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Building 3 Pillars

Building 3 Pillars

By 3 Pillars M.B.S. John Waters

This podcast is created to share the philosophy and training strategies that we use in 3 Pillars M.B.S. when it comes to creating a more developed mind body and spiritual awareness. I also share some of the ups and downs that come along with pursuing and building your own business and hopefully add some insight and valuable lessons that can help others on their journey!
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Motivation Monday: Self-care

Building 3 PillarsJun 08, 2020

00:00
12:27
Power of Preparation

Power of Preparation

Winning doesn't happen on game day! That's just when your efforts are recognized! In todays podcast we talk about preparation and how influential it is in determining the outcome of a situation rather it be in the gym or for that potentially big interview. If you enjoy this please like, subscribe and follow! We can also be found online at 3pillarsmbs.com. Stay safe, and keep pushing! Greatness awaits!

Jun 22, 202014:45
Motivation Monday: Self-care

Motivation Monday: Self-care

Are you someone who is constantly on the go! Are you constantly being reminded by those around you that you need to take a break? More importantly do you find "taking a break" to be more inconvenient than getting stung by a bee? If so, you aren't alone! Tune in to this episode and get some ideas on how to make self care a valuable tool, to increasing your productivity.

Jun 08, 202012:27
Motivation Monday: Persistence

Motivation Monday: Persistence

Todays episode is intended to motivate everyone out there to stay focused and keep pursuing your dreams. During these turbulent times it is easy to get distracted and thrown off track. Listen to this for some encouragement! Learn more about us at 3pillarsmbs.com

Jun 01, 202010:13
Motivation Monday: Patience

Motivation Monday: Patience

In this episode we reintroduce three pillars and go into some of the trials that we have recently been experiencing. We talk about how to build upon and maintain focus during uncertain times.

May 25, 202014:27
Goals! And how to crush them: with Dylan Cusack

Goals! And how to crush them: with Dylan Cusack

It's not uncommon for us as people in a functional society to want more. More money, better health more success. More often than not we don't really know how to get started or what steps to take. Or if we have an idea of where to start we don't do enough planning to get past the first step! This is where goals and proper planning come into play! Enjoy!
Aug 09, 201928:40
Mindset Monday: Take ownership

Mindset Monday: Take ownership

In this episode I share a little more about my journey on the road to building 3 Pillars. I talk specifically about how taking ownership of my life completely reframed my approach to gaining more control of my life! I'm hoping that you enjoy this and learn from mistakes! Let me know what you think!
Jul 29, 201908:26
Mindset: Motivation & Discipline

Mindset: Motivation & Discipline

In this episode we take a look at what it takes to develop your own deep rooted motivation to reach your fitness and life goals. We also touch briefly on the development of self- discipline
Jul 23, 201912:10
3 Pillars: What we're about and who we are!

3 Pillars: What we're about and who we are!

In this episode I do a brief introduction and share some background information about myself.
Jul 21, 201902:35