The Heady Coleman Show

Get the most out of 2019 with a Super Hero List

An episode of The Heady Coleman Show

By Heady Coleman
I interview people to capture their story so you can learn from it, be inspired by it and connect with them which leads to you going further better in your own story and growing the Go Win Community. I try to pull from these people the “right things” they’re consistent in to live out their stories.
More places to listen

More places to listen

Lan McCabe - Chemical Engineer to Baking Cookies
Excited for you to hear Lan's journey from being a Chemical Engineer to baking cookies full-time. There is a bunch packed into this episode.  Would make me smile to connect with you on social media at links below. Facebook Instagram Twitter Youtube (subscribe pretty please)
September 10, 2019
John Bobb-Semple - Fighting hunger and building community
I deeply enjoyed my time with John. His passion for the work he does is contagious. He is on the team at the Regional Food Bank in Oklahoma City. He host a podcast. He is a motivational speaker. Before meeting John and hearing him speak at Ignite OKC, I had heard about him and the work he was doing. So, I was thrilled to meet him and to get him on my podcast. Go hit the play button and listen in. Grab a notepad and pen before you do. He has some nuggets for you.
August 12, 2019
Marcus Jackson - How to recruit people for the mission
Sitting sitting down with Marcus Jackson was informative and inspiring. Marcus is a longtime resident of the east side of Oklahoma City. He has been fighting for the youth in his community at a very super hero like approach for many years now. He is now leading the with of an organization called Urban Bridge. He and I talk about a number of things around building community. I promise this is worth listening to. Go get your notepad and pen.
July 26, 2019
Regina Banks - Creating opportunities for others
Regina is the owner of 4 businesses. Her most recent business is The Vanguart.  vanguart | ˈvanˌɡärt | noun a group of artists leading the way in new developments or ideas. A position at the forefront of new developments or ideas.  I spoke with Regina about the "why" behind The Vanguart. She shared that she wanted to create opportunities for African-American artists by producing shows that feature characters and stories of an African-American beyond some of the traditional roles African-Americans typically get in shows.  We talked about her being a mother of 3 and running several businesses while having a full-time job.   Regina's upcoming show is The Life Cycle of a Butterfly. Get details and buy tickets at TheVanguart.Com.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please) Season 2 | Episode 26
July 15, 2019
Greg Hawks - Defining success
As a Corporate Culture Specialist, Greg brings an expansive leadership portfolio to your service. For two decades he has mentored leaders, developed teams, crafted culture, and empowered employees. His approachable personality and vibrant demeanor are useful attributes for attacking mediocrity. He is not a motivator, he is an instigator. His playful attitude cloaks a directness that pinpoints root issues. As a keynote speaker, he is an enthusiastic character. His style, wit, and energy consistently capture the attention and imagination of audiences. His forward-thinking contributes fresh perspectives that work. He’s annoyingly optimistic, contagiously energetic, and slightly mischievous. People tend to like him. Through Hawks Agency, he has originated the Like An Owner® platform. Compelled by the belief that individuals who Think, Act, Lead, and Create Like An Owner® will be more fulfilled and productive. Also, organizations who commit to implement an Ownership Culture will find loyalty and rapid growth, regularly. Episode 25
July 10, 2019
Jeff Ball - What great teachers are doing
Jeff Ball is an educator in Guthrie Oklahoma. He started out in the classroom and coaching. He is now the principal at Charter Oak elementary. He started We Shake Hands which is a mentoring program for 6th grade boys.
July 9, 2019
Andrea & Mel - Host of Creative Mornings OKC on the importance of community
Had a great time talking with the co-host of Creative Mornings OKC. Mel willis and Andrea Fillmore share what it takes to build a great community event.  Thank you to my studio sponsors Jameson Realty Group and Boutique 206. Facebook: Instagram: Twitter:
July 3, 2019
Sean C. Johnson - Going full-time as an artist
At first glance, one might not envision this former Air Force Staff Sergeant as a soul singer – no afro blowing in the wind and no “tortured genius” look. He does, however, have his own unique vibe - an unsuspecting and compassionate demeanor that produces a sound that draws you in. Sean offers music that lyrically takes the listener deep into the Word, flowing hypnotically over soul ballads and Hip Hop beats. I got to sit down with this once Air Force Staff Sergeant now full-time artist about going full-time into music which I believe can be a template for everyone who wants to transition into making their dream job a reality.  We also talk about building community and the importance it has on his career and personal life.  I’m a big fan of Sean’s story. I have been watching him live it out for a long time now.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please)
June 24, 2019
Alane Zannotti - Where great ideas for your community come from.
Alane is the Executive Director, Extension Education & Community Development for Meridian Technology Center in Stillwater Oklahoma. She is also on the City Council for Stillwater. She is the former owner of the Zannotti's Wine Bar which is still open.  Alane and I talk so much goodness around community leadership, what's like to be on City Council, where great ideas come from, the power of hashtags and so much more.  Alane is making great things happen.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please)
June 18, 2019
Jeff Odom - Banker who loves making to-do list
Great time sitting down with Jeff Odom to talk life and banking. Jeff is the Market President at Great Plains Bank. I think if you're a small business owner you definitely should listen in on this conversation as Jeff shares some tips on preparing for an opportunity for a bank loan to move your company forward.  Here is Jeff's about on LinkedIn: Banking executive with over 15 years of experience in commercial lending, small business lending, and agriculture lending. Experienced in optimizing efficiencies and ensuring comprehensive risk management and regulatory compliance.  As a life-long Oklahoman I greatly enjoy utilizing my role as a banker to help the surrounding communities grow. Whether helping a local developer with their latest project, to working with the first time business owner navigate the start up process, or providing the funding and expertise to help the rural Oklahoma farmer or rancher in continuing the family farming way of life. If I can ever be of help to you in purchasing, developing, or constructing a real estate project; or provide your business with financing for equipment purchases, operating capital, or agriculture and small business lending please don’t hesitate to contact me directly at the bank.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please)
June 14, 2019
Les Thomas goes from serving his country to being the Game Day Host for Oklahoma State University
I gladly share with you my conversation with Les Thomas. Thomas served our country for 20 years. He is now working full-time as a mentor to the youth in Oklahoma City. He is also the Game Day Host for Oklahoma State University.  Les and I talk about being in the military, keys to mentoring well, getting his dream job at Oklahoma State University and his favorite failure.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please)
May 8, 2019
5 Random Things with Derrick Sier
This is my time with my friend Derrick Sier. He and I talk about the most random things like our kids texting us back. Take a listen.  Facebook: Instagram: Twitter: Youtube: (subscribe pretty please)
May 3, 2019
Conversation with Billie Smith about fighting depression
I sit down with Billie Smith and we talk about how hard it is to make the right changes in your life. Billie is a storyteller for Metro Tech in the Oklahoma City metro area. You should listen. We really talk about a bunch from life change to storytelling.
April 26, 2019
Collegiate Athlete to MMA Fighter & Entrepreneur - Tyler Griffin
I have a conversation with Tyler Griffin. Tyler runs a gym in the Guthrie/Edmond area in Oklahoma. We share stories. Talk entrepreneurship. Fighting and more. 
April 17, 2019
Learning to build something great with Lance Lang
This is a sit down conversation with Lance Lang. Lance is the Founder of Hope Is Alive. HIA brings hope for individuals fighting addiction. They provide a safe place for addicts to get on their feet and move forward in their story.  Lance has also written four books. He is married to the beautiful Ally who is co-founder. 
March 20, 2019
Teacher Podcast with Kristen Huffty
I sit down with 2018 Teacher of the Year Kristen Huffty for #TeacherTuesday. She shares her story, tips for teachers and more.
March 19, 2019
FYI Go Win Defined
This is me talking about Go Win. I will periodically do this just for people who may just be discovering me. 
March 18, 2019
Teacher Tuesday - Marsha Todd
Every week I try to have a conversation with an educator. This week I sit down with Marsh Todd.
March 6, 2019
Conversation with Suzette Chang
Thankful that Suzette took time to jump on the podcast. She is one of my favorite people to catch up with. She is the Director at Guthrie Public Library. Hope you learn, are inspired and connect with Suzette through this conversation.
March 5, 2019
Real Estate Talk with James Long
I sit down to have a conversation with James Long of Jameson Realty Group about selling homes in one of Oklahoma City’s most loved neighborhoods.
February 27, 2019
Teacher Tuesday - Taylor Upchurch
Conversation with high school teacher Taylor Upchurch for Teacher Tuesday. This dude is amazing.
February 27, 2019
Teacher Tuesday - Andre Daughty
Andre and I should have been recording from the time he arrived at the studio. We were having such rich discussion. However, I think it carried over into the podcast recording. Andre and I talk about life at going to school at a HBCU while being in a band. We talk about the importance of allowing your student to start early experiencing things that they show an interest in.
February 13, 2019
5 minutes with Relator James Long
James and his company sponsor the space that I record my videos and podcast. However, they did not ask me to do this segment on my show. I really believe in the work that James does and I want to be able to educate people on their search for a new home, especially those who have never purchased a home.
February 9, 2019
I messed up
Just sharing my experiences from starting a podcast. It's far from perfect but I'm going to keep moving foward.
February 7, 2019
Sunday Stories - Jacob Downes
My first ever Sunday Stories episode. This is all about me sharing the stories of people I get to go to NORTHCHURCH with. We have several locations and I see this as a way to connect us. I’m a big believer that we learn from one another, inspired by one another and connect with one another when we share our story. This first episode I sit down with Jacob Downes.
January 29, 2019
Teacher Tuesday - Susan Davison
Mrs. Davison is the principal at Guthrie Upper Elementary. I’m so glad that she took time to sit down with me with for Teacher Tuesday. Teacher Tuesday is an episode of The Heady Coleman Show were I interview someone in the world of education.
January 29, 2019
5 Random Things with Derrick Sier
Derrick and I bring you pure entertainment talking about the most random things on this Friday January 25th.
January 25, 2019
5 Random Things Friday
Author and Entrepreneur Derrick Sier and I sit down to talk about the most random things! This is pure entertainment.
January 12, 2019
Teacher Tuesday with Eric Lyons
I want to use Teacher Tuesday to introduce the world to teachers who are doing incredible work in our communities. I’m glad to be sitting down Eric Lyons for this Teacher Tuesday. We talk how he builds winning relationships with students and his journey to help other teachers become entrepreneurs beyond the classroom.
January 8, 2019
Get the most out of 2019 with a Super Hero List
This is about having a plan for 2019 and doing it with a community of likeminded people.
January 1, 2019
When others say you shouldn’t with Dr. Michael Chandler
Dr. Chandler and I talk about starting a business in a location when others said he shouldn’t. He shares the two things that has allowed him to go from 0 to 2500 returning customers and a bunch more goodness.
December 29, 2018
5 Random Things Friday
Author Derrick Sier and I sit down for our 5 Random Things Friday. You never know what we might talk about and we don’t either. It will be entertaining. Hit that play button.
December 29, 2018
Determining who I will be spending time with in 2019
Sharing my list of things to consider when putting together my list of people I want to be intentional about spending time with in 2019.
December 27, 2018
5 Random Things with Derrick Sier
Author and motivational speaker and all around funny guy Derrick Sier and I sit down every week to talk about 5 Random Things. This is super entertaining and educational. 😂😂😂
December 22, 2018
Bouncing back after failure with Jason Reece
Jason Reece and I talk about life stuff and being an entrepreneur. Jason shares how he bounced back after almost losing everything. This is a powerful and worth listening to.
December 22, 2018
Teacher Tuesday with Donna Cambrice
I want to use Tuesday to introduce the world to a teacher that is making a difference. I'm a big fan of the work of teachers. From doing these Teacher Tuesdays I hope you're able to learn from them, be inspired by them and connect in such a way that you may live out your greatest story.
December 18, 2018
5 Random Things Friday
I believe these random things episodes will be my favorites. My friend Derrick Sier and I will talk over 5 Random Things every Friday through January. This would be all about entertaining you the listeners and gives Derrick and I a reason to hangout every Friday. We laughed a bunch in this episode. My wifey chimes in too.
December 15, 2018
Empowering women with Hannah Schmitt
I sit down with Hannah Schmitt. Hannah and her husband started The Treasury in Oklahoma City. It is a co-working space for women. She is an Editor. She launched Creative Mornings in Oklahoma City. She talks about who are the right people to surround yourself with to be successful. She shares her struggles as an entrepreneur.
December 14, 2018
Why I love sharing stories of people in my community
I pulled this audio from a video I did on why I share stories. Take a listen.
December 11, 2018
Podcast with Entrepreneur/Realtor James Long
Talking about the positive impact events have on a community and business
December 8, 2018
We talk to Tourism Director Justin Fortney about growing community.
We talk to the Tourism Director for Guthrie Oklahoma. We talk about how he got his whole family to move from Kentucky to Oklahoma. He shares with us who are the right people to surround yourself with to be successful. We talk events, music and more. Listen to this podcast if you want to grow your community.
December 1, 2018
My father, Anderson Hill, talks about the power of volunteering and entrepreneurship
This podcast I sit down with my father Anderson Hill and talk about his entrepreneurial journey, his passion for education and being active in his community. He talks about how volunteering led him to starting his own construction company.
November 24, 2018
Interview with Mike Zserdin Co-Founder of Made Possible By
Talking with Co-Founder Of Made Possible By Mike Zserdin about community, wins, family and entrepreneurship.
March 23, 2018
Interview with Blue Seven Owner Caleb Arter
Caleb and I talk “right things” to get the most out of life and the work we do. His story is amazing.
March 23, 2018
Kendra Disney Interview
We talk about a bunch of different #RightThings to be consistent in to achieve the WINS you want in business and life.
March 15, 2018
Derrick Sier Interview
Derrick shares the struggle of starting a new business that he started because he was PUSHED in to it because of layoffs at his job.
August 9, 2017
Kicking off the Go Win podcast
This is my first Go Win Community podcast. Check out what it’s all about.
July 25, 2017
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