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Unearth You

Unearth You

By Obakam

Discover. Bring to light. Reveal.
Bi/weekly dose of inspiration influencing how you show up in the world and in relation to others.
Check us out on Instagram @unearth.you
Host- @Obakam_

Want to support my podcast and wondering how to? Easy! Tip me here- useshukran.com/cr/obakam
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Currently playing episode

EP 29 - On connections and vibing ft Kehinde of KetoAfricana

Unearth YouMay 13, 2020

00:00
20:16
EP 50 - The mental health episode fr. Dedoyin Ajayi

EP 50 - The mental health episode fr. Dedoyin Ajayi

Connect with Dedoyin Ajayi on social media @dedoyinajayi and @mytherapistng
May 24, 202340:37
EP 49 - Navigating Dating in the Digital World; Online and LDRs ft. Joy Ofodu

EP 49 - Navigating Dating in the Digital World; Online and LDRs ft. Joy Ofodu

“If you think there’s pee in the pool, then there’s pee in the pool” On this episode, Joy and I have a conversation about dating in the digital age with specific focus on online and long distance relationships. It’s an episode you shouldn’t miss. Connect with Joy Ofodu on Instagram, TikTok, Twitter, YouTube @joyOfodu Refresh your dating life with insights from her show. Check out Dating Unsettled on your favorite podcast platforms.
Apr 20, 202355:24
Locally Schooled, Globally Relevant with Tamara Posibi
Mar 15, 202333:09
EP 48 - Branding from the Inside Out ft Kevin Johnson-Azuara
Feb 16, 202334:01
EP 47 - Do these to change your life
Feb 03, 202313:38
EP 46- The cyber awareness episode with Sophina
Oct 29, 202236:45
EP 45 - Financially Independent, Retire Early ft Mary-Victoria Imaseun
Feb 02, 202201:11:17
EP 44 - Creatures of Habit
Jan 12, 202212:13
Locally Schooled, Globally Relevant - Ft Jeremiah Ajayi
Oct 13, 202130:18
EP 43 - Coat of Many Colours; On balancing hot girl shit and showing up correct ft Onyeka Nwobu
Sep 04, 202134:33
Locally Schooled, Globally Relevant 3.0: From UNILAG to Bank of America ft. Bukola Omokehinde
Aug 09, 202140:52
Introducing- UNEARTH YOU, the podcast
Jul 27, 202107:54
EP 42- Questions on a roll
Jul 20, 202116:12
Locally Schooled, Globally Relevant 2.0 ft Olumide Okubadejo, Research Scientist Spotify
Jun 17, 202137:27
EXTRA ISH- Count your Blessings
May 15, 202108:19
EP 41- Toxic Masculinity ft Onyango Otieno
Apr 15, 202143:27
EP 40 - Wellness|Fitness|Self Love     Ft. Tochi Okafor
Mar 08, 202145:13
EP 39 - Siblings Rivalry ft Ife, Sonayon and Iboro
Feb 24, 202150:54
EP 38 - Take up Space! Ft Mrs. Inemesit Dike
Feb 09, 202142:45
EP 37 - Opening the Gratitude Jar ft. The Heptagon (Live Podcast)
Dec 13, 202040:21
EP 36 - Outgrowing Friendships (Friendship Breakups) ft Tomilade X David K.

EP 36 - Outgrowing Friendships (Friendship Breakups) ft Tomilade X David K.

Support the podcast on Shukran here - useshukran.com/cr/obakam

Follow us on IG here

Share your takeways from the episode by using hashtag - #dobettertribe or sending a DM on IG. Thank you.

Nov 06, 202022:29
EP 35 - The Social Dilemma ft Pearlé Wae

EP 35 - The Social Dilemma ft Pearlé Wae

On this episode, Pearlé and I talk about the new Netflix documentary, The Social Dilemma. Pearlé’s educational background and work in tech policy, digital rights & activism and her most recent project, Rated R and Self Care Sundays makes her uniquely positioned to talk about the psychology of social media and the impact of tech companies while proffering practical tips on how to protect our digital well being, curb the spread of fake news and do-better on these digital streets. Rated R- https://sites.google.com/view/ratedr/ BOOKS Digital Minimalism, Cal Newport What a time to be alone- Chidera Eggerue How to stop worrying- Dale Carnegie ADDITIONAL RESOURCE- https://link.medium.com/nJYTACNi69 CONNECT WITH PEARLÉ Instagram- Instagram.com/pearlewae29 Twitter- twitter.com/waygizway CONNECT WITH ME Instagram- Instagram.com/obakam_ Twitter - twitter.com/Obakam_ instagram.com/blueribbonpodcast SUPPORT THIS PODCAST WITH A TIP ON SHUKRAN- https://useshukran.com/cr/obakam
Sep 26, 202039:07
01/ Locally Schooled, Globally Relevant (with Ebenezar Wikina)
Sep 12, 202036:20
EP 34- The pressure of expectations
Aug 26, 202017:09
Locally Schooled, Globally Relevant (The Series Intro)

Locally Schooled, Globally Relevant (The Series Intro)

A series spotlighting Nigerians who are holding the forte and putting Nigeria on the map. Coming in September.
Aug 20, 202001:18
EP 33- Authenticity ain’t ugly
Aug 11, 202009:22
EP 32- An open letter to myself.

EP 32- An open letter to myself.

I’ve never been too keen about my birthdays but it’s a milestone this year and I need a love letter I can always refer to to reiterate my thoughts anytime life is awesome and even when things are a bit of a roller coaster.
Jul 28, 202004:44
EP 31- Rape | Consent (What you need to know)
Jun 09, 202010:34
EP 30- Cancel Cancel Culture ft The Akomolafe
May 31, 202022:59
EP 29 - On connections and vibing ft Kehinde of KetoAfricana
May 13, 202020:16
EP 28 - Listen if you want to start a podcast

EP 28 - Listen if you want to start a podcast

Want to know if starting a podcast is worth it? Listen to this episode and decide for yourself.


Want to start a podcast. This course was specially made for you. 

Beginner's Guide to Starting a Podcast - https://bit.ly/podcastingforbeginners

Follow on Instagram- instagram.com/blueribbonpodcast  instagram.com/Obakam_

Apr 18, 202010:36
EP 27- Checking Up!!! ( Ft. Chuma, Judy, Temi, Nneamaka, Francis)

EP 27- Checking Up!!! ( Ft. Chuma, Judy, Temi, Nneamaka, Francis)

Hi Do-Better Tribe, we are at a critical time - the lockdown period as the world is facing a global pandemic. I checked up of a couple of people to know how they were faring this period. 

🔷EMAIL COURSE ON PODCASTING- https://bit.ly/podcastingforbeginners

🔷 UN CALL FOR CREATIVES- https://drive.google.com/open?id=17VNFRzBx5boNtzeg1STpnd5GJ-rLuAw0

🔷 Follow me on Instagram at instagram.com/Obakam_

🔷 Follow Blue Ribbon on Instagram at instagram.com/blueribbonpodcast


Apr 11, 202010:39
EP 26- Media consumption and your Mental Health

EP 26- Media consumption and your Mental Health

In the time of the Covid 19 virus 🦠 plaguing the world, how best are you dealing with it? How much is binging on the news affecting your mental health? On this episode, I bring to you sure fire ways you can be more intentional about your media consumption. On this episode, you’d understand the 3 paths to getting the news, tips and tricks on how to be more intentional with your consumption and what to do to replace the vacuum. Please don’t forget to subscribe, drop us a voice note and share this podcast to your friends and fiends.
Mar 26, 202017:28
SMW Lagos- Podcasting as a tool for Mental Health (The Class Prefects ft. Obakam, Tamara and Matiu)

SMW Lagos- Podcasting as a tool for Mental Health (The Class Prefects ft. Obakam, Tamara and Matiu)

Hi y’all, here’s for those who missed our session at Social Media Week, Lagos. From how we started our journey to podcasting to our experiences, mental health and then some. Enjoy the episode.
Mar 24, 202001:13:28
EP 25- Clients from Hell ft. Banke, Sonayon and Showdee

EP 25- Clients from Hell ft. Banke, Sonayon and Showdee

On this episode, we talk about crappy clients and how to deal with them. We are joined by Banke, Sonayon and Showdee who shares their personal experiences as clients and with clients. We trust you would enjoy the episode. Please don’t forget to subscribe to this podcast if you haven’t. We would also appreciate a review on iTunes. Thank you and see you in episode 26 💜💜💜
Mar 14, 202034:12
EP 24- Black History + One Sided Facts ft Showdee
Feb 21, 202015:13
EP 23 - Love and Relationship (Q&A)

EP 23 - Love and Relationship (Q&A)

Just because it’s almost Valentine’s Day and we want to keep it real.
Feb 12, 202027:17
EP 22– CGI models are taking your influencer jobs ☹️

EP 22– CGI models are taking your influencer jobs ☹️

Hi there! On this episode, we talk about the new rave of computer generated imageries in the fashion industry and how they are taking the jobs of influencers and models.


This epsiode is sponsored by Smart Phone Solutions by David Braide. 

Want to know the latest applications that will help you take charge of your health? Then this exclusive Whatsapp class, Simple Smartphone Solutions for Health is just for you!On the 25th to 27th of January, 2020 Dr. Nmegbu and David Braide will take you through an intensive health seminar on WhatsApp, Where you’d learn about 

1. Preventing and managing vaginal infections.

2. Early mode of identification and prevention of cancers in both male and female.

3. Dealing with erectile dysfunction and sexual functions.

4. Managing convulsions in children at home.

5. Intensive Training on How to Stay Healthy and Fit using the Latest Smartphone Apps and Web Apps.

You will be given a free eBooks and you also stand a chance to win prizes, bonus, recharge cards, etc. The fee is N990 only. So click on to grab a seat NOW bit.ly/ictandhealth1.

Jan 24, 202019:14
EP 21- Of Colonic, Royal Wahala and Goals ft Seyi and Showdee

EP 21- Of Colonic, Royal Wahala and Goals ft Seyi and Showdee

Hey there! Happy New Year! This is the first episode for the year and we’re so delighted to have Seyi and Showdee on the show! If you listened without any Publicity, it means that you just randomly stumbled on us or have subscribed. Show some love by sharing this episode with your friends. Messages should be sent to @Blueribbonpodcast on Instagram. With love, Obakam 💜💜
Jan 10, 202015:54
EP 20- Lessons from 2019.

EP 20- Lessons from 2019.

Hello there! Thanks to everyone who dropped in their responses to the question on the lessons they learnt for the year. You’d definitely learn a thing or two on this episode. Thanks for your support as usual. Please don’t forget to subscribe and drop us a review on ITunes. From the hostess with the mostest, Obakam Tom-George, I wish you a good good holiday season. Happy new year in advance!
Dec 26, 201919:20
EP 19- Memorable events of the decade ft Oyinkan and Francis

EP 19- Memorable events of the decade ft Oyinkan and Francis

Hello there. On this episode, my guests, Oyinkansola ( https://twitter.com/_raybecka ) and Francis ( https://twitter.com/BLACKKNIGHT_CFR) and I talked about memorable events of the decade and our thoughts for the coming decade. It was a good episode especially as we look forward into what more technology has to offer in the coming years and how far we have to go in Nigeria especially with regards to climate change, waste management and pollution.



Watch Ellen's greatest night of giveaways here - https://twitter.com/theellenshow/status/1204570020409298944



Follow me on Instagram at https://instagram.com/Obakam_ and Twitter at https://twitter.com/Obakam_



Thanks for listening. 

Dec 16, 201934:19
EP 18- Does heartbreak deserve a sick leave at work? Ft Seyi and Kehinde

EP 18- Does heartbreak deserve a sick leave at work? Ft Seyi and Kehinde

Hi guys, on this episode, we are joined by my chat buddies and we all talk about whether or not a heartbreak deserves some days off at work. Please don’t forget to subscribe, drop your thoughts, reviews and share. Thank you 💜💜

Nov 26, 201913:32
EP 17(Random Thoughts 3) - Keyboard Warriors and Cyber-bullying

EP 17(Random Thoughts 3) - Keyboard Warriors and Cyber-bullying

Hello there. Welcome to my third random episode where I basically talk off the top of my head dishing out what's on my mind after a fleet of thoughts. On this episode, I'm ranting about keyboard warriors, cyber bullying and the need to do better on the cyber space in that regard. I highlighted Monica Lewinksy's PSA campaign video on cyber-bullying, Tyler Clementi who jumped down Washington bridge to his death, some years back and then some. Also talked about how that we need more Nigeria regulations to prevent cyber bullying and protect victims.

I hope you enjoy this episode. Would love to hear from you on your thoughts. Please don't forget to subscribe, rate, and drop your reviews.

Follow me on Instagram at www.instagram.com/Obakam_ and Twitter at https://twitter.com/Obakam_

Talk to you soon. 💜💜💜

Oct 28, 201915:03
EP 16- Coping with Celibacy Ft Vicky Lawz

EP 16- Coping with Celibacy Ft Vicky Lawz

Hello there.

Welcome to episode 16 of the Blue Ribbon Podcast.

On this episode, I am joined by Vicky Lawz. We kept it a 100% real as the talked about "Coping with Celibacy"

Why the path? How do you communicate it with your significant other? Does celibacy include outercourse? Are we gonna change our minds next week? What does compromise mean?

No judgements. No side eyes and definitely no rock hard opinions. Just 2 girls talking about what a lot of people aren't comfortable talking about.

Thanks for listening.
Talk to you soon.

Please don't forget to subscribe, share, drop a review and rate us. Thank you. Talk soon. 💜💜💜
Oct 16, 201923:53
EP 15- 12 questions on a wheel

EP 15- 12 questions on a wheel

Hey guys, I got your questions and I'm here with my answers. I hope you enjoy it. Talk soon💜
Sep 28, 201927:29
EP 14- Xenophobia and Vitriol

EP 14- Xenophobia and Vitriol

The hate had led to the shed of blood. There is a moral obligation on us to stop the hatred.
Sep 04, 201919:58
EP 13 - Hustle oh! ft. Supreme Ndubisi

EP 13 - Hustle oh! ft. Supreme Ndubisi

On this episode, I am joined by Supreme where we talk about the recent Invictus Obi saga and the pressure to conform.
Aug 20, 201929:38
EP 12 - The Alt\u00E9 Lifestyle ft. Osahon and Showdee

EP 12 - The Alt\u00E9 Lifestyle ft. Osahon and Showdee

On this episode, Osahon and Shody talk to the Blue Ribbon on the Alté Lifestyle.
Aug 16, 201927:43
EP 11-Transactional Friendships

EP 11-Transactional Friendships

On this episode, we explore the transactional nature of friendships. How do you deal with people who are there to only take but never give? I hope you enjoy it. Talk soon.
Aug 03, 201913:43
EP 10 (Random Thoughts 2) - Travel is fatal to bigotry

EP 10 (Random Thoughts 2) - Travel is fatal to bigotry

Hey I've been MIA and I miss you guys...so let my chit chat bless us and yours. Talk to you soon 💜
Jul 13, 201913:18