Health and Jara

How much of the news do you consume? Who or what is your go-to source? Do you even realize how much the internet is shaping and influencing our living? My guest, Ikemesit Effiong and I discussed all these and more, on this episode.

Mentorship is almost beginning to look like something meant for adults when it actually should start from the cradle. After all, broken kids become damaged adults. On this episode, I had an interesting conversation with Toni Oyeyemi, a Youth Counsellor and Holistic Health Coach on shaping the future through mentorship. 

On this episode, we are talking about diabetes, the myths, facts and how to manage it. My guest is Folashade Babatunde, a Clinical Dietitian and the founder of Poisera Nutrition. 

On this episode, I had an interesting conversation with the delectable host of Twenty Somethings Rant Podcast, Jessica Fortunes. We talked about our podcast journey plus the things you should know as a noob in this. 

On this episode, we are discussing the causes and management of acne as well as the myths surrounding it. My guest is Dr Shakirat Gold-Olufadi, A Consultant Physician and Dermatologist. 

I bet you have heard many things about Fibroids which may not be true so I made this episode to help clear all that up. My guest is a skilled Surgeon and the founder of Benjamin Olowojebutu Foundation, Dr Benjamin Olowojebutu. Don't forget to share this with someone as it may be all the help they need. 

We are on the Jara side today, talking about some lies we have believed for long. Grab a chair for this one

Whatever you may have known about fasting and weight loss is about to get upgraded. That's because on this episode, Udeme Isemin, a Clinical Dietitian and Nutritionist took her time to break down the different types of fasts and their health implications. 

Do you know that Autism isn’t a disease? An Autistic child looks very normal just like any other person. But there’s more. And that’s what you will be finding out on today’s episode of Health and Jara. My guest is a Public Health Practitioner and Disability Inclusion Advocate, Prisca Chika Onuegbu.

On this episode, I talked Stress and Mental Health with Seun Dosunmu, a Mental Health Advocate and the founder of Across All Initiative. Do you think the stress threshold of people has reduced over the years?

What lies have you believed about getting a flat belly? I am here to deliver the truth to you in the sweetest way possible. My guest on this episode is a Body Transformation Coach and Wellness Consultant. She is Queen Iwo Akinyoyenu, the founder of Fit, Fab and Alive.

On this episode, we are examining the importance of human relationships, the role they play in our growth/development and how covid-19 has affected things. My guest is Toluse Francis. A mental health consultant and the CEO of Reuel consulting. It was a chill conversation so a bowl of popcorn might come in handy while you’re listening.

Today, we are talking 'Sudden Cardiac Arrest' and my guest is Dr Monisola Adanijo. She is the Medical Director at Naveen Healthcare and her passion is Preventive Cardiology. Come along with us