Hi guys, on this episode, we are joined by my chat buddies and we all talk about whether or not a heartbreak deserves some days off at work. Please don’t forget to subscribe, drop your thoughts, reviews and share. Thank you 💜💜

Hello there. Welcome to my third random episode where I basically talk off the top of my head dishing out what's on my mind after a fleet of thoughts. On this episode, I'm ranting about keyboard warriors, cyber bullying and the need to do better on the cyber space in that regard. I highlighted Monica Lewinksy's PSA campaign video on cyber-bullying, Tyler Clementi who jumped down Washington bridge to his death, some years back and then some. Also talked about how that we need more Nigeria regulations to prevent cyber bullying and protect victims. I hope you enjoy this episode. Would love to hear from you on your thoughts. Please don't forget to subscribe, rate, and drop your reviews. Follow me on Instagram at www.instagram.com/Obakam_ and Twitter at https://twitter.com/Obakam_ Talk to you soon. 💜💜💜

Hello there. Welcome to episode 16 of the Blue Ribbon Podcast. On this episode, I am joined by Vicky Lawz. We kept it a 100% real as the talked about "Coping with Celibacy" Why the path? How do you communicate it with your significant other? Does celibacy include outercourse? Are we gonna change our minds next week? What does compromise mean? No judgements. No side eyes and definitely no rock hard opinions. Just 2 girls talking about what a lot of people aren't comfortable talking about. Thanks for listening. Talk to you soon. Please don't forget to subscribe, share, drop a review and rate us. Thank you. Talk soon. 💜💜💜

Hurray! You guys made it what it is. Thanks to everyone who made Season 1 worth it. I wish I could do special mentions but it's gonna be a lot. Thank you for your support. Let's do this in Season 2. Better content, better participation and of course DO BETTERS. Talk soon. 💜💜💜

Hey guys, I got your questions and I'm here with my answers. I hope you enjoy it. Talk soon💜

The hate had led to the shed of blood. There is a moral obligation on us to stop the hatred.

On this episode, I am joined by Supreme where we talk about the recent Invictus Obi saga and the pressure to conform.

On this episode, Osahon and Shody talk to the Blue Ribbon on the Alté Lifestyle.

On this episode, we explore the transactional nature of friendships. How do you deal with people who are there to only take but never give? I hope you enjoy it. Talk soon.

Hey I've been MIA and I miss you guys...so let my chit chat bless us and yours. Talk to you soon 💜

Granted, Stereotypes are normal but how healthy are they? Should labels be attached to people? This episode explores how stereotypes play out. Please don't forget to subscribe if you haven't, give us your ratings and feedback. If you are listening through the anchor app, you can drop us a message. Would be glad to play them on the show. Thanks for listening and sharing. Also follow us on Instagram at https://instagram.com/blueribbonpodcast | https://instagram.com/Obakam_ P.S. We are open to collaborations, partnerships and sponsorships. For details please send us a mail at blueribbonpodcast@gmail.com Talk to you soon.

On this episode, Feyisola and I gist through friendships and how over familiarity wouldn't let friends support each other. This episode is gems. We trust you enjoy it. Please don't forget to download, share, subscribe and drop your feedback.  Follow Blue Ribbon on Instagram at www.instagram.com/blueribbonpodcast/ Email us at blueribbonpodcast@gmail.com Talk to you soon. Love, always.

Blue Ribbon introduces "Random Thoughts". Random thoughts are basically rants and vocal musings where we spontaneously talk about anything and get it off our minds. Trust that every random musing is gonna be 100% real, unedited and unfiltered thoughts. On this first random episode, we have 2 guests (One of who's a kid) and 5 random thoughts. 

Obakam and Msurshima have a brief chat about #wethenipple campaign. On a more serious note, Msurshima gives an exposé on the sources of negative emotions. Don't forget to subscribe, share and drop your feedback. Talk to you soon. 💕

Hey fam, what's good? On this episode, my friends and I explore our escapades at adulting. Listen , subscribe and share. Love you loads.

Hey buddies, on this episode I talk about re-evaluating your circle of influence and my opinion about the ladies in Abuja that were arrested for prostitution. Please don't forget to subscribe to this podcast. Happy listening.

Watched Homecoming yet? If you haven't, we've got you covered on this episode. And when you flaunt like you knew it before, don't forget to tell that it was on Blue Ribbon😎. Please don't forget to subscribe and share. Thank you for listening.

Disclaimer: Stay FIT always. My peoples, if you have ever caught yourself or people hating on your body or how you look, this episode is for you. On this episode, you'll hear about my own story and how we can all deal. Please don't fail to subscribe,share and dm me. Thanks for listening.

Your playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. Stop sabotaging yourself. Stop self impostor. (If you are listening through a subscribable platform, please don't forget to subscribe.) Thank you darlings.

Thank you for listening. Talk to you soon.