#thebreakupstation
By The Transmutation Station
Break-Ups are hard. I get it.. This is a “how to” get over break-ups, mixed with a bit of entertainment live from the field. Bad Thoughts... Hard Times... Obsessive Feelings... Triggers... Cheaters... The Do’s & Most Certainly Do Not’s... These are just a few of the many topics covered from the first date to the broken state. Congratulations! The Healing Process has Commenced. Inquire Within if you would like to keep moving forward.
#thebreakupstationMay 02, 2019
00:00
11:25
Anti-social Media - episode: 082
The side effects of social media.
May 02, 201911:25
Listen - episode: 081
Do you genuinely listen to someone when they speak, or are you a one upper just waiting for your turn to talk?
Apr 28, 201907:09
Life Experience - episode: 080
Take a minute and ask yourself; where have you spent your 10,000 hours?
Apr 26, 201904:06
Discipline - episode: 079
Have firm enough discipline to see things through, but a forgiveness with in if you fall off track.
Apr 25, 201905:24
Nightly Rituals - episode: 078
You set the tone for the next day with your nightly routines. What works for you?
Apr 14, 201909:40
Talk w/ older people - episode: 077
Growth may not come with age, but wisdom does. Speak with your elders, get a mentor.
Apr 13, 201908:54
Create - episode: 076
Just create something... Anything.. Searching for an idea, have a listen.
Apr 10, 201906:21
Stop trying to impress - episode: 075
We spend money that we do not have, on things we do not need, to impress people who do not care. Will Smith
Apr 09, 201908:17
Positive Image - episode: 074
Would I F#€k Me!?
Apr 09, 201908:22
Give 100% - episode: 073
If you’re going to do something. Give it 100%.
Apr 06, 201904:59
Meditation - episode: 072
What is a micro series on personal growth w/o a little meditation talk?
Apr 06, 201909:18
Recognizing your patterns - episode: 071
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” —Aristotle.
Apr 04, 201905:36
Getting Healthy - episode: 070
Just a few friendly pointers that could go a long way.
Apr 04, 201911:53
Letting go of anger - episode: 069
“It’s not about the meatball.”
Apr 03, 201916:58
Writing - episode: 068
The power of the subconscious mind.
Apr 02, 201913:46
Act Locally - episode: 067
“Who are the people in your neighborhood?” - Mr. Rogers
Mar 31, 201908:31
Vision Board - episode: 066
Stimulate the Subconscious mind.
Mar 31, 201908:49
Respect: episode: 065
You teach people how to treat you.
Mar 30, 201913:33
Risk - episode: 064
What holds you back?
Mar 29, 201908:45
"To-be" - eposode: 063
Okay so my mistake. I should have told you about “to-be” lists before we got into “to-do” lists. So I ask you... What do you want “to-be?”
Mar 27, 201910:01
Reading - episode: 062
30 minutes a day could change your life.
Mar 26, 201910:37
Commit - episode: 061
Commitment is the transformation.
Mar 25, 201911:11
The measuring stick - episode: 060
Are you guilty of measuring up?
Mar 22, 201914:26
Apologize - episode: 059
It takes a BIG person to apologize but a bigger person to say I'm sorry.
Mar 21, 201905:11
Purpose - episode: 58
Finding Purpose.
Mar 21, 201909:29
Honesty - episode: 057
Tell me the truth even if it hurts me.
Mar 19, 201913:12
Travel - episode: 056
Make Memories, Collect Experiences, not things!
Mar 18, 201918:37
Being Spontaneous - episode: 055
Finding life & the beauty being spontaneous.
Mar 17, 201911:39
Be Yourself - episode: 054
We are who we are when no one else is looking.
Mar 15, 201915:25
Like attracts Like - episode: 053
This podcast can change your life.
Mar 15, 201909:28
Procrastination- episode: 052
You change your life by doing, not by thinking about doing." - Gary John Bishop
Mar 13, 201908:05
Take a Class - episode: 051
There are endless resources online, but maybe you should get out and mingle with likeminded people. Do a google search or inquire with the local college in your area. Be better!
Mar 12, 201909:10
Time & the 168 hour week - episode: 050
Time does not care about social status, fame, wealth or power. We all get the same amount.
Mar 12, 201916:42
Morning Rituals - episode: 049
I bet the first thing you do in the morning, as soon as you open your eyes, is grab your phone. Why?
Mar 10, 201909:54
Just Say No! - episode: 048
Does being a "YES" person really serve you best?
Mar 10, 201911:02
Don't Compare - episode: 047
The Apples & oranges of life
Mar 09, 201909:60
Creating Powerful Habits - episode: 046
The habits you form in the beginning will make you who you are in the end.
Mar 08, 201909:28
Forgiveness - episode: 045
Give up your "right" to get even. Venegeful tnoughts do not make the other person suffer, you do. Forgive, Forget & ask for forgiveness.
Mar 07, 201907:01
Got GOALS!? - episode: 044
What's important to you!?
Mar 06, 201915:37
Gratitude - episode: 043
How to cultivate gratitude.
Mar 05, 201921:37
Failure - episode: 042
Failure is an opportunity at a grow. When you replace, "Why is this happening to me?" With "What is this trying to teach me?" Everything shifts.
Mar 03, 201913:36
Excuses: episode: 041
What excuses do yoi tell yourself?
Mar 02, 201910:19
Help - episode: 040
When was the last time you helped someone?
Mar 01, 201910:37
Toxic People - episode: 039
Its time to "de-friend" people in real life.
Feb 28, 201909:57
Do What you Love: episode: 038
It shouldn’t have to be suggested, but in today’s fast past world we get distracted. I would like to remind you that it’s vital for you to carve out time to do what you love.
Feb 27, 201909:33
"To-do" lists - Episode: 037
Achieve BIG things by accomplishing little tasks.
Feb 26, 201911:03
Change - Episode: 036
Embrace Change
Feb 24, 201909:17
Send a letter - Episode: 035
Write someone a letter.
Feb 23, 201909:13
Stop Trolling - Episode: 034
Are you mindful of your screen time? How much is too much? When is enough actually enough? What could you do with all that time wasted?
Feb 23, 201911:42
In the NOW! - episode: 033
Episode 33: NOW - (60 ways in 60 days of growth)
Feb 21, 201910:45