A Queen & Her Crown

Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice & The Wellness Center of Mindfulness. Tyra has over 20 years of clinical and counseling experience specializing in Individual & Family Therapy, Relationships, Phobias, Anxiety, Anger, and Stress Management. Her business empowers women who need an outlet and a safe place to share their thoughts and feelings while making positive changes in their lives. For more information about Tyra please visit her website at Wellnesscenterofmindfulness.com & tyrasgardner.com.

Indiana Tuggle has degrees in Social Work and Professional Counseling, using her testimony of overcoming sexual abuse, poverty, domestic violence, etc helps women heal from emotional traumas through writing. As an author of 4 books she also helps ministry leaders and faith-based business owners write a book sharing their testimony and expertise. She founded Indiwrites to express how God independently write on the tablet of her heart and gave her identity and purpose in Him. She uses her books, courses, and coaching programs to help women achieve emotional wellness and birth kingdom businesses. For more information visit her website at www.Indiwrites.com. 

Shelley Meche'tte is a  Life Purpose Coach and Self- Awareness Expert. She is extremely passionate and dedicated to the empowerment of women through strategized personal and professional development. She is the author of the book 70 Days of Happy: Life is Better When You Smile and the founder of the nonprofit The PowHERful Woman.  Shelley challenges women to take responsibility for the actions (both positive and destructive) of the person in the mirror while reminding them that they are POWERFUL...valuable and unique. Shelley has been featured in Yahoo, Bustle, Ask Men, WW, Authority Magazine, Thrive Global, The Daily Boss...and more. For more information about her visit www.ShelleyMechette.com.

Shaquanna Chappelle is an Image & Style Expert who transforms the way professional women view their style so they can show up with confidence. She has helped dozens of women break out of their comfort zone, identify their unique style, and create confident and bold looks. Women who have worked with Shaquanna have gained an extra boost of confidence when climbing the corporate ladder, negotiating deals, and securing speaking engagements for high profile conferences. Through her enlightening and relatable book, Get Up and Get Dressed, Shaquanna helps women remove any self-consciousness towards their style and learn how to “get dressed” in the fullness of God first. Shaquanna transforms the way women view their style so they can show up with confidence. As an image & style expert, what she offers goes beyond putting together a cute outfit. She equips women with a new way of approaching how they get dressed by activating their self-confidence and fully embracing their unique being. For more information about Shaquanna visit her website www.shaquannachappelle.com.

Nameica Turk Craig is a dynamic highly sought after, Motivational Speaker who prides herself on empowering individuals to live their best lives fabulously, through self-discovery, wholeness, and un-apologetically on purpose. She is the owner of EliSha' Designz, LLC, (Fashionable on Purpose| With Purpose| For a Purpose) an online Fashion Boutique, NameicaSpeaks & Co., Personal Development and Content Creation Services Company. She is widely known for her Tap Into The Power of You Vision & Purpose Empowerment Events, where she facilitates seminars and vision boards, and book writing workshop. She’s a master motivator who provides strategy on how to overcome the obstacles of life which hinder one from completing their goals.   Nameica is also CEO of The R.A.R.E.(Real, Authentic, Relatable, Extraordinary) Experience, Inc., a Consulting Agency for small business owners dedicated to training employees on how to provide exceptional service to the company’s customers and clients for retention purposes. This business has been birthed through her 25 years of experience in Corporate America as a Customer Experience and a Client Relationship Specialist. She is the founder of Girl, Affirm YourSelf, Inc, The D.A.D.Y. (Defining &  Developing You) Movement an organization that brings awareness to the Fatherless Daughter Syndrome snd mentoring program for daughters of absentee fathers ages 10-18.   Nameica is a gifted Purpose Coach, dedicated to transforming the lives of others from the inside out through self-awareness, mastering the mindset, and building the confidence and character required to walk boldly in purpose. She utilizes knowledge and wisdom from life experiences with an innovative and proactive approach designed to help her clients be their best selves by providing Biblical insight and practical solutions that help them move forward into divine destiny with boldness, confidence, and passion. Nameica is a profound Ghostwriter, Editor, and a Creative Content Strategist who has written content for local blogs, magazines, and publications, she's a published Co-Author of Spirit of Big Boned Women and has released her first self-published book Girl Affirm YourSelf! A 90-Day Devotional for women. Her resilience has been birthed through overcoming many of life's adversities which enables her to coach others who may be experiencing what God graced her through. She is also a powerful Intercessory Prayer Warrior who hears the voice of God and stands in the gap for those in need of spiritual strength. She is a messenger of hope for all.  Nameica is a 2016 Phenomenal Woman Award and 2018 Bold Favor Award recipient. With a servant's heart of gratitude, Nameica strives to build and leave a legacy of excellence that will make a profound impact on the world for many generations ahead of us.  Follow @NameicaSpeaks on all social media platforms.  www.NameicaSpeaks.com

With all that's going on in the world today, I have learned that it is so important to rest! I've been on a break for a while and I realized that as women, we sometimes are doing too much. We wear so many hats and it's time for us to learn the importance of rest! In this episode your host Natalie Louis shares how she was able to come out feeling refreshed, renewed and restored after she made the choice to focus on resting, It's time for you to get your life and rest! 

Andromeda Raheem is an award-winning Empowerment Coach and passionate Personal Development Coach who has dedicated her life to helping women discover their purpose, align with their highest good, reach their personal and professional goals, become the best version of themselves, and create the life they desire and deserve. Andromeda is also the founder of She Wins Society, which was created to provide a safe and empowering space for women to prioritize their self-care and personal development without feeling guilty about it. Andromeda has been featured in many reputable publications over the years, including being featured on the March 2018 cover of Life Coach Network Magazine, in The Huffington Post, Sheen Magazine, Rolling Out, and on the Redefining Wealth Podcast, just to name a few. Andromeda was honored by Women on the Rise Orlando in 2017 for her works to empower women on social media, as well as honored as a “Social Figure” at the 2018 Glitz and Girl Power Awards. Andromeda has also been recognized as an “Ambassador of Change” in the city of Orlando by Ambassadors of Change Inc. Andromeda is requested to speak and share her expertise at women’s empowerment and networking events around the country regularly. She believes wholeheartedly that “when women support women, we all win”!

Kyla D. Lurry is the CEO and founder of KylaNicole, LLC, an international speaker, author, and an expert in laws and public policy analysis. Kyla developed a passion for empowerment at an early age; however, after surviving her childhood sexual abuse, divorce, and a violent sexual assault, she’s dedicated her time and works to heal, coach and invest in the minds and hearts of both men and women through the KylaNicole Brand to foster whole individuals. For more information about her, you can visit her website atDrkylanicole.com.

In this episode, Natalie shares her reflection of the last year of her life as she begins a new chapter! She just celebrated her 34th birthday on May 10th which happened to fall on Mother's Day this year! Natalie shares how she overcame many obstacles and allow God to polish her crown! Natalie encourages listeners to put God first in all things! For more information about Natalie visit her website at www.ReleaseTheQueenInYou.com