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CK Project

CK Project

By CK Project
Weight loss, mental health and motivation
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How to deal with the loss of a loved one.
This was supposed to come out on Thanksgiving but with everyone getting Covid19 we could not get out to you all until now. better late than never. This episode is about loss of a loved one. we had some friends lose some loved ones so close to the holidays and we are talking about how we all deal with the loss of loved ones in our own way. 
47:42
December 28, 2021
Another talk about mental health
We should not stop talking about mental health and how ur well being
54:32
March 29, 2021
How is your anxiety doing during the pandemic
It is a new year and we have almost been in the pandemic for a year. How is everyone holding up.
47:39
January 10, 2021
World Mental Health Day 2020 Focus on the Pandemic
We talk about world mental health day and how to observe this day.
51:52
October 11, 2020
Eating healthy and living a healthy lifestyle during the coronavirus quarantine
Talking about healthy eating options and how to live a healthy lifestyle
55:58
May 11, 2020
More on covid 19
More thoughts on the corona and more on how to deal with the quarantine.
57:07
April 13, 2020
Corona virus survival tips
How to survive being quarantined during the coronavirus and how to help your mental health during all this.
50:32
March 30, 2020
The traumatic experience
Talking about trauma
01:37:10
March 02, 2020
Relationships
How relationships are not always equal
45:25
February 02, 2020
Manafesto of 2019
Manafesto of the end of the year accomplishments of 2019
36:42
December 30, 2019
Crohn’s awareness
Crohn’s awareness week and Aids awareness month plus mental health prevention
05:41:14
December 02, 2019
Crohn’s and preemie awareness month.
Talking about Crohn’s and premature.
38:54
November 23, 2019
Mental health week and bullying prevention month
Talking about mental health and bullying
43:19
October 07, 2019
Motivation.
When you have lack of motivation what motivates you
42:02
September 29, 2019
Bullying Ep. 1
We talk about our experiences with bullying
48:52
August 10, 2019
Being open and current events
Being open about your issues and we talk about current events.
46:24
May 18, 2019
Taking Weight Loss Serious
NSFW on taking wls lightly
30:27
April 06, 2019
Relationship changes and support systems
How relationship can change during the weight loss process.
26:14
March 21, 2019
Depression 1
Stories of dealing with depression
01:12:40
March 10, 2019
Introduction to the weight loss process
The origins of the CK Project
30:09
December 24, 2018