A Nurtured Child
By Pia Davis
A Nurtured ChildApr 15, 2019
Mindful Monday #3
Mindful Monday #2 - I Am Peace
For today's Mindful Monday experience I will read the book I Am Peace by Susan Verde. This book is perfect for children and adults to read when when stressed or anxious and need a way to still their mind and to connect with their inner peace.
If you enjoyed this reading, consider purchasing I Am Peace from Amazon through my affiliate link. All proceeds will benefit A Nurtured Child.
Mindful Monday #1 - Mindful Breathing
Let's practice Mindful Breathing.
"Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress."
If you enjoyed this activity, please click the link below to purchase Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens.
https://amzn.to/2FKTIzn
A Nurtured Child - Mini Parenting Lessons 1 of 10
Do you practice Active Listening with your child? If you don't you should. Come and find out how and why Active Listening is important to the parent-child relationship.
music courtesy of https://www.bensound.com
A Balanced Conversation With Olivyah Bowens
Olivyah Bowens, a young mom and wife, is working hard to eliminate the disparities that exist for black women in child birth. I was pleased to sit down with her to discuss how she manages to balance a busy life with young children.
Lactation Conversations Episode 7
Breastfeeding rates are significantly lower in Black American communities, but Black Lactation Consultants are leading the fight to normalize the practice within the community. Listen as Courtney Lomax Polk, Dominique Gallo and I discuss their role in the movement to make breastfeeding a common practice among Black American mothers.
Toddler Talk Episode 6
If you have ever felt judged as a Positive Parent, then this episode just might resonate with you.
Toddler Talk Episode 5
Last week Dominique and I began the two part series by discussing empathy, proactive parenting, and positive discipline.
This week Sydny and I finish up the conversation with healthy attachment and mutual discipline.
Toddler Talk Episode 4
Dominique and I discuss how we incorporate empathy, proactive parenting and positive discipline into our life for consistent use, instead of relying upon them as a discipline strategy.
Toddler Talk Episode 3
Toddler Talk Episode 2