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Springs Of Wellness Podcasts πŸŽ™

Springs Of Wellness Podcasts πŸŽ™

By Victoria Obianke
Spring of Wellness Podcasts is a platform to learn useful tips on healthy lifestyle and choices. Subscribe and explore.
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LESSONS 21-25 (healthy self-care). Episode 5
Yaay!! The final episode in this series is so litπŸ’₯πŸ’ƒ Please send us your feedback in the end. Enjoy!!
03:56
March 29, 2021
LESSONS 16-20 (healthy self-care). Episode 4
This episode encourages fun and family bonds as a way of improving your wellness. Enjoy!!
04:17
March 16, 2021
LESSONS 11-15 (healthy self-care). Episode 3
This new episode will help you practice healthy self-care as you interact in your immediate environment. I look forward to your feedback in the end of this episode. Enjoy!!
04:11
March 04, 2021
LESSONS 6-10 (healthy self-care). Episode 2.
Glad to have you in episode 2 in the series "25 Lessons on healthy self care. I will love to have your feedback in the end of this episode. Thank you.
03:37
February 23, 2021
LESSONS 1-5 (healthy self-care). Episode 1
Welcome to the first episode in the series, "25 Lessons on healthy self-care". There are five important lessons I want you to learn in this episode.. I would love to have your feedback at the end of the episode. Thank you.
04:46
February 17, 2021
25 LESSONS ON HEALTHY SELF CARE.
This new series is to help you have an optimal life of Wellness. The 25 lessons has be grouped into 5 episodes and each episode has five lessons in it. You will have the chance to listen every week as we bring you these important lessons. Enjoy!!!
00:45
February 17, 2021
HAPPY NEW YEAR!!!
Welcome to year, two thousand and twenty-one.
01:16
January 02, 2021
MANAGING STRESS.
You want to enjoy a stress free life of wellness? Listen to this new and exciting episode with great tips on how to keep your day stress free.
02:35
August 11, 2020
HEALTHY SELF CARE.
Here are 7 vital things and more.. that will help you live a healthy lifestyle. Your wellness is you.
02:48
July 25, 2020
LIFESTYLE
Choices we make as regards our wellbeing should be to promote healthiness and proper care for ourselves.
02:23
July 01, 2020
INTEGRITY
The most prized possession is one's integrity, you should not compromise it for anything, fake.
01:25
June 23, 2020
HEAL
No matter the disappointments, hurts and resentments, open up your heart and heal.
01:21
June 15, 2020
FREEDOM
Freedom is the oxygen of the soul... be Free!
01:07
June 12, 2020
DO GOOD
The World will be a better place with your good deeds.
01:11
June 11, 2020
HUMILITY
Being humble, is a virtue to covet.
01:09
June 09, 2020
CHARACTER
Your character defines who you are.
01:11
June 07, 2020
BECOMING
Make determined efforts to "become"
01:17
June 06, 2020
WHY WORRY?
Worrying will not take you anywhere...
01:14
June 06, 2020
PRODUCTIVITY
Productivity is the result of commitment to excellence.
01:13
June 05, 2020
GREATNESS
To achieve greatness, you must first, overcome your fear of failure.
01:01
June 04, 2020
STRENGTH
Your strength comes from overcoming things you once thought you couldn't do.
01:04
June 03, 2020
HAPPINESS.
Happiness is a habit everyone should cultivate. This episode will teach you the benefit of staying happy. Enjoy.
00:52
June 02, 2020