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Realityarts

Realityarts

By Amanda Trought

Arts and Creativity for Health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting Wednesday - Arts and Wellness - Arts, interviews, strategies, resources for those living with Dementia and their Carers. Friday - Inspiration Shorts is a top-up reflection suggestion. Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought
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Arts and Wellness Cafe - Stillness and Reflection

Realityarts Jan 18, 2024

00:00
59:32
Arts and Wellness Cafe - Stillness and Reflection

Arts and Wellness Cafe - Stillness and Reflection

Welcome to the Arts and Wellness Cafe in this episode we look at our word for the month, ways in which we can use creativity in our art journals and stitched projects

Jan 18, 202459:32
Creating in Faith - Aware ..... Are you Aware of the Impact you are Making?
Sep 27, 202114:02
Creating in Faith - Helpful
Sep 23, 202119:22
Creating in Faith - Deep
Sep 14, 202116:36
Creating in Faith - Personal
Sep 03, 202116:57
Creating in Faith - Joyful - Spreading more Joy in the world
Aug 09, 202112:14
Creating in Faith - Knowledge - What do you know?

Creating in Faith - Knowledge - What do you know?

Welcome to Series 3 of Creating in Faith, this is Episode 30 and the word for the Week is Knowledge.  What do you know in regards to the way you approach your creativity? Why do you create the things that you do do you feel led, guided to make the art that you create.  We have to think about how we are growing and the possible changes and impact that we can make as we create.  Join me on the podcast today.

As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.

Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How

Check out the Arts and Wellness Café videos each week which further explores the words

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Aug 02, 202114:01
Creating in Faith - Kindred - Where is your connection?

Creating in Faith - Kindred - Where is your connection?

This weeks word is Kindred.  What do you feel connected to in regards to your creativity?  Is it a supply, technique, way of doing things?  Are you part of a group of artists, do you have someone to share your joy with.  What information do you need to access to do what you need to do?  It is important to listen while we create so that we can really hear through our senses what wants to be manifested?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 29 and the word for the Week is Kindred

As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jul 28, 202112:16
Creating in Faith - Word for the Week - Confident

Creating in Faith - Word for the Week - Confident

This weeks word is Confident.  Are you confident in the way you approach your work?  What information do you need to access to do what you need to do?  It is important to listen while we create so that we can really hear through our senses what wants to be manifested?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 28 and the word for the Week is Confident.

As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jul 05, 202118:39
Creating in Faith - Optimistic

Creating in Faith - Optimistic

The Word Optimistic is this weeks word, .  What is your default setting?  Art you a glass half full or half empty sort of person?  How do you connect or feel lead in your work are you excited by the journey that you are on and how does this translate into your work.  It is important to listen while we create so that we can really hear through our senses what wants to be manifested?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 27 and the word for the Week is Optimistic

As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jun 28, 202116:37
Creating in Faith - Perceptive - Word for the Week

Creating in Faith - Perceptive - Word for the Week

The Word Perceptive is this weeks word, apologies for it being late.  What ways do you thing you are perceptive when it comes to your creativity, how do you connect or feel lead in your work and have you found ways to develop and incorporate this into your work.  It is important to listen while we create so that we can really hear through our senses what wants to be manifested?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 26 and the word for the Week is Perceptive.


As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words


YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jun 22, 202121:12
Creating in Faith - Word for the Week - Intuitive

Creating in Faith - Word for the Week - Intuitive

The Word Intuitive is this weeks word.  What 3 things can you say about your creativity and the way you work that is not planned but happens and has amazing results?   I think that it is important to listen while we create so that we can really hear through our senses what wants to be manifested?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 25 and the word for the Week is Intuitive

What is it that you feel about your creativity, or the work that you do?  Can you describe how it makes you feel.  Do you have additional activities that you can turn to?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jun 14, 202111:57
Creating in Faith - Overjoyed - Word for the Week

Creating in Faith - Overjoyed - Word for the Week

The Word Overjoyed is this weeks word.  What 3 things can you say you feel Overjoyed about?   What puts a spring in your step and a smile on your face?  Join me on the podcast today.

Welcome to Series 3 of Creating in Faith, this is Episode 24 and the word for the Week is Overjoyed

What is it that you feel about your creativity, or the work that you do?  Can you describe how it makes you feel.  Do you have additional activities that you can turn to?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jun 07, 202119:07
Creating in Faith - Word for the Week - Proud

Creating in Faith - Word for the Week - Proud

Welcome to Series 3 of Creating in Faith, this is Episode 23 and the word for the Week is Proud

What 3 things can you say you feel proud about?

What is it that you feel about your creativity, or the work that you do?  Can you describe how it makes you feel.  Do you have additional activities that you can turn to?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jun 01, 202117:49
Creating in Faith - Exquisite word for the week

Creating in Faith - Exquisite word for the week

Welcome to Series 3 of Creating in Faith, this is Episode 22 and the word for the Week is Exquisite

What is it that you feel about your creativity, or the work that you do?  Can you describe how it makes you feel.  Do you have additional activities that you can turn to?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

May 24, 202111:50
Creating in Faith - Word for the week - Profound

Creating in Faith - Word for the week - Profound

Welcome to Series 3 of Creating in Faith, this is Episode 21 and the word for the Week is Profound

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

May 18, 202113:18
Creating in Faith - Eager

Creating in Faith - Eager

Welcome to Series 3 of Creating in Faith, this is Episode 20 and the word for the Week is Eager

What is it that really makes you feel eager about your creativity, or the work that you do.  Do you have additional activities that you can turn to?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

May 10, 202111:33
Creating in Faith - Quiet

Creating in Faith - Quiet

Welcome to Creating in Faith, this is Episode 19 and the word for the Week is Quiet

Do you have moments of quietness in your life?  How does it make you feel when you have taken time out?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Apr 26, 202115:07
Creating in Faith - Fantastic - You Are!!

Creating in Faith - Fantastic - You Are!!

Welcome to Creating in Faith, this is Episode 18 and the word for the Week is Fantastic

What do you think of the word Fantastic in regards to your own life – your creative walk and how you journey forward.

Do you realise how Fantastic you are, you are an amazing being – think of how you navigate through your world. You will always be on the journey and have so much to offer the world. You have to believe that you are fearfully and wonderfully made and have the ability to impact so many people in this world. Do you believe how Fantastic you are?

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.




Apr 20, 202113:02
Creating in Faith - Brave

Creating in Faith - Brave

Today in Episode 17 we look at the Word 'Brave'  and the things that you are doing that are brave, how are you showing up in your creative walk?  

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify when you have had to be brave, how has that blessed you and others.  

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Apr 20, 202114:16
Creating in Faith - Discernment

Creating in Faith - Discernment

Join me for Creating in Faith.  This is Episode 16 and the word for today is Discernment - How do you use your discernment in regards to your creativity?

What brings you Joy or that you find Joyous.  Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be.

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out the Arts and Wellness Café videos each week which further explores the words

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Apr 05, 202114:49
Creating in Faith - Joyous!!

Creating in Faith - Joyous!!

Join me for Creating in Faith.  This is Episode 15 and the word for today is Joyous, slightly later than planned but I hope you enjoy!  

What brings you Joy or that you find Joyous.  Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be.

As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out This weeks Arts and Wellness Café Joyous - https://youtu.be/bUjylAYgs-E

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Apr 04, 202112:47
Creating in Faith - Mindful

Creating in Faith - Mindful

Join me for Creating in Faith.  This is Episode 14 and the word for today is Mindful  -  Mindfulness became a buzz word but how do we become more in our day to day lives?  As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out last weeks Arts and Wellness Café Kindness Revisited - https://youtu.be/SaV4pLcS3Ls


I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Mar 22, 202114:35
Creating in Faith - Kindness

Creating in Faith - Kindness

Join me for Creating in Faith.  This is Episode 13 and the word for today is Kindness  - that which we show to others and ourselves.  As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?

Check out last weeks Arts and Wellness Café Stillness Revisited - https://youtu.be/XDY3UQJLddg 

I also share a meditative activity for you to try.

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Mar 16, 202111:22
Creating in Faith - Stillness

Creating in Faith - Stillness

Join me for Creating in Faith.  This is Episode 12 and the word for today is Stillness as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.  What kind of environment do you make sure you have with others and with yourself as well and how does it impact on your creativity?

I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Mar 08, 202115:08
Creating in Faith - Relationships

Creating in Faith - Relationships

Join me for Creating in Faith.  This is Episode 11 and the word for today is Relationships as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world.  What kind of relationships do you have with others and with yourself as well and how does it impact on your creativity?


I am Teaching - Check Out:

Life Book 2021 - https://bit.ly/Lifebook21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Mar 01, 202118:32
Creating in Faith - Heartfelt

Creating in Faith - Heartfelt

Join me for Creating in Faith.  This is Episode 10 and the word for today is Heartfelt  as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world.

I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Feb 22, 202113:39
Creating in Faith - Blissful

Creating in Faith - Blissful

Allow yourself to experience moments of bliss in your day to day

Join me for Creating in Faith as we look at the word Blissful in Episode 8.  How can you bring more blissful experiences in your creative walk and  take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to the bliss that manifests in your life.  You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought

I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.


Feb 15, 202114:14
Creating in Faith - Ambition

Creating in Faith - Ambition

Join me for Creating in Faith as we look at the word Ambition and what that means for you in your creative walk.  Do you need to shift your perspective of where you are and what you are working towards in your creative practice.  

*********************************************************************

I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*********************************************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

*********************************************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Feb 08, 202112:57
Arts and Wellness Café - Are you Too Comfortable

Arts and Wellness Café - Are you Too Comfortable

Join me in the Arts and Wellness Café as we take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to how you feel and the time you have left.  You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought 

I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021

*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.




Feb 05, 202131:46
Creating in Faith - Comfortable

Creating in Faith - Comfortable


Welcome to Season 3 of the Creating in Faith series - I am so pleased to have you here. Today's word is : Comfortable - Are you so comfortable that you are becoming complacent, or are you comfortable in the uncomfortable?

This is episode 4 of the podcast for 2021

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. 

******************************************* 

I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021


*******************************************

YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Feb 01, 202113:03
Arts and Wellness Café - Are you Friendly

Arts and Wellness Café - Are you Friendly

Welcome to the Episode 3 of the Podcast and the Arts and Wellness Café In today's episode I share an excerpt from my video - I hope you can join me.  This recording was due to come out last week so you will be getting two sessions this week

I discuss how we are being friends with ourselves and other things ..... When you look at the many different sized blessings you will begin to see things from a different perspective.

************************************************************

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

************************************************************


I am teaching

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021


************************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Website - https://www.realityarts.co.uk

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

************************************************************

I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Feb 01, 202127:10
Creating in Faith - Friendly

Creating in Faith - Friendly

I hope that you all are having a wonderful New Year

Welcome to Season 3 Episode 2 of Creating in Faith - I am so pleased to have you here. Today's word is : Friendly

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

One BADASS Art Journal - https://bit.ly/BADASS21

Loving Healing Creating Summit - https://bit.ly/HEALING2021  


YouTube www.youtube.com/amandatrought

Blog - realityarts-creativity.blogspot.com

Patreon Blog - www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest @realityarts 

******************************************** 

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Jan 25, 202111:60
Creating in Faith - Belief

Creating in Faith - Belief

I hope that you all are having a wonderful New Year

Welcome to Season 3 Episode 1 of Creating in Faith - I am so pleased to have you here. Today's word is : Belief

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
*******************************************
I am Teaching:

Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021  

One BADASS Art Journal - https://bit.ly/BADASS21 

Loving Healing Creating Summit - https://bit.ly/HEALING2021

YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
********************************************
Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.


Jan 18, 202112:46
Creating in Faith - Secure

Creating in Faith - Secure

I hope that you all are having a wonderful Christmas so far and that you have a blessed New Year 

Welcome to Episode 253 - I am so pleased to have you here. Today's word is : Secure


Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
*******************************************
I am Teaching:


Life Book 2021 - https://bit.ly/Lifebook21

Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay

Creative Jumpstart 2021 - https://bit.ly/CJSat2021  (Early Bird price until 31st Dec $69)

One BADASS Art Journal - https://bit.ly/BADASS21  (Early bird price until 31st Dec $69)

YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
********************************************
Artwork available from the title image HERE


I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Dec 28, 202010:34
Creating in Faith - Word for the Week - Fantastic

Creating in Faith - Word for the Week - Fantastic

Welcome to Episode 252 - I am so pleased to have you here. Today's word is : Fantastic
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
*******************************************
I am Teaching:
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
*******************************************
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

listening each week and leave a comment,
Subscribe to any or all of my channels, visit the
YouTube channel (remember to hit the notification bell)
Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube
www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
********************************************
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Dec 21, 202009:54
Creating in Faith - Word for the Week - Relaxed

Creating in Faith - Word for the Week - Relaxed

Welcome to Episode 249 of Creating in Faith - I am so pleased to have you here. Today's word is : Relaxed

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

*******************************************

I am teaching on the Following Courses Next Year, it would be lovely to have you join us, you can click on the link for more information.

Life Book 2021 - https://bit.ly/Lifebook21

One BADASS Art Journal 2021 - https://bit.ly/BADASS21

Creative Jumpstart 2021 - https://bit.ly/CJSat2021

*******************************************

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

*******************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Nov 30, 202009:11
Arts and Wellness Café

Arts and Wellness Café

Welcome to the Episode 248 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Abundance - I hope you can join me

How do we look at the things that we have, the opportunities?  Are you a glass half full or half empty sort of person?  When you look at the many different sized blessings you will begin to see things from a different perspective.

************************************************************

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

************************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Website - https://www.realityarts.co.uk

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

************************************************************

I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Nov 26, 202027:29
Art and Wellness Café - What's Love got to do with it?

Art and Wellness Café - What's Love got to do with it?

Welcome to the Episode 247 of the Podcast
In Arts and Wellness Café I will be sharing about how the word Love impacts on our creative practice - Do you love what you do? Should it be easy?. How are you demonstrating that you love yourself. How are you honoring your creative voice and craft. Join me for this and more in the Arts and Wellness Café
Each week we focus on the Arts and how it can impact our health and well-being. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Sign up for Life Book HERE Use Coupon Code FEELHAPPY20 to get 20% discount.
************************************************************
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art -
bajanart.com
************************************************************
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

listening each week and leave a comment,
Subscribe to any or all of my channels, visit the
YouTube channel (remember to hit the notification bell)
Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
************************************************************
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
************************************************************
Nov 11, 202030:10
Creating in Faith - Hopeful

Creating in Faith - Hopeful

Welcome to Episode 246 of Creating in Faith, the word today is Hopeful.  What do you think about the word when you consider your creative practice, join me on the podcast


Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

*******************************************

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

*******************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make  changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

I am Teaching on Life Book 2021 - I would love you to join me - Check it out HERE

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.


Nov 03, 202011:05
Creating in Faith - Centered

Creating in Faith - Centered

Welcome to Episode 245  - I am so pleased to have you here. Today's word is : Centered

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

*******************************************

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

*******************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.


Oct 20, 202007:06
Arts and Wellness Cafe - Using your Voice

Arts and Wellness Cafe - Using your Voice

Welcome to the Episode 244 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about ways in which you are using your voice through your creativity.

We all have a responsibility to share our art and creativity into the world, each impacting differently on one of the 7.7 Billion people around the world,.  We have to make room for our gifts and talents and not be afraid of what anyone else might think or say, being a positive influence on those around us, let me know how you are sharing your creativity with others.

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- FANTASTIC NEWS -

I am teaching on Life Book 2021 - Do you want to create, express, develop and grow? Do you want to play with paints, get messy with collage, enjoy mark making and drawing? Do you want more hints and tips on how to use your creativity to become a happier person? If the answer to those questions is YES then come join us on the FREE Life Book Taster Sessions!  - https://bit.ly/ATtaste  I hope you can join us!

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For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

************************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing!

  • listening each week and leave a comment,
  • Subscribe to  any or all of my channels, visit the
  • YouTube  channel (remember to hit the notification bell)
  • Let me know  how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

************************************************************

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

************************************************************

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Sep 18, 202038:26
Creating in Faith - Word for the Week - Fondness

Creating in Faith - Word for the Week - Fondness

Welcome to Season 2 of Creating in Faith and Episode 243 - I am so pleased to have you here. Today's word is : Fondness

What can you think of that you have a fondness for in your creative activity.  We speak of identifying these things and also continuing to side-step the critic which is always there with a word or two of discouragement, so you have to distract and send the critic on another mission.

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

*******************************************

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

*******************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening      each week and leave a comment,
  • Subscribe to      any or all of my channels, visit the
  • YouTube      channel (remember to hit the notification bell)
  • Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Aug 31, 202013:44
Creating in Faith - What is Motivating you?

Creating in Faith - What is Motivating you?

Thank you for joining me today for episode 242 on the podcast.  The word for today is Motivated....


What are you motivated to do with what you have, we can be motivated by many things, when it comes to your creativity and showing up how do you get yourself going?

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

*******************************************

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

*******************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening      each week and leave a comment,
  • Subscribe to      any or all of my channels, visit the
  • YouTube      channel (remember to hit the notification bell)
  • Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

********************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.


Aug 24, 202013:09
Arts and Wellness Cafe - Have you Checked in with Yourself?

Arts and Wellness Cafe - Have you Checked in with Yourself?

Welcome to the Episode 241 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about checking in with ourselves and how we are feeling.  It is quite easy to forget about yourself and rush from one activity to the next without taking a breath.  So Pause.....

We focus each week on the Arts and how it can impact our health and well-being. looking at activities that you can do to be more creative across the board and take some time for yourself.   I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

************************************************************

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

************************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening      each week and leave a comment,
  • Subscribe to      any or all of my channels, visit the
  • YouTube      channel (remember to hit the notification bell)
  • Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

************************************************************

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

************************************************************


Aug 23, 202028:03
Creating in Faith - Word for the Week - Lively
Aug 03, 202010:41
Creating in Faith - Word for the Week - Imagination

Creating in Faith - Word for the Week - Imagination

Welcome to Creating in Faith and episode 237 of the podcast.  The Word for this week is Imagination.

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

***********************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make      changes/additions to your work or life.

***********************************************************


YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 


***********************************************************

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Jul 13, 202015:11
Creating in Faith - Word for the Week - Heart

Creating in Faith - Word for the Week - Heart

Welcome to Creating in Faith and episode 235 of the podcast.  The Word for this week is Heart.

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

You can get additional information by showing up on my blog, you can see the show notes HERE

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube  channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make      changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Jul 06, 202013:22
Inspirational Shorts - Poetry - How Many Ways by Amanda Trought

Inspirational Shorts - Poetry - How Many Ways by Amanda Trought

In today's episode of Inspirational Shorts I will be sharing one of my poems. 

The Word for today is delighted.  Think about those things that delight, what shape or form do they take.  I am always delighted when I go into an art supply store lol, what nuggets of wisdom did you take away from the experiences that you have when you think about your creativity..

Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.

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I love to hearing from listeners and you can connect with me on a number of platforms

A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.

You can check me out on the following platforms,

Amanda Trought on Social Media (Realityarts):

Patreon - https://patreon.com/realityarts

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

************************************************************

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Jul 05, 202008:05
Arts and Wellness - Fabric Art Journals

Arts and Wellness - Fabric Art Journals

Welcome to Arts and Wellness Episode 233.  Check out the video where you will see how I use the fabric scraps in the art journal, making use of the texture and colour that comes from the material.

Taking time to create enables you to focus on you and work on areas of your life that need some thought.  It is a great stress reliever as well.  There are many ways in which you can take part in the arts from participating, watching someone create or looking at the finished art in a gallery setting.

Check out the video HERE where you get a glimpse in the studio and we work on an art journal with fabric scraps

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

************************************************************

For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com

************************************************************

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make  changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest 

************************************************************

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

************************************************************

Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Jul 04, 202030:47