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1-800 Sessions

1-800 Sessions

By Daijanna
1-800 Sessions is a podcast intended for one purpose: reaching you in order to get to your full potential. The main focus will be mental health, self awareness, societal issues, etc. Episodes will be up on a weekly basis and new topics will appear for each one. The 1-800 simply means that this is a hotline for growth, enrichment, and learning because maybe you’ll learn more about yourself as you listen.
Where to listen
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Apple Podcasts

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Google Podcasts

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Overcast

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Pocket Casts

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RadioPublic

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Spotify

Consistency
It feels amazing to be back but now it’s time to get back to business and give you guys more episodes. I want to touch on consistency, while it’s one word it means so much more. It’s the difference between passing and failing, achieving a goal, etc. Without consistency your favorite rappers or actors would not be where they are today if they lost sight of that. At a young age, consistency is so much more important now than ever. But how does it benefit you and what can we do with it?
45:06
April 06, 2022
privacy, healing, and finding yourself.
sooo i came back from my podcasting break :)
27:15
March 24, 2022
Human Nature
This is going to be what I like to call “a vibe”. As teenagers and young adults even, we live in a different society now compared to those who are much older than us. Our generation is one with many criticisms and a variety of way of living in which we abide by. More so, this episode is going to break down what it means to grow up in this generation, and even the type of impact we’re leaving on our future generations. Enjoy :)
37:25
April 29, 2020
Reconnections
Life is a whirlwind and a lot of experiences we encounter along the way can be unexplainable; some of which we can learn from. With everything going around as far as the Corona and the entire world in panic because of it, I wanna take a different route for this episode. We’re taking a step back from the normal routine to reflect on more important issues.
25:18
April 03, 2020
Health Over Length
Toxic, a word we all seem to be too familiar with. When you hear the word, do you automatically think of a person, place, thing, etc.? For some, it can be a trigger and bring back memories that are less than welcoming. There is a thin line between going through hell with someone and them not being a positive and motivating force within your life like Aaliyah once said. Toxic does not only pertain to just relationships though. This episode will be discussing: toxic family, parents, environments, friends, habits, etc. We gonna get deep with this one.
34:48
February 19, 2020
The Truth Behind Masculinity
I heard someone once say, “As boys grow up, they reflect the men around them.” Childhood and how you were raised is crucial to your growth process. This episode is dedicated to my young kings out there. I’m going to try my best to break down toxic masculinity as a whole. Hopefully, this gives a better understanding and a common ground can be reached between healthy and toxic masculinity. Enjoy :)
39:60
February 02, 2020
Knowing Yourself
“ Who are you? ” We get asked that question all the time. Some of you probably have an answer ready, while most of us hesitate. While common, it’s also challenging to give a direct answer. It’s important that you are able to recognize yourself for all that you are from your habits to having a peace of mind while protecting your energy. More importantly, this episode will discuss self love/worth and tips to achieve a sense of who you are through self reflection.
26:10
January 20, 2020