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MentalShift - Reach your full potential

MentalShift - Reach your full potential

By Michelle
Michelle Mras has casually candid conversations with people from around the world to discover what brought them to where they are today, when did their mental shift occur and what have they learned from their experiences. Our society is made of an interwoven mixture of stories. What's yours?

Michelle is an Award Winning International TEDx Speaker, Speaker Coach, Trainer and 2x Author.
Learn more at www.MichelleMras.com or subscribe to www.YouTube.com/MichelleMras
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Michele Joy, Law of Attraction Coach and Manifesting Expert
Michele Joy, Author of THRIVE and SHINE, Host of the Law of Attraction in Action and general amazing human joins me on MentalShift. We discuss the law of attraction, life and how the power of positive can be harnessed for goal setting. www.Michele-Joy.com Thank you for listening. Please like and subscribe to my page.   If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author, Host of the podcast, MentalShift and Co-Host to Denim and Pearls podcast. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good.  Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.    Thank you for joining my world. Hope you decide to stick around.     www.MichelleMras.com  www.Anchor.fm/MentalShift  www.Anchor.fm/DenimandPearls
36:51
October 12, 2020
Yuri Kruman, Author: Be Your Own Commander and Chief
Yuri Kruman discusses his life journey as a Russian Immigrant and how he traversed six careers to find his super power. Within his new book, Be Your Own Commander and Chief, he discusses topics of 1) Health, 2) Mind, 3) Dealing with other people and 4) Spirituality. When asked how he managed through so much, he responded with, "Never underestimate the power of a Jewish mother."   www.YuriKruman.com  www.CICMedia.com Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies. Thank you for joining my world. Hope you decide to stick around. www.MichelleMras.com
41:29
October 5, 2020
E-Cell OUCT Voices of the Alumni Pioneers Edition (E-Book) - Student Authors
Authors of the ECell OUCT Voices of the Alumni Pioneers Edition join me to discuss the people who inspired them, their process and their experience as young authors. Meet the authors Surya Karla (3rd year, Chemical Engineering), Nikhitha Yalaka (2nd year, Textile Tech), Sai Bramarambika Bonagiri (1st year, Textile Tech) along with their Mentor, Alumnus Sharvan Tedla of the Osmania University College of Technology, OUCT, E-cell.   Follow and get the ebook on Instagram: ecell_ouct   Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.    Thank you for joining my world. Hope you decide to stick around.    www.MichelleMras.com
54:36
August 20, 2020
Ryan Dunphy, Stress Reduction Expert and Speaker
Ryan Dunphy is the facilitator of the FB group: Adventurous Entrepreneurs' Community. He shares his message of living an adventurous life. His mission is to help entrepreneurs recapture their "WHY" in order to regain their Time, Profit & Enjoyment. Join his Facebook Group and connect to your "WHY' behind your entrepreneurial journey. Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift and Co-host to the Denim & Pearls podcast.  I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.    Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com www.YouTube.com/MichelleMras
42:00
August 12, 2020
Russ Johns, Host of the Pirate Broadcast
Russ Johns, Host of The Pirate Broadcast, joins me to discuss his philosophy of life, how he came to develop The Pirate Syndicate and the importance of sharing your gift with the world. Please subscribe to his podcast and be enriched by his guest and their gifts they share. It's where "kindness is cool" and "smiles are free".   www.RussJohns.com    Thank you for Listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.    Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.YouTube.com/MichelleMras
31:39
August 9, 2020
Alan Lazaros, Co-Lead of The Hyper Conscious Podcast
Alan Lazaros, Co-Lead of the The Hyper Conscious Podcast joins me to share his profound wisdom garnered through life trials. His mission is to open minds. I was introduced to Alan through the Mastermind Course he Co-Leads with Kevin Palmarie. Alan drops so many wisdom bombs I lost count! A few to get you thinking: 1. "You can't see stars in the dark."; Discipline today or regret tomorrow." - Jim Rohn; "Post Traumatic Growth" and "Emotional pain is inevitable. We either escape into a vice or develop a virtue." - Alan Lazaros.   www.TheHyperConsciousPodcast.com  (Episode: 60)   Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift.  I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.    Thank you for joining my world.  Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
45:46
July 22, 2020
Delo Fercho contributing Author: Waves of Pink - Stories of Sisterhood
Delo Fercho is a contributing Author to the Waves of Pink - Stories of Sisterhood. Her story through Breast Cancer and the subsequent trials that followed is worth a listen. Delo has a story to share. Her mission and passion is to educate and spread awareness about breast implant illness. She helps survivors and their families find relief and free services.  Her company, Delo and Stitch offers Logo masks with filters and nose pieces.   www.DeloandStitch.com  (Episode: 59)   Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
39:35
July 20, 2020
Stacy Solie, Reclaim Your Spark In Menopause
Stacy Solie is a Health Coach who helps women thrive during "the change". She shares her insight and her complimentary "5 Day Radical Self-Love" video. We have open talk about issues women face and how there is another way than accepting what society has groomed us to believe as women.  www.StacySolie.com   (Episode 58)   Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
36:20
July 13, 2020
Chris Rollins, www.RollinsPerformanceGroup.com
Chris Rollins, DISC Master Trainer, Keynote Speaker, Best Selling Author of DISCover Your Team's Potential, joins me on MentalShift to discuss the importance of effective communication and much more.    www.RollinsPerformanceGroup.com   (Episode 57)   Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
35:02
July 8, 2020
Gail Hamilton, Inspirational Speaker, Opera singer, Author and Pianist - who happens to be blind.
Gail Hamilton, Inspirational Speaker, Opera singer, Author and Pianist joins me on MentalShift to share her wisdom of courage and perseverance of navigating one's way through darkness and soar. Life is a choice. She shared, "I believe my desire to fly must be bigger than my fear of falling. Vision is internal, not external, and is guided by my heart, not my eyes."   www.SoaringIntoGreatness.com   (Episode 56)   Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
43:39
July 4, 2020
Sara B. Hart, Author: Prime Spark - Women over 55 it's our time
Sara B. Hart joins me on MentalShift to discuss her quest to change how the world sees older women. Catch her blog, Women over 55 on the website. Her 2nd book: Prime Spark - Women over 55 it's our time is available soon on Amazon along with her first book: The Upside to Downsizing: Getting to Enough.   www.PrimeSparkWomen.com   (Episode 55)   Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world.  Hope you decide to stick around.   www.MichelleMras.com
35:18
July 3, 2020
Amber Fuhriman, More Than Corporate Podcast
Amber Fuhriman, of Success Development Solutions and the More Than Corporate Podcast joins me on MentalShift to discuss her SHIFT that brought her to develop her program for others to find fulfillment, define success and live their best life.  The DEFINE YOUR LIFE MASTERMIND is available at www.MoreThanCorporate.com.   (Episode 54)   Thank you for listening. Please like and subscribe. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
37:35
June 22, 2020
Val Jones, Professional Figure Skater, Peak Performance Expert & Professional Speaker
Val Jones is a Professional Figure Skater, Peak Performance Expert & Professional Speaker who joins me on  MentalShift. She found her dream at the young age of 5 years old, pushed through extreme loss and injury. Never-the-less, she has strived within success. Peak performance flows though her blood. She is a hurricane mixed with sunshine. I was honored and a bit of a "fan-girl" through this conversation.  Val graciously has offered her quarterly magazine for us to pick up.   "Make room for life and fitness or life will make room for illness." - Val Jones   Find Val and her magazine at: www.ValJonesSpeaks.com   Episode: 53 Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com www.Anchor.fm/MentalShift
47:55
June 15, 2020
Matt Zinman, Author of "Z-isms: Insights to Live By
✦ Matt Zinman ✦, author of "Z-isms: Insights to Live By" is driven to positively impact 100 million people by 2025. His book is based on his experiences as an entrepreneur, athlete, single parent, caretaker and nonprofit founder.   www.Z-isms.com Watch here  https://youtu.be/gWlVGxgldiw (Episode 52)   Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com www.Anchor.fm/MentalShift
48:12
June 8, 2020
David Pisarra, The LEGAL Mastermind
What does a recovering lawyer do when he recognizes the trials and tribulation his fellow lawyers endure? David Pisarra joins me on MentalShift. His insight and depth of thought for his fellow lawyers and improving their efficiency as businesses. Are you a lawyer experiencing burnout or know one who is? Connect with David. www.TheLEGALMastermind.com Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift
38:35
June 1, 2020
Darla Evon, Inspirational Problem Solver
Darla Evon, Inspirational Problem Solver and author. She joins me on MentalShift to share her mission to serve people. We have a wonderful discussion about how she lives a "So what, now what?" life and gives out Chuck It Buckets at her events... how cool is that?   Connect at www.DarlaEvonInternational.com   Thank you for listening. Please Subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift (Episode 50)
43:16
May 25, 2020
Michaela Smith, www.KarmaKoaches.com
Michaela Smith, creator and Owner of the online Coaching platform Karma Koaches, joins me on MentalShift to discuss where her idea of creating a place for individuals to connect with Coaches came from and why she felt compelled to bring it to the world.    If you need a Coach or are a Coach, get to the website:  www.KarmaKoaches.com   Thank you for listening. Please share and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift.  I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.   www.MichelleMras.com  www.Anchor.fm/MentalShift (episode 49)
33:05
May 22, 2020
Dr. LaTarsha Holden, Georgia's 2020 Mother of the Year and 12X Author
Dr. LaTarsha Holden joins me on MentalShift. LaTarsha is proof that there is always a way when you truly want to change your life. Please go to her product line website www.GenuineExpressions.Life Watch on https://youtu.be/FxGgFQDZPrc Thank you for listening.  Please subscribe and share.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around. (Episode: 48) www.MichelleMras.com 
45:46
May 19, 2020
Casey Eberhart, www.ExpandTheBusiness.com
Casey Eberhart joins me on MentalShift to share his story and how to stand out from your competitors within your market. He has a complimentary "20 WOW Ways to Improve Your Follow-Up". Learn the tools to melt the ice between you and your client base.   Connect with Casey through www.ExpandTheBusiness.com   Thank you for listening to MentalShift. Please subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.    Thank you for joining my world. Hope you decide to stick around. (Episode 47) www.MichelleMras.com
41:00
May 14, 2020
Tricia Copeland, Author
Tricia Copeland,  Author, joins me on MentalShift for a fantastic conversation.    Whether you want to be transported or transformed, you’ve come to the right place. Tricia grew up in Georgia but now lives outside the mile-high city of Denver, Colorado. She feels lucky to share her mountain-view home with her family, dog, cat, frog, and multiple fish. With a career start as a microbiologist, she spends most daylight hours as a patent consultant. Don’t worry, her favorite hobby is fiction writing! Her work spans the dystopian, fantasy, paranormal, and romance genres with characters who portray bravery in the face of turmoil. Tricia not only draws from personal experiences, but creates adventurous and fantastical journeys in her tales.   Her newest book TORCH, book 2 of the Lovelock series just released on Amazon.  Connect with Tricia at www.TriciaCopeland.com   Thank you for listening to this podcast. I'd appreciate if you subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.  Episode 46 Learn more at www.MichelleMras.com
38:26
May 11, 2020
Amy Collette, Author of The Gratitude Connection
Amy is a book coach and author whose purpose in life is to help raise the positive vibration of the planet by helping change makers increase their impact. Amy's best-selling book, The Gratitude Connection, features inspirational stories and practical tools to help you retrain your brain for happiness and success. Her Unleash Your Inner Author coaching program has guided entrepreneurs to share their transformative stories. Visit Amy at: UnleashYourInnerAuthor.com Amy Collette Book Coach  |  Publishing Services Positively Powered Authors "Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul." Thank you for listening. I'd appreciate if you subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around. Please subscribe. www.MichelleMras.com
37:30
May 7, 2020
Aleasha Bahr, The Client Whisperer
Aleasha Bahr, is the diva of connection. I had the privilege to have her join me on the MentalShift podcast to discuss the importance of real human connection. www.AleashaBahr.com
33:33
May 3, 2020
Jodie Hopkins, Author, www. JourneyforOne.org
Jodie Hopkins, Author: Journey for One, www.JourneyforOne.org, joins me on MentalShift for an amazing conversation covering who influenced her philosophy on life, how she discovered her adventurous spirit and how you can, too.    www.JourneyforOne.org  Kindle Free download on Amazon: May 1, 2 & 3, 2020   Thank you for listening. I'd appreciate your subscription to my podcast.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com (Episode: 43)
51:25
April 29, 2020
Rena Koesler, Adventure Coach, Speaker and Author, www.RenaKoesler.com
Rena Koesler, Adventure Coach, Speaker and Author of Achieving Your Potential - 15 Empowering Steps to Reach Each Summit, joined me on MentalShift to discuss her adventurous spirit and how you can find yours. We had a fabulous discussion. Her book is a guide for anyone who desires to create a meaningful future.   www.RenaKoesler.com   Thank you for listen to my podcast.  I'd appreciate if you subscribed.  My name is Michelle Mras. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around. www.MichelleMras.com
45:59
April 25, 2020
Erin Baer, Empowerment Coach and Author of From Beaten to Badass
Erin Baer, Empowerment Coach and Author, joins me on MentalShift to discuss her book, From Beaten to Badass, the sensitive subject of Domestic Violence and how to seek help. You have not been forgotten.    National Domestic Violence Hotline: 1(800)799-7233  (SAFE) / 1(800)787-3224 (TTY)  www.TheHotline.org    Erin's Text # (303)578-8837  www.BeatentoBadass.com   Thank you for listening to this podcast. I'd appreciate if you subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com
40:25
April 21, 2020
Sabrina Protic, Author of Growing Ageless - Think young and live younger
Sabrina Protic, CEO of Ageless Techniques, Founder of W.E.E. - Women's Entrepreneurial Empowerment and Author of Growing Ageless joins me on MentalShift. We have a fabulous conversation about the importance of mindset and how you can grow ageless. Connect with Sabrina on www.SabrinaProtik.com Thank you for watching listening to my podcast. I'd appreciate if you subscribe to the MentalShift podcast.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.
28:05
April 18, 2020
Bob Kittridge, www.FocusPointSolution.com
Bob Kittridge of Focus Point Solution joins me on the MentalShift podcast to share what his methodology behind his coaching process. The Blueprint for Success program he leads has been an eye opening experience for me. The process helped discover a buried desire in order to walk toward the desired outcome. Connect at www.FocusPointSolution.com   Thank you for listening to MentalShift. I'd appreciate if you subscribe to this podcast.  If you haven't read my introduction, my name is Michelle Mras. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.
37:47
April 14, 2020
University College of Technology Osmania University, E-Cell OUCT, authors of: Voices of the Alumni - Women's Edition
Sindhuja Durishetti (1st year), Tejasri Remma (2nd year) and Vinay Kumar (3rd year), students from the University College of Technology Osmania University, E-Cell OUCT, authored the Voices of the Alumni - Women's Edition. They interviewed successful women alumni from the OUCT. Receive the e-book and connect with the E-Cell group on Instagram @ ecell_ouct
1:04:12
April 11, 2020
Merry Mask Makers needs your sewing skills!
Alexandrea Dillon joins me on MentalShift to discuss the urgent need for dark material, 1/2" or less elastic bands and the need for people who have the skills to sew.    Please contact the volunteer organization at www.MerryMaskMakers.org   Thank you for coming to my page. My name is Michelle Mras. I'm an Award Winning International TEDx Speaker, Speaker Coach, Communication Specialist, 2X Author and host of the MentalShift podcast. I've been featured on National Public Radio's Moth Hour and The Story Project. I've travelled to New Delhi, India to receive the Exceptional Woman of Excellence Award from the Women's Economic Forum and am a recipient of the John Maxwell Team Culture Award for Demonstrating Positivity. A little trivia: I've been in several SyFy movies. Find me on IMDB. I'm also known to break into song during many of my public talks. Don't worry, I'm pretty good.
24:37
April 6, 2020
Dr. Paul Scheele, www.ScheeleLearning.com
Dr. Paul Scheele, is the CEO of Scheele Learning Systems and a Founding partner of Learning Strategies Corporation. His website https://www.ScheeleLearning.com offers a free program called the Five-Day Laser Focus Challenge. Dr. Paul Scheele designed the program so you can overcome feelings of overwhelm and become more focused on what matters most. As you go through the five-days, a short morning video guides you through easy, powerful methods to help you maintain positive ways of being throughout your day. Each technique can reduce stress and boost your immune system’s ability to protect your health. To improve your ability to overcome overwhelm and have laser focus, join him for the challenge here:  https://scheelelearning.com/experience/five-day-laser-focus-challenge/
38:04
April 5, 2020
www.Make4Covid.co, Team of community volunteers - 3D Printing to combat Covid-19
Jon Cotton, Team Lead for the Colorado Springs chapter of www.Make4Covid.co, joins me on MentalShift to discuss the mission, how he found this volunteer organization and how you can be a part of this community effort to use private 3D Printers to build much needed face masks and shields for those individuals and organizations that are at risk and in contact with the Corona Virus sweeping our state of Colorado (and beyond).  To learn more and join the fight, sign up at: http://www.Make4Covid.co
31:09
March 30, 2020
Theresa Byrne, www.TheresaByrne.com
Theresa Byrne is a Martial Artist, Self Defense Master Instructor, TedX Speaker, Author, Fear Researcher and Positivist. She is an amazing woman and a phenomenal example for all. Please enjoy our conversation. Reach out to Theresa on Facebook to join her live workouts. To learn more about her, how to higher her to speak at your event, take self-defense classes or more:  www.TheresaByrne.com www.HigherSelfDefense.com www.eBodyguard.org/ProtectorSeries
51:30
March 30, 2020
E-Cell Voices of the Alumni - Entrepreneurship Edition
Entrepreneurship Development Cell (E-Cell) students are changing their world! The new book: Voices of the Alumni - Entrepreneurship Edition is completed. The Authors: Triveni Gangadari and Shivani Kshirsagar from the University College of Technology Osmania University, India join me along with their Alumni Mentor, Sharvan Tedla.  The authors, Triveni and Shivani, 2nd year Chemical Engineering students, interviewed alumni from their university about their success. in the book, they bring their combined knowledge back to their school and beyond. This is a groundbreaking accomplishment that has never been done before. I am excited to share their experiences, lessons and example for others to realize - when something is deemed impossible, once it is accomplished, it makes what seem impossible... possible.
50:34
March 26, 2020
Nathan Cook of www.NathanCookCoaching.com
Nathan Cook joins me on MentalShift to discuss how he works as a coach and thought leader. He is my "go to" coach. He guided me through a pivotal point in my transformational journey.  Enjoy the conversation. We did. To contact Nathan, go to www.NathanCookCoaching.com
46:42
March 20, 2020
LJ Johnson, Instagram @ljs_Powerhouse
LJ Johnson, Health and Wellness Coach joins me on MentalShift to discuss how she discovered her passion. She shares her story, how you can connect and interact with her as your coach as an individual or with a group of friends. Connect:  http://linktr.ee/ljs_powerhouse Instagram @ljs_powerhouse
1:05:03
February 26, 2020
Anne Feustel of www.WeAreWritingWisely.com
Anne joins me, Michelle Mras, on MentalShift to discuss her new book: Our Favorite Movies - How movies effect our mental health. She discusses how she discovered the  therapeutic benefits of movies, where to get her book and tells us how our listeners can receive an autographed copy of her book.
34:47
February 19, 2020
Gail Lynn, Wellness Director of www.LifeCenter.us/ Inventor of www.HarmonicEgg.com
Gail Lynn joins me on MentalShift to discuss her journey from within the corporate Program Manager world through her MentalShift to download her true purpose to create the Harmonic Egg.  Gail's motto: "Let it flow... if it doesn't flow, let it go!"   Her book, Unlocking the Ancient Secrets to Healing - Why science is looking to the past for the future of medicine - is available on www.LifeCenter.us
45:13
February 11, 2020
Kim Green, Owner and Founder at Advanced Therapy Institute of Touch, www.AdvancedTherapyInstitute.net
Kim joins me on MentalShift to discuss how she became involved in holistic wellness; the online platform of the Wellness Way (R)Evolution; her business background and how she walked away from a guaranteed path to follow her passions. We have a insightful talk about life as an entrepreneur and I share a story from my childhood. Contact Kim Green through www.AdvancedTherapyInstitute.net
58:41
February 5, 2020
Sandra Estok of www.HappilyEverCyber.com
Sandra Estok - www.HappilyEverCyber.com  Sandra joins me on MentalShift to discuss the importance of personal cyber security. She shares her story on why this became a focus of her life. Her quest is to "change the way we perceive this cyber world and live Happily Ever Cyber".  The book, Happily Ever Cyber is available on Amazon on Jan 30th, 2020. Promotional price of the Kindle is $0.99 is available on Jan 30.
43:51
January 29, 2020
PinPoint Chiropractic - Dr. Lauren Penn
PinPoint Chiropractic, Dr. Lauren Penn joins me on MentalShift for a fabulous conversation about resilience, finding your own way and the importance of complete wellness.
01:12
January 20, 2020
The COS Network, www.TheCOSNetwork.org
Carrie Lukins and Preston Smith of The COS Network join me on MentalShift to share their philosophy, how the idea of The COS Network came about and how the community benefits from the services of The COS Network. The upcoming Network for a COS event, January 31st at IvyWild, will be a fun evening of food, drink and networking of like-minded individuals. Come out and support Colorado Springs and the three non-profits benefiting from the fundraiser.
39:30
January 17, 2020
Ingrid Pyka, IBP Strategies, www.IngridPyka.com
Ingrid joins me on MentalShift to laugh, share and discuss the importance of creating processes that are sustainable and repeatable for long-term success. We have a fabulous time together. Listen to our conversation. When you need long-term success, contact Ingrid.
36:52
January 14, 2020
Victoria McCullough - www.HerStrengthCoaching.com
Victoria is a powerhouse of energy! She uses her program to help women, ages 40 and above, to discover how truly powerful they are. She hosts virtual online workouts; Facebook Live talks; in-house bootcamps in Colorado Springs; vision board creation and so much more. Connect with her on Facebook at "Her Strength Coaching", or connect via the website www.HerStrengthCoaching.com
38:09
January 9, 2020
Darleen Cole, www.EssenceofMovementstudio.com
Darleen Cole joins me on MentalShift to discuss how she transitioned from the corporate world to say, "yes" to an obscure opportunity to discover her passion for Yoga, Pilates and Massage. Learn more at www.EssenceofMovementStudio.com
29:43
November 20, 2019
Rex Rolf, Cornerstone Performance Group, www.Go4Cornerstone.com
Rex Rolf, Executive Coach at Cornerstone Performance Group joins me on MentalShift to discuss how he guides clients to move past perceived obstacles in their lives. He leaves us with three points for achieve success: 1) Patience, 2) Persistence, 3) Change is a process not an event. To learn more: www.Go4Cornerstone.com
23:17
November 12, 2019
How2Hospitality Consulting
Greg Howard and Travis Blaney join me to discuss their new venture in Colorado Springs, the exciting world of the culinary arts and why they have brought their restaurant concept to Colorado. Learn more on Instagram: How2HospitalityConsulting https://youtu.be/IQHhQ9ySFpQ
32:30
November 8, 2019
Veterans Referring Veterans, Justin Clark, www.VeteransReferringVeterans.com
Justin Clark joins me to discuss the evolution of Veterans Referring Veterans, the power of community and how his journey as a disabled veteran challenged him through various life struggles. Justin is certainly a driving force in the Veteran community with a passion to serve.  Learn more: www.VeteransReferringVeterans.com or Facebook page: Veterans Referring Veterans
37:04
November 7, 2019
Heart of Gold Tattoo, Max Councill
Max Councill of Heart of Gold Tattoo in Colorado Springs joins me to discuss how he became a tattoo artist, the dos and don'ts of tattooing and we generally have a fun discussion about the tattoo world as he dispels myths about the process of getting a tattoo. Listen in.  Learn more at www.HeartofGoldTattoo.net or Instagram: HeartofGold719 to view more images of the work done at the studio.
43:06
November 5, 2019
Kirk M Samuels, The Intimacy Incubator, Author of For Your Eyes Only - The inside scoop about men, porn and marriage
Kirk M Samuels joins me on MentalShift to discuss life, relationships and the importance of having a strong positive role model in a child's life. He also shares the mission of his 501c3 HEARTSET FOUNDATION and Heartset Consulting.  Reach out to Kirk for speaking events, his book or to learn about his events at www.KirkMSamuels.com.
28:56
November 1, 2019
Donna Carlson, www.LifeCoachMonument.com
Donna Carlson of 360* Life Strategies joins me to discuss how she contributes to "Connecting, Coaching and Catalyzing Women into their calling with confidence!" We have a fabulous discussion about entrepreneurship success, struggles and how needing guidance is normal. We recorded both our podcasts at the same time... fun times! 
33:03
October 31, 2019
April Renee - Financial Professional - www.TheChangeMakersPodcast.com/ www.The-DTC-Podcast.com
April Renee joins me to discuss financial literacy and how we are all born successful. Her ideal client is one that is 1) Dissatisfied with their current state, 2) Hungry for knowledge and 3) Coachable.  they bring "Wall street to Main street" and have a book available called, How Money Works to get a copy, contact her at www.WealthWave.com/April Renee
58:39
October 29, 2019
Stacie Streets - www.thereversemortgagelender.com
Stacie joins Michelle to discuss how she became involved with reverse mortgages, how they work, and who this mortgage best serves.  To learn more: www.thereversemortgagelender.com
58:36
October 23, 2019
Dave Nassaney - The Caregiver's Caregiver podcast & www.CaregiverDave.com
Dave shares how he took on the role of caregiver for his wife, Charlene when she suffered a stroke at the age of 52.  Dave and Michelle discuss the importance of taking care of yourself when caring for others and how his podcast and services to caregivers is a fabulous aid to those who give their lives in caring for those dependent on their care. www.CaregiverDave.com Podcast: The Caregiver's Caregiver
57:58
October 9, 2019
Eddie and Holly Lawrence - MTR Mobile Transport Repair, www.MechanicalTransport.com
Owners, Eddie and Holly Lawrence discuss the importance of creating a positive work environment and how their company has successfully grown throughout the years since it began on the back of Eddie's truck.  www.mechanicaltransport.com
57:14
October 8, 2019
JC Soto - www.OnlineMedia 360.com
Are you positioned as an authority within your industry? Listen as JC and I discuss the important points every business should be aware of and how to get it done. Learn more about JC's team at www.OnlineMedia360.com, the show is divided into part 1 and part 2 for easy reference.
59:26
October 7, 2019
Matthew McCuistion of www.USTaekwondoCenter.com
2th Degree Black Belt, Matthew McCuistion joins Michelle to discuss the importance of Building Champions and Future Leaders through martial arts.  His goal is to positively impact his community. www.USTaekwondoCenter.com and www.FamilyBlackBelt.com
58:38
October 2, 2019
Don Graham, Inventor of the SafePro Guard and DAG360 drone services
Don Graham joins Michelle Mras to discuss the shift that occurred in his life to be driven to invent the life saving device, SafePro Guard and how he began the DAG360 drone services to help prevent falling injuries/deaths by providing arial video and real-time viewing of rooftops, etc.   "Saving lives and preventing injury" is Don's motto. www.SafeProGuard.com
58:44
October 1, 2019
Entrepreneur Development Cell (E-CELL OUCT), part 2
The students from the University College of Technology, Osmania University (OUCT), India join Michelle Mras to discuss the book they have compiled together and their endeavors within the student lead E-CELL group that is shifting how students grow and develop into the future leaders of their country. On the line are: Vinay, Deepika, Chaitanya, Triveni, Surya, Tejasri, Lidvija and their Alumni sponsor, Sharvan Tedla. 
53:29
September 30, 2019
The Actors Voice Workshop with Coach, Steve Austin
Steve Austin, Actor Coach, joins Michelle Mras to discuss his weekly workshop held at the Cottonwood Center for the Arts, Colorado Springs. He shares what brought his into the acting world and what students with gain from developing their craft and being ready when it's time to shine. Learn more at www.TheActorsVoiceWorkshop.com
35:19
September 27, 2019
Entrepreneurship Development Cell (E-Cell), Part 1
Several students of E-Cell from the University College of technology, Osmania University of India join Michelle Mras on Mental Shift - Reach your full market potential. They discuss the free book they created together and explain what the E-Cell is about. Their Alumni Advisor, Sharvan Tedla shares why he felt compelled to create the E-Cell to provide an environment where students feel comfortable to express themselves. Instagram: ecell_ouct 
48:24
September 24, 2019
Ted Prodromou - America's Leading LinkedIn Coach
Ted Prodromou, America's Leading LinkedIn Coach joins Michelle to discuss how to best utilize LinkedIn, how the Dot-com crash catapulted him to  become the leading LinkedIn expert, the story behind how he authored 3 editions of LinkedIn advice and 1 book called the Ultimate Guide to Twitter.  Ted is a man of integrity who truly wants those he works with to succeed in their fields, connect to the correct people, organizations and groups in the most efficient manner possible, and to "stop the scroll" on LinkedIn. He shares tips about how to use LinkedIn well and offers a service specifically for VETS!  Connect with Ted Prodromou on LinkedIn, today.
51:31
September 23, 2019
Chris Natzke - Mind of a Champion
Chris Natzke,  Speaker, Trainer, and Author of Black Belt Leadership: 7 Keys to creating a life of purpose by discovering your inner champion. He inspires others to create a life of power, passion and purpose by discovering their inner champion. Chris joins Michelle in this episode to discuss the importance of developing a strong mental attitude. He believes that Martial Arts is a metaphor for life.  He hosts weekly Facebook Live lessons, an online leadership program and can be reached through his websites:  1. www.ChrisNatzke.com 2. www.HigherSelfDefense.com Coming soon: www.eBodyGuard.org
1:00:54
September 19, 2019
Derek Enslow, Owner and Operator of Real Estate Home Marketing
Derek and I speak about his background in the military, his transition into investments, the world of insurance and how he found his calling in being a visual storyteller. Real Estate Home Marketing, www.REHomeMarketing.com, crafts the story for your business or home to convey the emotion that will connect with potential clients and/or buyers. We have a lovely conversation dipping into his various gifts of culinary talents, acting and generally seeing what others don't naturally see in the world around them.
49:51
September 16, 2019
Karen Rowan of Fluency Fast
I speak to Karen Rowan, Director of Fluency Fast about their use of TPR Storytelling as a tool to acquire new languages. Their program is designed to teach the highest vocabulary in a target language in a 3 - 4 day class. She shares her story of dancing in a parking lot in the midnight hours and how emotion is a key ingredient to learning. She leaves us with three tips to a longer and happier life: 1) Drink coffee, 2) Dance, and 3) Speak more than one language. 
57:56
September 13, 2019
MTR Mobile Transit Repair
Michelle has a conversation with owners, Eddie and Holly Lawrence of MTR Mobile Transport Repair about the importance of Growth, Education and being intentional with your daily life. They share how they grew from one man and a truck in 1996 to 23 years later into a strong business with 20+ employees. We also  discussed how Systems and Processes come into play, the Life Calibration method developed by Eddie and a bit about how Holly transferred her knowledge of Dental systems to improve their mechanical world. Learn more about this company at www.MobileTransportRepair.com
57:18
September 9, 2019