Balance Period

Balance Period

By Balance Period
Balance Period is a podcast about nothing... nothing is everything.

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More places to listen

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EP 041: Perspective (ft. Josh Hunter)
The quality of our life is directly proportional to the quality of our perspective. Josh shares why he believes anything is possible along with how our perspective of fear will determine the outcomes we experience.
May 31, 2019
EP 040: Trust (ft. Raymond Achille)
Our perspective influences what we think, say and do. The more trust we build within ourselves, the more effectively we will maintain a positive perspective as we take action on the things we feel we should. Here is how taking some time off helped Raymond adjust his perspective on his current work situation.
April 20, 2019
EP 039: Reflecting (ft. Raymond Achille)
This episode share my responses to the questions I was asked on the Purpessence Podcast hosted by Bryan Dusseau. Reflecting is one of the ways we are able to communicate with ourselves. The more effectively we are able to communicate with ourselves, the more effectively we will be able to communicate with everyone else!
March 22, 2019
EP 038: Accountability (ft. Lex Griffin)
Are you aware that what you think, say and do matters? Our guest, Lex Griffin, shares with us the importance of taking ownership for what we think, say and do and how this will help us more effectively make a positive impact on the world around us!
March 15, 2019
EP 037: Positivity (ft. Steve Christopher)
How do you maintain a POSITIVE perspective on your life? Our guest, Steve Christopher, shares how adopting a positive mindset helped him redefine his value as he transitioned from being an elite athlete to ending his career and deciding to use his passion to positively impact generations of athletes to come.
March 8, 2019
EP 036: Self Worth (ft. Michaela Duerson)
How much do you VALUE yourself?  Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.
February 28, 2019
EP 035: Growth (ft. Raymond Achille)
As 2018 comes to a close now is a perfect time to reflect on the year! Raymond will talk about some of the things he chooses to leave in 2018 along with some of the valuable lessons he’s learned that will stay with him for a lifetime.
January 1, 2019
EP 034: Rest (ft. Timothy Williams)
Have you ever felt overwhelmed and overworked? Our guest, Timothy Williams, shares how his experiences as a rapper, pastor, and father have taught him the importance of resting. He also shares the most important life lesson he has experienced that now helps him be more present.
December 14, 2018
EP 033: Intention (ft. Alexa Chanelle)
Have you ever felt as if you were just going through the motions in life? Our guest, Alexa Chanelle, shares the importance of living with intention and how doing so has positively impacted her life. She also shares some valuable tips on how to build a relationship with our inner selves through prayer/meditation.
December 7, 2018
EP 032: Choice (ft. Nick Achille)
Have you ever felt as if you don't have a choice? Our first guest, Nick Achille, shares a piece of his life journey that helped teach him the importance of remembering that every decision we make is ultimately our CHOICE.
November 29, 2018
EP 031: Time
The life content we OBSERVE was recorded on April 20, 2018. With it, we will gain more understanding of how to use TIME to create the reality we DESIRE.
November 13, 2018
RaymondRightNow. Ep6
Raymond shares a clip from a conversation he had with himself during the week he took a break from podcasting. He shows some appreciation for his favorite artist (Big Sean), who he feels music has inspired him in a positive way. He then finishes with the 3 step technique he uses to "check in" with himself.
August 6, 2018
FamilyFriday. Ep4
Raymond takes a deeper look at the relationships he has with his siblings. He notices there are areas for improvement and creates a game plan to help spark some growth.
August 3, 2018
ThisTimeLastYear. Ep19
Raymond comes back from his week off with a fresh perspective on where he was this time last year. With that, he shares some of his struggles and is able to come up with some ways to better maneuver through them.
August 3, 2018
RaymondRightNow. Ep5
Raymond shares a recording he made during an emotional time on his journey of self awareness. He also describes the process he used to find emotional balance through his struggles.
July 23, 2018
FamilyFriday. Ep3
Raymond asks himself an important question, "How much is family worth?" Let's hear what he has to say!
July 20, 2018
ThisTimeLastYear. Ep18
Raymond is going through a transiotional period of his life and he's not quite sure how to handle it... so he uses memes to express how he is feeling. Maybe that'll help 🤷🏾‍♂️
July 20, 2018
RaymondRightNow. Ep4
Raymond pulls a clip from a recording he made back in March entiltled "Why People Kill Themselves". He reflects on his stuggles and shares some of the things he did to find balance in his mental and emotional health.
July 16, 2018
FamilyFriday. Ep2
Raymond heads home to spend some quality time with his family. During a conversation out on the porch, Pop's shares some valuable life lessons. with he and his brother.
July 14, 2018
ThisTimeLastYear. Ep17
Raymond notices growth in his mentality as he reads through 1 John 4:1. He also gets back in the gym and shares one of his special workouts with Instagram. The more changes he makes, the more he grows.
July 13, 2018
RaymondRightNow. Ep3
Raymond shares a thought he had while driving to his parents place from ABY Wellness yesterday. Even though this was only a day ago, he is able to learn a valuable lesson about the power of his mind and how he can be his best self moving forward.
July 8, 2018
FamilyFriday. Ep1
Raymond takes time to appreciate his Mother and Father. He reflects upon what he has learned about himself through getting to know his parents and how their marriage has helps shaped his life.
July 6, 2018
ThisTimeLastYear. Ep16
Raymond understands that he needs to make some adjustments in his life in order to find his balance. He captures another personal progress picture to share on his Instagram. He recognizes some growth but in a way he wasn't necessarily expecting.
July 6, 2018
RaymondRightNow. Ep2
Raymond is cautious to give Drake's new album "Scorpion" a listen. This leads him to talk about FEAR and how he deals with this emotion of his on a daily basis.
July 2, 2018
ThisTimeLastYear. Ep15
Raymond and his brother are back in the gym recording! He also takes a trip for the 4th of July. Within a span of 2 days he experiences a highlight and lowlight of his summer... wonder how he's going to handle this one!
June 28, 2018
RaymondRightNow. Ep1
Raymond has created segment dedicated to live journaling. We know when he journals, he never ends where he starts so this should be interesting! Today he is starting with his depiction of SundayFunday, let’s see where he ends up!
June 24, 2018
ThisTimeLastYear. Ep14
Raymond thinks he's cool cause dunking has become easier... oh and he finally makes a journal post. Upon reflextion, he learns himself a valuable life lesson!
June 22, 2018
ThisTimeLastYear. Ep13
Raymond is celebrating his 24th birthday with a workout video and bottle service. He hopes to plant a seed to breathe new life into his past relationship but the opportunity doesn't present itself the way he imagines.
June 18, 2018
ThisTimeLastYear. Ep12
Raymond dives deeper into his emotions through the music he chose to share in his Beard Videos. He contiues to lean on what he knows (primarily his family) in times of his emotional uncertainty. He has a lot of learning to do!
June 10, 2018
ThisTimeLastYear. Ep11
Raymond is continuing to push himself physically by creating new workout videos. He also gets in a routine of setting those Beard Video thirst traps. Bryson Tiller's album has him back in his feelings, he's not quite ready to let go of what he once had.
June 2, 2018
ThisTimeLastYear. Ep10
Raymond reflects on his interesting experience at the Travis Scott concert. He's also back in his feelings on Twitter, but he can see where he still has room for growth.
May 26, 2018
ThisTimeLastYear. Ep9
Raymond relfects on how a friendship blossomed from a simple question being asked in they gym. He also realizes that he had the desire to live a better life emotionally but his reality still needed some time to catch up.
May 19, 2018
ThisTimeLastYear. Ep8
Raymond realizes that he had some unadressed issues with his Mom that created some separation in their one close relationship. He also changes up his playlist and how his perspective on life changes.
May 12, 2018
ThisTimeLastYear. Ep7
Raymond notices how his confidence is still increasing. He takes to twitter for his written expression and ends up writing his future self a message in the process. He tight.
May 5, 2018
ThisTimeLastYear. Ep6
Raymond is struggling through a battle in his mind between his past and his present. He expresses himself the only way he knows how, which unfortunately was a bit petty.
April 27, 2018
ThisTimeLastYear. Ep5.2
Raymond is still mentally growing (confident... borderline cocky) and his physical success is being fueled by that mentality. Though at an emotional stalemate, his credit score is good (well at least for the moment).
April 21, 2018
ThisTimeLastYear. Ep5.1
Raymond is still progressing with his mental confidence and physical gains, but he still needs to find balance in taking control of his emotional insecurities. Memes helps though.
April 20, 2018
ThisTimeLastYear. Ep4
Raymond is growing. He loves where he is mentally and physically but his emotional side still needs a bit of work!
April 6, 2018
ThisTimeLastYear. Ep3
Raymond is on the come up... well at least mentally and physically he is. He realizes that emotionally he’s more confused than ever! Good thing he has Twitter to vent those feelings or he might explode!
March 30, 2018
ThisTimeLastYear. Ep2
Raymond is able to see growth in certain areas while others still need some attention. He takes a deeper look into who he is and how his expression of himself seems to differ based upon his audience.
March 23, 2018
ThisTimeLastYear. Ep1
Taking a look back in time through journaling, saved content, and social media to reflect on what life used to be, where life is now and the growth that took place along the way.
March 16, 2018
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