SoulBeautyChat
By Fatima Farmer
SoulBeautyChatOct 20, 2017
EP. #118 | 12 Lessons I’ve Learned This Year
This year has been a blessed one. let’s walk through 12 important lessons I’ve learned.
Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmG My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
EP. #117 | 3 Ways To Make Friends As An Adult
My meditation YouTube channel: www.youtube.com/@sbcmeditations
My website: www.fatimafarmer.com/
Meditate with me live on Insight Timer: insighttimer.com/soulbeautychat/home
Follow me on IG for details about my next class: www.instagram.com/fatima_farmer/
Donate to my non-profit: soulbeautyoutreach.com/donate
Take Care,
Fatima
EP.#116 | The Power Of Play
Let's bring back playtime.
My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo
My meditation YouTube channel: https://www.youtube.com/@sbcmeditations
My website: http://www.fatimafarmer.com/
Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home
Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/
Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care,
Fatima
EP.# 115 | Letting Go Of Perfectionism
My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo
My meditation YouTube channel: https://www.youtube.com/@sbcmeditations
My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care, Fatima
EP.#114 | Romance Is All Around You
What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation?
Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service
Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&date=2023-07-26
Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home
Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/
Donate to my non-profit: https://soulbeautyoutreach.com/donate
Take Care,
Fatima
EP.#113 | Self-Soothing Emotional Pain
HELPFUL LINKS:
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/
Non-Profit: SoulBeautyOutreach.com
Instagram: https://www.instagram.com/fatima_farmer/
Meditation Youtube Channel: https://youtube.com/@sbcmeditations
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
FOLLOW ME:
INSTAGRAM: https://www.instagram.com/fatima_farmer/
BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP.#112 | Daily Refills Through Childlike Wonder
HELPFUL LINKS:
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/
Non-Profit: SoulBeautyOutreach.com
Instagram: https://www.instagram.com/fatima_farmer/
Meditation Youtube Channel: https://youtube.com/@sbcmeditations
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
FOLLOW ME:
INSTAGRAM: https://www.instagram.com/fatima_farmer/
BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #111 | “I Have Really Bad Social Anxiety”
11/29 Breathwork Class: www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-2
12/6 Meditation Class: www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35
Social Anxiety Youtube Video: www.youtube.com/watch?v=VdoSgPRe_gw
It's Giving Tuesday - Donate to Soul Beauty Outreach: soulbeautyoutreach.com/donate
Follow me on IG: www.instagram.com/fatima_farmer/
EP. #110 | Cultivating Ease & Reclaiming Joy
Cultivating Ease & Reclaiming Joy
Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty
Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm
Follow my personal Instagram: https://www.instagram.com/fatima_farmer/
Ways to support the show:
- Leave a review
- Work with me: Submit an email or questions via soulbeautychat@gmail.com
- Become a monthly show supporter: https://cash.app/$soulbeautychat
EP. #109 | Rest Is An Act Of Radical Trust
Rest Is A Radical Act of Trust
Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty
Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm
Follow my personal Instagram: https://www.instagram.com/fatima_farmer/
Ways to support the show:
- Leave a review
- Work with me: Submit an email or questions via soulbeautychat@gmail.com
- Become a monthly show supporter: https://cash.app/$soulbeautychat
EP. #108 | The Beauty Of Doing Things Alone
The Beauty Of Doing Things Alone.
EP. #107 | Community as a Spiritual Practice: An Interview with Womb Worker, Danielle Lyles Barton
Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton.
“With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim authority of their own lives and bodies through self-healing and community-building. Danielle’s leadership draws from her own lived experiences of sexual assault and emotional trauma, carrying forward the teachings and methods that supported her in navigating her own healing journey.
After spending 4 years living in South Korea studying Eastern Medicine and obtaining a Masters in Public Health degree, Danielle sought guidance and mentorship from internationally renowned wellness professionals. She became a certified postpartum doula, while the gaining of her accreditation as a yoga instructor supported her continued evolution to become a facilitator for transformative retreats.
Danielle developed Blooming All Over as a community that is centered around accessing joy and liberation. With a deep-rooted penchant for ongoing reflection, Danielle Lyles Barton is continuously investing in her own learning to provide relevant tools, resources and practices for Black women seeking to overcome cycles of trauma and emotional dysfunction. She is committed to creating spaces where luxury, vulnerability, and spiritual growth is the norm.”
Join the retreat waitlist: bit.ly/theretreatwaitlist
Follow Danielle on IG: https://www.instagram.com/daniellelylesbarton/
In this episode, we’re diving deep into:
- The gift of writing out your life story
- The ups and downs of being spiritually dragged
- Danielle’s pivotal moment — being at her “emotional rock bottom”
- Mourning previous versions of ourselves
- Community as a Spiritual Practice
- How her perspective of love has shifted and evolved
- The beauty of allowing others to love you
- The difference between pampering yourself and nurturing yourself
- Self-discipline as a form of self-care
- Navigating grief with compassion and gentleness
- Mindset shifts that can is bringing her joy
- What to expect at The Blooming All Over Retreat
- “Black women in luxury is a political statement.”
- Closing message to the people who may be at their emotional rock bottom
Moment by moment I choose to show up in love meditation: “https://open.spotify.com/episode/63hoOKe6rYDOZPAoNTBMsz?si=329474ecbdda42ea”
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos
5. Donate: The non-profit: https://soulbeautyoutreach.com/
EP.#106 | Celebrating Yourself Out Loud
EP. #105 | Three Things I’ve Learned 2021!
EP. #104 | Unapologetic Rest
EP.#103 | God's Highlight Reel
Donate:
- The non-profit: https://soulbeautyoutreach.com/
- Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support
- Buy me a cup of tea: https://ko-fi.com/soulbeautychat
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP.#102 | Why I Stopped Listening To Travis Scott, Astroworld & Dark Energy
Donate:
- The non-profit: https://soulbeautyoutreach.com/
- Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support
- Buy me a cup of tea: https://ko-fi.com/soulbeautychat
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP.#101 | Favor Over Hustle
EP.#100 | Stillness
Help me celebrate with a cup a tea: https://ko-fi.com/soulbeautychat
EP. #99 | Before You Give Up - Prayer
EP. #98 | Setting Social Media Boundaries | Stop Asking Me If I’m Still A Christian
Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation
HELPFUL LINKS:
Send me a message: https://anchor.fm/soulbeautychat/message
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep.#97 | I'm Coming Back To Youtube
Ep.#96 | Living In The Present Moment
Ep.#96 | Living In The Present Moment
HELPFUL LINKS:
Send me a message: https://anchor.fm/soulbeautychat/message
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep.#95 | Waiting On God To Answer A Prayer
Ep.#95 | Waiting On God To Answer A Prayer
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep.#94 | Moment By Moment I Choose To Show Up In Love
Ep.#94 | Moment By Moment I Choose To Show Up In Love
https://www.instagram.com/sunteaseven/
EP.# 93 | Curiosity vs Logic
EP.# 93 | Curiosity vs Logic
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://www.fatimafarmer.com/meditation-class
Non-Profit: https://soulbeautyoutreach.com/
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty
*Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
EP.# 92 | What If You Got Started Five Months Ago?
EP.# 92 | What If You Got Started Five Months Ago?
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://www.fatimafarmer.com/meditation-class
Non-Profit: https://soulbeautyoutreach.com/
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty
*Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
EP.#91 | Remembering & Reconnecting
Remembering & Reconnecting
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #90 | Shifting
I’m shifting and this podcast is shifting. Stick around if it resonates.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #89 | 5 Mindfulness Tips That Can Help You Lose Weight
In this episode, I'm sharing how mindfulness helped me lose weight & 5 tips that can help you.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #88 | Social Media & Mental Health
In this episode, I'm diving deep into social media & mental health as a content creator.
- The shift that happened on social media.
- "The rise of the influencer."
- My journey as a content creator online.
- Why I don't follow anyone on social media.
- How addiction and comparison influence our usage of these apps. "
- Productivity does not equal self-worth."
- Documentary: The social dilemma.
- The importance of supporting people in real life.
- Five tips to make social media feel more enjoyable.
- The judgment that comes with not following anyone online.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #87 | Entrepreneurship Q&A | How I Became A Wellness Entrepreneur
EP. #86 | Why I Stopped “Working Hard” & What I Do Instead
In this episode I’m discussing: Why I Stopped Working Hard & What I do Instead
- Mindset shifts as a creator
- Generation curse breaker
- Human design
- Why I don’t follow people online
- Promoting work hard culture
- Comparison as a content creator
- What I do instead
- My creative process
- Why I stopped being transparent online
- SunTea7: https://www.instagram.com/sunteaseven/
HELPFUL LINKS:
1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #85 | Manifested Joy: How To Cultivate Emotional Intimacy With Ourselves
In this episode we're discussing:
- How my relationship with God has evolved since moving back to the east coast
- My new self-care routine
- Shifts & lessons as a result of being pushed into entrepreneurship
- How spirituality and religion co-exist together
- Law of attraction and personal self-care
- How to practically cultivating intimacy with yourself
HELPFUL LINKS:
1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
EP. #84 | Adornment As A Sacred Act Of Self-Care
In today's episode we're exploring:
- What is adornment
- Why is it important to adorn ourselves
- How I've practiced adorning myself over the years
- My exploration of family history and genealogy
- How I use my ancestor's jewelry and clothes in my self-care practice
- Tips for jewelry shopping & spiritually cleansing your items before wearing them
If you'd like to save 10% of your order use my code "SOULBEAUTYCHAT" at check or shop using my link: analuisa.com/soulbeautychat Thank you Ana Luisa for sponsoring this episode.
My favorite Ana Luisa pieces:
https://www.analuisa.com/collections/bestsellers/products/gold-hoop-earrings-rox-mini
https://www.analuisa.com/collections/necklaces/products/layered-necklace-set-temple-green
https://www.analuisa.com/products/dog-tag-necklace-set-ivy
HELPFUL LINKS:
1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Visit my website for meditation classes, events, & more.
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
EP. #83 | Grounding Your Energy - Guided Meditation
How to create a sense of HOME despite what’s happening around you, within you, or to you.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #82 | What I've Learned In 2020 & How You Can Get Ready For 2021!
In this episode we're exploring:
- Five lessons I've learned this year
- The three things I did that completely changed my life
- How you can step into 2021 in alignment
- Resources & scriptures that helped me stay focused in the midst of trials
- An exclusive workshop for 11 members of the Soul Beauty Community
This episode also includes:
- Journaling prompts for you to reflect on before the end of the year
- A grounding meditation session
- & an end of 2020 prayer for the community
Questions:
- What have I learned this year?
- What am I letting go of?
- What is life currently teaching me?
Workshop details:
USE Code: "soulbeautychat" to save 50% on your registration
Sign up here: http://www.fatimafarmer.com/products/alignment
Early registration ends on Dec 31st, 2020 at 11:59 pm EST.
Other episode related to this one: (core wounds, attachment styles, etc): https://anchor.fm/soulbeautychat/episodes/EP--52--How-To-Work-Through-Emotional-Triggers-e5gulk
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Book A Meditation Class: http://soulbeautychat.com/meditation-class
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #81 | 5 Practical Ways To Cultivate Your Divine Femininity
EP.#80 | Soul Beauty Outreach - Soul Care For Homeless Women
EP. #79 | Meditation Basics: 5 Ways To Create A Consistent Meditation Practice
EP. #78 | Meditation Basics: How To Quiet Your Mind During Meditation 🧘🏽♀️
Are you struggling to quiet your mind during meditation? In this video/podcast, I’m sharing several ways that you can create a more peaceful practice.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #77 | Guided Meditation - Navigating Difficult Emotions
Join me for a guided meditation & journaling prompts focused on navigating difficult emotions like grief, sadness, and loneliness. This is a replay from my Mindful Moments series on IGTV.
HELPFUL LINKS:
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #76 | 5 Minute Guided Morning Meditation
This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation.
To listen without ads, please follow me on the insight timer app here: https://insighttimer.com/soulbeautychat/guided-meditations/guided-meditation-5-minute-morning-meditation
HELPFUL LINKS:
Register for the meditation class on 8/29: http://soulbeautychat.com/products/class829
Patreon Community Membership: https://www.patreon.com/fatimafarmer
1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #75 | Exploring Toxic Soulmates & Manifestation With Actress & Spiritual leader Abena Ansah
Ep. #74 | Breaking The Introvert Label
Ep. #73 | Guided Meditation For Black Women - I AM SAFE
This meditation was created for black women and all women of color. We need this. The racial injustices in our society and countless murders of black people has a way of making us feel like we aren’t seen, protected, heard or respected. This sad reality perpetuates the narrative that we are not valued and loved. Today I want to guide you and myself with healing words of affirmation.
Anyone of any race or gender is welcomed to listen and share this with a friend or family member.
HELPFUL LINKS:
Patreon Community Membership: https://www.patreon.com/fatimafarmer
1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #72 | Guided Meditation Rebuilding Self-Worth & Confidence
Self-worth is defined by Merriam-Webster as “a feeling that you are a good person who deserves to be treated with respect.” However, we often struggle to believe that we are deserving due to the trauma and pain of our pasts. This meditation should be listened to daily to help you reprogram your mind around your worth and confidence. Through combining a body scan, visualization, Christian scripture, and affirmations you'll have a renewed sense of peace and confidence after each listen.
LINKS:
Patreon Community Membership: https://www.patreon.com/fatimafarmer
1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. # 71 | How To Start & Commit To A Journaling Practice
How To Start & Commit To A Journaling Practice | in this episode I’m sharing 5 practical ways to stick with your journaling routine. Black owned stationary companies: https://instagram.com/ayapaper.co and https://instagram.com/aimsmoonpaperie
LINKS:
Patreon Community Membership: https://www.patreon.com/fatimafarmer
1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP. #70 | ONE YEAR IN LA: Blooming Into Womanhood & Lessons Learned
Wow! It’s been one year since moving to LA. Join me as we walk down memory lane. In this episode, I’m sharing what I’ve learned along the way on my journey of womanhood that beautifully unfolded through my leap of faith that started one year ago. Through reflection and answering your questions, I explore the next chapter of my journey, how I’ve evolved, and the launch of new business!
LINKS:
Patreon Community Membership: https://www.patreon.com/fatimafarmer
1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3
1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer
Customer Reviews: http://soulbeautychat.com/recent-clients
Meditation Class Reviews: http://soulbeautychat.com/meditation-class
Facebook: https://www.facebook.com/groups/169860546707654/
Non-Profit Newsletter: http://soulbeautychat.com/nonprofit
Instagram: https://www.instagram.com/fatima_farmer/
Are you interested in working with a Christian therapist:
Save 10% on your first month of Faithful Counseling services by using my link:
https://getfaithful.com/soulbeauty
Ways to support the COMMUNITY & show:
1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
✉️ BRANDS OR COLLABORATIONS:
soulbeautychat@gmail.com
EP.#69 | Guided Christian Meditation - Let Go & Trust God
Purchase this meditation here: http://www.fatimafarmer.com/meditation-classes-service/meditation/letgotrustgod
By purchasing this meditation you’ll have access to listen to this meditation as often as you’d like.
- This 20 min plus meditation is pack with scriptures and affirmations to provide trust and peace in God.
- Includes breathing exercises, body scan, and scripture meditation.
- This audio is 100% ad & interruption-free.
To make a donation, download this meditation or to work with me visit www.soulbeautychat.com
Ways to support the COMMUNITY & show:
1. Leave a review or a comment
2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com
3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️
BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
FOLLOW ME:
- INSTAGRAM: https://www.instagram.com/fatima_farmer/
- FACEBOOK: https://www.facebook.com/groups/169860546707654/
- PODCAST: https://itunes.apple.com/us/podcast/soul-beauty-podcast-fatima/id1149340735?mt=2