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Tristar Athletes

Tristar Athletes

By Tristar Athletes

Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
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Lean Endurance nutritionist and Tristar pro cyclist Lori Russell

Tristar Athletes Dec 31, 2019

00:00
18:13
Lean Endurance nutritionist and Tristar pro cyclist Lori Russell

Lean Endurance nutritionist and Tristar pro cyclist Lori Russell

Meet the newest pro team member to the TriStar Athletes squad. Lori Russell will be helping the TriStar Athletes team with their nutrition. Learn more about her background.
Dec 31, 201918:13
Ironman Arizona pacing strategy with Tristar Athletes

Ironman Arizona pacing strategy with Tristar Athletes

Coach Cliff sits down with the team before Ironman Arizona at Tempe town park to discuss how to pace for a PR day.
Nov 24, 201915:54
3:06 at Chicago and it’s his first marathon

3:06 at Chicago and it’s his first marathon

TriStar Athletes Coach Cliff sits down with Tristar Jay Heller to interview him about his recent Chicago Marathon performance, what he would do if he lived on a deserted island, and his goals towards 2020! “Want to give a special shoutout to my wife, Austin, and my parent-in-laws, Mindy and Art, for being in Chicago to cheer me on and for navigating the city so well to see me at multiple places throughout the race! They had great signs and T-shirts that said “Run Like Heller”
Nov 15, 201916:12
1st in the age group at IMLV and Kona🌴 bound; an interview with Tristar Athlete "Uncle Fred" Skinner

1st in the age group at IMLV and Kona🌴 bound; an interview with Tristar Athlete "Uncle Fred" Skinner

Tristar Athlete Fred Skinner takes first in his age group M65-69 at Ironman Louisville.  We sit down to interview him about the day, coming back from a bike crash and his prep and his goals for Kona in 2020.

Oct 25, 201919:54
Ironman Louisville Course Pacing with Tristar Athletes

Ironman Louisville Course Pacing with Tristar Athletes

Race hard... and SMART! www.TristarAthletes.com 

Oct 09, 201929:29
Benjamin Schor race debrief of the 140mi SBT Gravel ride

Benjamin Schor race debrief of the 140mi SBT Gravel ride

We interview Benjamin Schor about his recent race at the 140 mile gravel bike race in Steamboat Springs.… Fresh off his Iron Man Lake Placid PR he tells us how it all got done.
Aug 27, 201915:29
Ironman Lake Placid race debrief with Jeff Schleppy.

Ironman Lake Placid race debrief with Jeff Schleppy.

In this coaches corner we interview Jeff Schleppy on his Iron Man Lake Placid race and how it went down. ... and his next steps towards the 70.3 world championships and 2020.
Aug 06, 201921:33
Bryan Schleppy qualifies for 70.3 Worlds

Bryan Schleppy qualifies for 70.3 Worlds

In this episode we interview Bryan Schleppy about his recent breakthrough performance at the Chattanooga 70.3
May 28, 201913:55
Coach Suzanne Turner

Coach Suzanne Turner

Coach Suzanne Turner on coaching, training and life.
Jan 22, 201911:57
Interview with Kyle Halloran coach and athlete.

Interview with Kyle Halloran coach and athlete.

We sit down with Kyle and learn more about his coaching style and background.
Nov 29, 201819:28
Interview with Robin Galaskewicz
Nov 02, 201811:52
Julian summers the double Ironman race debrief

Julian summers the double Ironman race debrief

Julian Summers race debrief after Iron Man Maryland and Iron Man Chattanooga
Oct 03, 201820:09
Julian summers double weekend Ironman adventure
Sep 27, 201828:01
Training by feel and data

Training by feel and data

Big red couch discussions about training by feel and data
Sep 21, 201812:12
Ironman Mont Tremblant

Ironman Mont Tremblant

Course training phases and plan for Ironman Mont Tremblant
Aug 10, 201802:41