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7 Directions

7 Directions

By Lauren Grisanti
This is my podcast where I interview entrepreneurs, makers and healers of all modalities that inspire me to discuss the business of wellness, how they got to where they are, what they provide, & everything they discovered along the way.
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Courtney Maiorino
Lauren chats with Crohn's disease thriver Courtney Maiorino on how a plant-based vegan diet, reiki, and a positive outlook helped her ease symptoms, resulting in feeling her best self. Instagram:
December 18, 2018
Erin Assenza - Integrative Nutrition Health Coach
This week Lauren sits down with integrative nutrition health coach, Erin Assenza. Lauren and Erin discuss her time working in ad-tech, being exposed to the world of wellness through her Buddhism and yoga teacher training studies and simple ways to incorporate nutrition into a busy schedule.
November 30, 2018
Erin Telford
Lauren chats with breathwork healer, reiki master, acupuncturist and herbalist Erin Telford about developing your own intuition, self-trust, compassion and surrendering to the universe. Website:
November 16, 2018
Racheal - Golden Flourish
This week Lauren sits down with handcrafted herbal tea enthusiast and wellness coach Racheal. Check her out on Instagram:
November 5, 2018
Lindsay Mack - Tarot for the Wild Soul
Lauren sits down with intuitive Tarot reader, holistic counselor, teacher, and writer, Lindsay Mack. Lauren learns about Lindsay's gift of hearing situations in the present moment with the tarot, and teaching other healers with her digital offering, Soul Tarot School. Website:
October 19, 2018
Susanna Merrick - Aura Wear
Lauren sits down with intuitive aura reader and stylist Susanna Merrick to discuss how she helps brands and clients curate wardrobes based on her gift of identifying energy. Lauren gets a mini Aura Wear reading from Susanna as they discuss the importance of curating one's wardrobe. Website:
October 12, 2018
Maya Keane - Breathwork
This week Lauren sits down with Breathwork facilitator, Maya Keane. Lauren uncovers what breathwork entails, transitioning from a corporate career, Maya's experience growing up on the west coast and having confidence around your natural abilities. Website:
October 5, 2018
Rachel Felson - Rolfing
Lauren learns all about Rolfing from Rachel Felson. Rachel discusses what Rolfing really is, some of the misconceptions around it and amazing advice for wellness practitioners just starting out on how to build community. Website:
September 28, 2018
Eric Brief - Crystal Criminals
Lauren sits down with Eric Brief to discuss his fascination with crystals, being an entrepreneur and the long process of realizing he wanted to be a full-time artist. Website: Crystal Criminals: Crystal IRL Course:
September 21, 2018
Lauren West - Holistic Guide
This weeks episode is with Holistic Guide Lauren West. Lauren explains a modality of energy work called new paradigm multi-dimensional transformation, her love of branding, design, and how coaching clients for her means defining how you want to experience life. Find Lauren Here:
September 14, 2018
Maryam Ajayi - Energy Healing
Lauren chats with Reiki and Breathwork healer Maryam Ajayi about how when you ask the Universe for what you want, it shows up for you in the most beautiful ways. Hear Maryam discuss her background in politics and fin-tech, and how making the move to NYC was part of her spiritual discovery. Maryam Ajayi Energy Healing:
September 7, 2018
Liza Kindred - Mindful Technology
Lauren chats with Liza Kindred, founder of Mindful Technology. Liza shares how she spent 20 years working in fashion and technology, eventually specializing in wearable tech. She's also a Reiki practitioner, meditation teacher, and author of Eff This!, a book with 108 tips for when you're stressed out. #MindfulTech: Book: Blog:
August 31, 2018
Dr. Aimée Derbes - Align Acupuncture
Dr. Aimee Derbes talks with Lauren about her experience becoming an acupuncturist. Aimee also dives into breathwork, nutrition, cupping, healing touch and ear seeds. Lauren and Aimee also talk about how having fun and finding balance in your personal life are essential parts of self care as a facilitator. Visit her @
August 24, 2018
Anton Brandt - The Sacred Fig
Anton Brandt, owner of The Sacred Fig and Cocoon Portugal speaks with Lauren about traveling the world and how his yoga practice accumulated into starting both businesses.
August 17, 2018
Denay Hering - Holistic Healing Code
Denay Hering of Holistic Healing Code speaks with Lauren about Emotion Code, a form of kinesiology and energy healing. Lauren gets a mini session to release energetic frequencies from this lifetime and ancestral lifetimes.
August 10, 2018
Jessica Goldfond - The Shiny Squirrel
Jessica Goldfond, owner of NY based PR and brand development agency The Shiny Squirrel explains how she works with emerging designers to help them run a business. Lauren and Jessica also talk about dating and astrology.
August 6, 2018
Nicole Pivirotto - IrisEyris
Nicole Pivirotto, founder of IrisEyris sits down with Lauren to discuss design, tarot and starting her own spiritual business.
August 2, 2018
Jaclyn Michelle DeForge - Interior Creature
Jaclyn Michelle, creator/founder of Interior Creature discusses how Human Design interpretation intersects science and spirituality. Lauren gets her chart read and finds out what characteristics make up her essence.
July 30, 2018
Risha London Nathan - Well With Risha
Therapist Risha Nathan London, (Well With Risha) joins Lauren to chat about working with singles and couples to help them thrive in love, become more conscious of their patterns and feel empowered to reach their fullest potential.
July 28, 2018