Strategic Hype
By Andrea Fillmore
Strategic HypeSep 16, 2019
Entrepreneurship with Mike Hearne of This is Oklahoma
If you haven't heard Mike's story of immigration, romance, and business you're in for a wild ride. Listen in to hear his unique perspective of the great state of Oklahoma and how he came to fall in love with the state, its people, and embrace the journey of entrepreneurship.
Get Your Yay Back: Productivity & Burnout
Hannah Keyes is a Productivity Strategist and Burnout Expert who specializes in helping high-achieving CEOs and entrepreneurs build sustainable, human-first businesses that create a big impact without sacrificing mental health. With over 23 years of experience in corporate administration and executive support, Hannah has worked with a range of business leaders from Fortune 100 companies to local small businesses, teaching CEOs and entrepreneurs how to optimize their time, improve systems, and help prevent burnout through energy management. When she's not working with clients or speaking, Hannah spends her time traveling, painting, and gardening on her tiny farm in rural Oklahoma with her husband Randy, their two dogs, and a horse named Alfred.
SOCIAL LINKS:Website: www.hannahkeyes.co
Instagram: @hannahkeyesss
Honorable Mentions in this Episode:
The Exchange @theexchange.community
The Treasury @thetreasuryokc
Hilton Hotels @hilton
Harper Collins @harpercollins
Hello Monday (find them on LinkedIn)
Elizabeth Gilbert @elizabeth_gilbert_writer
Jill Trujillo @jilltrujill
Lettering Express @letteringexpress
Diane Teall @ditea
Explore:
Harry Potter Pomodoro Timer via YouTube
Barilla Created Spotify Playlists to Help You Cook Your Pasta
Nora’s Italian Cuisine, Las Vegas
Credits:
Executive Producer: Andrea Fillmore
Producer: Rebekah Mills
Logo Design by Naoma Serna-Zahn at Nuevo Studio
Andrea’s Headshot by Jordan Brower
Music by Black Rhomb
Mentorship as a Lifestyle with Derrick Sier
Welcome to the Strategic Hype podcast. My name is Andrea and I’m a practical encourager here to help you get your YAY back in life and business. I’m committed to giving you real tools to tackle whatever is in your way and cheer you on. That’s what I call strategic hype.
Today’s episode is an interview with a man I deeply respect - Derrick Sier!
One of Derrick's favorite childhood memories is riding around with his father, picking up neighborhood kids, taking them to the community center, teaching them a skill or sport, feeding them, washing their clothes, and taking them back home.
Now that Derrick is an adult and his father has passed away, Derrick continues to carry on the legacy of caring for people by feeding their hearts and souls, doing his best to spread joy. He's passionate about infusing those around him with a positive perspective.
SOCIAL LINKS:
Website: www.lifeoflists.com
Instagram: @Sier55
Other: Derrick Sier on Facebook
Honorable Mentions in this Episode:
Derrick Sier @sier55
Tequia Sier @siertequia
Heady Coleman @heady.coleman
David Skidmore @imdavidskidmore
SALLT @salltokc
Regina Banks @reginajbanks
Greg Hawks @greghawks
Scott Williams @scottokc
Jerrod Murr @jerrodmurr
Ryan Eller
Paradigm Shift @paradigmshiftleadership
Janitta Swain @janittaswain
Derrick’s Books:
My Life of Lists by Derrick Sier
Credits:
Executive Producer: Andrea Fillmore
Producer: Rebekah Mills
Logo Design by Naoma Serna-Zahn at Nuevo Studio
Andrea’s Headshot by Jordan Brower
Music by Black Rhomb
Get Your Yay Back in Local Government with Commissioner Carrie Blumert
Carrie Blumert has served as an Oklahoma County Commissioner representing District 1 since January 2019. She is the youngest woman in state history to hold the position. Her background includes a Bachelor's of Science from Oklahoma State University in Child and Family Services and a Masters of Public Health from the University of Oklahoma. Before being elected, Carrie worked for the Oklahoma City County Health Department managing public private partnerships. She is passionate about mental health, addiction treatment, justice reform, and getting more women elected to public office.
SOCIAL LINKS:Instagram: @CarrieBforOKC
Facebook: Commissioner Carrie Blumert
Twitter: @CarrieBlumert
Honorable Mentions in this Episode:
Jenna Morey @themoreystories
ReMerge @remergeoklahoma
Mel Willis @melwillis
CreativeMorningsOKC @CM_oklahomacity
The Yale Theater @yaleokc
Mary Siems @maryrosesiems
Representative Cyndi Munson @cyndimunson
Oklahoma City County Health Department @occhd
Oklahoma Energy Soccer @energyfc
Regional Food Bank of Oklahoma @rfbo
Coca-Cola @cocacola
Metro Tech @metrotechokc
St. Luke’s UMC @stlukesokc
Sally’s List @sallyslist
The Hunger Games @thehungergames
Congresswoman Kendra Horn @kendrahornok
VOICE OKC @voiceokc
Laura Massenat @thehumanlaura
Elemental Coffee @elementalcoffee
League of Women Voters OKC @lwvokc
Let’s Fix This @letsfixthisok
Let’s Pod This (the podcast of Let’s Fix This)
Senator Julia Kirt @juliakirt
Be Informed and Get Involved:
Oklahoma Election Board (request absentee ballots here): www.ok.gov/elections
City of Oklahoma City YouTube Channel: https://www.youtube.com/channel/UCu7sVASWMRZ6V6F7EebBlbA
Oklahoma County YouTube Channel: https://www.youtube.com/channel/UCz_5jEcl6kV8f6Y71exwfJA
League of Women Voters:
VOICE - Voices Organized in Civic Engagement
Sally’s LIst
Credits:
Executive Producer: Andrea Fillmore
Producer: Rebekah Mills
Logo Design by Naoma Serna-Zahn at Nuevo Studio
Andrea’s Headshot by Jordan Brower
Music by Black Rhomb
Inside Entrepreneurship with Andrea Fillmore
If you ever wondered what it's like to start a business, this episode is for you. Andrea shares some of the myths she believed about entrepreneurship and what she learned in her first year of business. And, like every episode, she gives you practical resources and tools to help you on your way.
Honorable Mentions:
The Treasury @thetreasury
Lauren Warkentine @lowark
William & Lauren @williamandlauren
Bailey Gordon @baileyanneg
Chris Fox @chrisfox.co
Jantzen Jolly-Miller @jantzenmiller
Council of Entrepreneurs @councilofentrepreneurs
Naoma Serna-Zahn @naoserna
Nuevo Studio @nuevo.studio
Luxiere Magazine @luxieremagazine
Leslie Herring @leslieherringcrabb
Tiffany Haendel @the_tiffanylea
Toast Design Studio @toastoklahoma
Tools & Resources:
Freelance and Business and Stuff
Small Business Association (Oklahoma City)
Better Business Bureau (Oklahoma City)
Credits:
Executive Producer: Andrea Fillmore
Producer: Rebekah Mills
Logo Design by Naoma Serna-Zahn at Nuevo Studio
Andrea’s Headshot by Jordan Brower
Music by Black Rhomb
Getting Unstuck with David Skidmore
David Skidmore loves God, loves people, and is passionate about finding creative answers to everyday questions. He is the author of Unstuck: Turn Potential into Purpose. David is a Creative Director by trade, as well as a storyteller, vision shaper, and relationship builder. He lives to inspire people and organizations and help them experience transformation.
Website: www.davidskidmore.com
Instagram: @imdavidskidmore
Buy Unstuck Here: Amazon
Listen to the Unstuck Soundtrack Here: Spotify
Credits:
Executive Producer: Andrea Fillmore
Producer: Rebekah Mills
Logo Design by Naoma Serna-Zahn at Nuevo Studio
Photo by Jordan Brower
Music by Black Rhomb
Special Thanks to SALLT OKC for use of their studio for this episode!
Mentioned in this Episode:
Jordan Brower @jordanmobley_
Brianna Gaither Chamberlain @briannagaither
Jantzen Jolly-Miller @JantzenMiller
Nominee Design www.wearenominee.com
Matt Stansberry @matt_stansberry
The Treasury @theTreasury
Bryan Clifton @bwclifton
Marcus Jackson @kadenceokc
Her True Worth @hertrueworth
Cassandra Speer @cassandralspeer
Heady Coleman @heady.coleman
Mikah Zeller @mikahyoung
Rebekah Mills @rebekahmillsva
Authenticity in Community, Relationships, and Business with Jantzen Jolly-Miller
Jantzen Jolly-Miller is coach, small business consultant, and speaker who helps business owners create real breakthroughs for their personal and professional growth. As a practical encourager and strategic partner, she champions entrepreneurs to remove barriers to their success and grow their impact, leading to improved intentionality for their health, family, business, and community.
When she's not working with clients, you can find Jantzen at home in Arcadia, Oklahoma, or traveling with her husband Shawn.
SOCIAL LINKS:Website: www.jantzenjollymiller.com
Instagram: JantzenMiller
Clubhouse: @JantzenMiller
Finding Your Creativity - with Aimee Coker
From the archives: I sat down with my sister, Aimee Coker, to chat about how she discovered painting and how creativity is alive in us all. If you think you're not creative, well we are gonna have to disagree with you on that. Listen in for some sisterly banter, brotherly love, and thoughts on ways you're creative without even realizing it.
Quitter's Club
Today we're talking about how to get your YAY back by doing less. It sounds counterintuitive but doing less helped me live a fuller life. If you feel like you're suffocating, if you can't stop doing ALL the things - this one is for you! Welcome to the Quitter's Club.
Ditch the Overwhelm in Your Business, with Mary Siems of The Source Brokers
This episode is for you if you need to get your YAY back in your business!! Mary founded The Source Brokers with her business bestie, Brigid. Together, they're helping women ditch the overwhelm and tackle their dreams. Mary is always on the go working for the good of the women around her while also growing her own company. Her ability to systemize life and business and work for the holistic health of women is inspiring. Listen in for some advice, some encouragement, and Mary's infectious laugh!
For more goodness, follow TSB on Instagram @thesourcebrokers. You can check their website at www.thesourcebrokers.com
Thanks for listening!
Rhythms & Routines, pt. 4
This is the final episode in the Rhythms & Routines series - thank you for all your positive feedback on this conversation! While you shelter in place, you can feel like you're living in an alternate reality. To be honest, it's hard to know what day it is at any given moment. So here are some tools for creating some separation and really squeeze the most out of your days of rest & recovery. YAY!
Rhythms & Routines, pt. 3
Even when you do everything right and set up your ideal rituals, your routines, your morning, your evening - there are still days when things fall apart. In this episode I'll share from my recent bad night that turned into a rough three days. And you'll learn how to lean into these off days and the joys of recovering your "YAY" after a rough patch.
Rhythms & Routines, pt. 2
We're all buckling down into several weeks of sheltering in place. I want to encourage you as you find your new normal. And more than that, in this episode I'm sharing practical examples of routines that you can implement now. Listen in for realistic tips on morning and evening routines and building momentum into your day. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
Rhythms & Routines, pt. 1
Are your rhythms and routines out of whack because of quarantine and social distancing? Listen in to practical advice on how to reset and refocus. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
Mini-Drop: Talking about Nothing - with Brianna Gaither
After recording the last episode with Brianna, I let the mic roll and we had a robust talk about the weather, hot memes, and people smarter than us. This is an episode about nothing.
Core Values & Celebration - with Brianna Gaither
What are core values and why do you need to identify yours? My friend Brianna Gaither (aka "BGC") sits down for a hilarious, heartfelt, and passionate discussion to answer these questions and more!
Living with Chronic Pain & Illness - with Krista Rice
Krista shares her story of injury that caused her to live with chronic pain and illness. She shares her 8 practical steps of continual healing and encourages us all to live with a little less fomo. We chat about how to love ourselves well in the midst of pain and how to be supportive of others who live with pain we can't understand. We also talk about dope kicks and good coffee. Check the show notes at www.andgracefills.com for links, info, and a list of those 8 steps.
Travel & Culture - with Naoma Serna-Zahn
Happy Labor Day! On this long weekend when so many of us are traveling and relaxing, I invite you to listen in to my convo with Naoma. She shares about her dual citizenship and how it shaped her views of culture. We also chat a bit about how travel shapes our cultural perspectives and views of our own community. Enjoy your weekend drive home or flight back with a little dose of travel talk!
Careers and Kids - with Darcee Simon
OMG BESTIES - Intentionality & Friendships with Ashley Stephen
Ashley Stephen joins me to talk about how rhythms of relationships change over time and how to be intentional in each season of relationships. Be sure to stay tuned through the end for a special bonus segment on how to use the Peace Index Tool. This is a practical tool you can utilize to identify growth opportunities in your people, place, and purpose. YAY FOR HELPFUL TOOLS!
Self-care isn't always chocolate - with Alex Russell
The Goods (aka cool stuff mentioned in the show):
Kevin the Greyt - Instagram
Seize the Awkward
Substance Abuse and Mental Health Services Administration (SAMHSA)
Suicide Prevention Lifeline
Crime Junkie Podcast
The Body Kindness Podcast
Cafe Disco - amazing macarons in OKC