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Live From Your Heart

Live From Your Heart

By Kourtney
Coach Kourtney gives you insight on what it means to live from the heart, freeing you from negative feelings and emotions.
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S3:E12 How To Understand The New Covenant
In this episode, Coach Kourtney gives you understanding of the New Covenant, including what your responsibilities are as a Believer. 
27:58
April 17, 2022
S3:E11 Rejecting Death Part 2
In this episode, Coach Kourtney continues to provide the key to rejecting death. Any area of your life where you are experiencing weakness, suffering sickness, mental health, invalidation, condensation, or any sentiments of death is where you need to use this key. 
24:29
April 11, 2022
S3:E10 HOW TO HEAL FROM PAST TRAUMAS
In this episode, Coach Kourtney gives you insight on the mindset and exercises to heal past traumas.
36:23
March 27, 2022
S3:E9 HOW TO MANIFEST HEALING
In this episode, I dive into the mindset needed for healing and the steps to take to heal yourself or someone else. 
38:23
March 13, 2022
S3:E8 Rejecting Death
In this episode, Coach Kourtney helps you extend your life on the earth, by rejecting death. 
17:01
February 27, 2022
S3:E7 Understanding Relationships
Society has given us relationship models that have resulted in a high divorce rate. So, what mindset do I need to have for a successful relationship? Coach Kourtney dives into it in this episode. 
19:40
February 20, 2022
S3:E6 Validating Yourself Through Romantic Relationships
In this episode, I divulge into signs that you are using romantic relationships to validate yourself. 
26:13
February 14, 2022
S3:E5 Your Ego Is Killing You
You think of ego as an unhealthy self-image, but I would like to offer another perspective for you to consider in this episode. 
22:60
February 07, 2022
S3:E4 Your Thoughts Are A Thing Part 2
Coach Kourtney continues to educate listeners on the thoughts having actual substance. 
18:10
January 30, 2022
S3:E3 Your Thoughts Are A Thing
In this episode, Coach Kourtney dives into understanding how thoughts work spiritually. 
20:55
January 24, 2022
S3:E2 I'VE DECIDED TO COME OUT OF THE CLOSET
In this episode, Coach Kourtney shares something that she has not outrightly shared publicly. 
33:42
January 16, 2022
S3:E1 Confessions of An Overachiever
In this episode, I dive into the dangers of being an overachiever and how an unbalanced life affected 2021. 
19:57
January 10, 2022
S2: E14 What is Self-Existent Logic?
In this episode, Coach Kourtney dives into the understanding of functioning from Self-Existent logic. Jesus is called Self-Existent in John 5:26 AMP and we are to function with the Self-Existent Mind of Christ, which is wisdom. When we say wisdom in our modern culture, we think someone is intelligent or wise. Even in our culture, the term must have a reference point to compare their reasoning to so they can measure it and conclude. In the scriptures, wisdom is the ability to differentiate between functional and dysfunctional, which is intelligence.
21:28
December 05, 2021
S2: E13 Responsibility to Being Fruitful and Multiplying
In this episode, Coach Kourtney dives into why you are responsible to be fruitful and multiply as an heir, a son. 
27:51
November 28, 2021
S2: E12 - Living From The Spirit (Part 2)
This week, I am talking about what it means to live by the spirit. Did you know that you would live longer and the earth would not be in disarray we all understood what it means to live by the Spirit. 
21:46
November 21, 2021
S2: E11 Live From The Spirit (Part 1)
This week, I am talking about what it means to live by the spirit. Can you explain living from your spirit to another? Do you live from your spirit? Can you feel when you are not living from the spirit? 
27:19
November 14, 2021
S2: E10 Are You Contributing To The Earth?
In this episode, Coach Kourtney requires us to consider whether we are truly making contributions to the earth. 
15:49
November 07, 2021
S2: E9 This Is Why Your Relationships Are Failing
In this episode, Coach Kourtney conveys the reasons why relationships and marriages, especially Christian marriages, fail. 
28:05
November 01, 2021
S2: E8 - Ways Your Understanding of The Bible Could Be Hindering You Spiritually: Part 2
In this episode, Coach Kourtney continues to dive into ways that your understanding of scripture could be keeping you from truly living life from last week. 
20:03
October 24, 2021
S2: E7 - Ways Your Understanding of The Bible Could Be Hindering You Spiritually: Part 1
In this episode, Coach Kourtney dives into ways that your understanding of scripture could be keeping you from truly living life. 
16:43
October 18, 2021
S2: E6 The Importance of Functioning from a Title
In this episode, Coach Kourtney identifies the importance of living life from a title. 
16:57
October 18, 2021
S2: E5 Which is Best: Pursuit or Responsibility?
In this episode, Coach Kourtney dives into difference between living life in pursuit and in a mindset of responsibility. 
18:05
October 18, 2021
S2: E4 Have You Made Your Schedule Your God?
In this episode, Coach Kourtney asks you to consider whether you have made your busy schedule your God. We dive into the importance of single-focus and stewarding. 
15:04
October 18, 2021
S2:E3 Responsibility to Discipline
In this episode, we dive into the dangers we put others in when we are not responsible for discipline. 
11:48
September 20, 2021
S2: E2 Your List Is Trash and I Don't Want Your Garbage
Today's Episode of the Live From Your Heart podcast is "Your List Is Trash, and I Don't Want Your Garbage." I was recently asked, "how are you doing spirituality?" They then proceeded to bombard me with questions from their "Checklist of Righteousness." And truthfully, by their standards, I was not doing well. Though this person meant well, I no longer use their list of tasks and rules to validate themselves before God and others. Moreover, I have not since I began living from my Heart, my Spirit. My validation comes from Spirit. People who use 'Right Before God' lists to validate themselves will want you to use their list to validate yourself. How do I know this? I used to be one of these people; judgmental, pious, and full of assumptions when others did not adhere to what I thought to be accepted by and in good standing with God.
22:38
September 13, 2021
S2: E1 Handling Your Most Viscous Critic - YOU
In this episode, Coach Kourtney divulges into handling self-criticism through heart physics. No one can out-criticize ME more than ME. When it comes to indicating faults, disapproving, condemning, denouncing, or attacking myself, I can not be beaten. In my experience, self-deprecation ate away at my confidence. It caused me to feel like I was not good enough or worthy. Of course, auditing or evaluating your behaviors can lead to identifying what is functional and not functional in your life. However, in many areas of my life, from how I looked to how I spoke, to how I compared myself to others to what I could do with my life, I always had an air of fault-finding. I also hate to see these patterns in my family, friends, and clients, so in this week's podcast, I want to dive into dealing with the Self-disapproving mentality and how I handle my most vicious critic - ME.
20:42
September 06, 2021
One Reason My Life Isn't Where I Want It To Be
In this episode of Life From Your Heart, Coach Kourtney divulges one of the reasons why her life is not where she wants it to be. You may also be experiencing the same feelings. 
15:38
August 16, 2021
How To Identify and Address One-Sided Connections
In this episode, Coach Kourtney address One-Sided Connections. Have you ever been the one that has to text, or call, or make arrangements for there to be any connection between you and a family member, friend, or romantic partner? If yes, listen to this.
26:04
August 09, 2021
Why Your Friends And Family Don't Have To Support You
You may have heard it said that your friends and family have to support you, but the truth is in this podcast. 
19:01
August 02, 2021
Successful Dating Practices: Is There Only One For Each Person?
In this series, Coach Kourtney gives you insight into successful dating and relationships. The understanding rehashed throughout society has resulted in divorce, mental health issues, and more. In this podcast, you'll find the answer to the question, "Is There Only One For Each Person?" and more. 
21:55
July 26, 2021
Successful Dating Practices Series: Identity
In this series, Coach Kourtney gives you insight into successful dating and relationships. The understanding rehashed throughout society has resulted in divorce, mental health issues, and more. In this podcast, you'll understand the importance of your identity when dating and when in committed relationships. 
22:01
July 19, 2021
Using Romantic Relationships to Validate Yourself
In this episode, Coach Kourtney shares how you may be using romantic relationships to validate yourself. 
29:14
July 12, 2021
Benefits of Minding Your Own Business
In this episode Coach Kourtney provides several reasons for minding your own business. Feel free to share this with someone who needs to hear this. 
21:09
July 05, 2021
Can You Meet The Right Person At The Wrong Time?
In today's episode, I am playing portions of a show I was a guest, Ty Banks LIVE. Ty's audience wanted to know if you could meet the right person at the wrong time. I and another coach, Coach Lynn, whom you cant hear on the podcast, gave our answers to this question and more.  My responses were based on my studies on Mental-Resilience, research from the Heart Math Institute, and education as a student at the ZKI International Institute.
19:32
June 14, 2021
S1: E5 Your Mental Health and Unspoken Expectations
WARNING: Some language in this episode may not be appropriate for all audiences. In this episode, we dive into the appropriate logic to avoid suffering from rejection, resentment, and disappointment due to unspoken expectations. 
17:26
June 08, 2021
Part 2 - Interview with Kim Fisher, CEO @BrownGirlsMeditate
In this episode, I am being interviewed by the CEO of @browngirlsmeditate, my first cousin, Kim Fisher. Kim was curious about what it meant to live from your heart and how someone can begin to live from their heart today. This is the second half of the interview. If you missed part one I encourage you to go back and listen to it here. 
19:45
May 31, 2021
Interview with Kim Fisher, CEO of @BrownGirlsMeditate
In this episode, I am being interviewed by the CEO of @browngirlsmeditate, my first cousin, Kim Fisher. Kim was curious about what it meant to live from your heart and how someone can begin to live from their heart today. 
20:55
May 24, 2021
Your Kingdom, Your Garden
In this episode, Coach Kourtney dives into viewing your life as your own kingdom and your own garden.
16:60
May 17, 2021
My Story
I didn't always live from the heart. Much of my life was rife with trauma. For many years, I was unhappy and unfulfilled. I looked for religion, men, my family, somebody, somewhere, something, to rescue me. But, it wasn't until a few months into receiving this training from my mentor, Zane, that I encountered what I had been looking for. I went from being an individual who suffered from mental anguish, depression, anxiety, low self-esteem, lack, and codependency to a woman who now governs a life of peace, joy, abundance, and more. Learn more in this episode. 
19:50
May 10, 2021
Living From The Heart (Audio Training)
Coach Kourtney gives an introduction to what it means to live from your heart.
14:05
April 04, 2021