Skip to main content
ARE YOU BEING GENTLE WITH YOUR MENTAL?

ARE YOU BEING GENTLE WITH YOUR MENTAL?

By Jessica Bruny
It is clear now more than ever that we need to check in with ourselves and each other. We are facing new challenges daily. So let’s take a mindful moment and dive deep with Mindfulness Coach Jessthabess as she keeps it real through storytelling of experiences & knowledge gained from her journey. This podcast will feature local and national influencers to share their experiences to provide insight and inspire others. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

4| [Trusting Tha Process] :: Megan Morgan | Wellness
I had the pleasure of connecting with Megan Morgan; a Wife, Mother, Author, Gateway Yoga Teacher, and Artist on her journey of trusting the process ✨. This women is on fire! She shares how she has been living authentically and her 3X times near death experience in her latest book “The End of Me”. We also talked yoga, food, travel, life changing experiences, marriage, motherhood, generational differences and whoa, just so much more! Tune in for a great conversation with women of color leading the pathway to wellness. Stay connected + support her by following @luvinthislife and listening to her Podcast @my.yoga.audio Blessings to staying gentle with your mental 🧠✨ 
01:03:18
November 24, 2020
3 | [Trusting Tha Process] :: Price | CLRD
During my journey I’ve had the pleasure to be inspired by a dear friend and I.E Legend @theprice. I am beginning a new series called “ Trusting The Process” which will hold space for creatives and people of all walks of life to share their unique experiences. You can watch the live interview on www.instagram.com/iamjessthabess. We discuss his solo debut album “CLRD” + Our Community + Self-Care + Fatherhood. This whole interview was a vibe 💫 make sure you listen and support www.clrdent.com. It is up to us to protect our legacy and build our own communities. Be apart of the solution fam 🖤❤️💙💚 Blessings to staying gentle with your mental 🧘🏾‍♀️✨🧠 Connect on IG @clrdent @audiopush @carriesbarbecue @brodihanas @gtvclothing @cityrecordingstudios
50:50
November 10, 2020
2|[Reset]
Welcome to Are You Being Gentle With Your Mental with Jessthabess. Ep 2 were she is ready to mindfully discuss family, fasting and forgiveness. Through the healing process she has found bliss and peace. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.com Website: JessBeU.org
14:18
September 04, 2020
1| [ The Awakening ]
Welcome to Are You Being Gentle With Your Mental with Jessthabess. Ep 1 is the awakening for her as she introduces how she got started, shares some of her background and what will be coming up. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.com Website: JessBeU.org
05:53
July 20, 2020