with you about the state of the world specifically on social media and what we can do to change it around!

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

All the single ladies out there better turn this one up! 

Today's special guest is my friend Reka who is the host of Power 99.1's awesome morning show. She is a FORCE and helps women every day to take back their power, gain confidence, and find their worth. She is The Single Girls Life Coach and changing lives each day. What a powerful interview and I truly wish my 20 year old self could hear this.

You can find more info on her programs at www.single-you.com and JustMeReka.com on social media she is @JustMeReka

As for me.....

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Today's episode I am talking about how to overcome overwhelm. It is so easy to feel this emotion but here are a few tools I use when I am getting more overwhelmed and anxious than normal. 

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. 

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3 

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

This weeks spotlight is just me talking about how I took more from cancer than it took from me! I think it is important to learn from all experiences in life good and not so good. So here is just me chatting about my takeaways!

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Today we are going to talk all about my favorite four letter F word...FEAR! This episode I hope you will see the worst case scenario is really not that bad and the fear of failure is actually an opportunity to grow!

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Today's Special Bonus Episode is Surviving Being on Hold! We talk today about building mental toughness and how you can grow yours in 5 easy steps. 

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Surviving Hard times is my jam. It is a skill I didn't want to have but I have gotten really good and getting up after a punch. In today's episode I will tell you how you can shift your focus to get through all the tough times ahead. 

Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. 

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

Today's guest is an inspiring young woman who is a 10 year survivor of cancer at 25 years old!! Yes she was 15 years old when she went from a competitive dancer to a childhood cancer patient. She has overcome her obstacles to even have created a non-profit organization for childhood cancer!!

Ever wonder what it is like to hear those 3 Words nobody wants to hear? Listen as I share with you some ways to "take more from cancer than it takes from you"! 

Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3

Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal

I am so excited to be here in podcastland for you! I am Holly Boyce and I am a cancer survivor on a mission. I am sharing the stories of everyday people not just Surviving Life's toughest challenges but thriving in them!! I want to bring light to the dark times and hope when you feel hopeless. Mostly I want to show you that you can TAKE more from hard times then they take from you!!! Can't wait to share this journey we call life together with you!

Connect with me on www.hollyboyce.com or www.facebook.com/hollyboyce411