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Empowered Relationships Tips and Tools Podcast by Barbara Cole Salmeron

Empowered Relationships Tips and Tools Podcast by Barbara Cole Salmeron

By Barbara Cole Salmeron
Are you mystified and confused by human behavior? Do you struggle to understand some of your closest relationships? Find out how our ancient survival instincts cause havoc in our modern-day relationships... and discover the tools to overcome our relationship conflicts & challenges, at home, at work, and in romance! Barbara Cole Salmeron answers your most burning questions about ALL of your relationships at home, at work, and in romance!
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Are You Dating a Vampire?!
Have you ever wondered if the person you are dating is a narcissist or sociopath? In my interview with Courtney Ramm ( we discuss her just-released memoir called Eris Rising (available on Amazon!) we discuss the signs of dating a vampire and how to get the support you need so you can end the relationship once and for all!  Especially when there are children involved; Courtney shares how she learned that " having NO dad is better than having an abusive one"!   Interview by Barbara Cole Salmeron ( and, YOUR Partnership Mentor, Coach, Masterclass Facilitator, and upcoming author. Find out more about her Masterclasses (on sale now!) at
December 26, 2020
How can I lovingly encourage my spouse to lose weight?
I will share with you how NOT to approach this situation, as well as how to best approach it. I will also share with you my personal weight loss weapon PLUS: A tool to cut back on alcohol… Links referenced: My Weight Loss Coach: FREE Book by Brooke Castillo, my Coach's Coach: Cut back on or quit alcohol:
July 02, 2020
Advice on First Time Living Together?
Tips and tricks on how to make it work!
June 27, 2020
Can You Rekindle a Past Relationship and Have it Flourish?
Here are the keys to figuring out what happened, and how to move forward...
June 26, 2020
What Do I Trust When His Words And Actions Don't Match?
How to tell what he really means when his words and actions don't match...
June 26, 2020
Who is REALLY running the show in your life?
95% of your subconscious beliefs are in place by the time you were 18 years old. Our subconscious beliefs are often invisible to us, yet they dictate our results in relationships, health, money, and emotional stability. Find out more about how to become aware of your invisible beliefs that are running the show. When you are ready to create different results in your life, I can show you how to register for a life-changing weekend... just reach out to me at: 
June 23, 2020
Feedback, Advice, and Criticism…
Don't make the same mistake I used to make again and again... it does not help any of our relationships to give unsolicited advice!
June 22, 2020
Partnership, Dictatorship, Disrespect, and Dog training!
Communication breakdown can happen in a long-term relationship... here's how to get back on track!
June 21, 2020
Ancient Survival Instinct: Is your NEED to be right is killing your relationship?
Find out about the innate human survival instinct of "being right" and how it can destroy our relationships. Also in this episode... more effective communication and telling him you are "happy"!
June 20, 2020
Why Competition is so different for men and women...
Find out how competition is related to our ancient survival instincts! Also discussed here...more effective communication & using the word "Happy!"
June 20, 2020
How to Motivate the Honey-Do List?!
In this age of the Coronavirus Pandemic, we're spending a lot more time at home, together! How to be in partnership around getting things done around the house...
June 19, 2020
How personal growth work changed my life in just 3 days…
In 2011 I was a hot mess... today I discuss how personal growth work changed my life in just 3 days… How to have more, better or different in your life, in just 3 days!
June 18, 2020
Victim or Victory?
Misunderstandings about the Law of Attraction, and how to heal from trauma...
June 16, 2020
Love, In-Love, And Oxytocin, Oh My!
Men are literal and direct, believe what they tell you! Also, casual relationships, hormones, and more...
June 15, 2020
Why do I have such a short fuse with everyone right now?!
All about blowing up, empty love tanks, and how to fill them out. Also, a talk about the 5 Love Languages with real-life examples!
June 14, 2020
How Safety Leads To Patience, Compassion, And Love!
The dimensions of safety, and more...
June 13, 2020
Getting Our Needs Met: The Effects Of Testosterone, Estrogen, and Oxytocin!
Getting our needs met both in AND out of the bedroom!
June 13, 2020
Is Personal Growth Bad For My Relationship?
Today we explore this, and so much more... Welcome to my rant for the week!
June 13, 2020
Criticism vs. Appreciation...
My #1 piece of relationship advice...
June 13, 2020
Online Dating Do’s and Don’ts!
Does Online Dating Work? Is it possible to find love online?! Take it from the lady that went from Hot Mess to Happily Ever After, and found her Mr. Right online…it works!
June 09, 2020
Hunting Mode vs. Gathering Mode...
Part 2 of 2... See how our ancient survival instincts still affect our modern-day behavior!
June 09, 2020
Human Normal vs. Human Spirit...
Part 1 of 2... See how our ancient survival instincts still affect our modern-day behavior!
June 09, 2020
The 5 Love Languages - Part 4 Bonus!
Why do I have a certain Love Language?
June 07, 2020
The 5 Love Languages - Part 3 of 3
Quality Time and Receiving Gifts! Day 5 of my 365-day challenge
June 05, 2020
The 5 Love Languages - Part 2 of 3
Today we explore the languages of a Words of Affirmation, and Acts of Service... Day 4 of 365 day challenge!
June 05, 2020
The 5 Love Languages - Part 1 of 3...
Day 3 of my 365-day challenge!
June 04, 2020
You Don’t Get What You Want… You Get What You Believe!
How our subconscious beliefs determine our results in money, relationships, and more!  Day 2 of 365... 
June 03, 2020
How I went from Hot Mess to Happily Ever After...
From Hot Mess to Happily Ever After! My story of how I went from being a Hot Mess in Relationships to being a relationship workshop facilitator and coach! This 365-day challenge is from Russell Brunson (genius creator of Click Funnels).... Enjoy a new broadcast daily!
June 02, 2020