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The 365 Ways to Love Yourself Podcast

The 365 Ways to Love Yourself Podcast

By Rachel Carlat

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/365wtlyp/subscribe Imagine a life where everyday you are stepping into your incredible, powerful and beautiful self. To be able to see who you really are and experience an almost indescribable joy, it is the gift of self-love. It doesn't matter how old you are or what has happened in your past - no matter your relationship status - love is the one universal language that connects all people on this planet. Join me on my personal journey as I share 365 ways of the most simple yet powerful ways I've learned to love myself so the world can do the same.
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Day 40 of 365 Ways to Love Yourself

The 365 Ways to Love Yourself Podcast Jun 03, 2023

00:00
34:11
Day 40 of 365 Ways to Love Yourself

Day 40 of 365 Ways to Love Yourself

In this episode we are talking about why I legally want to change my name, BUT that's not all we're discussing. On day 40 we are discussing the importance of doing things from your heart. When you listen to your heart & intuition it will never lead you astray.


Grab your copy of Raising Your Self-Love Frequency on ⁠Amazon⁠ or Barnes and Noble . If you want to establish healthy boundaries within your relationships, create a life that is more fulfilling and meaningful & learn to love yourselves wholeheartedly.

⁠Interview with VoyageLA⁠

Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves ⁠intentional jewelry here⁠ Subscribe to our website if you want to stay up to date with all things raediate, 365 WTLY , activities and affirmations as well as our monthly deals, pop-ups, news, events  and new arrivals ⁠www.365wtly.com⁠

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at ⁠365waystoloveyourself@gmail.com⁠

You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:

Jun 03, 202334:11
Day 39 of 365 Ways to Love Yourself

Day 39 of 365 Ways to Love Yourself

In today’s episode I share the importance of seeing things through. No matter what they look like, trust that there’s a reward in every storm or season of your life 💕 Grab your copy of Raising Your Self-Love Frequency on ⁠Amazon⁠ or Barnes & Noble if you want to establish boundaries in your current relationships, create a life that is more fulfilling and meaningful & if you want to get crystal clear on your WHY. Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves ⁠intentional jewelry here⁠ Subscribe to our website if you want to stay up to date with all things raediate, 365 WTLY , activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals ⁠www.365wtly.com⁠ If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at ⁠365waystoloveyourself@gmail.com⁠You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media: Raediate Jewelry Instagram: ⁠www.instagram.com/raediate.la⁠ 365 Ways to Love Yourself Instagram: ⁠www.instagram.com/365waystoloveyourself⁠ Facebook: ⁠https://www.facebook.com/raediate.la⁠ TikTok: ⁠https://www.tiktok.com/@raediate.la⁠ Book a Life-Coaching Session: ⁠https://www.365wtly.com/book-online
May 26, 202321:04
Day 38 of 365 Ways to Love Yourself

Day 38 of 365 Ways to Love Yourself

In this episode I'm discussing the importance of being a steward of your word. On Day 38 we talk about how important it is to commit to the things you say you’re going to do. Words are simply just words without action they are meaningless.


Grab your copy of Raising Your Self-Love Frequency on Amazon if you want to establish boundaries in your relationships, create a life that is more fulfilling and meaningful & if you want to get crystal clear on your WHY.


Interview with VoyageLA


Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Subscribe to our website if you want to stay up to date with all things raediate, 365 WTLY , activities and affirmations as well as our monthly deals, pop-ups, news, events  and new arrivals www.365wtly.com

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.comYou can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:

Apr 24, 202315:46
Day 37 of 365 Ways to Love Yourself

Day 37 of 365 Ways to Love Yourself

In this episode I am discussing the importance of telling your people how much you love them. This one is short & sweet. On day 37 we are saying “I love you” more. The people in your life should know how you feel about them, often. The truth is as we all know life is short and we want to live of no regrets. Purchase my self-published book on Amazon here: https://www.amazon.com/Raising-Your-Self-Love-Frequency-discovering/dp/B0BZCBDL9X/ref=mp_s_a_1_1?crid=3BXJZWE5FEQHO&keywords=raising+your+self+love+frequency&qid=1680314466&sprefix=raising+your+self%2Caps%2C368&sr=8-1 Interview with VoyageLA: http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups, news, events and new arrivals www.365wtly.com If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves. Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you! Connect with me on social media: Raediate Jewelry Instagram: www.instagram.com/raediate.la 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself Facebook: https://www.facebook.com/raediate.la TikTok: https://www.tiktok.com/@raediate.la Book a Life-Coaching Session: https://www.365wtly.com/book-online
Apr 02, 202320:56
Day 36 of 365 Ways to Love Yourself

Day 36 of 365 Ways to Love Yourself

In today's episode I am talking about gratitude and why it's important that we show others how grateful we are for them. The self-love journey is a 2-way street. The energy that you are putting out is also the energy that is returning to you!


As mentioned multiple times throughout this episode, the book Raising Your Self-Love Frequency is here! I'm so excited to share this book with you all because I know it is going to change so many people's lives the way it has changed my life and also the way you view yourself.


Here is the link to pre-order the E-book: https://a.co/d/8LzcFxK

Paperback version will be available for purchase March 26, 2023 via Amazon.


This Sunday, in honor of Women’s History Month I will be speaking alongside some amazingly beautiful & gifted women at our Women’s Networking Brunch. This event is ticketed & is first come first serve. If you’d like to attend our local networking event in the Greater Los Angeles area March 26th you can purchase tickets here.  https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform

Interview with VoyageLA: http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4


Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here 


Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups, news, events  and new arrivals www.365wtly.com

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.comYou can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. Thank you!Connect with me on social media:

Mar 23, 202326:15
Day 35 of 365 Ways to Love Yourself

Day 35 of 365 Ways to Love Yourself

Todays topic of discussion is - If you are looking for love look within. So many times we find ourselves running from our own problems rather than facing them. We mask our issues with “life filters”, & distractions  to avoid the fact that we’re not loving ourselves the way we deserve. Well I’m here to tell you. You don’t have to run anymore, and I have done the work so you don’t have to. 


In honor of Women’s History Month I will be speaking alongside some amazingly beautiful & gifted women at our Women’s Networking Brunch. This event is ticketed & is first come first serve. If you’d like to attend our local networking event in the Greater Los Angeles area March 26th you can purchase tickets here.  

https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform (https://docs.google.com/forms/d/e/1FAIpQLSelWxkE2VjZmUOqnOqqyMI-SLfsVbhsC-Y7cls55K72c-KRLQ/viewform)

Interview with VoyageLA: 

http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4)



Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here (https://www.365wtly.com/raediate-jewelry-collection) 


Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups, news, events  and new arrivals www.365wtly.com (http://www.365wtly.com/)


If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.


Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com (mailto:365waystoloveyourself@gmail.com)


You can also support my podcast by subscribing or sending a monthly donation so I can continue to share this space with you all. 



XO, Rae



Connect with me on social media:


    •    

Raediate Jewelry Instagram

www.instagram.com/raediate.la (http://www.instagram.com/raediate.la)


    •    

365 Ways to Love Yourself Instagram

www.instagram.com/365waystoloveyourself (http://www.instagram.com/365waystoloveyourself)


    •    

Facebook

https://www.facebook.com/raediate.la (https://www.facebook.com/raediate.la)


    •    

TikTok:

 

https://www.tiktok.com/@raediate.la (http://www.tiktok.com/raediate.la)

Mar 01, 202320:06
Day 34 of 365 Ways to Love Yourself

Day 34 of 365 Ways to Love Yourself

In this episode I am talking about doing things that you feel deeply in your heart to do something, do it. I am such a certified lover girl, I love LOVE, I'm definitely a hopeless romantic, a believer in love and fairytales, and the moon & the stars. All of my intentions begin in my heart. It's almost impossible for me to do things that are not in my heart. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves. Interview with VoyageLA: http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4) Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com Thank you Connect with me on social media: Raediate Jewelry Instagram: www.instagram.com/raediate.la 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself Facebook: https://www.facebook.com/raediate.la TikTok: https://www.tiktok.com/@raediate.la
Feb 06, 202321:58
Day 33 of 365 Ways to Love Yourself

Day 33 of 365 Ways to Love Yourself

In this episode I am talking about practicing gratitude daily.
Be grateful and show gratitude for this moment right now. The best is yet to come.
I am incredibly grateful for this moment right now. This is a time to be thankful for the blessings we have in our lives and to look forward to the amazing opportunities that lie ahead. I am optimistic that the best is yet to come and I am excited for what the future holds.


Interview with VoyageLA:
voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4)


Book recommendation Becoming The One by: Sheleana Aiyana - Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself https://a.co/d/616PTBS


Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here (https://www.365wtly.com/raediate-jewelry-collection)

Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com (http://www.365wtly.com/)

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.

Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com (mailto:365waystoloveyourself@gmail.com)

Thank you

Con
nect with me on social media:


Raediate Jewelry Instagram
:
www.instagram.com/raediate.la (http://www.instagram.com/raediate.la)


365 Ways to Love Yourself Instagram
:
www.instagram.com/365waystoloveyourself (http://www.instagram.com/365waystoloveyourself)


Facebook
:
www.facebook.com/raediate.la (https://www.facebook.com/raediate.la)


TikTok:

www.tiktok.com/@raediate.la (http://www.tiktok.com/raediate.la)
Jan 24, 202321:13
Day 32 of 365 Ways to Love Yourself

Day 32 of 365 Ways to Love Yourself

Jan 09, 202321:03
Day 31 of 365 Ways to Love Yourself

Day 31 of 365 Ways to Love Yourself

On day 31 we are talking about making peace with your past. Making peace with your past is such a crucial step in becoming a better version of ourselves. It can be difficult to come to terms with mistakes from the past and the adversities we have faced, but it is essential to forgive ourselves and to move forward. Life is such a journey and it’s important to learn from our past experiences, both positive and negative, so that we can grow, heal, and be better equipped to handle whatever comes our way. Taking the time to reflect on our experiences, both good and bad and the things that are out of our control , can help us to better understand ourselves and to appreciate what we have learned. Instead of allowing our past mistakes to define us, let them be a reminder of how far we’ve come and all that we’ve achieved. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here

Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals
www.365wtly.com

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.

Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com

Thank you

Connect with me on social media:
Raediate Jewelry Instagram: www.instagram.com/raediate.la
365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself
Facebook: www.facebook.com/raediate.la
TikTok: www.tiktok.com/@raediate.la
Dec 29, 202222:35
Day 30 of 365 Ways to Love Yourself
Dec 10, 202222:21
Day 29 of 365 Ways to Love Yourself

Day 29 of 365 Ways to Love Yourself

In this episode I am discussing why YOU deserve some peace and quiet time. We all have very busy lives and schedules and a devoted amount of time to ourselves is  necessary. We need time to clear our minds, and decompress. Give yourself 30 minutes of alone time. Take a hot bath, light some candles and relax.

Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here

Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.

Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com

Thank you!

Connect with me on social media:


Nov 29, 202212:24
Day 28 of 365 Ways to Love Yourself

Day 28 of 365 Ways to Love Yourself

In this episode I am sharing another way I like to treat myself while on my self love journey. Retail therapy is a real thing! There’s nothing like buying something new for yourself. Whether it be a new pair of shoes, that fancy shirt or a purse that matches your personality. When you wear these pieces, no matter the cost will have you feeling like you are on top of the world. Do it smart & responsible, and if there are underlying reasons why you're shopping to compensate for something else, take a mental note and address that. We're all on our self love journeys to be better and make better life decisions. Remember to give yourself grace and do it all in the name of self love.

Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here

Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com

If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves.

Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com

Thank you

Connect with me on social media:

Nov 18, 202224:27
Day 27 of 365 Ways to love Yourself

Day 27 of 365 Ways to love Yourself

In this episode I am talking about doing something that makes us feel good both internally & externally. I don’t know about you, but there’s magic in getting your hair done. I become a different person. Men and women equally can experience this. There are definitely some perks in this self-love journey. Treat yourself and unlock that new level of self-confidence. You deserve it after all. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com If you've enjoyed this episode, and something that I may have shared resonated with you, send this show to someone who you think can benefit from learning to love themselves. Please leave us a review, rating, or send us feedback directly at 365waystoloveyourself@gmail.com Thank you Connect with me on social media: Raediate Jewelry Instagram: www.instagram.com/raediate.la 365 Ways to Love Yourself Instagram: www.instagram.com/365waystoloveyourself Facebook: https://www.facebook.com/raediate.la TikTok: https://www.tiktok.com/@raediate.la
Nov 12, 202216:46
Day 26 of 365 Ways to Love Yourself
Nov 05, 202214:46
Day 25 of 365 Ways to Love Yourself

Day 25 of 365 Ways to Love Yourself

Today we are talking about admitting when we are wrong. It’s difficult for us as humans to say those 3 words “I was wrong”. Doing so allows us in that moment to take accountability of our actions, and to be honest with ourselves. The reality is we are going to continue to make mistakes, and we are going to continue to do things incorrectly. This is to be expected, but if you want to be a better person, and you care about the people around you, be the bigger person and admit to your faults.
Nov 02, 202212:19
Day 24 of 365 Ways to Love Yourself

Day 24 of 365 Ways to Love Yourself

Give back to those around you. There’s such a blessing in being able to give, If you’re able to do it consider yourself blessed. Your life is a gift, take time to reflect on all of the things you have and what it took to get you to this point. When you take time to give back to others it makes a difference and it’s honestly a win-win. Share love, offer encouragement and remember to be kind to someone who needs it.
Oct 22, 202208:58
Day 23 of 365 Ways to Love Yourself

Day 23 of 365 Ways to Love Yourself

Show up for yourself as you show up for others in the same way.
Oct 15, 202213:44
Day 22 of 365 Ways to Love Yourself

Day 22 of 365 Ways to Love Yourself

Do not change who you are for anyone. Learn to love & embrace yourself & the things that simply make you YOU!
Oct 05, 202213:54
Day 21 of 365 Ways to Love Yourself

Day 21 of 365 Ways to Love Yourself

Today I’m talking about the ability to accept constructive criticism from others. It’s not always easy, but it’s necessary in order for us to grow.
Sep 28, 202214:12
Day 20 of 365 Ways to Love Yourself

Day 20 of 365 Ways to Love Yourself

As long as you have light/life, you have hope.
Jul 28, 202118:17
Day 19 of the 365 Ways to Love yourself podcast.

Day 19 of the 365 Ways to Love yourself podcast.

Smile often & express gratitude in the things that aren’t always as easy to accept.
Jul 20, 202116:19
Day 18 of 365 Ways to Love Yourself

Day 18 of 365 Ways to Love Yourself

Create your own happiness!
Feb 25, 202116:59
Day 17 of 365 Ways to Love Yourself

Day 17 of 365 Ways to Love Yourself

Live fully & present in the moment.
Feb 10, 202113:35
Day 16 of 365 Ways to Love Yourself

Day 16 of 365 Ways to Love Yourself

Invest in yourself honey!
Feb 10, 202124:44
Day 15 of 365 Ways to Love Yourself

Day 15 of 365 Ways to Love Yourself

Take time out to meditate and listen to your heart, mind, and spirit.
Nov 24, 202013:58
Day 14 of 365 Ways to Love Yourself

Day 14 of 365 Ways to Love Yourself

Do more of what makes YOU happy.
Oct 19, 202014:51
Day 13 of 365 Ways to Love Yourself

Day 13 of 365 Ways to Love Yourself

Take a great selfie! Not just for your outward appearance but because you love yourself internally too!
Aug 22, 202015:01
Day 12 of 365 Ways to Love Yourself.

Day 12 of 365 Ways to Love Yourself.

Treat yourself & uncovering the 4 happiness chemicals.
Jul 28, 202012:04
Day 11 of 365 Ways to Love Yourself

Day 11 of 365 Ways to Love Yourself

Celebrate the victories of others, if you cannot be happy for someone else then you aren’t happy with yourself.
Jun 30, 202009:47
Day 10 of 365 Ways to Love Yourself

Day 10 of 365 Ways to Love Yourself

Spend some time in spiritual reflection today and everyday.
Jun 12, 202006:21
Day 9 of 365 Ways to Love Yourself

Day 9 of 365 Ways to Love Yourself

Go out of your way today to make someone you know feel loved & appreciated!
Jun 09, 202005:46
Day 8 of 365 Ways to Love Yourself

Day 8 of 365 Ways to Love Yourself

You must have a winning mindset. In order to win in life and overcome obstacles that life will give you, you’ll need a new winning mindset to succeed!
May 21, 202007:59
Day 7 of 365 Ways to Love Yourself

Day 7 of 365 Ways to Love Yourself

Remove the negative people in your life and move forward in grace.
May 12, 202010:41
Day 6 of 365 Ways to Love Yourself

Day 6 of 365 Ways to Love Yourself

Once it is safe to do so, have a night out on the town with some friends or family and share your journeys, uplift, encourage & hold one another accountable.
May 08, 202007:01
Day 5 of 365 Ways to Love Yourself

Day 5 of 365 Ways to Love Yourself

Stop and smell the roses both literally and metaphorically. Listen to the podcast for the full breakdown!
Apr 30, 202008:48
Day 4 of 365 Ways to Love Yourself

Day 4 of 365 Ways to Love Yourself

Spend a day with someone you love, and tell them or show them how much you love & appreciate them!
Apr 22, 202004:48
Day 3 of 365 Ways to Love Yourself

Day 3 of 365 Ways to Love Yourself

Treat yourself to some R&R. Especially during quarantine, get creative. You deserve it
Apr 21, 202004:29
Day 2 of 365 Ways to Love Yourself

Day 2 of 365 Ways to Love Yourself

Do something that brings out your inner confidence!
Apr 13, 202003:31
Day 1 of 365 Ways to Love Yourself

Day 1 of 365 Ways to Love Yourself

Look in the mirror and call out all of the things that make you, you!
Apr 05, 202002:26
Intro to 365 WTLY!

Intro to 365 WTLY!

Very first introduction to my podcast, we’ll be discussing all things self love.
Apr 03, 202003:30