Originally Aired Live on Left of Str8 Radio on Blog Talk Radio
November 29, 2018
Joined by Singer-Songwriter, Actor, Artist and Producer Brandon Leland from the band "Till I Fall".
Brandon shares his journey living with depression and anxiety, and how being a creator has been a defining feature of his survival.
Check out more music from Brandon and "Till I Fall" on Spotify:
This episode is brought to you by the letter "B". As in Boundaries.
It's not just about setting them up and expecting them to always hold. We also have to know that....well listen to the episode and you will find how that sentence completes itself.
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When it comes to our health, the more we spark conversations about it the better off we all are. That is what Rami Bayaa is doing with his originally designed medically themed jewelry. Check out our interview and his designs on the Fashionatomy website and Instagram.
At the end of this episode you can find out how you can enter a giveaway for of one of his incredible pieces.
Just because words are not enough, is not saying words do not matter. It is saying, we are missing a major connection with them when it regards our personal growth, our mental health, and our authenticity.
Self-Awareness is a super power that is the base of how we can transform, heal, and grow in life.
Transformational Coach Jil Applegate joins The Shek Check for this chat.
Learn more about Jil and Applecore Coaching right here:
My website is: www.applecorecoaching.com
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Keep taking care of yourself!
The Shek Check pops into the mind of Therapist Chris Morandi. Talking about life "behind the scenes" of working in Mental Health and the importance of therapy. Also delving into the importance of learning emotional language for the care of our Mental Health, and prevention of the conditions and illness' that can form.
You can learn more about Chris and his (awesome) podcast Old Cove Road right here:
You can learn how to become a Listener Supporter of The Shek Check right here: https://anchor.fm/the-shek-check
Talking Survival, Mental Health & Music with Singer Songwriter Michael Nanna.
You can buy Michael's latest Album "Karmic Clutter" on iTunes:
Learn more about Michael and get in touch with him through his website:
The Shek Check talks with the Founder of #SurvivorCulture.
Learn more (and join) this inclusive movement on Twitter:
Use the #SurvivorCulture hashtag to find some community and download their Twibbon to show support right here: