BOX O KNOTS RADIO: Spine + Mind

BOX O KNOTS RADIO: Spine + Mind

By Angela from BOX OF KNOTS
HEY GUYS! I’m Angela, the brains behind this project and I’m (really) stoked that you are here! My mission is to cultivate small communities of good people raising humans with the tools and intuition to be the next generation to think outside the box. I believe our children are conditioned fall back on trauma as an excuse to fail and I refuse to let my children see that as an option. Instead I stand with the parents currently seeking solutions under their own roof. I care about moral values over politics and constantly choose to live in the light vs. hide in the dark with anxiety and fear.
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E3: Life’s A Garden; Dig It
This episode is to kick off the launch of the Life Books with an exercise and a little info about trauma and your body by using the film Joe Dirt as inspiration.
21:35
October 4, 2019
E2: Live in the Solution | meet Angela
A heads up- Anxiety is the superstar on this podcast and it’s not to highlight anything other than how to live a less stressed life by going with the ebb and flow of your reality. For some people, **we (aka me)  live in pain, others wake up ready to go on a run- point being, we all have a different perspective on the same topics and this is the safe space I’ve dedicated to highlighting the stories that find the light in their struggles and dig deep for the courage to share those stories candid and in person. 
49:52
May 17, 2019
E1: What's Box of Knot's About?
The true mission behind Box of Knots.
09:31
August 11, 2018