Skip to main content
1U Talk Show

1U Talk Show

By Catina Piper
1U Talk Show goal is to help you celebrate you! We strive to produce segments that will help you to cope with difficult life situations in a positive manner, to lend you support and to help you remember that you are a human being worthy of love, respect and loyalty.
Listen on Spotify
Where to listen
Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


Turn Your Dreams Into Goals
Turn your dreams into goals and turn your goals into reality!
December 14, 2021
You Know Who You Are
Are you feeling down and out because someone in your life is slandering you or telling you negative things about yourself? Don't allow their opinions to determine the person you know that you are deep down inside. You are amazing and worthy of love and positive compliments!
December 14, 2021
Off the Topic Banter
This very special episode of 1U Talk Show is a little bit different and off our normal topics. Join me today as I shoot the breeze with entrepreneur and fellow podcaster Adrian Walker of the Walker AC Experience Show, which you can listen to on Podbean, Pandora, Alexa, Apple Podcast, Google Podcast,IHeart, Stitches, Amazon music and a host of other platforms. He also has an animation entitled Henry the Fox which you can find on YouTube under the Walker AC Experience and he's the owner of the Xperience by Adrian fashion and merchandise line www You can reach him at if you'd like to be a guest on his show or have a special request for him to discuss a special topic.
December 14, 2021
You Will Get Through This
No matter what you're going through, you will get through it. Although, it can be difficult overcoming tying times especially without support, just know that it's possible and never give up! Don't forget to follow us on Twitter, Instagram and Facebook: @1UTalkShow Also subscribe to our YouTube: 1U Talk Show.
October 02, 2021
Season 2 Premiere
Welcome to season 2 episode 1 of 1U Talk Show. This first episode is just a brief rundown of topics I would like to discuss this season and a short discussion on why we should cherish every moment we have.
September 18, 2021
Friend: Deciding Who Truly Deserve the Title
In this episode I discuss the word "friend". Friends are very valuable people in our lives, they have show up when we need them, they volunteer to help, they are there to comfort, uplift and support us when we are down or starting a new venture. Are you making the mistake of calling people your friend who has not earned the title?
September 04, 2021
Self-Love: The Role Well-Being and Happiness Play In Loving Thyself.
In today's episode I will discuss what Self-Love entails and something's you can do to work on achieving self-love.
August 12, 2021
Part 2: My daughter Was Diagnosed With Cancer.
I interview my daughter after she completed her radiation and chemotherapy treatments. This episode was originally recorded 4/11/2021.
August 06, 2021
Aging: Are You Prepared?
We live in a society that is focused on physical appearance and technical capabilities leaving many people feeling like they can't compete as they age. Today I will discuss how you can successfully face those hurdles as you grow older.
July 18, 2021
Surviving Childhood Trauma
Surviving abuse can be difficult and finding some sense of normalcy in life after the abuse has ended is even harder. Look for signs of abuse and try to be that guiding light a person may need, it only takes 1 person to make a difference, be that person.
July 11, 2021
It's Okay to Grieve
This episode I discuss the loss of my father and how difficult the grieving process has been for me.
July 07, 2021
Don't Sweat the Naysayers!
This episode focuses on the importance of knowing that you and you alone define who YOU are. Do not allow the opinions of others to define who you are. Take control of your self portrait!
May 12, 2021
Part 1: My Daughter Was Diagnosed With Cancer!
My daughter was diagnosed with cancer and it's made me to come to some harsh realizations. Join me as I share my experience with you. If you have cancer or you or the primary supporter of someone with cancer and need someone to talk to please send an email to
April 12, 2021
Hurt People, Hurt People
This episode of 1U Talk show gives some insight into why some people bring pain into their relationships.
October 17, 2020
Make Your Time Here Count
Time is not guaranteed to any of us, what we do with the time we're given matters. In this Episode of 1U Talk Show we'll discuss some things we can do with our time to make it count.
October 17, 2020
Stop Giving Your Energy to Toxic People/Situations
This episode focuses on the need to eliminate toxic people and/or situations.from your life, so that you can live the happy life you deserve to live.
February 24, 2020
Surviving Failed Relationships
It's never easy getting over a failed relationship. This podcast episode aims to give you a little moral support and advice. If you have any questions, or would like to suggests a topic for a future episode email me at: Thank you for being a valued listener. Don't forget there's only 1U so love and celebrate yourself!
December 08, 2019