Sticelife
By Sticelife
Fitness + Life = Sticelife
•Stories + interviews
•Fitness Motivator
•Exercises
•Learn tips, proper form, and the truth and what they won’t tell you.
- Ask me questions.
•Stories + interviews
•Fitness Motivator
•Exercises
•Learn tips, proper form, and the truth and what they won’t tell you.
- Ask me questions.
Sticelife Dec 30, 2022
00:00
04:25
New year New You!
Reasons why you should start now.
Dec 30, 202204:25
What’s to come for the new year
Stay tuned
Dec 06, 202201:01
There’s more to fitness than physical.
To whoever needs to hear this.
Nov 03, 202206:25
Why men lose fat faster than women do.
Learning how to build a foundation.
Nov 01, 202214:39
Going when you don’t feel like it.
Saying no to excuses
Apr 15, 202204:26
What is Sticelife?
Explaining what Sticelife program is
Apr 14, 202211:20
Learning how to make your own meal plan
Try it out and let me kno
Jan 30, 202204:47
Staying focused
Making dreams visible
Jan 16, 202203:43
First benefits after two weeks of working out.
Consistency is key
Jan 15, 202206:07
Setting yourself up for success in order to obtain your goal.
Tough love.
Jan 14, 202203:38
Why we should all exercise
Stress, family, bills
Jul 30, 202106:56
Training with the right person
Training with the right person
Jun 02, 202113:48
Trainers 101
Trainers information
May 21, 202116:25
Why Sticelife?
How Sticelife started
May 20, 202142:57
The Sticelife Experience
“What they do is absolutely different”Getting fired by another employee!
May 16, 202140:00
Mind and muscle connection 101
Mind and muscle connection 101
Mar 13, 201904:09
Diet plans
Diet plans
Jan 31, 201903:38
How to pick a personal trainer.
Here I explain why it’s important in picking the right trainer and how to go about that.
Jan 24, 201905:14
Planet unfitness
Planet unfitness
Jan 23, 201904:11
Sticelife
Sticelife episode 1
Aug 27, 201802:41
Episode 23
How to properly order at a bar.
Aug 05, 201803:27
Who wants to lose unwanted fat!!???
Jul 16, 201804:55
Little mistakes say a lot
Jul 13, 201803:21
Intro to abs
How to start seeing them.
Jul 07, 201804:60
Episode 27
Jun 19, 201803:06
Resume tip
Jun 11, 201803:06
Real talk
Jun 03, 201804:55
May 30, 2018
May 30, 201802:33
May 27, 2018
May 27, 201837:11
May 20, 2018
Fitness innovation part 1 \u2022 Part 2 of fitness innovation
May 20, 201809:55
May 20, 2018
Intro to abs \u2022 Abs \u2022 To be continued \u2022 Bar tip \u2022 Great service \u2022 How to order properly at certain bars \u2022 Bar question of the day????
May 20, 201822:29
May 19, 2018
Intro to abs \u2022 Abs \u2022 To be continued \u2022 Bar tip
May 20, 201815:26
Make more for less
Bar tip
May 19, 201804:60
May 19, 2018
Intro to abs \u2022 Abs \u2022 To be continued
May 19, 201810:26
January 6, 2018
Billion dollar idea
Jan 07, 201803:03
December 28, 2017
Billion dollar idea
Dec 28, 201703:03
December 22, 2017
Billion dollar idea
Dec 23, 201703:03
December 17, 2017
Billion dollar idea
Dec 17, 201703:03