31 Blessons: Heyyy Sis......

31 Blessons: Heyyy Sis......

By Christen AKA The Inspiring Mind
Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you.
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31 Blessons: Heyyy Sis......

31 Blessons...Heyyy Sis in the Pruning Season

31 Blessons: Heyyy Sis......

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31 Blessons:Heyyy Sis with Guest Kevin Brooks
With everything going on in the world today we interviewed our partner Mr. Kevin Brooks about his thoughts of being a Black Male in America.
1:26:27
June 2, 2020
31 Blessons:Heyyy Sis...Two Strikes
My mom always told me when I was younger that I was going to automatically have two strikes against me....1. I’m Black and 2. I’m Female....Listen to how many strikes I think I have today.
16:52
May 30, 2020
31 Blessons: Heyyy Sis Thirty Won to Thirty Who
I’ve turned a new leaf going from Thirty Won to Thirty Whooo. Listen to my last experience being 31 consisted of.
22:54
May 25, 2020
31 Blessons: Heyyy Sis Thirty Won
I’m counting down some hours turning over a new leaf and turning 32! Tune into learn how I won at Thirty Won!
27:59
May 18, 2020
31 Blessons and Trust and Believe Heyyy Sis Living Mentally Healthy.
Why does it mean to live mentally healthy? Tune in as we did a live interview with Trust and Believe Podcast Show.
28:42
May 10, 2020
31 Blessons: Heyyy Sis Rona Chronicles and Blessons Strength Pt 7
It’s Mental Health Awareness Month. How are you keeping up with yourself and how do you stay mentally strengthened in a time of chaos? Let’s talk with special guest from Trust and Believe Podcast Show.
15:43
May 2, 2020
31 Blessons: Heyyy Sis Rona Chronicles and Blessons PT 6 Consistency
How consistent are we with everything in life? Let’s talk...
31:51
April 26, 2020
31 Blessons: Heyyy Sis Rona Chronicles and Blessons a New Normal Pt 5
The last 3-4 weeks has struck a new normal for us all, how are you holding up? Let’s talk!
21:09
April 20, 2020
31 Blessons: Heyyy Sis Rona Chronicles, Blessons and Grace Pt 4
When is the last time that you have displayed grace towards someone after they have done you wrong? Listen to this episode to see who I gave grace to and why.
28:02
April 12, 2020
31 Blessons: Heyyy Sis Rona Chronicle and Blessons Pt 3
We are all suffering in some type of way in this day however, we have the power to choose the way we think, feel, and act. What choices are you making? Tune in now!
33:06
April 6, 2020
31 Blessons: Heyyy Sis Rona Chronicles and Blessons Pt 2
How has quarantine life been treating you? Let’s talk about it... also here are the links for the nonprofit segment https://payhip.com/b/bup8 and inspiration link https://youtu.be/xpu5p7odeqc
32:23
March 29, 2020
31 Blessons:Heyyy Sis Rona Chronicles and Blessons Pt 1
We are dealing with some tough times right now but I’ve changed my mindset to look at it as a blesson. Tune in now to see!
28:46
March 22, 2020
31 Blessons: Heyyy Sis Detachment
Sometimes in order for us to maintain a level of balance, we have to learn how to detach ourselves from things in life. Tune in to find out more.
20:49
March 16, 2020
31 Blessons: Heyyy Sis stay planted
Is life going a little unexpected these days and you feel like your chess piece and need to make a move? Before doing so listen to this episode to help you make peace.
30:37
March 9, 2020
31 Blessons:Heyyy Sis Your Mental Health Matters
When is the last time you checked you? How you think? How you have felt? How you have acted? If you can’t answer these question this podcast episode is for you.
20:46
March 4, 2020
31 Blessons: Heyyy Sis Run That Back
Do you find yourself focused on what lies ahead so much that it aggravates you because you don’t know what’s to come? This episode is just for you.
25:49
February 24, 2020
31 Blessons: Heyyy Sis Who Are You?
Who you are matters! Sometimes we allow our jobs, titles, and even people tell us who we are and begin to believe it whether it is true or not. Listen to this segment about the power in the words “I Am”
09:51
February 17, 2020
31 Blessons: Heyyy Sis Run Pt 2
Running for God is not always easy and you will have some backlash. Listen to find out more.
27:28
February 10, 2020
31 Blessons: Heyyy Sis Run Pt 1
Has God ever told you to run but you made up your own path where to run to and nothing worked? If this is you tune in to this weeks episode.
23:18
February 3, 2020
Heyyy Sis in the Mystery of Time
Our lives can change within the blink of an eye which is why it is imperative to do whatever we need to do daily. If you need a sense of encouragement, inspiration, and prayer this segment is the one for you.
18:41
January 27, 2020
31 Blessons: Heyyy Sis Back to Work
Heyyy Sis do you know that I’ve applied for 30 jobs in one week and have not received a phone call? Find out what led me here by listening to this episode.
37:16
January 21, 2020
31 Blessons: Heyyy Sis in Your Emotions
Have you ever allowed your emotions to take control over you? If so this episode is just for you.
27:03
January 14, 2020
31 Blessons: Heyyy Sis in 2020
Happy New Year! It’s time to fix our crown and adjust our mindset unto the greater things that have been set before us! 2020 we’re here!
24:57
January 6, 2020
31 Blessons: Heyyy Sis 2019 it was necessary
This year some of us have been through many trials and tribulations but take a look today ...All of your lessons will be your greater blessing for 2020! 2019....It was necessary.
27:21
December 31, 2019
31 Blessons: Heyyy Sis Are You HealThy?
As we are approaching the very last of the year it can seem as if we are on the go constantly. If I would ask you how healthy you were mentally, physically, spiritually, and emotionally in a scale of 1-10 with 10 being very healthy what would you say? Tune in!
21:59
December 17, 2019
31 Blessons: Heyyy Sis I Need A Word
In just 3 weeks 2020 will be here...Are you ready? Give me your word and allow me as well as others to be your accountability partner. The time is now! My word is Grace and Action what is yours?
39:51
December 10, 2019
31 Blessons: Heyyy Sis have you been M.I.A
It’s almost 2020 and we need to do a spiritual assessment of where we are and what we have presently in our hands to use. Listen to this episode and join the M.I.A move with me.
41:40
December 2, 2019
31 Blessons: Heyyy Sis the Art Behind the Yes
Have you noticed that every time you said yes you were tested? Think about being married and all the tests that you will endure or even just saying yes to God. You have no idea what is connected to your next yes unless you accept it today.
26:54
November 18, 2019
31 Blessons: Heyyy Sis In the Art of Being Still
We live in a world where we are constantly moving and there is so much noise that we cannot depict when God even speaks to us. It is through your availability of being still that will get you to the answers that you are looking for in this season. Listen to this episode to find out what that looks like. Check this out: 31 Blessons:: Developing Your Own Recipes for Success 48hrbooks.com https://www.amazon.com/dp/0578226081/ref=cm_sw_r_sms_awdo_t1_kdhYDbRR0WQ3K
32:26
November 11, 2019
31 Blessons:Heyyy Sis Art of the New Season
Am I the only one that feels that their life is changing for a new season? It can be quite frustrating during this time when you can’t really grasp onto how, when, and why but there are 3 gems that you need to take before going. Listen to the segment to find out what they are.
25:36
November 5, 2019
31 Blessons:Heyyy Sis with the Art of Being Called
There is so much color that contributes to our overall portrait of life but at times we are unable to see beyond the vision of our own eyes because we are in the way. In the way of becoming who we are supposed to be because of our current situations or the mindset of not being qualified. Just know that God doesn’t call the qualified he qualifies the called.
25:26
October 28, 2019
31 Blessons: Heyyy Sis how is your self-care?
When is the last time that you conducted an overall self check? Are you mentally, physically, spiritually and emotionally well? If it has been longer than a week and you haven’t been well you need to tune into this segment. Let’s put a little pressure on being accountable for one another in this season by learning how to first become healthy for ourselves. I’m taking the steps to become a better me, will you join me?
19:52
October 21, 2019
31 Blessons: The Moment of Happiness and Joy
When can you remember truly experiencing the moments of both happiness and joy? Sometimes we can get so caught up with life where we tend to bypass the precious moments that create everlasting memories.
26:26
October 14, 2019
31 Blessons: Heyyy Sis Making Timely Moves
Have you ever made a move and you later realized it was too late or maybe too early? If this describes you then this episode is for you. Making timely moves prevents us from prematurely producing the fruit of our promise. I had to make a timely decision this week, listen to what I chose to do.
22:02
October 7, 2019
31 Blessons: Heyyy Sis and the Miracle
Heyyyy Sis do you need a miracle tomorrow? If so let me give you a testimony about a couple of miracles that have happened for me in just 45 minutes from each other. If he did for me he will do it for you.
22:55
October 1, 2019
31 Blessons....Heyyy Sis Birthing
I’m pregnant! I know you are probably thinking who, what, where, why, when, how but let me clarify.....pregnant with a gift that has been developing since January. Are you going through growing and laboring pains in this season? If so this show is for you!
20:15
September 21, 2019
31 Blessons...Heyyy Sis in the Pruning Season
It’s a lot of times where we compare what we received in our last season and try to measure it up in our current season and it just does not seem to add up correctly. Truth be told sis this sometimes is me. Let’s encourage each other today about this fine wine that is soon to come.
14:05
September 14, 2019
31:Blessons....Heyyy Sis go beyond the I’m ok answer
This weeks podcast is focusing on the mental wellness for ourselves, loved ones, and friends. Listen how extending the conversation beyond a person saying “I’m ok” can really save a life. Learn how to invest in deeper conversations with the people that you love and call family and friends. It could be life changing 💜
15:08
September 9, 2019
31:Blessons Heyyy Sis- The Spirit of Aggravation
Hey Sis! Have you been frustrated lately and have really been over it? Well if so this message is for you as I have been experiencing the same things for the past few days. God really opened my eyes up this morning and placed a mirror and the reflection of it was me. Go get your Blesson today 💜
17:23
September 4, 2019