04 - Mastering The Mind-Body Connection with Lauren Zoeller
An episode of The Coaches Combine
By Tim Danchak
Welcome to The Coaches Combine, hosted by Tim Danchak. The goal of this podcast is to share how to maximize your skills as a coach, help out other professionals, and discuss how to better connect with your clients and athletes to have them reach their highest potential by leaving no stone unturned. We want to figure out what sets the greatest coaches apart from the rest!
The Coaches Combine is set out to bring many great minds together to deliver invaluable knowledge and skills to make us even better professionals, and to provide a greater impact on who we work with.
In this episode I welcome my friend Kyle Barrow to share his journey from moving to the United States to attend school and be a collegiate soccer athlete, to becoming an Athletic Trainer and working with the Atlanta Falcons, to now where he is an instructor for Functional Movement Systems.
Kyle and I discuss why screening human movement is so important for longevity and performance, why all coaches should have a system in place to screen for movement dysfunction, how to balance a clients wants and needs to reach their goals, and much more!!
Kyle's Instagram: @kyleb111
Functional Movement Discount Code For Live and Online Workshops: MOVEWITHKB
I really enjoyed the conversation Grant and I had, because he dropped some awesome knowledge, shared his amazing story, and shed some light on topics I know many coaches have questions about. Plus it’s full of good laughs!
His story of becoming a coach at @Anatomy
How to align yourself with people you look up to.
Building meaningful relationships to maximize client retention.
Balancing a clients wants with their needs.
Learning from every step of the process to make you a better coach.
Stepping up in big career situations.
In this episode I chat with my good friend, Chris Walker, who is an Army veteran and Crossfit coach for Crossfit TTG out of North Carolina. Chris shares his story, and how you need to take any opportunity given to you to get the job you want. Even if its the lowest on the totem pole! Earning your stripes on the ground level and working your way up is sometimes what's needed to make you great in your career.
We also talk about building certain skills, your self confidence, and having integrity to be successful in the industry. Chris also goes into what are some things you should be doing to provide a great experience to new and current clients to keep them motivated in their training, and to keep them coming back!
Kevin Warren is a personal trainer, online coach, and the creator of 10 Weeks To Beach!
In this episode, he shares his story of overcoming fear and leaving his career as an engineer to pursue his passion as a fitness coach, as well as what it takes to be a successful online trainer, how to provide the most value to your clients, balancing a successful business while still creating time for family, and much much more!!
Kevin's Instagram: @kevinwarrenfitness
Kevin's Podcast: Saved By The Barbell
Link To 10 Weeks To Beach: https://kevinwarrenfitness.com/10weekstobeach/
In this episode, I sit down with whole living life coach and yoga instructor, Lauren Zoeller, to talk about helping your clients reach their full potential by mastering the mind-body connection, getting rid of negative influences in your life, and establishing a positive daily routine.
Lauren's Email: firstname.lastname@example.org
We can only become better individuals and professionals within our field by taking the time to invest in ourselves. Use these 5 steps as a guide in your day to become happier and more successful.
Personal Development Books:
The School of Greatness: https://www.amazon.com/gp/product/1623365961/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1623365961&linkCode=as2&tag=lewhow07-20&linkId=55LKTZNPWBNBKYNA
Secret To Success: https://eric-thomas.myshopify.com/collections/grind-gear-2-0/products/the-secret-to-success
Gary Vaynerchuck's Books: https://www.garyvaynerchuk.com/books/
Own The Day, Own Your Life: https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078/ref=sr_1_1?ie=UTF8&qid=1531062156&sr=8-1&keywords=aubrey+marcus+own+your+day
Entering into the health and fitness industry as a new coach or trainer can be very intimidating and overwhelming. In this episode, Tim goes over the pillars of becoming a great coach, and explains what are some of the first things you should be doing to improve your skills, knowledge, and start gaining experience in the industry.
Tim's Instagram: @timdanchak
Tim's Facebook Page: Tim Danchak
Connect with me and lets chat!
Optimize your clients or athletes results by removing certain lifestyle habits or movements!
Identify the problem...Remove the problem...Create a better workout!
Connect with me on social media!
Facebook: Tim Danchak
In todays episode I sit down with my good friend Zac White, who is an Assistant Athletic Trainer for Syracuse University, to discuss how to connect with high level athletes, and how to never stop improving to be the best coach you can be.
Connect with us on social media!
Zac White: @zwhitey66
Tim Danchak: @timdanchak
Welcome to The Coaches Combine, hosted by Tim Danchak. This is a podcast where fitness professionals get together to discuss how they connect with their clients and athletes to help them reach their highest potential by leaving no stone unturned. We want to figure out what sets the great coaches apart from the rest!
The health and fitness industry is all about community and serving others. The Coaches Combine is set out to bring many great minds together to deliver invaluable knowledge and skills to make us even better professionals, and to provide a greater impact on who we work with.