Pull Up N Pour Up

Welcome back y'all. We know its been a while but the crew is back together and we have a great episode for you guys today. This week our topic include sports players and people in general being forced to take the vaccine in order to continue to work or make a living, the Donda Academy(Kanye's school), and our experiences having lived and currently living in Indiana. We also read some pod-deck questions that are always enteraining. We are happy to be back and we will continue to put out great content for you all. Thanks for all the love and support. We love you all.

Welcome back to the pod everyone. We know it has been a while but we have a nice episode for you to enjoy. This one was pretty simple...we chose to do a full episode using the pod decks that we have been using for parts of the podcast. We had fun using them and I know that it will help you all decide on when to purchase your own. Remember if you do make sure to use our promo code "pullup" and save yourself 10%. Thanks for all the love and support. We will continue to get better and grow alongside you guys.

Welcome back to the pod everyone! This week Kas and AJ held it down while Leo went on an crazy experience. He'll inform us on it on next weeks episode. This week the pod spoke on Da Baby and his homophobic rant and worse apology(which he has now fully apologized for) Tory Lanez, Snoop Dogg and his legendary commentary and gender roles. We also answered question of the week before getting into the PodDecks which are always fun! This week was a fun and entertaining one and one we know you will enjoy. We would like to thank you all for the love and support you show us, so we will. THANK YOU! Make sure to share this and every episode with your friends and family and help us continue to grow. We love recording for you guys and we will continue to grow for you. Shoutout to our super producer Juan! Please go show him some love and tell him we sent you!

Welcome back to another podcast episode. This week the whole gang is here and we got right into business. This week we talked about if its okay to date a friend's ex. We then got into our funniest police encounter stories before getting into question of the week. As you know we use pod decks to read off question of the week. (Use promo code: PourUp to save 10% off you're order) We chose to read off multiple cards this week so feel free to engage with us on what your answers are. Shout out to Juan for joining the podcast full time as our editor and make sure to check out his podcast Brews and Views.

Welcome back to another episode of the Pull Up and Pour Up Podcast. This week we spoke on AJ's big move and Leo's Tik Tok career. We spoke on Pride Month. We then got into into the Floyd vs Paul boxing match and undercard before getting in our Pod Decks. This was a great episode and we are sure you will enjoy it. Shoutout to our editor Juan. Make sure to check out his podcast Brews and Views. You can also check out AJ's YouTube channel Off The Bench TV as well as Leo's Tik Tok ldotmilly21. Thanks for all the Love and Support.

Welcome back to the pod. This episode Kas was busy but we did get Leo back this week. We got right back to business. This week we spoke on Leo's new journey in his profession after so many years put in at another gig. That led us into mental health and I will say that we believe that is the most important part of your self that you should take care of. I plugged by media company called Off The Bench TV on YouTube. Doing a $250 giveaway over there so make sure to check it out. In this episode we also talk playoff basketball and all the disgusting things we see fans doing to players. We then got into edibles vs smoking before leading into the question of "Does it matter what underwear a lady has on?" Because we are sponsored by Pod Decks we most definitely had to read a couple of questions from the WOULD YOU RATHER deck. If you would like order some of these decks you can use our promo code PullUPPod and you can save 10% on your order.

We want to also thank Juan for being our editor. Trust me we make it harder for him every week(unintentionally) but he makes the best of it. Soon we will get the right equipment and he will show you his full magic. Thanks Juan!

Welcome back to this weeks episode. We are finally back after a couple of weeks. This week was free flowing episode the we used to catch you up on the hiatus. We want to say thank you to all of you that have been reaching out about the episode. We will be back in full force this upcoming week. We love you all and thanks for loving us. 

Welcome back to another episode! As always we thank you for riding with us and helping us improve each and every week. This week was mostly centered around parenting and parenting styles. All three of us have unique points of views so it made for great conversation. We have made some changes during the past month and we are really finding our groove. This will be evident on this weeks episode. Welcome Juan to the Pull Up and Pour Podcast team. He is our super editor and we are sure you will enjoy the magic touches he puts on our episodes. We have been getting a lot of feedback on the question of the week so we want to thank all of you that have participated. We love you all and enjoy this weeks episode.

Welcome back to the Pull Up and Pour Up Podcast. On this week's audio adventure we talked about our weekend festivities including AJ's trip to Top Golf. We then exposed what we were drinking on while recording. We then spoke our mind. on the George Floyd case before getting wether we tell our spouses where we are going or not. We then read some answers from the question of the week from last week's episode. Role models came up next before we questioned why we smack our spouses buttocks. To end this weeks episode we gave the next question of the week. This was another fun episode and we are sure you will enjoy it. Thanks to all that have and are showing us love and support. We love you right back.

Welcome back! This week might have been the most special episode thus far. This week we added a member to the pod! Everyone welcome Kas Taylor. This week was also our first pod through zoom. Going forward this how we will be recording so expect the audio quality to improve more. This week we introduced Kas, before we got into the racial divide. We also spoke on question of the week from the past episode while introducing the question of the week for next. We have many things going on with the podcast at this time so we hope you are ready to see major positive changes. Again welcome Kas to the cast and enjoy the forthcoming content.

Welcome back to another episode of the Pull Up and Pour Up podcast. This week we had a special guest named Kori come on to help us out on a few topics. This week we mourned the loss of the legendary DMX. We spoke on Pedi cures and Austin's up coming only fans feet account. We then got into the questions of the week from last week before introducing a new way of doing question of the week on the pod with pod decks. This week was full entertainment and I we hope you enjoy it. Thanks to Kori for joining us. Thank you all for all the love and support you show weekly. We truly appreciate it.

Welcome back to the pod. We had a little file error which caused last week's episode to possibly be lost for now. But this week we came back and delivered a great podcast. This week we started with the song of the week by Silk Sonic. We then talked about the corrupted file from last week before getting into the NCAA Women's championship game and the difference of what extra tasks women have to tend to while playing or coaching. We talked about the Derrick Jaxn scandal and raised the question of taking relationship advice from single people before getting into the QOW from last week. We landed on the topic of second chances before getting into the shoutouts and wrapping up the pod. We hope you enjoy this week. We love you and thank you for all the love and support!

Welcome back to the podcast. After a week off we are back. We now start with song of the week which is Ball Player by DC da Don this week. We then get into a little sneaker talk. We then show more love to the women out there that leads us to the disparities between the men and women accommodations/weight rooms down in the NCAA tournament. We then get into the question of the week from our last pod and introduce the question of the week for this weeks episode. We had a great time recording and we hope you enjoy this episode. Thanks to all of you that show us love and support. We really do appreciate it and we will continue to grow. 

Welcome back to the podcast. This week we spoke on how the pod has changed throughout our first year of creating. We spoke on Women's month and what we feel about it. We then got into the question of the week from last week's episode and introduced this weeks question plus much more. We thank you for taking a journey with us each and every week. We hope you ride with us for many more weeks, months, years to come. 

Welcome back to another episode of the Pull Up and Pour Up podcast. We want to thank all of you who have shown love and support to the pod. We really appreciate it! This week Kori returns to the pod for topics that include a brief reflection on our podcast journey, the possibility of the NBA logo changing, QOtW, the process of dating in todays climate and much more! We hope you enjoy listening as much as we enjoy recording. Again thank you for your love and support!

Welcome back to the pod. This week we had family of the show pull up on us by the name of Kori. She gave a unique insights on this weeks topics that include Dress codes in establishments, being with someone even if their family hates you, holding grudges and much more. Of course the QOW was answered and a new one was introduced this week. During and in-between topics we had a lot of comedic dialect that we are sure you'll love. Thank you for all the support you've shown us and we send love right back to you!

Welcome back to another podcast episode. This week we had a special guest that joined us on our talks about BHM and a little on how it was chosen. We spoke on Valentine's Day and being a side dude. We also briefly spoke on growing up being a sibling to a legendary athlete. And f*cking with skyline/urban air style sock. It was easy going episode this week which we are sure that will entertain you. Thank you for all the love and support. We love you right back.

Welcome back to another episode of the Pull Up and Pour Up Podcast. This week the guys were joined once again by Alex M. This week the guys open up with caking and couponing. The topic of cheating and flirting came up briefly which somehow lead into sneakers. The fellas got it together and had a talk about Chad Wheeler and how the media is handling it. The episode then got into the question of the week for last week and this upcoming week. This was a fun episode and we hope you enjoy it. Thank you for all of the love and support you have shown the podcast over this past year. We love you all!

Welcome back to the Pull Up and Pour Up Podcast. After a hiatus the fellas came back with a special guest named Alex. Right out of the gate Alex informs the guys about track and how it differs from other sports. He also lets the fellas know that the results mean more than the school or jersey you put on when it comes to determining who is better. The pod also discussed the Question of the Week from the prior podcast. This week's question of the week is a 2 parter and should generate some unique responses. There were some tangents that the guys went on but that's to be expected. This week was more of a free flowing episode but is still entertaining. Enjoy and as always the podcast family would like to thank you for all the love and support that you have shown. We have some huge news that should be ready shared in the upcoming weeks so be on the lookout for that. We love you!

Welcome back to another episode of the Pull Up and Pour Podcast. This week the fellas had a guest that you will enjoy. This week's topics mostly revolved about the recent attack at the Capitol Building and how it compares to the BLM. The QOW was answered and includes the funniest story on this season of the podcast. The tangents were kept to a minimum and the conversations were entertaining. We hope you enjoy and the entire Podcast team appreciates all the love and support that you have shown. This year will be legendary. We love you!

Welcome back to another episode of the Pod! This is the recorded pod of 2021 and we are excited to have you all join us for the ride. Last year was full of ups and down for everyone but we believe that it was a year of building and we also believe that you all have helped us build. This year we will be 100% sure to make sure to help you build. This week the fellas spoke on the NFL playoffs, the evolution of the podcast, thoughts on watching your younger family members become adults, and much more. This question of the week is a great one and the guys look forward to hearing your responses to it. As always we love all of you and appreciate your support. The time of growth is here and the fellas are going to take advantage. Are you?

Welcome back to the last episode of the year. This week we discuss our final thoughts on the year 2020 and recapped our first year of podcasting. We spoke on things we are going to change going forward. This was a year of uncertainty, tragedy, and in some ways motivation. No matter how the year went for you make sure to keep fighting! Thank you to each and everyone who came through to listen to our podcast and we promise to turn it up a notch. Happy Holidays! We Love You!

Welcome back to the podcast. This weeks episode is part 2 of the our conversation with Dezha Lattimore. 

Welcome back to anther podcast episode. First and foremost we would like to thank you all for the love and support. It means more than you know! This week's topics include the Jeezy vs Gucci Mane battle, Thanksgiving vibes and foods, the disgusting things we did as kids and of course the question of the week. We hope you enjoy because we really enjoyed recording. Again thank you to each and everyone who supports the Pod. Make sure to shop More Meal Prep and stay safe and out the way. We love you!

Welcome back to another episode of the podcast. Thank you to all that show us love and support. I means more than you know. This week we had a couple of guests one being AB and the other being AG. Aatazaz dropped knowledge on the history of who Moors are and how they have shaped much of the world today. He also spoke on how he embarked on his spiritual journey. Facts and Gems were littered throughout the entire process and it is a must listen to for anyone who seeks to gain insight on views from someone who may have a different set of eyes as you. Again thank you to you all and we love you. Don't forget to participate in QOW, shop "more meal prep" and just show love to others.

Welcome back to another episode of podding. This week we spoke on voting specifically Leo's first time.  We spoke on the importance of listening to whomever you are speaking with, superstitions, and much more. As always we have a tangent or two but we kept it down to a minimum this week. Make sure to tune in to the question of the week and like always we really want to say thank you to all that support us. It means more than you know and we would love to send that support and love back to you. We love you and keep being great!

Welcome back another pod episode. By the title you can tell we went on some tangents. Didn't even get into the episode topics but you knew this would happen eventually. Just another test . Comment on the page if you read the descriptions and notice that there is no info here haha. Either way we love you all and we want you to know that we truly appreciate you for tuning in. 

This is part to of this weeks pod. Please enjoy and don't forget to participate in the question of the week. Thanks for all the love and support. 

Welcome back to another week of podding. This week we have a special guest. Family of the show Kas Taylor. This week was along a episode so we broke it into two parts which will still drop on the same day. This week we spoke on voting, hijacking wedding days, mandatory DNA tests after the birth of a child, a little sports, and one of the best people who has graced this earth named CARRINGTON. We also go on our normal tangents. This will be a long episode so sit back and enjoy some snacks while on this hella funny ride we take you on. And as always thank you for all the love and support.

Welcome back to the Pull Up and Pour Up Podcast!  We honestly want to thank all you that have taken this journey with us. It has really meant a lot to our lives and we will always appreciate the opportunity to return the favor, so be sure to let us know what you have going on and we'll be sure to include it on a future episode. This week we spoke on being a sucker for technology, reading preferences, SWEETEST DAY(ladies this is the last year you will let us down) and much more including QOW and our usual rants. Enjoy this weeks episode and make sure to stay tuned for our up coming collabs! Shop smilemoremealprep.com and wash ya damn hands. We love you all!

Welcome back to another episode! We apologize for the 2 day delay but we also want to thank you all for the love and support you have been showing. We are experiencing growth and each and everyone of you are a part of it. You will never know how much we appreciate it but we do. This week we spoke on breast cancer, social media groups showing love, random tangents, heat vs lakers and as always the question of the week. Again thank you for all the love and support you have shown us and we promise to keep grinding for you all!

Welcome back to the podcast. Just a heads up, next week the podcast will upload on a Wednesday. This week we spoke more on Tory Lanez and his album. Women with Big Feet hahaha. We went on a tangent of ads popping up on your newsfeed because you may have had certain conversations or browsed certain sites. We also wanted to show some respect to the parents that have to help their kids with the e-learning that has become school to children. We also gave our thoughts on question of the week and make sure you answer this question of the week before next episode to be featured on the podcast. We love each and every person who has helped us grow thus far and we would love and appreciate if you continued to stick with us on our journey. Thank you for all the love and support!

Welcome back to another episode of podding. This week we had two long time friends stop by and kick it with us. These two long time friends also own a streetwear company that embodies a lifestyle called Success Branded! Not only do they have a bright vision but they had the personalities to match. This week was a free flowing episode that will have you extremely entertained so enjoy and also support the guys over at Success Branded. Thanks for all the love and support that you show each and every week. We love you back and we promise to continue to grow and we encourage you guys to do the same.

Welcome back for another week of podding! Thank you to all that have been supportive of us thus far! We love you back! This week we start off talking about suicide awareness and if you have suicidal thought you can call 800-273-8255 or you can reach out to us. Trust me, we love you and im sure we aren't the only ones. We'll be honest, this episode is sports heavy but within the sports we speak on real topics. Pay attention to our Question of the week and participate so we can read off your answers. This episode was a lot of fun and hopefully you'll have fun listening to it. If you ever want to be on an episode then please reach out because we love having guests. Again we love y'all. And check out Smilemoremealprep.com and order you meal prep needs. 

Welcome back to another episode of podding. This week we has special guest J.O. the Kidd aka Big'Ems aka James in the building. We start off talking about the music that J.O. has done before we moved into the community work he has done with himself and friends as well as the work he has done with F.I.R.M. We gave our opinion of what BLM and the good/bad assumptions surrounding the movement We gave some answers to last week's question of the week and gave snippets on question of the week for next week. Random tangent which is our specialty popped up and overall it was a great episode that flowed freely. As always thank you all for the love and support and growth that he have helped us achieve so far. We love you back.

Welcome back to another week of podcasting entertainment. First and foremost we would like to say thank you for all the love and support. We are growing each week and its all thanks to you. This week we have another guest and its the second time this guest has pulled up. We start by giving love to Chadwick Boseman and briefly touch the stoppage sports following the Jacob Blake shooting. We spoke on Only Fans and much more including random rants. Enjoy this weeks episode and again THANK YOU!

Welcome back to another week of podding entertainment! This weeks episode may seem intimidating from the length but trust me, it is worth the listen. This week we have Terel who is the founder and owner of Smile More Meal Prep which you will learn about on the episode. You will also hear a lot of inspirations and motivational statements from a person who has taken life by the horns. We spoke about business practices and moral standings while conducting business. We also spoke on how to mentally overcome our obstacles. This was a great episode with gems being dropped from Terel and it is well worth the listen. We will have him return at some point in the near future but until then you can get in contact with him by reaching out on social media(Terel Lynn) and make sure to shop for your meal prep need with Smile More Meal Prep. Just type it in on all social media platforms. As always, Thank You for all the love and support you show us on the weekly basis! 

Welcome back to another week of podcasting entertainment. This week we have a special guest that is pretty much family which usually means conversations move more loosely. This week we tackle the XFL being sold to Dwayne "The Rock" Johnson, the exhibition match between Mike Tyson and Roy Jones Jr. We tackle the question of the week and much more. As always we would like to say thank you to all of the people that have shown support to the podcast. We truly appreciate it and we will continue to grow each week. We have some surprises up our sleeves so stay tuned. #WashYaHands

Welcome back to the PNP. This week the fellas take on topics that include giving your loved ones their flowers while they are alive, the WNBA  and ALL of their contributions to worldly causes, and being one move away from reaching your goals. We also went on a few random tangents per usual. And as always thank you for all the love and support that you show us. We love you all back.