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The Movement

The Movement

By 776BC

The Movement will see two-time Olympian and 776BC Co-Founder Cameron McKenzie-McHarg catch up with Olympic and World Championship Medalists, and some of the world’s most respected coaches and movement experts, to share their stories of success and thoughts on what truly makes a great athlete.
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Currently playing episode

Live with Drew Ginn

The MovementDec 08, 2021

00:00
01:00:26
Live with Drew Ginn

Live with Drew Ginn

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

This week has 3-time Olympic Gold Medallist and member of the famed Oarsome Foursome Drew Ginn on to discuss his career and performing at the highest level.

Dec 08, 202101:00:26
Live with Rosie Popa

Live with Rosie Popa

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

This week has Tokyo Olympic Gold Medallist Rosie Popa on to discuss her rowing journey through the US Collegiate system to representing Australia at the 2020 Tokyo Olympics.

Dec 01, 202101:00:03
Live with Bill Tait

Live with Bill Tait

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

This week has former Australian International Rower and current Victorian Institute of Sport Performance Manager Bill Tait on to discuss current trends in high performance sport and how to get the most out of athletes.

Nov 10, 202158:01
Live with Will Satch

Live with Will Satch

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

This week has Rio Olympic Gold Medallist and London Olympic Bronze Medallist Will Satch on to discuss what built the foundation of success for his Olympic campaigns.

Oct 27, 202151:31
Live with James Rook

Live with James Rook

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

The week has Tokyo Olympic Coxswain for the Australian Women's Eight, James Rook on to discuss his quick rise from school rowing to the National Team and his Olympic experience. 

Oct 20, 202153:20
Live with Curtis McGrath

Live with Curtis McGrath

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

The week has Tokyo Paralympic Double Gold Medallist Curtis McGrath on to discuss his Tokyo experience.

Oct 13, 202159:08
Live with Cam Girdlestone

Live with Cam Girdlestone

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.

The week has Tokyo Bronze Medallist Cam Girdlestone on to discuss his Tokyo experience and how you can develop a great crew.

Oct 06, 202152:39
Live with Georgie Rowe

Live with Georgie Rowe

This was recorded as part of 776BC's The Movement Live on Instagram.

The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. 


This week has Australian Olympic Rower, Georgie Rowe on to discuss her latest Olympic campaign and her world record erg times.

Oct 06, 202140:57
Jed Altschwager

Jed Altschwager

The Movement is a podcast brought to you by 776BC where we uncover the true fundamentals of success for some of the world's greatest athletes.

Episode 5 features Australian Rower, World Championship Silver Medallist and National Champion, Jed Altschwager.



2019 PR3 MEN'S PAIR - FINAL A - https://www.eurovisionsports.tv/fisa#AMU1TKW4Z4

Train Like a Pro (Video Workout Session with Jed)  - https://www.youtube.com/watch?v=ME52o2RLCJk

Mar 22, 202101:00:29
Mahé Drysdale

Mahé Drysdale

Episode 4 features Mahé Drysdale who is a Olympic Gold Medalist, World Champion and has been a national rowing team representative for New Zealand since 2002. 


Henley Royal Regatta Diamond Final - https://www.youtube.com/watch?v=8zJqlx0vnbM

Rio Olympics Rowing Men's Single Sculls Final - https://www.youtube.com/watch?v=67Jqvum3L2k

London Olympics Rowing Men's Single Sculls Final - https://www.youtube.com/watch?v=DcX7qA3DxdQ


Dec 23, 202058:30
Alyce Wood
Sep 24, 202001:02:27
Tony Sephton

Tony Sephton

Episode 2 features movement expert and Strength & Conditioning Coach Tony Sephton. Tony is currently the Head of Strength and Conditioning at Melbourne University where he also leads the University’s Elite Athlete Program.

Aug 27, 202053:09
Lucy Stephan

Lucy Stephan

Cameron McKenzie-McHarg interviews Australian Rower, Olympian and 2-time World Champion and 776BC Athlete Lucy Stephan.

Aug 12, 202001:48:22