The IM Healing Podcast

Join LeAsia Leach-Thompson MA, BCBA, Parent Coach and founder of Life Changing Missions as she interviews Iris L. Mendez, LSW, RYT, Reiki II host of The IM Healing Podcast. LeAsia asks Iris questions about her recently self-published book: Healing My Four Bodies: An Interactive Guide to Self-Inquiry and Solutions for the Soul as well as Iris' healing journey, growing up without a father, relationships, and more.  

Join LeAsia aka @the_truth_coach in her Empowered Mom's FB Group and be sure to join her Book club in June 2022 where she will be reading Iris' book!  leasia@lifechangingmissions.com www.lifechangingmissions.com 

https://www.facebook.com/lifechangingmissions/

Win a copy of Iris' book at LCM Empowered Moms Brunch in Snellville, GA on 5/14/22 at 10am.   

Visit www.healingmyfourbodies.com to grab your copy of Iris' book  

www.ilmhealingsoulutions.com  

Be sure to follow @theimhealingpodcast and @ilm_healing  

https://linktr.ee/ilmhealingsoulutions

In this episode Bonus Earth Day and 4/20 episode,  Latina Visionary, photographer, and creator, Aida Soto @look_aim_shoot discusses healing through relocation, travel, cannabis, creatively coping, farm life, and more.   

Be sure to check out Aida's family Shore property on  Air B&B La Casita Farmstay  

https://www.airbnb.com/rooms/50547513?source_impression_id=p3_1649681097_43lUfEWmsqVibDvL 

Be sure to follow Iris @ilm_healing on Instagram and follow the podcast 

@TheImHealingPodcast. visit linktr.ee/ilmhealingsoulutions 

www.healingmyfourbodiesbook.com

In this episode, host and healer, Iris L. Mendez, LSW, RYT, Reiki II review what it means to heal the four bodies: spiritually, mentally, emotionally, and spiritually!. Iris discusses the importance of gratitude and shares a bit more about her healing journey and story in addition to giving details on some upcoming holiday healing deals PLUS Iris shares an exclusive announcement!!  Leave a Review,  Like, Share, + don't forget to follow us!  @TheImHealingPodcast on IG!  #HappyHealing -ILM Follow the host + the Podcast on Instagram: @ilm_healing  For services, holiday deals and more click links below  https://linktr.ee/ilmhealingsoulutions The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast www.healingmyfourbodiesbook.com 

Resources mentioned: 

@artbyevita 

@iambridgetmccormack 

@thebizbruja 

Iris and Kelly Espino, LSW discuss the power of inner-child healing, re-parenting the self, and being a spiritual messenger through mediumship.    

This episode was recorded LIVE via a private Facebook Group, The Healing Soulutions Space September 2021: Healing Soulutions Segment Series #7 Be sure to Like, Subscribe, Leave a Review, Share, + don't forget to follow us!  #HappyHealing -ILM

Follow the host + the Podcast on Instagram: @ilm_healing + @TheIMHealingPodcast

https://linktr.ee/ilmhealingsoulutions 

The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast 

Follow Kelly here:  https://www.instagram.com/itskellyespino/ 

https://www.kellyespino.com/aboutkelly 

Empowered You Podcast  https://www.kellyespino.com/podcast

In this episode, Iris and Modern Day Medicine Woman: Samantha Soler of @cosmicsoundgarden discuss Samantha's healing journey as a modern day medicine woman, sound healing, and the power of plants as medicine.   

This episode was recorded LIVE via a private Facebook Group, The Healing Soulutions Space August 2021: Healing Soulutions Segment Series #6 Be sure to Like, Subscribe, Leave a Review, Share, + don't forget to follow us!  #HappyHealing -ILM  

Follow the host + the Podcast on Instagram: @ilm_healing + @TheIMHealingPodcast

*We do not condone recreational use of plant medicine. Please consult with a shaman, herbalist, your medical,  /or mental health professional prior to participating in any plant medicine use/or ceremony*   

Follow Iris:  http://ilmhealingsoulutions.com/www.instagram.com/ILM_healing 

https://linktr.ee/ilmhealingsoulutions 

The Healing Soulutions Space:  https://www.facebook.com/groups/223370938977880 

The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast 

Follow Samantha here:  https://www.instagram.com/cosmicsoundgarden 

https://www.cosmicsoundgarden.com/

Healing Soulutions Segment #2  Join Iris and Tanya Suarez @you_on_love  in The Healing Soulutions Space via Facebook Groups to learn more about Tanya's healing journey through a relationship loss and navigating co-parenting. We discussed forgiveness, self-care, self-love, grief and more! 

The Healing Soulutions Space:  https://www.facebook.com/groups/healingsoulutionspace 

The IM Healing Podcast:  https://linktr.ee/TheIMHealingPodcast 

Self-Love Swag:  https://www.bonfire.com/store/ilovemestore/ 

Upful Blends Tea:  https://www.upfulblends.com/?afmc=ILMHEALING10&utm_campaign=ILMHEALING10&utm_source=leaddyno&utm_medium=affiliateUse code ILMHealing10 to save   

Follow Tanya Suaruze here:  www.instagram.com/you_on_love  

Follow Iris:  http://ilmhealingsoulutions.com/

www.instagram.com/ILM_healing

In this episode,  Ayurveda & Yoga educator Angela Perger, RYT gives insight into the "sister science" of yoga and ways to work towards healing the body with Ayurvedic practices.  Angela talks about healing her body by incorporating this ancient philosophy of healing and medicine.  Visit www.simpleayurveda.com for more info or to sign up for one of Angela's courses or membership site!  Follow Angela at @simple_ayurveda on Instagram and Facebook and join her community. Be sure to check out the Simple Ayurveda Podcast!

In this Mindful Moment, we will review a basic breath + body scanning mindfulness technique some light mindful movement. 

Go at your own pace, listen to your body and breath.

In this episode, we will review yoga as a practice both on and off the matt. 

I will discuss the benefits, my mat journey, different styls of yoga,  and review some of the myths related to yoga to prove that yoga is much more of a "Work-In" than it is a work-out. 

The IM Healing Podcast where we review all healing solutions for the soul. We will talk about mental health, yoga, mindfulness, wellness, self-love, and self-care. #LetsHeal

Visit www.ilmhealingsoulutions.com  Like on Facebook: ILM Healing Soulutions  Follow on Instagram: @ILM_Healing  Email:  ILMhealingsoulutions@gmail.com

Like, share, subscribe + leave a review! 

#HappyHealing 

In this Mindful Moment, we will review a basic counting breath mindfulness technique and practicing "I AM" positive affirmations. 

Go at your own pace, listen to your body and breath. 

In this episode, we will review psychotherapy or talk therapy, what it is, what it isn't, how to access services, and how to cope with your mental health. 

The IM Healing Podcast where we review all healing solutions for the soul. We will talk mental health, yoga, mindfulness, wellness, self-love, and self-care. #LetsHeal 

• Visit www.ilmhealingsoulutions.com 
• Like on Facebook: ILM Healing Soulutions 
• Follow on Instagram: @ILM_Healing 
• Email:  ILMhealingsoulutions@gmail.com 

If you or someone you know is in crisis please call 911 or call your local ER or crisis center or contact the National Suicide Hotline 1-800-273-825 or Text Line at 741741.