5 Minute Sessions: Relaxation Videos

Fly among the stars in this episode of 5 Minute Sessions. Take a quick meditative break and enjoy these beautiful celestial bodies.

Final episode of Season 1. Thank you for a successful first season!

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode of 5 Minute Sessions brings us blue skies and puffy white clouds. Take a short break and relax to the soft spa music.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

Carnival rides and neon lights were the inspiration for this episode. Take a break and watch the lights dance across your screen.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode is reminiscent of the break of dawn, as the rays of the sun begin to light up the sky. Start your day off with purpose!

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

In this episode, it's cold outside, but you're snuggled up inside, so you're nice and warm. Take a break and watch the flurry of snowflakes.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

In this episode, relax and enjoy the colorful skies courtesy of the setting sun. Take a short break and watch the sun go down.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode of 5 Minute Sessions shares more magnificent time lapse photography. Take a short break and lose yourself in the motion of the blossoms.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

In this episode, get up close with beautiful flowers as they blossom. Take a short break and watch the fascinating movement of the flower petals.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

Welcome to 5 Minute Sessions, your home for videos that help you relax. Escape to the beach and watch the waves crash along the shore, lounge on the banks of the river and soak up the afternoon sun, or travel among the stars and explore the vastness of space. Wherever you may go, a short break can make a BIG difference. Subscribe today and get started on your journey!

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode celebrates the arrival of Spring, as the trees are coming back to life. Listen to the sound of the birds singing, accompanied by soothing music.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

In this episode, the colorful waves of ink fill your screen. Take a short break and let the swirls of color hypnotize you.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

Welcome to a bonus episode of the 5 Minute Sessions podcast. We hope you enjoy this extended version of our relaxation videos.

Thank you for your continued support.

Fly through space in this 2 HOUR bonus episode. Listen to the hum of the spacecraft and enjoy your journey through the universe!

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

Enjoy the end of your day with a variety of beautiful sunsets in this episode of 5 Minute Sessions. Take a short break and relax after a hard day's work.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode uses stained glass segments to create an amazing kaleidoscope of colors. Let the movement bring peace to an otherwise hectic day.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Currently, this video podcast can only be viewed as a video on Spotify. All other podcast platforms present it as audio only. While each episode does contain music (and/or nature sounds), which can also help you relax, your experience will be greatly enhanced by the beautiful scenery found in each video episode.

This episode goes where no man has gone before. Take a short meditative break and marvel at the beauty and vastness of space.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.

Enjoy the calm blue waters and the beautiful sunset in this episode and take a break from your busy schedule.

Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support.