Global Mindful Meditation Education-Stay tuned!
By Rick Barber
Mindful Meditation is about being aware of who you are, Physically, Emotionally, & Spiritually in the present moment having no judgements while being curious.
There are many Benefits to Mindfulness! Come learn how Mindful Meditations can make a difference in your Life! There are many various themes to Mindful Meditations! Come let's learn together!
Come learn how you can become a Mindful Guest on this Podcast!
Global Mindful Meditation Education-Stay tuned!Jan 09, 2020
00:00
46:11
Strengths-Based Leadership-Part-2!
See above!
Jan 09, 202046:11
Episode #13-Strengths-based Leadership
See above.
Jan 09, 202023:05
Episode-#12-A Season For Gratitude
Parts 1 & 2:)
Dec 16, 201906:45
Episode #11: “How To Make Mindfulness Transform Your Culture”
Reference: The Workplace:)
Nov 26, 201924:30
Episode #10-How To Get Out of a Slump!
Listen up to these Important Tips!
Nov 09, 201918:19
Episode #9-Mindful Meditation in the Workplace!
This is worth repeating! Businesses are seeing results in their ROIs! Listen up!
Nov 05, 201909:36
Episode #7- A 3-7-8 Meditation! Come check this out! (Donations to this Podcast is welcomed).
This is a Classic Technique for:: 1. Reducing your Respiration rate, 2. Lowering Your Blood Pressure; 3. Over time will make you more Resilient.
Oct 25, 201909:06
Episode #6-Arianna’s Huffington’s Article: “Mental Health Conversation From Awareness To Action”
See her complete Article on: www.ThriveGlobal.com
Oct 14, 201913:60
Episode #5- ALL STRESS IS GOOD FOR YOU!!!
EUSTRESS VS DISTRESS
Oct 09, 201913:59
Episode #4-Mindfulness Matters In Law School”
By the Law Professor Katerina P Lewinbuk @ the South Texas College of Law! Check it out!
Oct 03, 201915:32
Day #3-Session 3 of Global Mindful Meditation Education.
Equip yourselves with this Vital Healthy information!
Sep 27, 201911:00
The continuation of the article of “How Mindfulness, Minus the Hype, Benefits Your Brain and Mood”!
From www.ThriveGlobal.com
Sep 25, 201910:39
Global Mindful Meditation Education
This is vital Global information for us all, whether Professionally or Personally! Folks. This is a Game-Changer in the totality of all of your Relationships!
Stay tuned for more Transformational upbeat Global Mindful Meditation Education!
Sep 24, 201910:14