Total Wellness Radio: Enjoy Great Health Naturally

E92 Interview w/ 20 year old Author Jordan Paris

An episode of Total Wellness Radio: Enjoy Great Health Naturally

By dan young, bcn, cnc
Total Wellness Radio with Dan Young documents 17+ years of clinical experience with natural wellness protocols. Dan also interviews people from around the world who are in the natural wellness profession. You will gain valuable insight into the misunderstood and certainly not well known world of natural, non-invasive protocols that people use effectively to promote normal function and achieve optimum health.
Available on 13 platforms
E123 Healing & Reprogramming w/Dan, Becca & Molly
In this LIVE Broadcast Dan is joined by Becca and special guest Molly Childers discuss how the body goes through healing and reprogramming cycles. Also known as a Healing Crisis, sometimes we feel worse before we feel better. Dan, Becca and Molly who is visiting from The Natural Path which is located in Colorado, discuss signs as well as what you can do to ease the discomfort. Who do you know that is in Colorado? The Natural Path is located in Ft. Collins and can be found here 👉
December 10, 2018
E122 Interview w/Pre & Postnatal Coach Amanda Fay
In this episode Dan interviews Amanda Fay. Amanda empowers women through Preconception, Pregnancy and Beyond as a Pre & PostNatal Health & Exercise Coach. Amanda discusses her journey and how the law of attraction impacted her life. Find more about Amanda here 👉
December 7, 2018
E121 Intro to Natural Health
This is a special episode where you get to hear a live class in our office. We offer our Introduction to Natural Health to potential new clients and as free education open to the community. In this episode Dan shares how we got started and how our philosophy of attaining optimal health! For more information on us visit us online 👉
December 7, 2018
E120 Interview w/Kelly, founder of Awaken Your Chakras
Today Dan interviews Kelly with Awaken Your Chakras. Kelly is the founder of Awaken your Chakras, Reiki Master and a Vinyasa Instructor. After overcoming her own mental and physical illnesses, Kelly shares her journey of recovery and her take on energetic justice. So fascinating to get her perspective! “I’m an evolutionary activist, modern mystic and energy healer for collective liberation.” -Kelly Learn more about Kelly 👉
December 5, 2018
E119 Interview w/Stephanie Hess
“I knew from that moment on that my task was to serve, heal and empower others.” -Stephanie Hess. Today’s interview is with Certified Holistic Health Coach, Stephanie Hess. As a former corporate executive with Estée Lauder, Stephanie Hess is now a Published Holistic Health Expert on Amazon, The Philadelphia Inquirer and Thrive Global. Contact Stephanie here 👉
December 4, 2018
E118 Interview w/Founder of Real Nutritious Living
In this episode Dan interviews Melissa Schollaert who is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition. She has been a regular expert on NBC, ABC, Good Day Live, ESPN radio, various summits, and podcasts.  Head over to 👉 and get jump start your health with her free e-book!
November 26, 2018
E117 Jan’s Journey with Type 2 Diabetes
After bringing her A1C from 9 down to 5.4, Jan shares her personal journey of managing her type 2 Diabetes naturally through nutrition and exercise. After losing 59 pounds and getting off of Insulin, Jan shares how she did it and if she can do it, you can do it too! “You are never not a Diabetic but you can control it!” -Jan
November 21, 2018
E116 Interview w/Jenn Malecha & she discusses empowering ourselves to take control of our health!
Have you ever had a health concern and didn’t receive answers? Today’s episode features a special interview with Functional Diagnostic & Transformational Coach, Jenn Malecha who shares her personal journey! After overcoming Skin Cancer she found herself dealing with more unexplainable Heath concerns. Jenn ran into a wall while dealing with her health concerns and was left with no solutions and no help and was told to “just keep an eye on it.” She shares her story of recovering her health and empowering herself to take control! Jenn offers personalized health plans and functional health services! Find more on Jenn here 👉
November 19, 2018
E115 Discussing Chronic Fatigue w/Fran Daraville
“If it’s not addressing the cause, then it’s just not enough” -Fran Daraville In this episode Dan Interviews Fran Daraville. After overcoming chronic fatigue not once but twice Fran shares her experience. Fran is a Functional Nutritional Therapy Practitioner as well as a Yoga Instructor. She is also releasing a podcast soon and we can’t wait to tune in! Download a FREE Real Food Wellness Starter Kit 👉
November 14, 2018
E114 Massage Therapy & Autism with Rachael Wetzel
In this special episode Dan Interviews our neighbor with BeYu, Rachael Wetzel. Rachael is local here in Cheyenne and specializes in Massage Therapy. Rachael shares her story including how Massage Therapy supported her autistic daughter. To learn more about how Massage Therapy can support you, please contact Rachael at BeYu (307) 365-0737
November 9, 2018
E113 Resources to Achieve Optimum Health
In this LIVE broadcast Dan and Becca discuss various resources you can easily plug into to continue your Natural Health Education as you work towards achieving and maintaining Optimum Health. For more information and to watch us 👉
November 9, 2018
E112 Eat, Move & Rest w/Erin & Dusty Stanczyk
Today Dan Interviews coaching team Erin & Dusty Stanczyk. Erin & Dusty are both Health & Lifestyle Coaches, fitness instructors and focus on doing 3 things every single day: EAT, MOVE, REST. They focus on a plant based diet and offer workshops, online coaching and a RETREAT in Costa Rica! Learn more 👉
November 7, 2018
E111 Interview w/Darrel Frater from Urban Entrepreneur Centers of America
Today Dan has a special interview on Mindset with Darrel Frater. As the VP of Business Development for the Urban Entrepreneur Centers of America and a sharp shooter for problem solving Darrel mentors Young Entrepreneurs. He is also host of the Urban Entrepreneur Podcast! Check out Darrel’s podcast at 👉
November 2, 2018
E110 Interview w/Momentum Founder Jayne Baker
Today Dan Interviews the President & Founder of Momentum, Jayne Baker. After personally losing almost 100 pounds utilizing natural methods and found that digestive issues were also greatly improved! This led to her developing OneZyme which is a full spectrum digestive enzyme. For more information find Jayne here 👉
October 29, 2018
E109 Sugar Control Diet
Are you addicted to sugar? 200 years ago we only consumed two pounds a year of sugar. Now we consume over 150 pounds of sugar a year. How does this affect our health? What can we do to take back control? Watch the live broadcast on our website and check out our Sugar Control Diet 👉
October 26, 2018
E108 Interview w/Culinary Nutrition Expert Tracy Houle
In this special episode Dan Interviews Tracy Houle who is a Certified Holistic Nutritional Consultant and Culinary Nutrition Expert. Tracy’s journey started with her son having stomach pains. You don’t want to miss this one! Find Tracy on her website at
October 24, 2018
E107 Interview w/ Author Dr. Melina Roberts
Today Dan interviews Author, Naturopathic Doctor and founder of Advanced Naturopathic Medical Center in Calgary, Dr. Melina Roberts. Her book “Building a Healthy Child” is for every parent or grandparent. Pickup a copy here 👉 For more information check out her website at 👉
October 22, 2018
E106 Heavy Metal Toxicity
Today Dan, Becca and special guest Kora discuss Heavy Metal Toxicity. Welcome Kora to her first podcast! We discuss what concerns you should be watching out for and what you can do naturally to clear heavy metal, chemical and environmental toxins from the body. Watch and check out additional information on our blog
October 20, 2018
E105 Interview w/ Cookbook Author & Heath Coach Erika Schlick
In today’s episode of Total Wellness Radio Dan interviews Certified Health Coach Erika Schlick. Erika shares her personal experience with Lyme Disease and her journey to remission. Erika has a new cookbook that is about to be released called “The Wandering Palate” and is available for pre-order on her website! We are looking forward to diving into these delicious recipes! Check out Erika’s website & pre-order her cookbook at 👉
October 17, 2018
E104 Interview with Mentorship Graduate Wanda Fieldcamp
Dan has a special interview today with one of our own Practice BluePrint Mentorship Graduates, Wanda Fieldcamp. Wanda is a licensed Massage Therapist, Phyical Therapy Assistant and founder of Peak View Nutritional Center in Douglas, WY. Find Wanda on Facebook & refer who you know in Douglas, WY to her
October 15, 2018
E103 Foods that Heal
In this LIVE broadcast Dan and Becca discuss Foods that you can easily work into your daily diet and how we might benefit from them. To catch our LIVE broadcast join us every Wednesday on Facebook at 12:00 pm MST
October 11, 2018
E102 Cholesterol Myths & Facts
In this Episode Dan and Craig discuss myths surrounding cholesterol. What are the facts? When should you be concerned about your cholesterol levels? Find more info on our website or watch it LIVE
October 9, 2018
E101 Yoga Talk w/Jill Lovato from Blossom Yoga
In this episode Dan interviews at a local Yoga Studio with co-owner Jill Lovato. Whether you are a seasoned yogi or interested in trying yoga, this is an episode you don't want to miss! We were so convinced that yoga is for EVERYONE that our staff has scheduled a yoga session for all of us! Pick up Blossom Yoga’s schedule in our clinic or on their website 👉
October 5, 2018
E100 Keto Lifestyle-Is it right for you?
Dan and Becca discuss the KETO lifestyle and whether or not it is right for you? Learn what to do to suceed and what mistakes to avoid! To watch this broadcast or to access some of the resources we discuss visit our website
October 1, 2018
E99 Interview w/Tiffany Summitt & Keto Lifestyle
In this episode of Total Wellness Radio Dan interviews Tiffany Summitt and she shares her experience with transitioning to the Keto Lifestyle! Tiffany is a middle and high school teacher as well as an Instructor in Health and Sports at the local Community College. It is refreshing getting the perspective of a busy working mom and hear her journey towards a healthier lifestyle! Follow Tiffany check out her website 👉
September 25, 2018
E98 Interview w/Author Annie Deeter
In this episode of Total Wellness Radio Dan interviews Author Annie Deeter. Annie shares some really valuable information in this episode regarding our food and what we can do in our own backyards. Annie is not only an Author but also a Researcher and has her own Organic Farm with chickens, ducks, bees and her own home garden. She has written several books with her latest just releasing “The Juice Recipe Book-Juicing for Health-Beginner to Excellent”. Find more info on her website and her new book can be found on Amazon
September 21, 2018
E97 Interview w/Gary te Roller
Dan interviews Wellness Advocate and Plant Based Health Coach Gary te Roller. Gary is a Personal Coach, Public Speaker and host of the podcast 'The Gary te Roller Show". Gary offers recipes and online cooking courses on his website at
September 17, 2018
E96 Interview w/ Jessica Gear Sullivan
In today's episode Dan interviews Cheyenne's own Jessica Gear Sullivan. Jessica is a Health Coach, Fitness Instructor and shares how personal development has changed her life! Find Jessica on Facebook at
September 14, 2018
E95 Bananas
In todays episode Dan and Craig discuss the benefits of bananas. Watch the LIVE broadcast on our website and join us on our Facebook every Wednesday for a LIVE show 12pm MST
September 12, 2018
E94 Interview w/ Wholistic Belly Rachael Charbonneau
Today Dan interviews Wholistic Belly Coach Rachael Charbonneau. Rachael shares her story and experience as a Certified Nutrition Health Coach as well as a Yoga & Fitness teacher! Find more on her amazing website 👉
September 7, 2018
E93 Interview w/ Berrion Berry
Join us as Dan interviews Personal Trainer and Plant Based Nutritionist Berrion Berry. After leaving the corporate world at 23 Berrion became a CEO by age 24 and shares her insights into living a healthier plant based lifestyle. To learn more about Berrion and her awesome nutrition coaching program visit
September 5, 2018
E92 Interview w/ 20 year old Author Jordan Paris
In today’s episode Dan interviews a 20 year old Author, podcast host, personal trainer & Entrepreneur Jordan Paris. Jordan shares some amazing insights on how to achieve success and what has contributed to why he has accomplished so much at such a young age. Find Jordan at And pick up his book "Growth Mindset University" on Amazon Today 👉
September 3, 2018
E91 Interview w/ Kristy Klymciw
Today Dan has the pleasure of interviewing Kristy Klymciw. Kristy is a Certified Holistic Health Coach and Personal Trainer.
August 28, 2018
E90 Interview w/ Allison Wojtowecz
Today Dan interviews founder of Flabs to Fitness Allison Wojtowecz! As a certified Nutrition Coach and Personal Trainer with a BS in Kinesiology, Allison shares her passion advice for those seeking to live a healthier lifestlye. Find more about Allison here
August 24, 2018
E89 Got Milk?
In this episode Dan and Craig discuss whether or not milk is good for us. Do we need it for calcium? How do we know when it's good quality? For the LIVE video broadcast and more info please visit
August 15, 2018
E88 Interview with Dr. Jason Dean
Today Dan interviews Dr. Jason Dean with Revolution Health. Dr. Dean is the owner and Doctor of the largest Nutrition Response Testing Practice in the world. Additionally he brings a wealth of knowledge having one of the largest chiropractic offices. He is also the Vice President of Ulan Nutritional Systems.
August 14, 2018
E87 Interview w/Abigail Dean
Today Dan and Becca interview Massage Therapist and Nutritional Counselor Abigail Dean. Abby shares her story and why she is so passionate about helping others. Find more about Abby at
August 10, 2018
E86 Our Daily Food Recommendations 6-2-1-1
Today Dan and Becca discuss our Daily Food Recommendations including the top 6 foods to Avoid. For more information visit
August 9, 2018
E85 Nightshades-Foods for people with chronic PAIN
Today Dan and Craig are discussing Nightshades. These are specific foods that can greatly contribute to chronic PAINS. Join us every Wednesday as we broadcast LIVE on our Facebook page.
August 9, 2018
E84 Interview w/ Mark Ritz founder of Ritzfit Memberships
Today Dan interviews Mark Ritz, founder of the RitzFit Memberships and host of the No Diet Podcast. Ritzfit digs beneath the label to bring you heathy products you can trust. Pick up your membership today at
August 6, 2018
E83 Top 10 "Heathy" Foods to Avoid
In this episode Becca and I discuss some of the most common foods that people want to believe are healthy, but in reality they erode health very quickly because of the sugar’s, chemicals, spiking of insulin, hormonal interferences and the list goes on and on. These types of foods have a negative impact and their daily consumption must be avoided in order to achieve optimum health.
July 25, 2018
E82 Interview w/ Kylie Horn
Dan interviews Kylie Horn from Seward, Nebraska. Kylie is currently going through our Hands On Mentorship program and she shares what drives her passion for natural health. After watching her son go from doctor to doctor, she became a frustratred mom who decided to focus on what she could control. After her son reversed a peanut allergy, the doctors couldn't believe it.
July 19, 2018
E81 Interview w/ Sam & Janet Young
In this episode I have a rare opportunity to sit down with Dr. Sam and Janet Young and discuss some things we as practitioners really need to do to maintain a Recession Proof Practice. What a fun opportunity to capture in audio and video on our Mentorship Page comments from the Founder of Country Doctor Nutritional Center and who has been in successful businesses for over 51 years.
July 11, 2018
E80 Interview w/ Melissa Homner
Melissa Homner with Sagebrush Wellness is a Certified Integrative Nutritional Health Coach. Following her personal struggle with MS, Melissa shares her insights and passion of coaching those with autoimmune conditions. You can find Melissa at
July 3, 2018
E79 Interview w/ Brittney Prendergast
E79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health restoration starts with the GUT. Author of “Buddha Belly”, and working on her next entitled Your Not Broken: Rising from the ashes of Anxiety and Depression. Check her out at:
June 29, 2018
E78 A Teenagers Perspective on Natural Health
Thank you so much Anessa for agreeing to be on this episode of Total Wellness Radio. Really enjoyed our interview and you sharing insightful perspective’s from a teenager on Natural Health, diet and not giving in to social pressure’s and the norm.
June 23, 2018
E77 Interview with Dr. Alexia Peake w/ Peake Wellness Center
Today’s episode is with Dr. Alexia Peake from Peake Wellness, Greeley Colorado. You can also catch our live stream re-broadcasted on our Facebook page Country Doctor Nutritional Center. Enjoy today’s interview and you can find Dr. Peake at
June 21, 2018
E76 Interview w/Jenifer Lee from Australia
Jenifer's journey began with her own health concerns over 10 years ago. After finding a chiropractor qualified in many modalities to help restore her health she became fascinated with pursuing education to empower herself and others. She has been a past Body Builder and Powerlifter. Today she is active as a Certified Personal Trainer and Health Coach and is finishing her education in Naturopathy. Connect with Jenifer at also on Instagram at Jenifer_Lee_
June 19, 2018
E75 Interview w/ Professional Athlete Sonya Looney
Total Wellness Radio interview with World Champion Mountain Biker Sonya Looney. Changing her diet gave her the competitve edge she was looking for. Today, Sonya can be found traveling the world competing, lecturing and sharing with others her passion of living well. Tune in to her podcast at The Sonya Looney Show. Visit her podcast page at
June 15, 2018
E74 Interview w/ Vegan Mom Nicole Bourn
Having personally lost 100 pounds, Nicole has turned her personal journey into a passion for helping others. Visit her website at click here to receive her FREE download
June 8, 2018
E 73 Compliance is King
Welcome to Total Wellness Radio, in this episode, Craig, Becca and I discuss in detail the many different aspects of great communication which leads to optimum compliance. Our Facebook to catch us LIVE
June 6, 2018
E72 Certified Health Coach Dior Wright
Welcome to episode 72 and my interview with Health Coach Dior Wright. As of January 2018, she became a Certified Health Coach through the Health Coach Institute of California. Check her out in this episode, and be sure and get her 60 minute free coaching session at the end of this podcast. Dior's website:
June 1, 2018
E71 Topical Scars
Most people have some form of scar tissue somewhere on the body. The scars can become problematic as time goes on and create huge neurological disruption. Although these seem simple they can have major long-term health effects. This episode explores simple and effective approaches that will greatly reduce the effects scars have on long-term health. To follow our LIVE Wednesday Show:
May 31, 2018
E70: Interview w/ Charlotte Gibson
Due to personal and family health concerns Charlotte Gibson began her own health journey and Wellness Connect was born. Wellness Connect is dedicated to connecting practitioners of different non-invasive modalities with people who will greatly benefit from them. You can reach her at www.Wellness_Connect.Com or her direct number, ‭(617) 877-2936. Enjoy this episode of Total Wellness Radio:)‬
May 28, 2018
E69 Initial Consultation
Do you remember your initial consultation? In this podcast we revisit some of the most important basics of the initial consultation, the four pieces of the puzzle we explore and evaluate. Then we determine a course of action that makes sense for the individual to follow so they can restore rebuild and repair their health in a non-toxic manner. Please note that each consultation is slightly different because it is specific to the individual. This specific recording as with all of our podcast recording‘s is non-scripted so what you hear is what you get. If you have questions or comments on this or any other podcast on Total Wellness Radio, be sure to touch base with us at 307-631-5300. Have a great day and be good to yourself :-)
May 24, 2018
E68 Electrical Pollution and Your Health
In this episode we explore the health damages associated with electrical pollution and how our bodies manifest multiple physical symptoms when our bodies are under that type of stress. By carrying on your person, all you’re waking hours, a very small multi polar magnet, you can protect yourself against the ever increasing dangers of electrical stress found in our environment.
May 23, 2018
E67 Natural Health Resources w/ Melissa Gallagher
Because of her own health issues in her 20's, Melissa began her personal journey to pass on to others her passion because if her own life changing experiences. Practicing as a Naturopath in Atlanta, you can connect with Melissa at her YouTube Channel which is Natural Health Resources. From there you will have an opportunity to explore all that Melissa can offer. You will be glad you did!
May 18, 2018
E66 Ayurveda w/ Neerja Ahuja
For over 19 years Neerja has been providing Ayurveda Medicine in Perth Australia. There is not a form of wholistic care you can find anywhere then with the clinic she has and the awareness she teaches. Check out her website at
May 18, 2018
E65 Candida Yeast Answer W/ Becca and Dan
This is one of the most common concerns people have yet they don’t realize they have it. There are over 250 unrelated symptoms associated with this problem including cancer. Be sure and download the PDF from our Facebook page, Country Doctor Nutritional Center and do the self exam. You will be glad you did. Also, checkout Doug Kauffman @
May 16, 2018
E64 Ketogenic Life w/ Keto Steve
To live the Ketogenic Lifestyle is to live well, eat well, feel great and lose weight :-) Keto Steve is a true advocate for helping people embrace the keto lifestyle in a successful way. Blogger, producer of Instagram live video interviews, and personally benefiting from the keto lifestyle, having lost over 20 pounds, Keto Steve is a perfect resource for you the listener curious about eating a ketogenic diet. Check him out at and on instagram at Keto_Steve!
May 11, 2018
E63 Aura Rating App w/ Kristin Zecher
Kristin Zecher has developed an app called Aura Rating. This app connects consumers with Farmers, Farmers Markets and Resturant’s that provide optimum healthy food choices. Farm to table Resturant’s and there need is on the rise. Currently only available in the New York area. Let’s assist Kristin as best we can in expanding the reach of this app out West:)
May 11, 2018
E62 Arthritis and Hair Loss
Welcome once again to an episode of Total Wellness Radio w/ Dan Young, BCN, CNC Craig and I final get to do an episode together. Last nights Natural Grocers class was on arthritic concerns which we touch on in this podcast as well as hair loss and hair color natural treatments that can be used to restore both.
May 9, 2018
E61 The Rossiter System w/ Ruth Nottage
In this episode of Total Wellness Radio we visit with Ruth Nottage, Ruth is one of the leading instructors in the world for the Rossiter system. This system of bodywork is one of the most comprehensive and life-changing experiences that people are having right now in the world of therapy body movement and exercise. Connect with Ruth on Facebook at The Rossiter System page or at her website
May 4, 2018
E60 Education is KEY!
Understanding that the grand prize winners still experience the exact same process that all clients experience and in a specific order. 1. Introductory Class is still attended - Education process and addressing questions is not skipped in anyway. 2. They still come through the initial and follow up evaluation process. 3. We prepare a POC Document which explains the process, how long it can take, services and pre-pay options for services. 4. The initial 4 to 6 weeks is the trial period. Here is were we pay close attention to the top 10 questions and really monitor the clients feedback. BM’s Energy Sleep Digestion Compliance Questions Education Food Logs Changes Stability
May 2, 2018
E59 SoCoNaturalHealth w/ Chuck DeLoy
In this episode we introduce you to Chuck DeLoy, Chuck is a natural practitioner, experimenting with natural modalities of all kinds and capturing his experiences on his YouTube channel SoCoNatural Health. Chuck is a Certified Natural Health Practitioner through Trinity College and is in pursuit of his degree as a Naturopathic Doctor. We are so excited to have him on the show today sharing with you his experience regarding grounding, oil pulling, nightshade sensitivity experiences and his own personal parasite cleanse.
April 27, 2018
E58 Weight Loss for Life w/ Melissa Kathryn
Melissa Kathryn is proof positive that when our relationship with food is transformed our relationship with ourselves, our bodies and our lives will thrive for life. Founder of Weight Loss For Life-Done with Dieting. Melissa has proven Clear Intention + Inspired Action = Desired Results! Check her out on Facebook as well as
April 13, 2018
E57 Reiki Master Madori Presley
Today’s episode we interview Madori Presley who is a Reiki Master and owns Soulitude here in Cheyenne, WY. She shares with us the importance and positive influence this form of healing can have for humans and animals like. You can reach her on Facebook @Soulitude1111
April 13, 2018
E56 Interview W/ Health Coach Omar Cumberbatch
Omar Cumberbatch is the founder of health coach academy and is a practicing health coach in New York City. His experiences are extensive both personally and professionally and his passion for helping others really comes through during this interview. You the listener will gain key insights into the importance of diet and discipline overtime in order to achieve your optimum results. Also, Omar and I discuss a future coaching summit possibly in New York City this year. Super excited to have you listen to and gain tremendous value from Omar‘s interview.
April 6, 2018
E55 Interview w/ Madori
As many of you know Country Doctor just celebrated 20 years of business in Wyoming. Part of our celebration was to give five people grand prizes consisting of six months worth of complementary supplements and office visits. In this episode, we have a brief interview with one of the first five recipients of those grand prizes :-)
April 5, 2018
E54 Evaluation Approaches w/ Tammy, CNHP
In this episode we discuss some of the evaluation approaches we use to determine the optimal course of action that our clients should take to restore optimum health. We also announce our biggest giveaways and celebration in Country Doctor‘s 20 year business history! Join us Saturday, March 24th from 1 to 3pm to register. Receive one of these five grand prizes. You’ll be glad you did :-) for more details, check out our website at the link below. Look forward to seeing you there :-)
March 19, 2018
E53 Find The Cause and Special Announcement
In this episode we discuss the importance of finding the cause and not treating just symptoms of problems. We also going to the March 24 special 20 year celebration of Country Doctor please pay attention for special events regarding that day and the five grand prizes :-)
March 8, 2018
E52 Heart Health and Special Announcement
In this episode Craig and I have an opportunity to visit some of the most common concerns regarding heart health and make one of our largest special announcements in Country Doctor history :-)
March 7, 2018
E51 Introductory Class
This episode is an impromptu capturing of one of my most recent introductory classes that we do here at the clinic twice per month for new clients. It gives you a little feel for the educational experience we provide and how we bring on average 16 to 20 new clients per month. Enjoy, and please leave comments in the anchor platform or you can text me directly at 307-631-5300.
March 7, 2018
E50 Interview w/ Sam Young, Founder of CDNC
E50 Interview w/ Sam Young, Founder of CDNC
March 6, 2018
E49 20 Year Celebration of CDNC
In this episode we have an impromptu talk regarding some of the upcoming events of March 5 and a little later in March our 20 year celebration March 24 at Laramie County community college here in Cheyenne Wyoming from 1 to 3. Five grand prize giveaways and a ton of amazing educational experiences regarding peoples restoration to optimum health :-)
March 5, 2018
E48 Nutrition 101
For over 10 years we have been teaching the Nutrition 101 class here at Country Doctor. Tonight is the first opportunity we have had to turn this into a full length podcast. Please enjoy and be sure and let me know if you have any questions or comments by texting me at 307-631-5300. Enjoy :-)
February 28, 2018
E47 Truth About Bloodwork
In this episode Becca and I go a little deeper on bloodwork then you normally experience. We discuss the value of understanding what these markers mean, what they are telling us and the importance of avoiding them as a sole diagnostic tool. They should be looked at as a way to evaluate chemistry based on diet, lifestyle and stress.
February 23, 2018
E46 4 Most Important Questions
In this episode we go a little deeper on the 4 most common questions that I ask of every client on every visit. Unfortunately the amount of time still allowed on the Anchor platform is only five minutes so I will have to add an episode 46B so that I can complete this information and you’ll have it all. I do hope anchor gets their platform lined out soon :-)
February 22, 2018
E45 Book Study Begins Feb. 12
Hi everybody an thank you so much for tuning into Total Wellness, Episode 45. In this episode I’m just going to touch briefly on the importance of tuning in to our live stream book study. This book study is centered around my book that was released in September 2017. This will be an intense study of the material found in “Your Personal Guide to the Ultimate Healing System, 18 Proven Steps to Achieve Optimum Health. The reviews are starting to pour in, please go to our website @ to pick up your copy through Amazon, or call my office 307-634-2464 to acquire a copy that way. We will be breaking down the content in a book study format, the Live book study for 8 to 10 participants at my office starts at 6:30 PM mountain time, will run approximately one hour, and will be simultaneously broadcast lifestream on our Country Doctor Nutritional Center, Facebook page. We are so excited to offer this eye-opening and empowering content. Anyone who has any
February 12, 2018
E.45 5 Most Dangerous Words
In this episode we dive deep on the five most dangerous words you can never tell yourself.
February 1, 2018
E.44 Week in Review
This mini cast covers the last week in review. Also to let everyone know about my upcoming classes. Please be sure and plug-in where you can as I am getting a lot of feedback on how excited people are, the content is timely and very insightful, but I’m also hearing from people that aren’t even aware that it’s available. Please remember to plug in and get this free information. The best way is to go to the website at, check out the events page as well as the radio archives section. If you haven’t been there in the last week or 10 days you’re missing out on a lot of good stuff :-)
January 30, 2018
E43 7 Key Factors-80% Health
In this episode you get a mini preview to some of the content we will be covering in our extensive Book study coming up February 12 th at 6:30 PM mountain time. These 7 key factors can literally change your life in less than 90 days and position you to restore, rebuild and repair your health regardless of its current status in most cases. As you enjoy this mini cast, please feel welcome to reach out with your comments or questions or suggestions for future episodes to me directly at 307-631-5300.
January 26, 2018
E42 Class Announcements
In this episode we share a brief reminder of all the educational opportunities that we produce for free that anyone anywhere at anytime can plug into and take advantage of. We have a strong commitment to the educational experience of our current clients and future clients and these are the best ways to plug into them. Be sure and go to our website check out the events section and the radio archives area. You will be glad you did :-) and for future talks on Anchor Radio with Total Wellness, feel welcomed to text me at 307-631-5300! Bye for now and have a great day :-)
January 23, 2018
E41 Educational Experiences
We are super pumped about the year and we’re only 19 days in. The events calendar and the educational experiences that we are offering people already has been tremendous :-) we’ve made available 8 podcasts, 2 live KRAE1480AM radio shows, 3 New Year, New You Weight Loss Challenge Classes, 1 in office Introductory Class and finally, 3 Facebook live training classes for interns who have a strong desire to be successful in providing people Natural Health opportunities and experiences. WOW, and we are just getting started. Thank you so much for being a part of our community, we appreciate you and look forward to serving you in 2018 :-)
January 20, 2018
E40 Cooking w/ Ryan n Madison
Thank you so much for listening to episode 40 with Ryan and Madison. We had an amazing interview on 1480 KRAE today please go to my website and you can go into the archived radio segment is there to pick up on that long version of the interview. This little five-minute rant however covers a couple of key things that we forgot to mention on air. Enjoy and see you soon!!!!
January 18, 2018
E39 Chronic Sinus Always Food!
It was brought to my attention today that it is very easy to forget the basics. Remembering and practicing and focusing on the basics day in and day out is what makes the majority of the difference in your pursuit of optimum health. Because Country Doctor’s primary focus is the educational experience, it’s vital that we revisit these basics and this episode covers a basic that comes up quite often. People who suffer from chronic, recurring sinus drainage and congestion are always at some level violating their diet. This may or may not be known to them, but they are violating it nonetheless. Please pay close attention to grains, dairy, eggs and processed sugars. These things can be hugely detrimental to your health :-) Also remember to visit our website for all of the Upcoming Educational Opportunities.
January 17, 2018
Un-Ep. lol-It’s About Diet!!!
In this un-episode, I discuss briefly the guest we will have in the KRAE studio on January 18. Ryan Bunnell from Denver will be in the studio live with us discussing some of the most amazing food recipes that he has created in recent months to support his girlfriend who is on the Phase 1 food program. Tune in live on or over my Facebook page which will live stream as we are live on the radio. You can post comments and question for Ryan and myself during the show. We look forward to having you join us :-)
January 12, 2018
Ep. 38 Thyroid Concerns
Ep. 38 Thyroid Concerns.... Welcome Back and Thank You for joining us! Happy New Year, 2018 promises to be filled with Amazing education opportunities and we are really excited to share them with you. The best way to stay tuned into our activities is check us out at: there you will be able to plug into our livestream events, radio archives, training and lots, lots more.
January 4, 2018
Ep. 37 2017 coming to a close
In episode 37 of Total Wellness Radio here on the Anchor platform, just so blessed to have seen over 6000 office visits here in Cheyenne Wyoming. The amazing accomplishments of our staff and our outreach for continuing education to our community and abroad. I can only say that we are truly blessed and extremely grateful to be in a position of service to others as we are. But this is just an end of year recap, 2018 promises to hold explosive growth for community awareness regarding the amazing results people receive when they use an approach that works with their body rather than does things to their body. We look forward to you continuing to be a part of the Total Wellness Experience.
December 28, 2017
Ep. 36 Weight Loss Review
In this episode we review the eight week challenge launched by Becca Harrison. For those of you who do not know Becca, she personally has lost over 90 pounds and has drastically improved her health. More importantly she has documented this journey and has come up with several key points that you the listener need to know about in order to experience your own successful journey as well. The eight week challenge kicks off January 3 and you can access this at our Facebook page WeightLoss at CDNC or Country Doctor Nutritional Center.
December 20, 2017
Ep. 35 Use The Resources
In this episode my focus is to help people improve their mindset regarding using resources provided by a practitioner. Daily in our clinic, we meet people who are reluctant to ask questions, send emails or text messages, or just stop by when they’re in the neighborhood and ask for resources. Here in America we have been groomed into thinking that the only time you see a practitioner is when you have an ache or pain or potential illness. My hope is that when you listen to this episode, you realize you are leaving so much on the table by not plugging in directly to a practitioner willing and able and qualified to help you on a regular basis. Do this in between visits and in between potential illnesses or health changes and you’ll be glad you did.
December 13, 2017
Ep. 34 Mindset is Key
In this episode I have combined a couple of points and included a little gratitude as well as mindset regarding you and your Natural Health approach. Be sure and plug into all of our outlets that allow you to have free access to as much of our clinical expertise as possible. And as always, remember that you can text me directly if you have questions, comments or one information on additional topics. 307-631-5300 is the best way to contact me, you folks have a wonderful Thursday :-)
November 30, 2017
Ep. 33 Daily Nutrition Intake
If there is one model of eating out there there’s got to be 500. Each of the authors of these so-called wonderful models of eating will swear up-and-down that theirs is the best as we all tend to do. We all have our favorites, in my clinical experience, different dietary models are specific for correction and promotion of normal function in specific cases. That being said the following model of 6-2-1-1 has been the foundational model we’ve use for over 16 years clinically in our office in Cheyenne Wyoming and was originally taught by Dr. Bernard Jensen who in his lifetime saw over 400,000 clients worldwide. So enjoy and if you have any comments or questions, please remember to text me directly at 307-631-5300.
November 28, 2017
Ep. 32 Stop Owning the Illness
Three key points that I’m confronted with time and time again in order to properly educate clients about their mindset and viewpoints regarding their health concerns. When we focus on the truth we can then work towards the best results possible.
November 26, 2017
Ep. 31 Sinus Rant
So many times I hear people blame their allergies or the ragweed or the time of year it is or that the sun came up, LOL for their constant, chronic, non-resolving sinus drainage and congestion. Please pay close attention to the comments in this episode as they always trace back to food problems, it may not only be food, but it is always food. And please text me with your questions, comments or topic suggestions at 307-631-5300.
November 26, 2017
Episode 30 Hot Flashes
In this segment we will touch on some key things to consider nutritionally to support yourself naturally through this time of change. Also, you men out there pay close attention and show your mate patience and compassion. This will pass:)
November 20, 2017
Men’s Health Concerns Ep. 29
This is one of those things that each and everyone of us men need to pay close attention to. Modern medicine suggests that if we live long enough, we will experience prostate stress. So it’s not a question of if but rather a question of when. Please pay close attention to this episode listen to some of the key nutrients that you can be taking in to your diet to help promote normal function and to position you to avoid this very alarming and very challenging concern.
November 10, 2017
Pet Health Episode 27
In Natural Health, we receive as many questions about people‘s pets and their health as we do their own personal challenges. In this episode we’re going to cover a few key questions to ask yourself about your pet to take a pulse on their current health and a few things you can do to help correct it.
November 5, 2017
Episode 26 Gout
In this episode, we discuss one of the most common arthritic type conditions found in men over 30s that there is. Gout is one of the more debilitating yet easy to prevent and /or promote normal function of the body with simple to use, natural approaches. To suggest future episodes, text me at 307.631.5300. To your great health naturally :-)
November 3, 2017
You Vote Matters Episode 25
The most important thing we do is educate people. This episode discusses the proper wording to describe our introductory class to the clinic. Your vote matters :-)
October 4, 2017
Interview w/ Liam Episode 24
Brief discussion on 2 key things it takes to compete in the body building world for young beginners!
September 30, 2017
Lost Episode 23
Recap of healing arts festival September 23, 2017 in Sacramento California.
September 29, 2017
Book Launch/Healing Arts Ep.22
Brief overview of our trip to Sacramento and the healing arts festival. Plus a shameless plug for tomorrow’s book launch!
September 28, 2017
Bronchitis Episode 21
Our continuing effort to provide quality content during back to school days. This particular concern affects many people and can lead to even life-threatening illness. Enjoy episode 21 on Bronchitis.
September 19, 2017
B2 School Protection Ep. 20
Tonsilitis Episode 20
September 5, 2017
Lymes Disease Episode 19
Lymes Disease Episode 19
August 24, 2017
LIVE Stream
Special Announcement
August 11, 2017
Meeting with a Mentor Ep. 18
Gratitude Episode 18
August 6, 2017
Anxiety Episode 17
Anxiety Episode 17
August 4, 2017
Amalgam Removal Episode 16
Amalgam Removal Episode 16
August 3, 2017
Alzheimer’s On Total Wellness
Alzheimer’s Episode 15
August 2, 2017
Bob Burdekin New Wave Therapy
Interview W/ Bob Burdekin Episode 14
July 30, 2017
Alopecia Episode 13
Alopecia Episode 13
July 27, 2017
Food All./Sensitivities Ep. 12
Food Allergies/Sensitivities Episode 12
July 27, 2017
Environmental Allergies
Environmental Allergies Episode 11
July 25, 2017
Health Concerns A2Z Episode 10
Adrenal Fatigue Episode 10
July 24, 2017
Health Concerns A2Z Rosacea
Health Concerns A2Z Rosacea Episode 9
July 24, 2017
Heartburn Episode 8B
Heartburn Episode 8B
July 23, 2017
Heartburn Episode 8
Health Concerns A2Z Heartburn
July 23, 2017
First Intern Retreat
Intern Retreat Episode 7
July 23, 2017
Recap of 5 Key Principles
5 Principle Recap Episode 6
July 22, 2017
Right Order for Maximum Result
No Guess Work Episode 5
July 22, 2017
Bodies Blueprint
Bodies Blueprint Episode 4
July 22, 2017
Why We Experience Dis-Ease! Episode 3
Total Wellness Radio Episode 3
July 20, 2017
Health is a Process Not Event Episode 2
Health is a Process > Event
July 19, 2017
5 Natural Health Principles Episode 1
Total Wellness Radio Episode 1
July 19, 2017
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