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The Movement

The Movement

By 776BC
The Movement will see two-time Olympian and 776BC Co-Founder Cameron McKenzie-McHarg catch up with Olympic and World Championship Medalists, and some of the world’s most respected coaches and movement experts, to share their stories of success and thoughts on what truly makes a great athlete.
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Live with Drew Ginn
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. This week has 3-time Olympic Gold Medallist and member of the famed Oarsome Foursome Drew Ginn on to discuss his career and performing at the highest level.
01:00:26
December 08, 2021
Live with Rosie Popa
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. This week has Tokyo Olympic Gold Medallist Rosie Popa on to discuss her rowing journey through the US Collegiate system to representing Australia at the 2020 Tokyo Olympics.
01:00:03
December 01, 2021
Live with Bill Tait
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. This week has former Australian International Rower and current Victorian Institute of Sport Performance Manager Bill Tait on to discuss current trends in high performance sport and how to get the most out of athletes.
58:01
November 10, 2021
Live with Will Satch
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. This week has Rio Olympic Gold Medallist and London Olympic Bronze Medallist Will Satch on to discuss what built the foundation of success for his Olympic campaigns.
51:31
October 27, 2021
Live with James Rook
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. The week has Tokyo Olympic Coxswain for the Australian Women's Eight, James Rook on to discuss his quick rise from school rowing to the National Team and his Olympic experience. 
53:20
October 20, 2021
Live with Curtis McGrath
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. The week has Tokyo Paralympic Double Gold Medallist Curtis McGrath on to discuss his Tokyo experience.
59:08
October 13, 2021
Live with Cam Girdlestone
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan. The week has Tokyo Bronze Medallist Cam Girdlestone on to discuss his Tokyo experience and how you can develop a great crew.
52:39
October 06, 2021
Live with Georgie Rowe
This was recorded as part of 776BC's The Movement Live on Instagram. The Movement Live is hosted by 776BC Founder and Olympic Silver Medallist Cameron McKenzie-McHarg and Tokyo Olympic Gold Medallist Lucy Stephan.  This week has Australian Olympic Rower, Georgie Rowe on to discuss her latest Olympic campaign and her world record erg times.
40:57
October 06, 2021
Jed Altschwager
The Movement is a podcast brought to you by 776BC where we uncover the true fundamentals of success for some of the world's greatest athletes. Episode 5 features Australian Rower, World Championship Silver Medallist and National Champion, Jed Altschwager. 2019 PR3 MEN'S PAIR - FINAL A - https://www.eurovisionsports.tv/fisa#AMU1TKW4Z4 Train Like a Pro (Video Workout Session with Jed)  - https://www.youtube.com/watch?v=ME52o2RLCJk
01:00:29
March 22, 2021
Mahé Drysdale
Episode 4 features Mahé Drysdale who is a Olympic Gold Medalist, World Champion and has been a national rowing team representative for New Zealand since 2002.  Henley Royal Regatta Diamond Final - https://www.youtube.com/watch?v=8zJqlx0vnbM Rio Olympics Rowing Men's Single Sculls Final - https://www.youtube.com/watch?v=67Jqvum3L2k London Olympics Rowing Men's Single Sculls Final - https://www.youtube.com/watch?v=DcX7qA3DxdQ
58:30
December 23, 2020
Alyce Wood
Episode 3 features Alyce Wood who is a Rio Olympian, World Champion and has been a national paddle team representative for Australia since 2010. Alyce has been selected and is currently training for the Tokyo Olympics. ⁠ 2017 World Championship K1 1000m Race - https://www.youtube.com/watch?v=Q4J6stcMjZs
01:02:27
September 24, 2020
Tony Sephton
Episode 2 features movement expert and Strength & Conditioning Coach Tony Sephton. Tony is currently the Head of Strength and Conditioning at Melbourne University where he also leads the University’s Elite Athlete Program.
53:09
August 27, 2020
Lucy Stephan
Cameron McKenzie-McHarg interviews Australian Rower, Olympian and 2-time World Champion and 776BC Athlete Lucy Stephan.
01:48:22
August 12, 2020