Skip to main content
A Page In My Diary

A Page In My Diary

By Tonya

Join Tonya for a open book conversation about life, relationships, motherhood and more.
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

REFLECTING ON 2020
REFLECTING ON 2020
Tonya reflects on 2020 and talks about leaving the church, the pandemic, national protesting, the presidential election, moving, and dealing with depression.
34:29
December 23, 2020
THANKSGIVING: A DAY OF MOURNING
THANKSGIVING: A DAY OF MOURNING
Tonya talks about the National Day of Mourning on Thanksgiving for Native Americans, Jeezy vs Gucci Mane verzuz battle and Megan Thee Stallions debut album Good News.
30:33
November 25, 2020
LETS TALK ABOUT SOCIAL MEDIA
LETS TALK ABOUT SOCIAL MEDIA
Tonya and Malik discuss the pro's and con's of social media.
44:31
October 16, 2020
HIP HOP FROM COAST TO COAST
HIP HOP FROM COAST TO COAST
Tonya and Mike discuss the history and sounds of hip hop from coast to coast.
55:29
October 02, 2020
SETTING BOUNDARIES
SETTING BOUNDARIES
Tonya and Malik discuss how to set and keep healthy boundaries.
36:28
September 18, 2020
ANXIETY PART 2
ANXIETY PART 2
Tonya and Genesis discuss anxiety it's affects on their lives.
27:23
September 11, 2020
ANXIETY PART1
ANXIETY PART1
Tonya and Genesis discuss anxiety and how its affect on their lives.
45:05
September 02, 2020
SINGLE VS MARRIED
SINGLE VS MARRIED
Tonya and Malik discuss the difference between single life and the married life.
54:50
August 28, 2020
REFLECTING ON 30 YEARS
REFLECTING ON 30 YEARS
Tonya reflects on the past 30 years with Genesis.
39:59
August 12, 2020
WOMEN IN HIP HOP
WOMEN IN HIP HOP
Tonya and Mike discuss the women in hip hop.
46:51
August 05, 2020
SEX TALK
SEX TALK
Genesis and Tonya have a candid conversation about sex.
49:39
July 29, 2020
ENTANGLED
ENTANGLED
Tonya and Genesis discuss the Jada, Will and August entanglement situation.
40:59
July 15, 2020
THE STRONG BLACK WOMAN
THE STRONG BLACK WOMAN
Tonya discusses the idea of the strong black woman.
19:38
July 08, 2020
B SIMONE 9-5 CONTROVERSY
B SIMONE 9-5 CONTROVERSY
Tonya and Barbara talks about the controversy of social media comedian B Simone stating that she does not want to date a 9-5 worker.
27:39
June 27, 2020
GIVING LAURYN HILL HER FLOWERS
GIVING LAURYN HILL HER FLOWERS
Tonya and Malik talk about the impact of artist Lauryn Hill.
01:00:24
June 20, 2020
BLACK LIVES MATTER
BLACK LIVES MATTER
Tonya and Barbara discuss the nationwide protest surrounding police brutality and the Black Lives Matter movement.
41:41
June 13, 2020
LIL BOOSIE IS CANCELED
LIL BOOSIE IS CANCELED
Tonya discusses Lil Boosies statements about letting a grown woman give his underage son and nephew oral sex.
18:37
May 16, 2020
QUARANTINE CALLS: HOW ARE STUDENTS?
QUARANTINE CALLS: HOW ARE STUDENTS?
Joshua and Jeriel joins Tonya on a phone call to discuss being a student during COVID19 and more.
29:17
May 02, 2020
QUARANTINE CALLS: ESSENTIAL WORKER
QUARANTINE CALLS: ESSENTIAL WORKER
Richard joins Tonya on a phone call to discuss being an essential worker and more.
48:17
April 25, 2020
QUARANTINE CALLS: BEING A STEP CHILD
QUARANTINE CALLS: BEING A STEP CHILD
Michael and Malik joins Tonya on a phone call to discuss their lives growing up as step children and more.
58:39
April 18, 2020
CORONAVIRUS SH*T IS GETTING REAL
CORONAVIRUS SH*T IS GETTING REAL
Tonya discusses the effects of the coronavirus pandemic.
28:06
March 27, 2020
FRIENDSHIP
FRIENDSHIP
Tonya and Adrienne discuss friendships.
35:15
March 20, 2020
SOUL FOOD
SOUL FOOD
Tonya and Barbara discuss the importance of soul food in black culture.
45:33
March 06, 2020
BEYONCÉ HOMECOMING
BEYONCÉ HOMECOMING
Tonya and Adrienne share their thoughts on Beyonce's Homecoming special on Netflix.
39:07
February 29, 2020
DOUBLE STANDARDS PARTS 2
DOUBLE STANDARDS PARTS 2
Tonya, Malik, and Monte discuss the double standards that are harmful to women.
01:14:50
February 21, 2020
DOUBLE STANDARDS PART 1
DOUBLE STANDARDS PART 1
Tonya, Malik, Monte and Dru discuss the double standards that are harmful to men.
01:10:16
February 07, 2020
BODY POSITIVITY
BODY POSITIVITY
Tonya and Adrienne share their views on the body positivity movement.
33:58
January 31, 2020
WEEKLY CHECK-IN: RIP KOBE BYRANT
WEEKLY CHECK-IN: RIP KOBE BYRANT
Tonya gives a weekly update on what's going on in her life.
20:22
January 29, 2020
FATHERHOOD
FATHERHOOD
Tonya talks with her dad Rick about fatherhood and his experience raising three children.
37:11
January 24, 2020
TOP 5: HIP HOP EDITION
TOP 5: HIP HOP EDITION
Tonya and Mike discuss their top 5 hip hop artist and how their music has inspired them.
41:03
January 17, 2020
WEEKLY CHECK-IN: FEELING FATIGUED
WEEKLY CHECK-IN: FEELING FATIGUED
Tonya gives a weekly update of what's going on in her life.
22:05
January 15, 2020
RAISING MEN
RAISING MEN
Tonya and Barbara discuss how some men expect their romantic partners to mother them.
45:58
January 10, 2020
WEEKLY CHECK-IN: NEW BEGINNINGS
WEEKLY CHECK-IN: NEW BEGINNINGS
Tonya gives a weekly update on what is going on in her life.
33:41
January 07, 2020
WORKING MOM
WORKING MOM
Tonya and Faith discuss the in's and out's of being a working mom.
39:36
December 18, 2019
ALPHA FEMALE
ALPHA FEMALE
Tonya and Genesis discuss what it means to be an alpha female.
39:30
December 11, 2019
TOXIC PARENTING
TOXIC PARENTING
Tonya talks about how toxic parenting can cause physical, emotional and psychological abuse to children.
21:34
November 13, 2019
WILL TRUMP BE IMPEACHED?
WILL TRUMP BE IMPEACHED?
Tonya and Malik discuss Donald Trump possibly being impeached and their thought on American politics.
31:41
November 06, 2019
PRETTY PRIVILEGE
PRETTY PRIVILEGE
Tonya and Janie discuss the idea of pretty privilege and how it has impacted their personal lives and its impact on society.
36:12
October 22, 2019
THE COLOR OF FORGIVENESS
THE COLOR OF FORGIVENESS
Tonya and Malik discuss the Amber Guyger verdict and Botham Jean's brother choosing to forgive her during trial.
39:05
October 14, 2019
FANTASIA THINKS SUBMISSION IS THE WAY TO GET A MAN
FANTASIA THINKS SUBMISSION IS THE WAY TO GET A MAN
Tonya and Barbara discuss Fantasia Burrino's thoughts on women needing to submit in order to get a man.
37:42
October 08, 2019
GETTING TO KNOW TONYA
GETTING TO KNOW TONYA
Tonya discusses what's going on with the podcast and answers personal questions about herself.
39:10
October 01, 2019
PERIOD: NO TAMPON
PERIOD: NO TAMPON
Genesis and Tonya discuss menstrual cycle's and go in-depth about having a monthly period.
37:10
August 01, 2019
THEM 20 SOMETHINGS
THEM 20 SOMETHINGS
Genesis and Tonya discuss their journey navigating the 20's and break down the dichotomy between those in their early and late 20's.
36:17
July 18, 2019
SARA BAARTMAN: THE BLACK FEMALE BODY
SARA BAARTMAN: THE BLACK FEMALE BODY
Spring and Tonya discuss the historical figure Sara Bartmaan and how black women's bodies are objectified.
26:50
July 03, 2019
BLACK HAIR: FROM WIGS TO NATURAL
BLACK HAIR: FROM WIGS TO NATURAL
Spring and Tonya discuss their hair journey and the versatility of black hair.
34:33
June 13, 2019
ABORTION
ABORTION
Spring and Tonya discuss the restrictive abortion laws in Alabama and share their thought on Abortion.
28:45
May 23, 2019
IT TAKES A VILLAGE TO RAISE A CHILD
IT TAKES A VILLAGE TO RAISE A CHILD
Spring and Tonya discuss the concept of the old African Proverb that it takes a village to raise a child.
36:53
May 09, 2019
CAN YOU LIVE OFF OF THE GOVERNMENT?
CAN YOU LIVE OFF OF THE GOVERNMENT?
Spring and Tonya discuss the idea of people living off of the government and debunk some of the misconceptions about people who receive certain government assistance benefits.
35:40
April 25, 2019
SIBLING RIVALRY
SIBLING RIVALRY
Spring and Tonya discuss their relationship as sisters in a family of 7 children.
45:20
April 01, 2019