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The Jody Bunting Podcast

The Jody Bunting Podcast

By Jody Bunting

Ex 31-stone Fitness Sensation from Channel 4's The Big Breakfast, chats to special guests about everything health and wellness.
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How to run a Marathon with former 15 stone Dave Sullivan from Derby | The Jody Bunting Podcast | E27

The Jody Bunting PodcastApr 23, 2023

00:00
55:30
How to run a Marathon with former 15 stone Dave Sullivan from Derby | The Jody Bunting Podcast | E27

How to run a Marathon with former 15 stone Dave Sullivan from Derby | The Jody Bunting Podcast | E27

My former slimmer joins me to discuss his coming running event and discuss how a non runner can end up running a marathon, plus how he lost 3 stone. - Contact Dementia UK on 0800 888 6678 - Please sponsor Dave's London run at https://2023tcslondonmarathon.enthuse.com/pf/dave-sullivan - Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody Follow me... - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Apr 23, 202355:30
Who is Jody Bunting? | The Jody Bunting Podcast | E26

Who is Jody Bunting? | The Jody Bunting Podcast | E26

The host spills the beans of who he is, where he's been and where he's going... - Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody Follow me... - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Apr 16, 202356:46
Holiday Food Secrets with Lucy Price | The Jody Bunting Podcast | E25

Holiday Food Secrets with Lucy Price | The Jody Bunting Podcast | E25

The hospitality expert joins us to share her stories of working in hotels in Dubai, Sharm (Egypt) and the famous Channel 4 "the hotel" The Grosvenor! Plus we talk stalkers, nationalities and TripAdvisor! - Reef Oasis Beach Resort Sharm el-Sheikh on TripAdvisor... https://www.tripadvisor.co.uk/Hotel_Review-g297555-d501210 - Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody Follow me... - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Apr 09, 202340:09
Cancer Research UK (& Ultra Ballroom Events) with Katie & Becky | The Jody Bunting Podcast | E24

Cancer Research UK (& Ultra Ballroom Events) with Katie & Becky | The Jody Bunting Podcast | E24

- Please sponsor my performance in aid of CRUK https://www.justgiving.com/fundraising/jodyhelen - For more details of CRUK visit... https://www.cancerresearchuk.org - Email Becky via rebecca.elphick@cancer.org.uk - Email Katie via Katie.Martin@cancer.org.uk - Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody Follow me... - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Apr 02, 202330:38
Can You Get Fit Dancing? Ginnette Brookes (GB Dance/Ultra Ballroom) | The Jody Bunting Podcast | E23

Can You Get Fit Dancing? Ginnette Brookes (GB Dance/Ultra Ballroom) | The Jody Bunting Podcast | E23

The East Midlands Queen of Ballroom joins us to chat Strictly, Cancer Research UK, Ultra Events, shoes, hot cross buns and her personal flight against Ovarian Cancer. 

- Full details of Ultra Ballroom and other events at... https://ultraevents.co - Ginnette's GB Dance company... https://www.gb-dance.co.uk - Follow on Insta at... https://www.instagram.com/ginnettebrookesdance - Facebook... https://www.facebook.com/Ginnettebrookesdance - Check out Ginnette's Virtual Village Hall session at... https://youtu.be/5qrTFDUktos 

- SPONSOR JODY AT... https://www.justgiving.com/fundraising/jodyhelen - Tickets for Jody's Ultra Event at Pride Park Derby... https://www.ultratickets.co.uk/events/ultra-ballroom-derby-nottingham-02-04-2023  


- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting  - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I  - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message  - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com  - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk  - View my live Facebook videos at https://fb.com/1Jody   Follow me...  - https://Instagram.com/JodyBunting  - https://Twitter.com/JodyBunting  - https://LinkedIn.com/in/JodyBunting  - https://Snapchat.com/add/JodyBunting  - https://TikTok.com/@JodyBunting  - https://MyFitnessPal.com/JodyBunting  - https://Fitbit.com/user/2447ZN  - https://Facebook.com/1Jody

Mar 26, 202351:02
How to Food Prep with the Samantha Allsop (Smalls Kitchen Derby) | The Jody Bunting Podcast | E22

How to Food Prep with the Samantha Allsop (Smalls Kitchen Derby) | The Jody Bunting Podcast | E22

The Broccoli Queen (Sam) joins us to talk about her top tips for food pre, how she set up her own nutrition business, her favourite chocolate, her fave meal from the small catalogue, how they make protein balls, and her partner who sells the polar opposite to her!  Follow Sam at... https://www.facebook.com/smallskitchen2020 https://www.instagram.com/smalls_kitchen2020 Order via (coming soon) https://smallskitchen.co.uk WhatsApp 07939 089 563 - https://wa.me/447939089563 Follow the partner Rich at... https://www.instagram.com/tipsy_cook.rc  

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting  - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I  - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message  - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com  - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk  - View my live Facebook videos at https://fb.com/1Jody   Follow me...  - https://Instagram.com/JodyBunting  - https://Twitter.com/JodyBunting  - https://LinkedIn.com/in/JodyBunting  - https://Snapchat.com/add/JodyBunting  - https://TikTok.com/@JodyBunting  - https://MyFitnessPal.com/JodyBunting  - https://Fitbit.com/user/2447ZN  - https://Facebook.com/1Jody

Mar 19, 202339:15
Can you lose weight eating fast food? with Liton Ali (Fast Food 30) | The Jody Bunting Podcast | E21

Can you lose weight eating fast food? with Liton Ali (Fast Food 30) | The Jody Bunting Podcast | E21

Author Liton share with us how he lost more than 28 KG eating McDonalds, KFC and more food that you usually avoid when trying to lose weight.   - Follow Liton on Twitter https://twitter.com/litonali  - Follow Liton on Insta https://www.instagram.com/limboliton/ - Download a free copy of Liton's book Fast Food 30 at... https://www.fastfood30.com/  - Limo https://www.limborevolution.com/  

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting  - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I  - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message  - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com  - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk  - View my live Facebook videos at https://fb.com/1Jody   Follow me...  - https://Instagram.com/JodyBunting  - https://Twitter.com/JodyBunting  - https://LinkedIn.com/in/JodyBunting  - https://Snapchat.com/add/JodyBunting  - https://TikTok.com/@JodyBunting  - https://MyFitnessPal.com/JodyBunting  - https://Fitbit.com/user/2447ZN  - https://Facebook.com/1Jody

Mar 12, 202332:13
5K Unofficial ParkRun App with Clare Stevens | The Jody Bunting Podcast | E20

5K Unofficial ParkRun App with Clare Stevens | The Jody Bunting Podcast | E20

Clare explains what it is, what you can do and her fave bits!  

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting  - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I  - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message  - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com  - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk  - View my live Facebook videos at https://fb.com/1Jody   Follow me...  - https://Instagram.com/JodyBunting  - https://Twitter.com/JodyBunting  - https://LinkedIn.com/in/JodyBunting  - https://Snapchat.com/add/JodyBunting  - https://TikTok.com/@JodyBunting  - https://MyFitnessPal.com/JodyBunting  - https://Fitbit.com/user/2447ZN  - https://Facebook.com/1Jody

Mar 05, 202341:01
South Derbyshire Health & Fitness with MP Heather Wheeler | The Jody Bunting Podcast | E19

South Derbyshire Health & Fitness with MP Heather Wheeler | The Jody Bunting Podcast | E19

The conservative member joins us to speak about the wellness services available in the area, plus the natural beauty that is all around us. Contact Heather via email... heather.wheeler.mp@parliament.uk and follow online via... https://www.heatherwheeler.org.uk https://facebook.com/heatherwheelermp https://twitter.com/HeatherWheeler 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody Follow me... - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Feb 26, 202328:03
Why are Eastern Europeans slimmer than West with Valentina Kuzmenko | The Jody Bunting Podcast | E18

Why are Eastern Europeans slimmer than West with Valentina Kuzmenko | The Jody Bunting Podcast | E18

My gorgeous Ukrainian friend - who is living in Austria - shares all about her health and fitness experiences in Ukraine, Egypt, Austria and America. Please follow Valentina at... https://www.instagram.com/vanilla_vale  or search for @vanilla_vale 

 - Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody  Follow me...  - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Feb 19, 202333:01
Getting rid of Man Boobs with Jonny Ackerley (The Strength Coach) | The Jody Bunting Podcast | E17

Getting rid of Man Boobs with Jonny Ackerley (The Strength Coach) | The Jody Bunting Podcast | E17

Jonny talks about how to exercise, eat and live to help reduce Gynaecomastia, plus gives general advice on health and fitness for everyone. Jonny also shares he thoughts on Valentine's day! Follow  @jonnythestrengthcoach7130 at... https://www.instagram.com/jonnythestrengthcoach https://www.facebook.com/Jonnythestrengthcoach https://www.youtube.com/@growstrengthenx1741 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody  Follow me...  - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Feb 12, 202347:52
Egypt Sex Tourism with Andrea live from Sharm el Sheikh | The Jody Bunting Podcast | E16

Egypt Sex Tourism with Andrea live from Sharm el Sheikh | The Jody Bunting Podcast | E16

We discuss how sexual holidays differ from falling in love abroad, why Arabian guys are so easy to fall for, Muslim love traditions, and world holiday romances. We also talk about the famous UK holiday romances of the older ladies marrying their Egyptian lovers. Would you ever go to Gambia? (West Africa) 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... https://open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... https://anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... https://JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit https://slimbrother.co.uk - View my live Facebook videos at https://fb.com/1Jody  Follow me...  - https://Instagram.com/JodyBunting - https://Twitter.com/JodyBunting - https://LinkedIn.com/in/JodyBunting - https://Snapchat.com/add/JodyBunting - https://TikTok.com/@JodyBunting - https://MyFitnessPal.com/JodyBunting - https://Fitbit.com/user/2447ZN - https://Facebook.com/1Jody

Feb 05, 202318:16
Pelvic-Floor Exercises (Valentines Day Special) with Susan Booth (Alive Pilates Derby) | The Jody Bunting Podcast | E15

Pelvic-Floor Exercises (Valentines Day Special) with Susan Booth (Alive Pilates Derby) | The Jody Bunting Podcast | E15

The queen of Pilates and core exercises in Derby, Suzy, comes on to talk about strengthening your midsection and incontinence muscles, plus shows you basic easy exercises you can do to help. Plus we talk sex, orgsums and more. Find out more about Suzy at... https://alivepilates.co.uk https://www.facebook.com/alivepilatesderby https://www.instagram.com/alivepilatessusan https://www.tiktok.com/@supermarketsue https://www.pinterest.co.uk/alivefitness https://notathomeescapes.com

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Jan 29, 202348:33
Getting off Drink & Drugs with Tim Green (@NutritionTim) | The Jody Bunting Podcast | E14

Getting off Drink & Drugs with Tim Green (@NutritionTim) | The Jody Bunting Podcast | E14

Personal Trainer Tim from South Derbyshire comes on to talk about his personal story of being a "Party Boy" being addicted to alcohol and coke, to now being a Nutritionist and a Professional Thai Kick Boxer. Online Coach Tim has lots of food, fitness and lifestyle advice to help you reduce your substance use and turn your life around. Follow at... https://www.instagram.com/nutritiontim https://www.facebook.com/NutritionTim https://www.linkedin.com/in/tim-green-9368841b6 https://www.tiktok.com/@nutritiontim https://www.youtube.com/channel/UCZgT5V8qRO-22R2A3Q47yyw

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Jan 22, 202358:15
Improve your Mental Health with Mel Bridger (The Mummy Trainer) | The Jody Bunting Podcast | E13

Improve your Mental Health with Mel Bridger (The Mummy Trainer) | The Jody Bunting Podcast | E13

Mel about antidepressants, depression, anxiety, post natal, being a school teacher, exercise, sleep, food, Max the dog, goals for 2023 and being crowned the Ice Cream Queen! Follow Mel at... https://www.facebook.com/themummytrainer https://www.tiktok.com/@the_mummy_trainer https://twitter.com/themummytrainer https://www.linkedin.com/in/mel-carpenter https://www.instagram.com/themummytraineruk https://cardiocentral.co.uk 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Jan 15, 202347:37
Why Women Should Lift Weights with Gail Abbey | The Jody Bunting Podcast | E12

Why Women Should Lift Weights with Gail Abbey | The Jody Bunting Podcast | E12

Gail pop on to chat everything strength training for females, but also food, sleep, fitness holidays, the body mind project and meaningful communications! Follow Gail at... 

- facebook.com/gailabbeyfitness 

- instagram.com/_gailabbey 

- gailabbey.com  

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Jan 08, 202355:53
Walking with Ros White - The Jody Bunting Podcast - Episode 11

Walking with Ros White - The Jody Bunting Podcast - Episode 11

The Walk to the Beat creator comes on to chat everything walking, health and fitness. Find out more about Rose and Walk to the Beat at... 

- https://www.facebook.com/realresultslifefitness

- https://www.facebook.com/groups/realresultsfitness

- https://www.instagram.com/roswhiterealresultsfitness

- https://www.tiktok.com/@roswhite1966 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Jan 05, 202329:44
Healthy Vegans - Veganuary - with my daughter Phoebe Hope PT - The Jody Bunting Podcast - Episode 10

Healthy Vegans - Veganuary - with my daughter Phoebe Hope PT - The Jody Bunting Podcast - Episode 10

Me and my daughter chat everything to do with Veganism and Plant Based Foods. The pros, the cons, the mistakes you can make, our favourite foods, recipes and where to eat out. 

Follow Pheebs at instagr.am/PhoebeHopePT 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting- Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Dec 31, 202231:39
Cold Water Swimming with Zara Groves (BBC 2 Hike with Me) - The Jody Bunting Podcast - Episode 9

Cold Water Swimming with Zara Groves (BBC 2 Hike with Me) - The Jody Bunting Podcast - Episode 9

The fun Welsh Health, Fitness & Body Confidence Coach from Llandudno joins us to talk about dipping in the open water and sea. Find out more at... - iamzaragrovesfitness.co.uk  - instagram.com/iamzaragroves  

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Dec 28, 202225:13
40+ Womens Fitness with Kat ZestFit Derby (Kathryn Williams) - The Jody Bunting Podcast - Episode 8

40+ Womens Fitness with Kat ZestFit Derby (Kathryn Williams) - The Jody Bunting Podcast - Episode 8

Kat comes on for a chin wag about everything to do with the 40 plus woman, from what fitness to do, what food help you feel balanced, and how sleep can affect every aspect of your life. Follow Kat at...  zestfitvirtual.com facebook.com/ZestfitVS instagram.com/zestfitkat 

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody  Follow me... - Instagram.com/JodyBunting - Twitter.com/JodyBunting - LinkedIn.com/in/JodyBunting - Snapchat.com/add/JodyBunting - TikTok.com/@JodyBunting - MyFitnessPal.com/JodyBunting - Fitbit.com/user/2447ZN - Facebook.com/1Jody

Dec 26, 202235:50
Christmas Day ParkRun with Alyson Woodcock - The Jody Bunting Podcast - Episode 7

Christmas Day ParkRun with Alyson Woodcock - The Jody Bunting Podcast - Episode 7

My former Weight Watchers colleague joins me to talk about the free 5k running event that happens on a Saturday morning all across the world. For details of of your local event and to register, please see parkrun.org.uk  

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Dec 24, 202226:18
Phat Fitness (not fat!) with Dominique Parlatt (Warriors) - The Jody Bunting Podcast - Episode 6

Phat Fitness (not fat!) with Dominique Parlatt (Warriors) - The Jody Bunting Podcast - Episode 6

Dom chats weight loss, Alfreton HQ team, farmily nutrition, BBC Radio Derby Sally Pepper, Step, Aqua Water Aerobics, Ram FM, The Princes Trust, King Charles royal cakes, and lots more, plus the top tips for the overweight/unfit to get into fitness!

Catch Dom on Facebook... 

- facebook.com/warriorsHQAlfreton Warriors fitness with Dominique parlatt 

- facebook.com/dominiqueparlattofficial Dominique Parlatt Motivation & Manifestation Coach 

- facebook.com/dominique.azzopardi.5 Dominique Parlatt   

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- Fitbit.com/user/2447ZN 

- Facebook.com/1Jody

Dec 18, 202253:33
Fitness for New Mums/Grandparents with Rachel Holmes - The Jody Bunting Podcast - Episode 5

Fitness for New Mums/Grandparents with Rachel Holmes - The Jody Bunting Podcast - Episode 5

Fitness Expert Rachel talks about her top exercise, nutrition and lifestyle tips for new mums, parents and grandparents. Plus answers your questions and tells us about the benefits of pilates.

- Find out more about Buggy Beat at BuggyBeat.com 

- Find out more about Rachel, Fitness Pilates, WalkFit, MenoFit, Join in a live workout and lots more at... facebook.com/RachelHolmesFit 

instagram.com/RachelLHolmes 

tiktok.com/@rachelholmes01 

YouTube.com/RachelHolmes

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- Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message 

- For a free copy of my diet plan, please join my emailing list at... JodyBunting.com 

- For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk 

- View my live Facebook videos at fb.com/1Jody  Follow me... 

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- Fitbit.com/user/2447ZN 

- Facebook.com/1Jody

Dec 15, 202230:21
Controlling Appetite by Author Billy Craig - The Jody Bunting Podcast - Episode 4

Controlling Appetite by Author Billy Craig - The Jody Bunting Podcast - Episode 4

Billy first book: Consistent Eating - Buy on Amazon via https://amzn.to/3VH3oQX

Billy's second series of books: Controlling Intuitive Appetite - https://amzn.to/3VGCpFk

Contact Billy (Holistic Lifestyle Coach Level 3 and much more!) and find out more via billycraig.co.uk

Dec 07, 202201:03:16
Tracey Lomas - lost 8 stone in a year, alone! - The Jody Bunting Podcast - Episode 3

Tracey Lomas - lost 8 stone in a year, alone! - The Jody Bunting Podcast - Episode 3

- Please subscribe to my channel for more videos... youtube.com/subscription_center?add_user=jodybunting - Follow my Podcasts on Spotify... open.spotify.com/show/4UShlwhyxYx802LrgV9b9I - Send me a voice message question for my next Q&A Podcast... anchor.fm/jodybunting/message - For a free copy of my diet plan, please join my emailing list at... JodyBunting.com - For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk - View my live Facebook videos at fb.com/1Jody

Dec 04, 202231:39
Menopausal & Beyond with Susan Booth (ex Rosemary Conley) - The Jody Bunting Podcast - Episode 2 - premenopausal - perimenopause - postmenopausal

Menopausal & Beyond with Susan Booth (ex Rosemary Conley) - The Jody Bunting Podcast - Episode 2 - premenopausal - perimenopause - postmenopausal

- Check out @SusanBooth at alivepilates.co.uk 

- For a free copy of my diet plan, please join my emailing list at... JodyBunting.com 

- For details of my Slim Brother online weight loss coaching, please visit slimbrother.co.uk

- Watch the video version of this podcast over at youtube.com/JodyBunting

Nov 24, 202239:51
My Daughter Phoebe Hope - PT at Everlast Gym Derby - The Jody Bunting Podcast - Episode 1

My Daughter Phoebe Hope - PT at Everlast Gym Derby - The Jody Bunting Podcast - Episode 1

Follow Personal Trainer Phoebe at... instagram.com/PhoebeHopePT or email PhoebeHopePT@gmail.com

Nov 18, 202221:29