BattlePod

BattlePod

By Dr. Renea Skelton
BattlePod is all about self-awareness. It introduces topics that we battle each day. Through authentic conversations, there is an opportunity to find freedom from self-judgment and uncover your purpose through connection and curiosity. Let's battle together.
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14. The Adventures of Henry the Hedgehog
Let's talk about what this children's series is about...and how it's different than what you think!
07:23
May 20, 2020
13. This Quarantine is Ruining My Marriage!
"Til death do us part" doesn't say anything about being together all day, every day. Here are 6 tips to protect your marriage during quarantine.
17:28
May 13, 2020
12. Get Off Your Butt!
Motivation is what drives us to make things we want to happen - but staying motivated isn't always easy. Here are 3 simple steps you may not have thought of.
13:24
April 29, 2020
11. Tell Me If I'm Ugly...
It's a question that is asked all of the time. Our children navigate in a society that sets unrealistic expectations, breeds low self-esteem, and promotes opportunities to compare. It's time to redefine beauty.
16:36
April 22, 2020
10. YES, You Can Say NO!
Do you feel uncomfortable when declining or turning down invitations? Do you say "yes" to a lot of things when you want to really say "no?" It may be time to change the way you think about the 2-letter word...
18:35
April 15, 2020
9. Are You "IN" Integrity? It's Not What You Think!
It's not just about doing what's right.
11:14
April 5, 2020
8. Work-Life Balance is FAKE!
You can't truly achieve "balance" in your work and life.  Just hear me out...
13:57
March 29, 2020
7. The Coronavirus & Anxiety
Feelings of tension, worried thoughts, stress...school is out and plans have changed. Anxiety may lurk close by. Listen to this episode and be prepared!
13:05
March 13, 2020
6. You're Perfect...Now Change!
Are you a perfectionist? Have people told you that you are? Are you a recovering perfectionist? It's easy to become sucked into the cult of the perfect. Make perfect work for you, not against you.
16:08
March 9, 2020
5. Be Present...Not Perfect!
Being present is being mindful. Don't fill your white space with white noise. You can say no instead of yes.
16:19
February 19, 2020
4. I Do it ALL!
We can often feel like we have to do it all. We don't have to. People are waiting to help. Set your ego aside, process the emotion, and ask for help.
10:41
January 17, 2020
3. Part 2: Mistakes When Parenting Teens
In this episode, my daughter joins me in the conversation to provide her perspective on the mistakes we make.
31:54
November 22, 2019
2. Mistakes When Parenting Teens!
Being a teen is rough enough but being a caregiver of a teen...now that can be difficult as well. This episode introduces 5 common pitfalls we encounter when communicating with our teens. You may be surprised!
23:51
October 30, 2019
1. The Invisible Imposter Within You!
We all have an imposter that lurks in our thoughts. I will introduce what Imposter Syndrome is and how you can help navigate through it.
14:44
October 16, 2019
BattlePod Teaser!
BattlePod is about to launch in the next few weeks. Listen to hear what's in store for you!
03:04
October 11, 2019