be well.

Join Megan and Lilly and they talk about their passion for mental health, their past, and why it’s ok to get better.

Join Megan and Lilly in talking to Lauren and Parker about Mountain Challenge and the affect of nature on a person’s mental health.

Megan Cooper and Lilly Smith sit down with Jackie and Crow to talk about the queer experience and the on campus pride club.

Lilly interviews Professors Jan Taylor and Mark O’Gorman about academic stress and mental health on campus.

Megan & Lilly chat with sisterhood circle facilitators about all things femme.

Megan Cooper and Lilly Smith start off the new series with a short and sweet interview with students Luke and Rein. They are starting a men’s support group on campus. Listen for more info!

Josh Anderson joins us for a conversation on student athletes, stress, how to fail forward and cultivate a healthy identity and sense of self.

Transgender visibility day is this month! Local LGBTQ+ affirming therapists, Samuel Steinbruegge and Shannon Brown talk about the transgender experience. 

Dave Daniels joins us for a discussion about the importance of vulnerability, community, slowing down and paying attention.

Our guest Steve Wildsmith shares about his journey from addict to all around awesome dude.

Dr. Karen Beale on love and sexuality. Happy Valentine's Day!

We explore the transformative power of being kind with Brooke Jones from the Random Acts of Kindness Foundation and discuss how we can celebrate RAK week 2/13-2/14.

Angie, Saij and Melissa chat about how patriarchal enculturation can impact our relationship with our bodies and eating food.