50 Shades of Shilamida

Is there something preventing you from pursing your hopes & dreams?!? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida is going to teach you how to manifest and journal using her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, and share the story of how she created her dream and manifested the life of her desires. Yes - it really is possible! After being influenced by many motivational speakers and authors in the spiritual realm, Shilamida was set on doing the same and sharing her stories, experiences, and wisdom with as many people as she could! After experiencing many things that most people would not by the age of 30, Shilamida was ready to share her wisdom. Low and behold, that was the motivation to start her gratitude journal, which led her to become a best-selling author. “In every given moment, there is gratitude to be found.” If you want more, check out my gratitude journal on Amazon! https://a.co/d/bBCWyUl or on my website: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Much Love, Shilamida Follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com hedule the podcast later tonight

Are you waiting for something good to come to you? Are you waiting for a huge transformation to come? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, Shilamida takes us through a wellness & wisdom session! She starts off by sharing her journey of shifting to a completely different lifestyle, specifically in the way she ate. Shortly after, she shares wisdom from her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, exploring many topics, including living in the moment, realizing when you are in a victim mode mindset, and how to find the gratitude in everything. Life is so precious and sometimes taken for granted, which is some thing Shilamida reminds us today. Don’t rush through life, ride the waves because it’s all a journey and it’s a beautiful thing. I hope today’s episode resonated with you or positively impact the way you may look at things in life! If you enjoyed today’s episode, give it a like and share your thoughts by leaving a comment below! Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://a.co/d/bBCWyUl Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com

Do you struggle with asking for help? Do you do everything yourself and refuse to ask for help? Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida shares Wednesday wisdom on helping yourself, asking for help, living alone, and how to live in a world where you can have endless help. Let’s face it, it takes a village to survive and Shilamida is running an empire! Many people struggle with asking for help or trying to figure out if they have money for that help and how to truly live a happy, fulfilled, and comfortable life. Shilamida goes in depth on how making shifts and changes in your life & believing in yourself can really impact your life. From being a single mother on food stamps, to now having multiple people helping her on a daily basis, she really has manifested the life of her desires. All it takes is balance ❤️ Check out the amazing Sea Salt Spray mentioned at the beginning here: www.pure haven.com/shilamida Comment below your thoughts about today’s show or come say hello! Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com

Do you let other people's opinions and judgments prevent you from pursuing your desires & dreams? Welcome back to another episode of 50 Shades of Shilamida! Shilamida reads chapter 3 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, which begins by her stating the fact she didn’t find her purpose until she was 30 years old! She shares her post-college experiences, the beginning of acupuncture school, and how it sparked her spiritual journey! Despite continuous challenges, followed by judgments and criticism from those around her, she persevered which resulted in her creating the life of her desires. Join us as we unravel the lessons we can learn from this episode. It takes strength and commitment to follow your dreams - and once Shilamida did, she found her life’s purpose ❤️ Check out my book, From Food Stamps to First Class: Start Living You’re Dream Life Now! Grab it on our website here: https://shilamida.com/from-food-stamps Or get a copy on Amazon https://amzn.to/3O0guYf Leave your thoughts or comments here. How did these words land with you? Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida www.shilamida.com

Can you truly forgive? Can we ever truly find a place of forgiveness in our hearts? On today’s episode, Shilamida gives a wellness & wisdom session, reads a page from her journal, 30 Days of Gratitude: Create The Life You Desire, and shares one of her favorite Pure Haven products! Forgiveness is the main topic of today’s show. Do you know what it truly means to forgive and why forgiveness is so important? Well, today you will learn not only how to forgive others, but how to forgive yourself. Releasing the anger, resentment, and judgement towards oneself or others and finding inner peace and the healing power of love & understanding will take you on a magical journey you would’ve never imagined to be on! If you enjoyed today’s episode, give it a like and share your thoughts by leaving a comment below! Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://www.amazon.com/31-Days-Gratitude-Create-Desire/dp/1548825891 Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com

How can we stay calm amongst the chaos? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive into disappointments. Shilamida is celebrating her 44th birthday this week, which actually inspired her to talk on such a heavy topic; a lot of the expansion & growth in her life happened to be stemmed from disappointments. Disappointment affects everybody. So how can you get through it without having your “freak-out” moment? Knowing and understanding that wherever we are on our emotional intelligence level, there’s room for improvement. It will be okay! You are protects, guided, & loved. If you want more, check out my “Create The Life You Desire” instant access course here: https://shilamida.com/create-the-life-you-desire-instant-access-course-1 Where I show you EXACTLY how I created the life of my dreams and how you can too! This is a commitment to yourself to get more, do more, and be more! Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: http://www.purehaven.com/shilamida http://www.shilamida.com

Do you believe? Do you believe in miracles? Magic? Nothing at all? In today’s episode, Shilamida decides to share some wellness and wisdom using her journal, 31 Days of Gratitude: Create the Life You Desire, and her favorite product line Pure Haven! If you are someone who is constantly worrying, here is some advice: FEEL the experience of the NOW, not of what is to come. Don’t worry about that bill that is coming up or oil change you need to get in 3 months. Instead, FEEL the now, FOCUS on the now, and BE in the now. The best is yet to come! Surprise! A new Gratitude journal is coming.. stay tuned for the release date & comment below something that helped you, motivated you, or inspired you on today’s episode. Grab a copy of 31 Days of Gratitude: Create the Life You Desire on our website here: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire Or on amazon: https://www.amazon.com/31-Days-Gratitude-Create-Desire/dp/1548825891 Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Toxic-Free Living: www.purehaven.com/shilamida www.shilamida.com

Do you get jealous of people? Do you find yourself passing judgements on others? What if this is the exact thing you need to manifest your every desire? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive deep into perception. What is perception? Do you know? Shilamida reads chapter 5 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, today explaining judgements, behaviors, denial, reactions, shifts, & discipline. It’s time to be aware of negative behaviors, practice on taking the steps to make a change, and be the best self you can be! Check out my book, From Food Stamps to First Class: Start Living You’re Dream Life Now! Grab it on our website here: https://shilamida.com/from-food-stamps Or get a copy on Amazon https://amzn.to/3O0guYf Leave your thoughts or comments here. How did these words land with you? Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida www.shilamida.com

Do you ever feel so happy yet so angry at the same time? Do you get triggered easily? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, let’s talk all about emotions, expectations, and reactions. Gratitude has always been something that has kept me in alignment with who I am, even labeling myself the Goddess of Gratitude, however, that does not mean I am a happy go lucky girl all of the time! Life happens. Things happen. BUT it’s the way we handle the reaction and duality of emotions. Staying true to yourself is the best thing you can do. Don’t listen to outside opinions. If you want more, check out my website and take a look at the many meditations I offer as well as my powerful, healing, &transformative masterclasses at www.shilamida.com/shilshop Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida www.shilamida.com

Do you try hard or do you not try at all? Welcome back to another episode of 50 Shades of Shilamida! On today’s episode, we dive into what separates & differentiates us, transformations, desires, the world of coaching, gratitude, and personal development. Many people struggle to find the balance between trying hard and not trying at all. This is because the second we find ourselves upleveling, there’s always going to be another layer, testing us. We don’t have to suffer. We shouldn’t!! Create the life YOU desire without thinking so hard about it. I hope today’s episode has helped you think about the life you’ve always desired and hard to find the gratitude in everything! Much love, Shilamida ♡ Follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Check out my website www.shilamida.com

Prepare to be transformed in unimaginable ways on today’s episode of 50 Shades of Shilamida! Today, we have a special guest who will take you on a journey of self-exploration like never before. Meet Homaya Amar, the Mastermind Sister & Spiritual Mentor extraordinaire! Homaya is no ordinary mentor; she is an oracle, a vessel of evolutionary code, and a true master maker. Her mission is to guide you towards a profound alignment with your divine essence and unlock your multidimensional potential. Get ready for a world where joy and abundance flow effortlessly. Prepare to be amazed as Homaya channels the most advanced evolutionary codes, including soul alchemy, the awakened healer, light activator templates, and The 4th Heaven. In this episode, we dive deep into the realm of spirituality. Our conversation taps into many topics such as addiction, soul contracts, Kabbalah, and more. Now, it's your turn to join the discussion. Share in the comments below the incredible discoveries you made about yourself while watching or listening to today's episode. Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida www.shilamida.com

Do you listen to and do everything your doctor tells you to do? I sure hope not! In today’s episode, we take a stroll down memory lane. We touch upon many topics including my pill-popping days, acupuncture school, my past (and ongoing!) dollar store addiction, spiritual journeys, and of course - health and wellness! So many people are unaware of what they are actually putting into their bodies - gluten and dairy for example. The same goes for medication. We’ve been taught that these things we take and eat are necessary for a healthy diet and will help you when you’re sick. It is actually all FALSE. How do you know what you’re taking isn’t going to cause another issue somewhere else? Going completely dairy, gluten, corn, and soy free has changed my entire body, for the better, and has benefited so many people around me. You just have to learn. Being aware of what you’re ingesting is the first step to optimal health. Thanks for joining me today, if you want more meditations, practices, & guides, check out my masterclasses and instant access courses on my website! www.shilamida.com/shop Much love, Shilamida ♡ Don’t forget to follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon, YouTube: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida

Do you struggle with finding gratitude daily in your life? If so, you’re in luck! In today’s episode, Shilamida will take you through a powerful 5-minute meditation based on gratitude. Feel all the feelings, breath all the breaths, and find the gratitude in everything - big & small - because it all matters. Be open to receiving everything and anything that comes your way because the Universe is yours! There is ALWAYS something to be grateful for. Thanks for joining me today, if you want more, check out my website & explore the many powerful meditations here: www.shilamida.com Much love, Shilamida ♡ Follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida

Welcome back to another episode of 50 Shades of Shilamida! I am so excited to share this incredible episode with you all featuring David Mainenti! David is a triple Board-Certified Acupuncturist, Chinese Herbalist, and Oriental Medicine practitioner with over 25 years of experience in integrative health and well-being. He is also a scholar of Daoist thought and expert provider of a wide variety of classical arts including acupuncture, acupressure, herbal medicine, aromatherapy, eastern nutrition, reflexology, massage, bodywork, qi gong, yoga, meditation, feng shui, yi jing, palmistry, and astrology. He was a teacher and mentor of mine in acupuncture school and his yearly forecast was always on point! We spent our time together chatting about healthy living, Feng Shui and even the Year of the Rabbit. Health, wealth, & abundance was a huge topic of conversation. This is a great year of good fortune for many. Light and fun filled with community and gathering. This is also the last year of a 180 year cycle. We are almost half-way done with 2023, so tune in and listen to our many tips on ways to make the rest of this year the most abundant one yet! Comment below your favorite tip or if you have a new one to add! If you are ready to manifest the life of your dreams, you can check out my Manifest course! This instant access course will guide you to master the art of calling in your every desire and create the life of your dreams! It’s super powerful and has helped so many in creating their best lives, check out the link below: https://shilamida.com/manifest-instant-access-course Much love, Shilamida ♡ Follow me on my socials! Instagram: @50shadesofshilamida @goddess_of_gratitude Spotify, Apple, Amazon: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Check out my website www.shilamida.com

Fun fact, I used to do Wellness & Wisdom Wednesdays on my Facebook and go live to share wellness & wisdom advice with my followers. In honor, of that segment, for today’s episode, I am bringing back one of the videos I recorded even before I joined YouTube.  I just thought that I wanted to reshare this wisdom with all of you given that it is reminders like this that we have to hold on to in our lives in order to live with freedom. What’s your main takeaway from today’s episode? Let us know in the comments down below! It takes bravery to go against the current. If it feels right for you, go for it! Much love, Shilamida ♡  Follow me on my socials! Instagram:  @50shadesofshilamida @goddess_of_gratitude Youtube, Apple, Amazon: 50 Shades of Shilamida Facebook: Shilamida Kupershteyn Pinterest: @Shilamida Check out my website www.shilamida.com

I have been happily married for 3 months & 11 days and found my greatest love at 31 when I initially thought I was too late to find mine. If you were to ask me how I was able to have the relationship I have with my husband now, it would be because I knew what kind of love I desired and manifested it. In today’s episode I let you in on how manifesting love worked for me and how I did it. If there is anything I learned from this journey, it’s that just like anything else in life, finding your greatest love is not a race. “If it’s meant for you, it will be for you.” Do you believe in the power of manifesting? Have you ever manifested something you truly desire? As always, hearing your stories is a pleasure. Let’s talk! Leave your personal thoughts from today’s episode in the comments below along with your experiences or reach me @50shadesofshilamida on Instagram! May you all find your soulmate, greatest love, and the one. Much love, Shilamida ♡