2Girls1Broadcast

This week, we do a very very normal Dream Diary update (are we okay? you decide) and Jac gives a very important driving PSA that we should all listen to. KT provides a list of screening questions to use on prospective partners, and tells some dating memories that she's still haunted by. Finally, we reflect on the last year as we've reached our One Year Anniversary with the Pandemic/Panoramic/Panini/Panny/Pandora's Box.  Stick with us til the end for an important update.

We love you guys, and we'll see you sooner than later!

Jac & KT xo

@2girls1broadcast

This week, we do a quick mental health update, followed by a dating app update from KT - Valentine's Day nudes, terrible profiles, ghosting, and crop tops. Then, we address the mystical "Nice Guy." Finally, we get deep in weeds to talk about ultimatums: how to do them, when to give them, and whether we should be giving ultimatums at all.

Bonus! Drinking game for this episode: Take a drink every time KT says "weird" (You'll be shmammered).

Jac & KT xo

@2girls1broadcast

This week we are virtually joined by Rebecca from Dating in the Bae and if you listened to our last episode together you know that we have great conversation with her! 

The episode starts with a little catch up on how things are going in the dating app life for both Rebecca and KT, we chat a little bit about how San Francisco is doing with COVID-19 and the vaccine and then round out the episode with a discussion on attachment styles (secure, fearful avoidant, dismissing avoidant and, preoccupied. 

Curious what your attachment style is? https://yourpersonality.net/attachment/ 

Jac and KT xo
@2girls1broadcast 

Rebecca @datinginthebae

Not much to say about this week other than..... Jac reads her childhood diary! So much pre-teen and teen angst and boy obsession LOL 

Jac and KT xo
@2girls1broadcast

This week, we did a deep dive into self-care - because we know that between lockdowns and hoarding bleach wipes, self-care has taken a back seat for many of us. We go over the different areas of self-care, CBT and other techniques, our own favourite practices, and so much more. This episode is packed with advice, stories, and laughs - because we're figuring this out right along with you! Jac & KT xo @2girls1broadcast Self-Care Practices and Perceived Stress Levels Among Psychology Graduate Students (2012 APA Study): https://www.researchgate.net/profile/Kimberly-Wesley/publication/254734813_Self-Care_Practices_and_Perceived_Stress_Levels_Among_Psychology_Graduate_Students/links/56312eec08ae13bc6c356276/Self-Care-Practices-and-Perceived-Stress-Levels-Among-Psychology-Graduate-Students.pdf Take the Sleep Hygiene Index quiz: https://zestysleep.com/sleep-hygiene-index/ International Self-Care Foundation: https://isfglobal.org/ (All links are for resource purposes and are not affiliated with 2Girls1Broadcast or Anchor)

WE ARE STOKED TO BE BACK!! Happy New Year y'all! This episode we share our life updates, we talk New Year goals (and also how its okay to not have any/not put pressure on yourself) and other fun things sprinkled throughout. We missed you and we are so excited to bring you more content for 2021! 

Jac and KT xo
@2girls1broadcast

Well Spotify did their 2020 wrapped so of course we have to do our very own unwrapped version! We were able to kidnap The Boyfriend from his video games for a bit of a drinking game, if you want to skip that (bahumbug much?! ;)) hold that forward button until around 13 minutes. After that we do a 2girls wrap up and a little wrap up from each of us. We finally share our exciting news, we talk lessons learned in 2020 and then an announcement at 1:05 and we finish off with a starcast segment. 

We are shouting THANK YOU from the rooftops for sticking with us through this crazy year, your continued listens and our Instagram DMs mean the world to us and we sincerely hope we will keep you around for 2021

Happy Holidays! Stay safe, healthy and warm! 

With love always,
Jac and KT xo
@2girls1broadcast 

2020.La Fin. 

Happy December!! 24 days until Christmas time, our favorite Holiday! 

Jane so Plain (AKA Amanda) joins us this week to talk about financials again but this time, we are chatting about that Christmas financial stress. Tips and tricks to get you through the holiday and a few things you might need to hear to feel a little bit of stress relief. 

Jac and KT xo
@2girls1broadcast

This week, Jac gives us a master class on job applications: resumes and cover letters, what to wear, interview advice, follow up, and making sure that a job is a good fit for you. Take it from her clueless cohost - this shit is GOLD. Jac answered tons of listener questions and gave advice from her experience working in recruiting. And there are a couple embarrassing stories thrown in, because we couldn’t help ourselves.

Jac & KT xo
@2girls1broadcast

This week you get to learn a little bit more about the two of us as we play 20 questions! We finish off with a quick starcast segment and self-care thoughts. 

Jac and KT xo
@2girls1broadcast 

The Boyfriend makes his triumph return for another episode but this time, with his friend Matt! We host the guys this week and we start out with a "would you rather" segment, followed by a segment the boys created "Krista or Karen" and we finished off with "what do women mean when they say...?" you are sure to have a few good laughs throughout the hour! 

Jac and KT xo
@2girls1broadcast

Alli Lang joins us this week! 29 countries traveled, tons of schooling & sporty spice herself, Alli is the ultimate badass who also happens to be a below-the-knee amputee. We chat bullying, affirmations, dating, the Paralympics and so much more! 

You can follow her and be inspired on all socials @allisonelang - Thank you Alli for joining us this week and sharing your story! 

Jac and KT xo
@2girls1broadcast

Back to regular scheduled programming... buttholes and sex...oops! This week we tell you some spooky stories that do not have anything to do with wieners but will defs give you the chills and sweats. We reminisce about pre-covid Halloween debacles and KT gets up close and personal with Jac's bootyhole (sorry mom and dad). We give our unpopular opinions on the most over-rated sex positions and we finish off with a Scorpio vibes Starcast segment. 

Jac and KT xo
@2girls1broadcast

This week is all about loveeeee - do you give off a different vibe when you're actively seeking rather than maybe taking a chill approach? How do you know when you're in love? How soon is too soon for "I love you"? We talk about these things and so much more! 

Ft. Our "weekly struggle" to come up with a title.. and I mean, sometimes seeking your love... is a struggle.. KT talks about that this week as well! 

Jac and KT xo
@2girls1broadcast

We have been waiting what feels like forever for this collab! This week we are joined by the most mystical babes we know, Mandy and Cecilia from the Mystical Moon Society Podcast. This episode is all types of spooky and entertaining, the girls share stories about guides, graveyard and ouija board and entities. We learn about soul contracts, reincarnation, does everyone have a guide? and SO.MUCH.MORE! The episode ends off with a tarot reading by Mandy for Jac and a reading by Cecilia for KT, during this segment of the episode there is a special, yet unexpected visit for Jac.

We're 2 days away from spooky season, listen to this episode with an open mind and enjoy! 

You can find these mystical babes on Instagram @mysticalmoonsociety / Mandy @mystical.mandy/ Cecilia @celestial.healing.universe 

Jac and KT xo
@2girls1broadcast 

Welcome to therapy this week as KT tricks Jac into giving her more free counselling! We are breaking patterns and taking names!

Jac and KT xo
@2girls1broadcast

This week KT puts Jac in the hot seat - together with THE BOYFRIEND! This ultimate endgame couple is subjected to multiple levels of the Newlywed Game, complete with shots. Find out how well these two really know each other, plus a special Starcast segment to see how compatible the stars say they are. Enjoy this episode with KT's favourite couple - we love to see it

Jac & KT xoxo

@2girls1broadcast

This episode brought to you by WAP.. JK. This one is about 17 hours late.. quick zoo update, Hinge update, dream round up and starcast. We own our flaws, and KT no longer wants a lumberjack. OKAY, ENJOY!

Jac and KT xo
@2girls1broadcast

It's a CAN/USA crossover this week! We were lucky enough to be asked by Rebecca from Dating in the Bae podcast to join her show! We cover lots of great topics such as friendships and dating, bad first date stories, embarrassing stories (mostly Jac), attachment theories and Rebecca quizzes us on some Canadian things. Are we all best friends now? We think so! 

Jac and KT xo
@2girls1broadcast 

You can find Rebecca on instagram @datinginthebae 

Hey guys.. this weeks episode is for you! We share some tips to help you make sure you don't look like a douche in your dating app profile! In the beginning of the episode we share a zoo update (can you say throuple?!) and we end off with our usual starcast segment, its Virgo season baby! 

Jac and KT xo
@2girls1broadcast 

We're back this week with grown up talk (a little bit anyways) chatting about mortgages and cancer screenings. KT is freshly back on hinge so we take a look at some of the sweet openers the boys are dropping and there is a new moon in Leo today! 

Jac and KT xo
@2girls1broadcast 

We're halfway through 2020... can you believe it?! We can't! It's felt like the longest year but also has flown by. This week we start out with a therapy check in and since quarantine is somewhat over we take you through our stages of it. Of course we finish the episode off with another starcast segment as there is a new planet going into retrograde and a new moon in Leo for all our fierce lions and lionesses! 

Jac and KT xo
@2girls1broadcast

We're back this week, just the two of us! As you probably guessed by the title we are talking about porn, strip clubs, massage parlors and only fans when you're in a relationship. The episode starts out with a quick zoo update and some hilarious cum stories from KT and we finish off with a wicked starcast segment. 

Jac and KT xo
@2girls1broadcast

We're back for another episode and don't let the title fool you.. it's not about boring mathematical physics but it is about relationships and quantum physics! We cover three main points with a ton of great conversation throughout: 1. Why knowing what you want is important when hitting the apps/dating scene. 2. Why having a relaxed attitude is important. 3. Why clarity with respect to who or what WE are and stand for is important. 

Jac and KT xo
@2girls1broadcast 

You can find Lilly on instagram @thelillywang

This week we dive into the love languages except with a bit of a different take.. things to try and avoid for each love language to apply to your partner. Mercury Retrograde is over, heck yes! But Chiron (a comet) is in retrograde so Catie dives into what that means during this shadow and we finish off with a friendly reminder that life looks different for everyone! 

Ps. You may notice this episode is shorter... we are trying something different so let us know your thoughts! :) 

Jac and KT xo
@2girls1broadcast 

Happy national strawberry sundae day! This week we start by talking about Kanye for prez, is wearing a mask against your civil rights and the woman who absolutely refused to when trying to get into the emergency room. We share some ridiculous zoo updates and then break into a conversation about trust in a new relationship, how to build it and how to regain the trust. We finish off with the starcast segment, Jac has been having some wild dreams that are in line with her horoscope and don't worry.. mercury retrograde is nearly over. 

Jac and KT xo
@2girls1broadcast 

52 episodes means it's been one whole year of 2girls1broadcast... crazy! What a better way to celebrate a year then by having an amazing guest, Karly! We are sure you've seen her all over social media, she a social media influencer on Tiktok, YouTube and Instagram! This week we talk about her journey, what it's like to create your own merch line, self care and manifestation tips and the importance of it. We talk long distance dating, foreplay (ALL of the foreplay things) and we finish off the episode with the most important topic - Black Lives Matter. 

You can find Karly on all social media platforms @yourgirlkarly 

Jac and KT xo
@2girls1broadcast 

This week is FERDA BOYZ - we talk all things girls that guys may be curious about ... or maybe you weren't .. but we're talking about it anyways and you're in luck!  The episode starts out with some funny stories from the zoo (our house) and some weird dreams we have been having. 

For the boys.. we cover clothing, waxing, nudes, queefs and so much more! 

Jac and KT xo
@2girls1broadcast 

Happy Pride month Tawkos! This week we are joined by self-named "obnoxious gay with no filter", Tyson! We start out by hearing Tyson's coming out story and how his family, friends and schoolmates reacted and treated him. We hear from him about his experience throughout school, his first impression of Jac (as his coach), and his advice for those that are struggling to come out. A big part of this episode we dive into his experiences on dating apps, butt stuff and unsolicited DM's. We finish off with Starcast and talking with Tys about what it means to be an ally for the LGBTQIA2S+ community. There's a lot more diamonds throughout this episode, tune in this week to find out! 

Jac and KT xo
@2girls1broadcast 

This week we decided to make our boys vs. girls segment into an episode - ever wanted to know whats happening inside a guys mind? We get to pick the boys' brains this week from the Long and Hard Podcast. Topics include: 

- Dating criteria you didn't know you had

-Indicators of a good first date

-Who should pay on dates

-Do guys judge girls on different apps differently 

-Why do people date people they aren't going to marry

-When is ghosting acceptable 

Jac and KT xo
@2girls1broadcast

This week's episode is double trouble.. times two. First, one of our fan favourites is back - Steve joins us for his fourth guest spot and we get into the New Normal after quarantine, the latest hockey drama, having a best friend of a different gender, and so much more. Steve also takes part in our new Good News segment, and of course we roped him into some Starcast for Taurus Szn!

Next, we're back with the newest Boys vs. Girls with the Long and Hard guys. This week, we dove into talking about girls' emotions and guys' reactions to them. "It's not what you said, it's how you said it" - we get the guys' thoughts on this quote that we're sure most of you have been told at some point in a relationship.

xoxo

Jac & Catie

@2girls1broadcast

@longandhardpodcast

This week we give a quarantine update, including what we miss about regular life and what we want to do when we are free. How do you feel about the leaked UFO footage? We talk about this and then we move into telling another buttplug story and a suggestion to keep track of your fingers. Some tips on how to slide into her DM's and its mental health awareness week. Lastly, we introduce a mini series for the month of May called "Boys vs. Girls" and we are joined by our step-brothers to end off the episode. 

Jac and KT xo
@girls1broadcast

We had lots of fun with this episode we took some user submissions and delved into a variety of topics including our favorite conspiracy theories, snooping on boys, our fave sex toys (with a little bit of crazy pants in there). We also launched a new segment where we share good news stories during this pandemic we are all experiencing. Jac shares a little bit too much about getting comfortable with a new partner and of course, we had to talk about trash TV - specifically Too Hot To Handle. 

Thanks for listening! 

Jac and KT xo
@2girls1broadcast 

This week KT shares her theory on aliens, we talk about how we made the best of this quarantine Easter and Bessie the cow makes her inaugural appearance onto the pod. Do you have a certain type that you date? We talk about ours and how frustrating it is that men are such simple creatures... some would even say aliens ;). We talk about manscaping and kitty grooming and some of our experiences with waxing and hair and this week on crazy pants we talk about negative self-talk and why it's not good for you and how to try and pull yourself out of it. Lastly, in starcast we share some of our eerie mentions courtesy of co-star for the week and we end by talking about meditation. 

Thanks for listening! 

Jac and KT xo
@2girls1broadcast 

There are no words for this episode..... you might notice we sound a little bit different. This week the hosts get into all sorts of topics from online dating to some different perspectives than normal on relationship struggles, friends with benefits, nudes and the term daddy... enjoy and happy April! 

Jac and KT xo
@2girls1broadcast

This week we talk about Corona Virus and tell some embarrassing stories of times we've been sick, we share our thoughts on the show Love is Blind & talk all about sex vs. intimacy. 

Thanks for listening!

Jac and KT xo
@2girls1broadcast

On this week's episode we are joined by the sweetest social media guru in #yeg, Joanne Bartolome - Owner of YEG Marketing. She takes us through her entrepreneur journey, how real burnout is, and the mindset shift from the corporate world to being on a solo venture. We touch on all things social media - Linkedin, Instagram and most importantly TikTok! Joanne shares her personal story with mental health and how she met her fiance on tinder, and we go through her horoscope with her to finish off the episode. 

You can find Joanne/ YEG Marketing at www.yeg-marketing.com and on Instagram @marketingyeg

Thank you for listening! 

Jac and KT xo
@2girls1broadcast 

The girls are back this week to spend 1 hour embarrassing themselves.. if you're ready to hear them bare it all in their clout chasing stories then be sure to tune in! The episode starts out with a Vegas recap (what a debacle) and then they talk about what people look for in someone they are going to sleep with.. is it status, profession, accent...? Everyone has a little bit of initial judgement and an idea of what they are looking for. One of the girls is now on dating apps.. you'll never guess who and she dives into some very interesting conversations and profiles that she has come across. The crazy pants segment makes its return and the girls talk a little more about anxiety and their recent personal experiences with it. Its a packed episode sure to make you question what the hell they are doing with their lives! 

Jac and KT xo 

@2girls1broadcast 

This week, the girls are joined by their amazing friends Brad and Alicia, who are *finally* getting MARRIED! The couple tells their story: how they met, how they knew each other was The One, and how Brad proposed - to Alicia's surprise! They also talk about how to handle relationships that make you question your self worth, breakups, MSN Messenger, and long distance relationships. Is the level of commitment in a relationship the same whether you're dating, engaged, or married? This inspiring couple weighs in. Also, Jac gives Brad a long overdue apology (these two have a surprising history you're not gonna want to miss).

Tune in to hear about their ring debacle, the Naughty But Nice Show, BDSM, and sex toys. 

XO

Jac & KT

@2girls1broadcast

The girls welcome back Alex Fortin this week for round 2 of shenanigans. Way too many laughs were had as they cover a bunch of different topics such as Corporate comedy shows, nudes, and snowboarding. Jac and KT get a lesson from Alex about supercars and their aerodynamics, how season 3 of Tinder is going for him and Alex proves he has the best Jar Jar impersonation plus so much more. 

Join Alex at The Station on Jasper on January 22 to see his comedy live! 

Jac and KT xo
@2girls1broadcast 

Alex - @afcomedian / @yegpodcast 

The girls are joined this week by our "power couple" friends, Kayla and Eric. New to the life of parenthood they talk about all things mom and dad, having friends with babies and without. Eric shares a cool story about a little boy realizing what inclusion means, they talk about how they met at the infamous Lucky 13 bar and what led up to Eric's romantic proposal. The girls read their horoscopes and Eric and Kayla share the key to what makes their marriage a success. If you're even a little interested to hear what it's like to be a parent in your 20's from their lens and so much more make sure you tune into this weeks episode! 

Jac and KT xo
@2girls1broadcast 

This week the girls are joined by Josh Blais - entrepreneur extraordinaire, Real Estate agent, one half of the Long and Hard Podcast & good friend! Josh suffered a major, life changing injury at the young age of 20 and came on the show to share his inspiring story; and he dives into what recovery was like, how this has changed his life and his mindset.  The girls question Josh about his entrepreneur ventures and they get to talking about school and all things business. Near the end Josh does a tarot card pull and KT explains his astrological chart.. did they convert Josh into a believer? Tune into this weeks episode to have your soul blessed with this amazing story and more!  Jac and KT xo @2girls1broadcast  You can find Josh Blais here: @joshuablais / @longandhardpodcast / @revere_home / @sapienathletica and this amazing article - https://www.globalcitizenapparel.com/blogs/articles

It's just Jac and KT this week, Happy New Year Tawkos! 

This episode the girls talk about their favorite moments of the 2010's - especially 2019, their evolving friendships, and their mental healthy journeys. The girls believe that you never have to wait to set new goals or intentions, but the New Year is the perfect time to take stock of where you're at and where you'd like to be in the future, so they set some resolutions and challenge you to do the same! The 2010's have been a wild ride, good and bad, and they can't wait to see what the next decade has in store, 

 Thank you so much for sticking with the podcast so far, the girls are so happy to have you with them into 2020!

xoxo

Jac and KT

@2girls1broadcast