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The Johnny Fox Podcast

The Johnny Fox Podcast

By Johnny Fox

Welcome to the Johnny Fox Podcast! Here we discuss all topics life coaching-related, including developing a robust & resolute mindset, kickass confidence and how to crush fear. Co-host Johnny has more than 20 years' experience as a multi-media journalist, a GPA-4 average Honours degree in Sports Science, Health, Nutrition & Exercise and more than 30 years studying human psychology and behaviour as an adult male. The podcast's producer and lead co-host is Johnny's Executive Assistant Mireia Paino, based out of Barcelona, Spain.
Currently playing episode

Ep. 20 The power of taking action (Become fearless!)

The Johnny Fox PodcastMay 13, 2022

00:00
25:18
Ep. 20 The power of taking action (Become fearless!)

Ep. 20 The power of taking action (Become fearless!)

In today's episode, we discuss how to take action and the power of action. For this, we have Johnny Fox, a confidence and fear-reduction specialist, who will explain what to do in this type of situation.

Make your FREE appointment at calendly.com/johnnyfox.


Instagram @bcjohnnyfox Facebook Johnny Fox (Confidence Coach) and Tiktok johnnyfoxcoach. 


Do you have any questions? 

Write me at jonneeboi@gmail.com

Visit PorscheUpYourLife.com for more information


#lifecoach #healer #businesscoach #selfworth #mindsetcoach #courage #coaching #mastermind #spiritualcoach #grow #healthcoach #lifecoaches #lightworkers #lifegoals #mentalhealthmatters #believeinyourself #selfesteem #tiptuesday #discovery #nlp #personalgrowth #podcastlife #atitude #wealth #selflove #mindset #desarrollopersonal #professionaldevelopment #confidence #takeabreak



May 13, 202225:18
Episode 19. Failure/Rejection. Why Failure it's the path to your success (Change Your Mindset)

Episode 19. Failure/Rejection. Why Failure it's the path to your success (Change Your Mindset)

Today's topic is failure/rejection. We've all had it at some point: being told no or having a situation not go as planned. How can we shift our perspective and see it as something in our favor?


Today, we'll go over all of that and discuss how failure can actually lead to success.


FOLLOW US: Instagram @bcjohnnyfox Facebook BC Johnny Fox TikTok @johnnyfoxcoach


Schedule your FREE SESSION calendly.com/johnnyfox


#personaldevelopment #mindset #spiritual #healer #lifecoach #lifecoaching #failure #rejection #businesscoach #selfworth #mindsetcoach #courage #coaching #mastermind #spiritualcoach #grow #healthcoach #lifecoaches #lightworkers #lifegoals #mentalhealthmatters #believeinyourself #selfesteem #tiptuesday #discovery #nlp #personalgrowth #podcastlife #atitude #wealth #selflove #mindset #desarrollopersonal #professionaldevelopment #confidence #takeabreak

May 06, 202223:24
Episode 18. How to run your first marathon (+20 years of experience)

Episode 18. How to run your first marathon (+20 years of experience)

Today's episode will talk about the world of marathons. How can we prepare to do our first marathon? What should we eat? What training plan should we follow?

Today we solve these doubts and more. 


Have you run a marathon? Tell us in the comments! 


Follow us on instagram bcjohnnycoach, Facebook Johnny Fox and Tik Tok johnnyfoxcoach.

Schedule your first appointment at calendly.com/johnnyfox




#marathon #marathons #howtorunamarathon #runner #running #run #lifecoach #lifecoaching #lifecoachtips #lifeadvice #advice #selfdevelopment 


Apr 29, 202224:46
Episode 17. My experience with Bipolar Disorder (dealing with mental health)

Episode 17. My experience with Bipolar Disorder (dealing with mental health)

In today's podcast we talk about something very personal and emotional. We will talk about how Johnny was diagnosed with bipolar disorder, how he deals with it in his day to day and what it really means to deal with mental health issues.

We will dive into the world of mental illness and question if how society is open in talking about this issues. 

Are you Ready? 


You can find us on Instagram Johnny Fox, Facebook Johnny Fox (Confidence coach) and on TikTok johnnyfoxcoach.

Schedule your FREE 30min coaching session. CLINK THE LINK

calendly.com/johnnyfox



#mentalhealth #mentalhealthissues #bipolardisorder #bipolarsyndrom #mentality #successfulmindset #positivemindset #mindset #uplevel #goals #lifecoaching #advice #personaldevelopment #lifecoach #lifecoaching101 #confidencecoach

Apr 22, 202220:39
Episode. 15 Rediscover the passion for your job (Job/Career Advice)

Episode. 15 Rediscover the passion for your job (Job/Career Advice)

In this episode, we discuss how to rediscover your passion for your job. Is it time to change careers?

Do you want to stay at your job but haven't found the motivation to do so?

We'll answer these questions and delve into the world of work in this episode. We will give advice on how to enjoy a part of our lives that takes up a lot of time.


Follow us on Instagram BC Johnny Fox, Facebook Johnny Fox (confidence coach) and on Tiktok johnnyfoxcoach.

Book a FREE 30min coaching session on calendly.com/johnnyfox

Apr 15, 202221:15
Episode 14. Spring Asthenia. (Feeling Desmotivated, Tired or Sad)

Episode 14. Spring Asthenia. (Feeling Desmotivated, Tired or Sad)

Spring asthenia is the topic of today's program. What is it, and what can we do to avoid noticing these changes in the environment?

We'll also discuss demotivation, letting ourselves do nothing, and how to be kinder to ourselves.

For this, we'll work with Johnny Fox, a specialist in building confidence and overcoming fears.


Follow us on Instagram BC Johnny Fox, Facebook Johnny Fox (confidence coach) and on Tiktok johnnyfoxcoach. 

Book a FREE 30min coaching session on calendly.com/johnnyfox

Apr 08, 202222:02
Episode 14. Oscar's incident. Will smith vs Chris Rock. What can we learn?

Episode 14. Oscar's incident. Will smith vs Chris Rock. What can we learn?

Today, we discuss what happened at the Oscars, but with the coach expert in confidence and in crushing fears, Johnny Fox.

We'll discuss the boundaries of comedy, how to deal with negative feedback more effectively, and how to manage our impulsiveness. 


Calendly.com/johnnyfox allows you to schedule a free 30-minute coaching session.

@bcjohnnyfox is our Instagram handle. Johnny Fox (confidence coach) on Facebook or @johnnyfoxcoach on Tiktok

What are your thoughts on all that occurred? Leave your thoughts in the comments section :) 

Apr 01, 202223:25
Episode 13. How to Get out of a Rut (Feel Better Immediately!)
Mar 25, 202221:60
Episode 12. How to have Better Relationships (Healthy vs Toxic Relationships)

Episode 12. How to have Better Relationships (Healthy vs Toxic Relationships)

In today's podcast we talk about how to have healthier, more lasting relationships and in general what are the keys happy relationships. We'll also talk about how to identify toxic relationships and how we can start having healthier ones. We'll explain the teachings of two books "Boundaries" by Henry Cloud and John Townsend and the iconic book "Men are from Mars and women are from Venus" by John Gray.

As always we have the help of the Coach specialist in confidence and in ending fears Johnny Fox.

You can follow Johnny on instagram @bcjohnnycoach or visit his website for more content or his services PorscheUpYourLife.com

Which of the actions that we have proposed will you start doing?


#relationships #happyrelationships #healthyrelationships #redflags #toxicrelationships #confidencecoach #lifecoach

Mar 19, 202226:18
Episode 11. How to End Negative Self-Talk (Create Positive Thoughts)

Episode 11. How to End Negative Self-Talk (Create Positive Thoughts)

In today's podcast we talk about how to be stop a self-negative talk and how to have more positive thoughts. As always we'll speak with the Coach specialized in Confidence and Crushing Fears Johnny Fox. We'll also mention the teachings of two well-known books: What to say when you talk to yourself by Shad Helmstetter and You're a badass by Jen Sincero.

You can find him on Instagram at bcjohnnycoach, TikTok johnnyfoxcoach and on FaceBook at BC Johnny Fox.

You can schedule a 30min FREE Appointment on Calendly.com/johnnyfox to start creating the life of your dreams.

What of the actions we mention you'll start doing today? Tell Us Below!

Mar 11, 202222:25
Episode 10. How to be Productive (Use Your Time Wisely!)

Episode 10. How to be Productive (Use Your Time Wisely!)

In today's podcast we talk about how to be more productive in our daily life and how can we use our time wisely. As always we'll speak with the Coach specialized in Confidence and Crushing Fears Johnny Fox. We'll also mention the teachings of two well-known books: The 4-hour workweek by Timothy Ferris and Getting Things Done by David Allen. 

You can find him on Instagram at bcjohnnycoach, TikTok johnnyfoxcoach and on FaceBook at BC Johnny Fox.

You can schedule a 30min FREE Appointment on Calendly.com/johnnyfox to start creating the life of your dreams.

What of the actions we mention you'll start doing today? Tell Us Below!

Mar 04, 202224:12
Episode 9. How can We be Happier? (The Secret of a Happy Life)

Episode 9. How can We be Happier? (The Secret of a Happy Life)

In today's episode we discuss how to be happier, why there's an increase in anxiety and stress in today's society and how we can start to have a happier life. We'll share the teachings of two iconic books The Art of Happiness by Dalai Lama and Daniel Gilbert's book Stumbling on Happiness.

As always we'll do it with some expert advice with the talented Johnny Fox. Johnny is a Confidence and Fearless coach specialized in crushing fears, building courage and transforming the lives of his clients. 

You can find him on Instagram at bcjohnnycoach, TikTok johnnyfoxcoach and on FaceBook at BC Johnny Fox. 

You can schedule a 15min FREE Appointment on Calendly.com/johnnyfox to start creating the life of your dreams. 

What of the actions we mention you'll start doing today? Tell Us Below!



Feb 25, 202224:17
Episode 8. Letting GO of the Past and Living in the Present

Episode 8. Letting GO of the Past and Living in the Present

In today's podcast we talked about how to let go of the past and start living in the present. As always, we have the help of Johnny Fox, a specialist Coach in Confidence and Fear, who will guide us on how to stop living in the past and start living in the present. We'll also talk about two iconic books "The Power of Now" by Eckhart Tolle and "Ikigai: The Japanese Secret for a long and happy life" by Héctor García and Francesc Miralles. We'll talk about their teachings and how can we implement them in our day to day life. 

If you want to Uplevel, Achieve your Goals and Become Unstoppable, you can schedule a FREE 30-minute Coaching SESSION with Johnny Fox without any commitment. 

calendly.com/johnnyfox


We see you on Instagram at @bcjohnny73, Facebook BC Johnny Fox or in Tiktok at johnnyfoxcoach. 

Do you want more? Visit our website: PorscheUpYourLife.com and Learn How to Become Unstoppable and Achieve Your Goals. 


Feb 18, 202231:47
Episode 7. UPLEVEL Your Life 2.0 (Build a SUCCESSFUL Mindset)

Episode 7. UPLEVEL Your Life 2.0 (Build a SUCCESSFUL Mindset)

In today's podcast we talk about how to end the scarcity mindset and what things may be affecting our life in order to not achieve the success we want or the experiences we desire. We also mentioned the importance of surrounding ourselves with people who inspire us and the changes that occur in our relationships when we Uplevel. 

Feb 11, 202228:50
Episode 6. UPLEVEL Your Life (at ALL levels)

Episode 6. UPLEVEL Your Life (at ALL levels)

In today's episode we talk about How To Uplevel Your Life at all levels: financial, career, personal and fitness. As always we will do it with Johnny  who will show us tricks to becoming fearless, confident and the mindset to achieve our goals in 2022. This one is a great listen if you want to make  this year the best one yet! 

You can follow Johnny on Instagram @bcjohnny73, on Facebook at BC Johnny Fox or you can learn more thru his websites BCJohnny.com or PorscheUpYourLive.com. 

Feb 04, 202233:39
Episode 5. What Can We Learn from STOICS? A conversation about STOICISM and GRIT.

Episode 5. What Can We Learn from STOICS? A conversation about STOICISM and GRIT.

In today's podcast we'll enter into the teachings of the Stoics and see which of their routines and mentalities we could adopt in our daily life. We will see what are the benefits of a simpler life and we'll know what GRIT is and how can we develop it. As always we will do it with our coach Johnny Fox where he will give us his vision of how to have more discipline and perseverance in our day to day.

You can follow Johnny on Instagram @bcjohnny73, on Facebook at BC Johnny Fox or you can learn more thru his websites BCJohnny.com or PorscheUpYourLive.com.

Jan 28, 202232:47
Episode 4. Routines And Habits. How Can we Build them?

Episode 4. Routines And Habits. How Can we Build them?

In today's podcast we talk about the power of routines and how to establish healthy habits in our daily life. We also compare the routines of three well-known people: Elon Musk, Tony Robbins and Marie Kondo and we learn different habits in each one of them. As always we will be talking with our coach Johnny Fox who will explain us what he does in his morning routine what are his mechanisms in forming healthy habits.

You can follow Johnny on Instagram @bcjohnny73, on Facebook at BC Johnny Fox or you can learn more thru his websites BCJohnny.com or PorscheUpYourLive.com.

Jan 21, 202229:22
Episode 3. The Power Of a Good Attitude

Episode 3. The Power Of a Good Attitude

In today's episode we talk about attitude. How important is attitude in our day to day life? How can we cultivate a good attitude? As always we will talking with our coach Johnny Fox who will teach us habits and tricks to face our days with a better face.

You can follow Johnny on Instagram @bcjohnny73, on Facebook at BC Johnny Fox or you can learn more thru his websites BCJohnny.com or PorscheUpYourLive.com.

Jan 15, 202227:55
Episode 2. Are You a Disciplined Person? (Learn How to Be One of Them)

Episode 2. Are You a Disciplined Person? (Learn How to Be One of Them)

In today's podcast we discuss about discipline, motivation and habits. Is having motivation the same as discipline? Are you a disciplined person? Are your habits suitable for a productive day? Today our coach Johnny Fox will respond to all that and more and will tell us what habits and attitudes he adopts to achieve his goals in life.

Johnny is a Sports and life coach who excel the life of this clients at all levels. His knowledge is based on the coach Tony Robbins, the comedian Kyle Cease and the author Marie Kondo.

Jan 07, 202222:16
Episode 1. Get to Know Me

Episode 1. Get to Know Me

Who's Johnny Fox? What's his story? Today we will answer these questions and more to understand what has led him to be such an optimistic, strong and fighter person. In this interview conducted by Mireia Garcia, he will help us understand what type of coaching he does and what benefits we can get from working with him.

Jan 02, 202230:42