I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.
In this episode we talk about focusing on ourselves and living our own lives also we talk about minding your own business and learning to judge less and respect others decisions even when we don’t always agree, don’t let social media or real life mess you up from being the person you are meant to be.
In this episode we discuss mental illness and the effects it has on us, we also touch the topic of suicide and why it’s so important to help others and not judge. R.i.p to YouTuber Etika condolences to his family and friends during this time and anyone seeking help please reach out to the suicide prevention hotline.
In this episode we talk about Monday topics and I tell you guys all about my new diet and what I’ve been up too. Also this is a two part recording one part from Saturday and the rest I recorded today. Enjoy your Monday!
In this episode, I tell the truth about my mental illness and where I’m really at when it comes to really being ok. I also discuss what will be talking about on Friday for lighten up Friday and even throw in some work place drama talk.
In this episode we discuss “Christ has risen” and “generous giving” thanks for tuning in for another great bible study. Also sorry about my reading today guys, I got a little flustered today however I’m blaming my need of new glasses and the small print. Happy Easter!!!
In this episode we talk about natural hair care and the products that I use and how to keep your hair healthy. I sound horrible sorry guys I think my allergies are acting up 🤷♀️ also happy early Easter everyone. Let me know if you want a YouTube video on natural hair care I’m willing and ready.
In this episode we talk in depth about domestic violence and sexual assault And why these situations need to be taken more serious and I tell you guys all about my work gender revel party thrown for my co worker today.
In this episode we discuss how to deal with stress and putting god first in our lives. http://www.bible-study-lesson-plans.com/genesis-bible-study.html check this site out for more great bible study lessons.
In this episode we talk about being thankful for the things god gives us, we even do a bible study and talk about social media. (Not trying to offend anyone or push my religion on to anyone just doing this to help others and talk) thanks for listening.
I’m so sorry for not being around lately guys my anxiety/depression is not in a good place right now but I’m promising to come back soon and be better than ever. Just checking to let you guys know I’m ok and where I’ve been.
In this episode we discuss random topics and I catch you all up on what’s been going on with me. I do apologize for not doing lighten up Friday yesterday and in this episode I explain why. Thank you all for the support, I will be back on track starting Monday. This is not replacing lighten up Friday it’s just making up for it today :)
In this episode we talk about ptsd and who it effects and what signs to look for. For more information please go to this website. https://www.bbrfoundation.org/faq/frequently-asked-questions-about-post-traumatic-stress-disorder-ptsd and also check out the seminar on March 12 if you would like to attend.
In this episode we discuss depression and go in to deeper detail about what it means and how it effects us. To learn more go check out https://www.everydayhealth.com/depression/10-key-questions-about-depression/what-is-depression.aspx (great website) it taught me more even more about depression.
In this episode we discuss all topic and enjoy each other’s company’s we also do a cute Q&A also guys I’m super sorry this is going up late, I’m still out of town so I’ll do a new one tomorrow night. Thanks for the support and being patient.
It’s back again!!! Lighten up Friday and this morning we’re discussing all different topics. Hope you all enjoy your Friday and have a safe weekend, also if you have snap chat add me https://www.snapchat.com/add/xxcdh_20xx
In this episode we discuss top questions teens have about mental health, I grabbed these questions from https://www.google.com/amp/s/www.kveller.com/teens-top-question-about-mental-health/amp/ so go check this website out to see more. If you have Any questions for me or any topics you want me to address send me a voice message or you can email me at Cholman220@gmail.com (thanks for the support as always)
In this episode we discuss twelve questions to ask yourself when it comes you your mental illness, I gathered this questions on https://www.google.com/amp/s/www.psychologytoday.com/us/blog/rethinking-mental-health/201402/the-12-vital-questions-mental-health%3famp check them out :)
In this episode, I was a little emotional but I’m hoping my words touched someone out there. Please anyone thinking or contemplating suicide get help or call tel:1-800-273-8255 this number for help. Your life is important and remember to keep educating and helping others when it comes to mental illness.
In this episode we talk about dealing with the people around us when having a mental illness and we speak on social media bullies again. Remember you can do whatever you put your mind too and don’t let anyone tell you anything different.
In this episode I discuss how my day went and how it left me feeling and how you can get through your day as well when dealing with mental illness. Don’t forget to go check my YouTube channel out/video. https://youtu.be/BWA-iic-FJY tell me what you think and also follow me on Twitter https://www.twitter.com/xXAngelicLoveXx (thanks for the love/support)
In this episode we do a part 2 of the first episode and talk about what else we’re thankful for and of course, I add a few extra topics in. Be on the look out for my YouTube video tomorrow and I’ll drop the link for you guys soon.
In this episode we talk about what are you thankful for in your life, also I ramble on and talk about other things as well. (Sorry for the noise) my daughter was in the background wanting to talk lol. Hope you enjoy this beautiful Sunday.
In this episode we talk about needing help and wanting help but not knowing how to ask for help or people around us not knowing how to help us. This is a really important topic because help is always needed.
In this episode were still continuing our non mental health day and talking about different topics, I also do a cute Q and A again so you can get to know me even more. tomorrow we will be back on track again talking about mental health. so hopefully you enjoyed this lighten up Friday and had fun!
In this episode we are having a one on one conversation about everything and talking about different topics in honor of Friday we’re going to have a non mental health day and enjoy ourselves. It’s ok to not be so serious all the time, Let’s have some fun!