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Hope in Your Story

Hope in Your Story

By Project: Breakthrough

A Christian based platform where people can come to discuss their mental health without judgement or shame so we can break the stigma surrounding mental health.
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Vulnerability: Being honest and openly transparent

Hope in Your StoryJul 16, 2022

00:00
10:19
Vulnerability: Being honest and openly transparent

Vulnerability: Being honest and openly transparent

This one is a long time coming. 

Please leave a comment, feedback and if you like it Please share it with someone who might need it.

Much love, Shaun, Luke & Candace

 

Shaun - Founder/ Social media director  

Luke - Co- founder

Candace - Art and media director 

Jul 16, 202210:19
Episode 1: Isolation, the good, the bad and the in-between

Episode 1: Isolation, the good, the bad and the in-between

Here I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please enjoy! 

- Shaun 

Mar 11, 202212:23
Body Image & Identity

Body Image & Identity

A challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share this episode if it helps, in any way. And if you need to talk at all, please message us on our Instagram page found at hopeinyourstory (one word)

Dec 21, 202111:15
Diagnosis & Identity

Diagnosis & Identity

On this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify the difference. - Shaun
Oct 03, 202104:39
(**Bonus Episode**) Hurt People, Hurt others

(**Bonus Episode**) Hurt People, Hurt others

On this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see you in the next episode ;) 

Sep 29, 202107:29
Real Men

Real Men

On this episode I wanted to discuss what it means to be a real men. 

Sep 27, 202109:26
(**Bonus Episode**) Don't do this by yourself!

(**Bonus Episode**) Don't do this by yourself!

Help & Hope, it's what we're all looking for. 

Sep 26, 202107:53
Suicidal ideation (depression and some thoughts)

Suicidal ideation (depression and some thoughts)

I wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression. Hope it helps and you find something that might resonate with you. - Shaun
Sep 23, 202111:55
Wired for connection

Wired for connection

Our brains are wired for connection, but trauma rewires them for protection. Heart Support 

I read that quote earlier this morning and it reminded me of some things, so hear are some of my thoughts. - Shaun 

Sep 21, 202113:48
Episode 33: Being Rejected

Episode 33: Being Rejected

This week we discuss times we've felt rejected and how to handle rejection.
Nov 27, 201809:60
Episode 32: Man up

Episode 32: Man up

This week we talk about "Manning up" and the importance of sharing emotions.
Oct 13, 201822:34
Episode 31: No Good Report

Episode 31: No Good Report

This week we discuss sharing our hard times with others and not just the good stuff.
Sep 08, 201811:52
Episode 30: People, not projects

Episode 30: People, not projects

This week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.
Sep 01, 201809:28
Episode 29: Issues

Episode 29: Issues

This week we talk about people being labelled as having "issues".
Aug 25, 201816:05
Episode 28: Through, not out

Episode 28: Through, not out

Today's episode was suggested by Malachi Munn of The Blimey Cow Fancast (https://anchor.fm/blimeycowfancast) and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.
Aug 18, 201814:00
Episode 27: Self-esteem

Episode 27: Self-esteem

This week we talk about the importance of self-esteem and where our inner influences come from.
Aug 11, 201811:49
Episode 26: Getting to know us

Episode 26: Getting to know us

This week we interviewed Luke & Shaun to get to know them a little better!
Aug 04, 201819:59
Episode 25: Doing life together

Episode 25: Doing life together

This week we talk about doing life and getting along with others and why isolation can be detrimental.
Jul 28, 201812:39
Episode 24: Why asking for help isn't weak

Episode 24: Why asking for help isn't weak

This week we talk about why asking for help is healthy and not a sign of weakness.
Jul 20, 201817:36
Episode 23: Labels

Episode 23: Labels

This week we talk about how we label ourselves, how other people label us, and the upsides and downsides.
Jul 14, 201814:19
Episode 22: Forgiveness

Episode 22: Forgiveness

This week we talk about the importance of forgiveness and how it can benefit us in many ways.
Jul 07, 201832:02
Episode 21: Eat, Pray, Do.

Episode 21: Eat, Pray, Do.

This week we talk about active prayer and giving people support as well as just prayer.
Jun 30, 201813:41
Episode 20: Kindness Over Judgement

Episode 20: Kindness Over Judgement

This week we talk about the importance of kindness and not judging people before we get to know them.
Jun 23, 201819:09
Episode 19: Finding Our Identity

Episode 19: Finding Our Identity

This week we talk about identity and how we can take practical steps to find our place.
Jun 16, 201811:45
Episode 18: Anxiety & Depression at Church

Episode 18: Anxiety & Depression at Church

Jun 09, 201814:26
Episode 17: Marvel Heroes

Episode 17: Marvel Heroes

This week we talk about our favourite Marvel heroes and also why we love them so much and have a pretty amazing time while we're at it to boot!
Jun 02, 201819:55
Episode 16: Hope in Your Story

Episode 16: Hope in Your Story

We talk about our name change and why we decided to go with our new look and ethos.
May 26, 201815:44
Episode 15: Our Favorite Songs

Episode 15: Our Favorite Songs

This week we are joined by the lovely Candace (our art director) to discuss our favorite songs and why they motivate us.
May 05, 201810:14
Episode 14: Health Through Faith

Episode 14: Health Through Faith

We talk about the changes to our image and how our faith helped in our progressional healing.
Apr 17, 201820:11
Addiction!
Mar 24, 201803:17
Episode 13: Identity

Episode 13: Identity

Today we talk about identity and how it effects our mental health and state of mind.
Mar 17, 201815:58
Episode 12: Bullying feat. Shaun

Episode 12: Bullying feat. Shaun

Today we talk about the different types of bullying, how it affects us and how to deal with bullying.
Mar 03, 201842:11
Saturday Night Live!

Saturday Night Live!

From now on we're gonna be going live Saturday nights! Stay tuned for more!
Mar 01, 201801:02
Episode 11: Depression feat. Shaun

Episode 11: Depression feat. Shaun

I talk with Shaun, founder of Project: Breakthrough, about depression and the stigmas around it.
Feb 20, 201820:05
Episode 10: Hope

Episode 10: Hope

Hope (Part 1) • Hope (Part 2) • Hope (Part 3)
Feb 18, 201815:17
#anxiety!

#anxiety!

#anxiety! 😫
Feb 17, 201804:37
Me And My Mental Health

Me And My Mental Health

Me and my mental health
Feb 16, 201802:01
Send Us Your Stories!

Send Us Your Stories!

Send us your stories!
Feb 16, 201801:06
Getting Offended

Getting Offended

Getting offended
Feb 14, 201802:03