Everything SELF-ish | A SELF-Talk Podcast

In this episode Permit Yourself to Empty Out Old or Negative Energy and Get Back to Your Truest SELF. I'll share 3 keys to go from Mindful to Mindless & it's pretty powerful!

This episode gives 3 valuable tips on why & how to chill out, relax & trust the process. You will feel a sense of freedom & inspired after listening! Enjoy! To see me in action visit: Youtube.com/lorarosemon

Your Feel-Good Vibe attracts more of what makes you feel good. ⚠️ WARNING ⚠️ "Meditate On It" is a Raw, Unconventional, Uplifting Soundtrack to living your most authentic life! Enjoy this 10 minute session from my Guided Meditation Series! Want more? Leave a comment or Visit www.joliide.com | Turn up the tunes & enjoy. 🌬🌠🧘🏽‍♀️

How to let go of the EGO? Join Lora in this episode as she shares a simple practice she uses in letting go of Ego & connecting to truth. WWW.JOLIIDE.COM

Upgrade Your Consciousness & Live in Inner Peace. Join Lora as she share 3 Levels of Consciousness Simplified. Some things are not meant to be understood on the level of mind, they are meant to be experienced. UNLEARN THE B.S. WWW.JOLIIDE.COM

September is SUICIDE PREVENTION AWARENESS MONTH- Suicide is the10th leading cause of death in the US & became a reality for my family to experience in 2011 after the loss of my beautiful sister. This episode shares my story of Dealing with SHAME & Mental Illness. WWW.JOLIIDE.COM

This episode breaks down & brings awareness to 5 Self- sabotaging mind traps that you should ditch & break up with. www.joliide.com

My SELF-ish Retreat Virtual Session is designed to affirm, connect & trigger a transformation within. Hey YOU!!! The time has come to retreat from the outer world and who you "think" you are to step into your truth! *PLEASE BE IN A QUIET SPACE WITH NO DISTRACTIONS BEFORE PRESSING PLAY.   My SELF-ish Retreat Virtual Session 1 Give yourself permission to retreat for 20 minutes with me in this session. Prepare yourself for some real, raw moments as what's meant to flow through me, does just that. Suggested to wear earbuds or headphones to tune out everything around you. XOXO, Lora PRESS PLAY! Www.joliide.com

This video shares a mantra of the day & how one simple question can shift your consciousness & awareness. My BREATHE Affirmation Cards are designed to help you step into your presence & experience a new way of being & living. BREATHE AFFIRMATIONS CARDS https://www.etsy.com/listing/778474147/breathe-daily-affirmation-cards?ref=shop_home_feat_1

This episode will open your mind to what's shaping, molding, & preparing you for a new space in life. I share 5 things that led me to the space I'm in now, "purpose". Press Play & see what speaks to you in this episode.

This Bonus episode is a compilation of Season 1's affirming segment called "Dear Self". Take a listen and recieve the message as you affirm yourself speaking life into a new way of being & doing! Listen until the end & add your own personal Dear Self moment!

This episode reflects on the full 1st season of "A Self-Talk Podcast" and Stepping into What's Next for You & I! DO NOT SKIP THIS EPISODE! I added a practice to dump some shit, in this moment, so that you enter your new season without unnecessary baggage. XOXO Lora💋 If interested in The Self-ISH Workbook - https://www.etsy.com/listing/746121752/the-self-ish-workbook-self-love-self

This episode explores how we sometimes cause ourselves to suffer, because of our attachment to past circumstances & worries or even goals of the future.

Do you deal with excessive thinking & can't seem to turn off the mind? Or maybe you can't seem to shake the emotions & feelings caused by your mind chatter. This episode talks about the addiction to thinking & breaking the habit of excessive thoughts that run through your mind all day. You will actually experience what it means to "just be", without thought. Presence is where "peace of mind" lives, Inner Peace. Take this journey with me today, to turn of your mental mind chatter & get a sense of your true being.

On this episode I talk about being a prisoner of your mind & how your thoughts can control your way of being, if not aware & present. Now's your time to break free from thought, so that you can stop living in the past & future - in the present moment.

This episode touches the surface of experiencing being awake, "woke moments". Understand what it means to take ownership for your actions & reactions, as well as, accepting others for who they are. Don't forget to stick around to the end for the experience of affirming who you are with, Dear Self.

This episode talks about "Pain is inevitable but suffering is NOT." No one wants to feel shitty, deal with stress, complain, and have drama replay in every moment of their life. Or do you? You have a choice to heal your pain & create happiness or suffer through it all... You were NOT born to suffer.

This very first episode is kind of a wake up call to all my people living in the past, or waiting on a magical future to make life great. I share a little about myself, visualizations, examples, practices, and the beginning process of getting out of your own way. POINT: Get out of your head & start living In the NOW!